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Author : ʼAnanda
Publisher :
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4.X/5 (4 download)
Download or read book Zen Buddhist Meditation and Hindu Sadhana written by ʼAnanda and published by . This book was released on 1996 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anthony De Mello
Publisher :
ISBN 13 : 9780912422466
Total Pages : 148 pages
Book Rating : 4.4/5 (224 download)
Download or read book Sadhana, a Way to God written by Anthony De Mello and published by . This book was released on 1978 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of spiritual exercises which combine Eastern meditation techniques with Christian prayer is designed to aid in achieving inner peace.
Author : Osho
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788171825011
Total Pages : 218 pages
Book Rating : 4.8/5 (25 download)
Download or read book Zen : The Art Of Meditation written by Osho and published by Diamond Pocket Books (P) Ltd.. This book was released on 2004 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter N. Gregory
Publisher : University of Hawaii Press
ISBN 13 : 0824842936
Total Pages : 269 pages
Book Rating : 4.8/5 (248 download)
Download or read book Traditions of Meditation in Chinese Buddhism written by Peter N. Gregory and published by University of Hawaii Press. This book was released on 2021-05-25 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: No detailed description available for "Traditions of Meditation in Chinese Buddhism".
Author : Kamalashila (Dharmachari.)
Publisher : Windhorse Publications
ISBN 13 : 9781899579051
Total Pages : 310 pages
Book Rating : 4.5/5 (79 download)
Download or read book Meditation written by Kamalashila (Dharmachari.) and published by Windhorse Publications. This book was released on 1996 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: "a truly practical guide to read, enjoy and use."--Yoga and Health Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.
Author : Gabriel J. Gomes
Publisher : Xlibris Corporation
ISBN 13 : 1796063398
Total Pages : 459 pages
Book Rating : 4.7/5 (96 download)
Download or read book Meditation for Beginners in Six World Religions written by Gabriel J. Gomes and published by Xlibris Corporation. This book was released on 2019-10-08 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: MEDITATION FOR BEGINNERS IN SIX WORLD RELIGIONS is a step-by-step guide to meditation based on Hinduism, Buddhism, Daoism, Kabbalah, Christian Mysticism, and Sufism. In Chapter I, I explain the nature of meditation and its various stages—physiological, psychological, and spiritual. Chapter II presents how to become free of negative conditioning, such as anxiety, stress, loneliness, depression; how to free positive qualities, such as love, compassion, generosity, trust; and how to expand moment to moment awareness. Chapter III discusses the process of formal meditation from the beginning all the way to enlightenment. In Chapter IV I set out Ground Rules for Formal Meditation. After discussing the Meaning of Yoga in Chapter IV, in the next chapter I present Patanjali’s Yoga Sutra and the meditation practices it prescribes. Next I consider the Meaning of Mantra and Transcendental Meditation, and then Bhakti Meditation and Jnana Yoga or Yoga of Knowledge. Next three chapters are devoted to Concentration and Insight Meditation to represent Theravada Buddhism; Zen Buddhism; and Tibetan Buddhism and their meditation practices. For Daoism, after discussing its nature, I present meditation exercises culled from various sources. Next, I go on to present Kabbalah and selective Kabbalist meditation practices. From Eastern Christianity, I include how to practice the “Jesus Prayer.” For Western Christianity, I include meditative exercises culled from classical and contemporary sources. For Sufism, I include descriptions of meditative methods derived from various sources. For those who would want to proceed to advanced practices, I include chapters for Choosing a Path; Finding a Qualified Teacher; and the ideal Teacher-Student Relationship as these will be crucial for them to arrive an experience of enlightenment.
Author : John Daishin Buksbazen
Publisher : ReadHowYouWant.com
ISBN 13 : 1458784177
Total Pages : 142 pages
Book Rating : 4.4/5 (587 download)
Download or read book Zen Meditation in Plain English written by John Daishin Buksbazen and published by ReadHowYouWant.com. This book was released on 2010-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search
Author : Stuart Ray Sarbacker
Publisher : State University of New York Press
ISBN 13 : 0791482812
Total Pages : 203 pages
Book Rating : 4.7/5 (914 download)
Download or read book Samādhi written by Stuart Ray Sarbacker and published by State University of New York Press. This book was released on 2012-02-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: A historical and comparative study grounded in close readings of important works, this book explores the dynamics of the theory and practice of yoga in Hindu and Buddhist contexts. Author Stuart Ray Sarbacker explores the fascinating, contrasting perceptions that meditation leads to the attainment of divine, or numinous, power, and to complete escape from worldly existence, or cessation. Sarbacker demonstrates that these two dimensions of spiritual experience have affected the doctrine and cultural significance of yoga from its origins to its contemporary practice. He also integrates sociological and psychological perspectives on religious experience into a larger phenomenological model to address the multifaceted nature of religious experience. Speaking to a broad range of methodological and contextual issues, Samadhi provides numerous insights into the theory and practice of yoga that are relevant to both scholars of religious studies and practitioners of contemporary yoga and meditation traditions.
Author : Evie Harrisson
Publisher : Self Publisher
ISBN 13 : 8835879515
Total Pages : 86 pages
Book Rating : 4.8/5 (358 download)
Download or read book Zen written by Evie Harrisson and published by Self Publisher. This book was released on 2020-08-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 2-book combo, which has the following titles: Book 1: Is Zen meditation something you have been looking into? Are you mindful of your surroundings? Do you want to enjoy the present better? These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle of living that can pull you through. Book 2: Most people who practice Zen techniques, are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it. A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neurochemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day. Take the time to learn about the ancient art of Zen. You won’t regret it.
Author : Donald K. Swearer
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (91 download)
Download or read book Secrets of the Lotus; Studies in Buddhist Meditation written by Donald K. Swearer and published by . This book was released on 1971 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paramananda
Publisher :
ISBN 13 : 9780760721797
Total Pages : 206 pages
Book Rating : 4.7/5 (217 download)
Download or read book A Practical Guide to Buddhist Meditation written by Paramananda and published by . This book was released on 1996 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Osho
Publisher : Fivestar
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4./5 ( download)
Download or read book Walking in Zen, Sitting in Zen written by Osho and published by Fivestar. This book was released on 2023-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen is another name for meditation. The word zen comes from the Sanskrit root dhyan – it has traveled far. Dhyan means a state of absolute silence, of thoughtless silence, but full of awareness. Even the thought that ”I am aware” is enough to distract you from your meditation. Even to know that ”I am in meditation” is enough to destroy it. A state of meditation is an innocent, silent state. You are blissfully unaware of your awareness. You are, but you are utterly relaxed. You are not in a state of sleep; you are fully alert, more alert than ever. You are alertness, rather.
Author : Adam Brown
Publisher : Zen Mastery
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)
Download or read book Buddhism written by Adam Brown and published by Zen Mastery. This book was released on 2018-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "No matter how hard the past, you can always begin again." - Buddha Milliоnѕ of реорlе fоllоw Buddhiѕt ѕtudiеѕ but thеrе аrе ѕtill mаnу реорlе in thе Western сulturе thаt are unfаmiliаr with Buddhiѕm. It iѕ a rеligiоn thаt dates bасk thоuѕаndѕ оf уеаrѕ аnd hаѕ helped mаnу people overcome their ѕuffеring and has taught соuntlеѕѕ others hоw tо hеlр еnd thе suffering of their fellow mаn. This religion саn seem diffiсult to undеrѕtаnd whеn уоu firѕt bеgin but if уоu tаkе thе timе tо learn the basic tеnаntѕ, thеn уоu саn find your own hаррinеѕѕ аnd ѕеnѕе оf ѕеlf-fulfillmеnt thаt many miѕѕ in lifе. This book will be the start of your journey!
Author : Julian Daizan Skinner
Publisher : Singing Dragon
ISBN 13 : 0857013211
Total Pages : 256 pages
Book Rating : 4.8/5 (57 download)
Download or read book Practical Zen written by Julian Daizan Skinner and published by Singing Dragon. This book was released on 2017-06-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a bird," Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice. The book contains an extremely useful section describing the experiences of western practitioners who have successfully applied this framework within the pressures of modern life. The final section features key source texts in translation, making the book a complete introduction and guide to Zen meditation. The work of a master, the book speaks at a deep level, with utmost simplicity.
Author :
Publisher :
ISBN 13 :
Total Pages : 776 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Vedanta Kesari written by and published by . This book was released on 1997 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jules Shuzen Harris
Publisher : Shambhala Publications
ISBN 13 : 1611806623
Total Pages : 185 pages
Book Rating : 4.6/5 (118 download)
Download or read book Zen beyond Mindfulness written by Jules Shuzen Harris and published by Shambhala Publications. This book was released on 2019-03-26 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in modern life. Zen teacher Jules Shuzen Harris argues that contemporary American Buddhists face two primary challenges: (1) “spiritual bypassing,” which means avoiding or repressing psychological problems in favor of “pretend Enlightenment,” and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion. Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist, Harris writes that both of these challenges can be met through the combination of a committed meditation practice, a deep study of Buddhist psychological models, and tools from a psychotherapeutic method known as “Mind-Body Bridging.” Using this unique approach, students can do the real work of awakening without either denying their embodied emotional life or missing out on the rich array of insights offered by Buddhist psychology and the Zen practice tradition.
Author : P.T.N.H Jiyu-Kennett
Publisher : Routledge
ISBN 13 : 1317215397
Total Pages : 251 pages
Book Rating : 4.3/5 (172 download)
Download or read book Buddhist Writings on Meditation and Daily Practice written by P.T.N.H Jiyu-Kennett and published by Routledge. This book was released on 2018-10-24 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, first published in 1994, is a compendium of new translations of certain works regarded as fundamental texts in the Serene Reflection Buddhist Tradition (Sōtō Zen). All the texts were in Chinese, either as original works or as translations from Sanskrit. Several of them are central to the ceremonial not only of the Sōtō Zen Tradition but also of other Mahayana Buddhist traditions as well.
