Meditation For Beginners In Six World Religions

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Meditation for Beginners in Six World Religions

Author : Gabriel J. Gomes
Publisher : Xlibris Corporation
ISBN 13 : 1796063398
Total Pages : 459 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis Meditation for Beginners in Six World Religions by : Gabriel J. Gomes

Download or read book Meditation for Beginners in Six World Religions written by Gabriel J. Gomes and published by Xlibris Corporation. This book was released on 2019-10-08 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: MEDITATION FOR BEGINNERS IN SIX WORLD RELIGIONS is a step-by-step guide to meditation based on Hinduism, Buddhism, Daoism, Kabbalah, Christian Mysticism, and Sufism. In Chapter I, I explain the nature of meditation and its various stages—physiological, psychological, and spiritual. Chapter II presents how to become free of negative conditioning, such as anxiety, stress, loneliness, depression; how to free positive qualities, such as love, compassion, generosity, trust; and how to expand moment to moment awareness. Chapter III discusses the process of formal meditation from the beginning all the way to enlightenment. In Chapter IV I set out Ground Rules for Formal Meditation. After discussing the Meaning of Yoga in Chapter IV, in the next chapter I present Patanjali’s Yoga Sutra and the meditation practices it prescribes. Next I consider the Meaning of Mantra and Transcendental Meditation, and then Bhakti Meditation and Jnana Yoga or Yoga of Knowledge. Next three chapters are devoted to Concentration and Insight Meditation to represent Theravada Buddhism; Zen Buddhism; and Tibetan Buddhism and their meditation practices. For Daoism, after discussing its nature, I present meditation exercises culled from various sources. Next, I go on to present Kabbalah and selective Kabbalist meditation practices. From Eastern Christianity, I include how to practice the “Jesus Prayer.” For Western Christianity, I include meditative exercises culled from classical and contemporary sources. For Sufism, I include descriptions of meditative methods derived from various sources. For those who would want to proceed to advanced practices, I include chapters for Choosing a Path; Finding a Qualified Teacher; and the ideal Teacher-Student Relationship as these will be crucial for them to arrive an experience of enlightenment.

A Monk's Guide to Happiness

Author : Gelong Thubten
Publisher : St. Martin's Essentials
ISBN 13 : 1250266831
Total Pages : 152 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Meditation For Dummies®

Author : Stephan Bodian
Publisher : John Wiley & Sons
ISBN 13 : 1118052870
Total Pages : 371 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Meditation For Dummies® by : Stephan Bodian

Download or read book Meditation For Dummies® written by Stephan Bodian and published by John Wiley & Sons. This book was released on 2011-03-03 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health. This fun and easy guide has long been a favorite with meditation newcomers. And now it's even better. For this new edition, author Stephan Bodian has added an audio CD with more than 70 minutes of guided meditations that are keyed to topics in the book, from tuning in to one's body, transforming suffering, and replacing negative patterns to grounding oneself, consulting the guru within, and finding a peaceful place. The book also discusses the latest research on the health benefits of meditation, along with new advice on how to get the most out of meditation in today's fast-paced world. Stephan Bodian (Fairfax, CA and Sedona, AZ) is a licensed psychotherapist and the former editor-in-chief of Yoga Journal. He has written for Fitness, Alternative Medicine, Cooking Light, and Tricycle and is the coauthor of Buddhism For Dummies (0-7645-5359-3).

Essential Spirituality

Author : Roger Walsh
Publisher : Turner Publishing Company
ISBN 13 : 162045940X
Total Pages : 250 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Essential Spirituality by : Roger Walsh

Download or read book Essential Spirituality written by Roger Walsh and published by Turner Publishing Company. This book was released on 2000-09-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential Spirituality beautifully articulates the benefits of spiritual living in the material world."-Dan Millman, author, Everyday Enlightenment and The Way of the Peaceful Warrior "Deceptively simple. Its power is rooted not only in Dr. Walsh's formidable intellectual capacity to deal effectively with a vast body of religious literature but in his own deep spiritual practices in a multitude of disciplines over many years. An important contribution."-Ram Dass, author, Be Here Now "An absolute masterpiece . . . Essential Spirituality is helpful to both the unseasoned and seasoned seeker. The writing is deep, simple, and clear yet at the same time poetic and musical. A must read."-GERALD G. JAMPOLSKY, M.D. author, Love Is Letting Go of Fear "Energetic, engaged, and occasionally electrifying. . . . The field of spiritual books has been looking for its own Lewis Thomas or Carl Sagan, and I believe Roger Walsh may be that one."-KEN WILBER, author, One Taste and A Brief History of Everything Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these seven principles into one truly rewarding way of life in which kindness, love, joy, peace, vision, wisdom, and generosity become an ever-growing part of everything you do.

A Beginner's Guide to Meditation

Author : Rod Meade Sperry
Publisher : Shambhala Publications
ISBN 13 : 0834829649
Total Pages : 320 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis A Beginner's Guide to Meditation by : Rod Meade Sperry

Download or read book A Beginner's Guide to Meditation written by Rod Meade Sperry and published by Shambhala Publications. This book was released on 2014-03-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Judy Lief, and many others. Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice "off the cushion" with walking meditation and other practices, and much more.

The Mystic Path of Meditation

Author : David Cole
Publisher :
ISBN 13 : 9781937211998
Total Pages : 0 pages
Book Rating : 4.2/5 (119 download)

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Book Synopsis The Mystic Path of Meditation by : David Cole

Download or read book The Mystic Path of Meditation written by David Cole and published by . This book was released on 2013-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Christian theology that underpins meditation-and discover the practical spiritual benefits of this ancient practice. "Meditation is one of the great treasures of our Christian contemplative tradition, though largely forgotten by modern churches. In this delightful book, David Cole gently invites readers to rediscover this ancient path to deeper relationship with God. David writes with a spirit of ease and joy as he guides us through meditation with scripture, our breath, our bodies, and the natural world. This insightful and accessible book is a welcome addition to the contemplative renewal of our time." -Mark Kutolowski, OblSB, Salva Terra peace pilgrim and founder of New Creation Wilderness Programs

Realize the Unseen Instigators in 6 Major Religions

Author : Khalilullah Sharifi
Publisher : iUniverse
ISBN 13 : 1491796545
Total Pages : 221 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Realize the Unseen Instigators in 6 Major Religions by : Khalilullah Sharifi

Download or read book Realize the Unseen Instigators in 6 Major Religions written by Khalilullah Sharifi and published by iUniverse. This book was released on 2016-06-10 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book ( Realize the Un seen Instigator ) is one of the informative subject and accurate information about the un visible substance, who have been manifested by the deity Exalted (GOD). This book is gives a hints to the readers an information step by step the GODs creations from the hypothetical creature like (Soul, Spirit, Angels, Demons, Devil and Satan), to the innate of wholesome. The information has been edited all from the 6 major religions book and Texts of ( Judaism, Christianity, Islam and as will as Buddhism and Hinduism religiously ). The Unseen substance are instigate or vitalize the whole animations in the physical life of human being. The respected reader must read and find out the occult achievers who are existed among all life living creations to conduct and scheme till to the next life here after. This book also, repeating the words of GOD the mysterious guidance from birth to end for His creations.

Beyond Religion

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547636350
Total Pages : 213 pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis Beyond Religion by : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho

Download or read book Beyond Religion written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by Houghton Mifflin Harcourt. This book was released on 2011 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beyond Religion" is a stirring call to move beyond religion for the guidance to improve human life on individual, community, and global levels--including a guided meditation practice for cultivating key human values.

Passage Meditation

Author : Eknath Easwaran
Publisher : ReadHowYouWant.com
ISBN 13 : 1458778606
Total Pages : 270 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Passage Meditation by : Eknath Easwaran

Download or read book Passage Meditation written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''

Transcendent in America

Author : Lola Williamson
Publisher : NYU Press
ISBN 13 : 081479470X
Total Pages : 277 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Transcendent in America by : Lola Williamson

Download or read book Transcendent in America written by Lola Williamson and published by NYU Press. This book was released on 2010-01-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga, karma, meditation, guru—these terms, once obscure, are now a part of the American lexicon. Combining Hinduism with Western concepts and values, a new hybrid form of religion has developed in the United States over the past century. In Transcendent in America, Lola Williamson traces the history of various Hindu-inspired movements in America, and argues that together they constitute a discrete category of religious practice, a distinct and identifiable form of new religion. Williamson provides an overview of the emergence of these movements through examining exchanges between Indian Hindus and American intellectuals such as Thomas Jefferson and Ralph Waldo Emerson, and illuminates how Protestant traditions of inner experience paved the way for Hindu-style movements’ acceptance in the West. Williamson focuses on three movements—Self-Realization Fellowship, Transcendental Meditation, and Siddha Yoga—as representative of the larger of phenomenon of Hindu-inspired meditation movements. She provides a window into the beliefs and practices of followers of these movements by offering concrete examples from their words and experiences that shed light on their world view, lifestyle, and relationship with their gurus. Drawing on scholarly research, numerous interviews, and decades of personal experience with Hindu-style practices, Williamson makes a convincing case that Hindu-inspired meditation movements are distinct from both immigrant Hinduism and other forms of Asian-influenced or “New Age” groups.

Believers All - a Book of Six World Religions

Author : David Simmonds
Publisher : Nelson Thornes
ISBN 13 : 9780174370574
Total Pages : 148 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Believers All - a Book of Six World Religions by : David Simmonds

Download or read book Believers All - a Book of Six World Religions written by David Simmonds and published by Nelson Thornes. This book was released on 2014-11 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: NO description available

Mindfulness as Sustainability

Author : Maria Jaoudi
Publisher : State University of New York Press
ISBN 13 : 1438482361
Total Pages : 256 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Mindfulness as Sustainability by : Maria Jaoudi

Download or read book Mindfulness as Sustainability written by Maria Jaoudi and published by State University of New York Press. This book was released on 2021-02-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inundation of terrifying environmental news in recent years has left many people exhausted and in despair about our planet's future. In Mindfulness as Sustainability, Maria Jaoudi addresses the need to take care of ourselves intellectually, spiritually, and emotionally during the current global climate crisis. Drawing on specific teachings, stories, and explorations of consciousness and reality from Buddhist, Christian, Daoist, Hindu, Indigenous, Islamic, and Jewish traditions, Jaoudi demonstrates that mindfulness is sustainability, and that mindfulness practice, applied both personally and politically, can help mitigate global climate change and rectify environmental injustice. Through illuminating discussions of primary scriptures, key spiritual figures, discoveries of modern science, and moments of social transformation, she offers practical ways to live our lives mindfully, ethically, and sustainably. Written for students and lay readers, the book makes the case that we can sustain our planet if we maintain our strength, increase our knowledge, and remain sensitive to the beauty and the sentience that is both within us and around us.

Museums of World Religions

Author : Charles Orzech
Publisher : Bloomsbury Publishing
ISBN 13 : 135001625X
Total Pages : 214 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Museums of World Religions by : Charles Orzech

Download or read book Museums of World Religions written by Charles Orzech and published by Bloomsbury Publishing. This book was released on 2020-05-14 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Critically examining the notion of 'world religions', Charles D. Orzech compares five purpose-built museums of world religions and their online extensions. Inspired by the 19th and 20th century discipline of comparative religion, these museums seek to promote religious tolerance by representing religious diversity and by arguing for underlying kinship among religions. From locations in Europe (Marburg, Glasgow and St Petersburg), to North America (Quebec) to Asia (Taipei), each museum advances a particular cultural history. This book shows how the curation of the objects they contain shapes public perceptions of religion, giving material form to the discourses about religion and world religions. Raising important questions about religion and secularity, museum displays and religious piety, Museums of World Religions questions the ideology that informs these museums. Building on recent anthropological work on the agency of religious objects, the author critiques these museums and suggests new approaches to displaying the matter of religion.

Discovering World Religions

Author : Gabriel J. Gomes
Publisher : iUniverse
ISBN 13 : 1469710374
Total Pages : 458 pages
Book Rating : 4.4/5 (697 download)

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Book Synopsis Discovering World Religions by : Gabriel J. Gomes

Download or read book Discovering World Religions written by Gabriel J. Gomes and published by iUniverse. This book was released on 2012-07 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Discovering World Religions, author Gabriel J. Gomes provides a comprehensive overview of a wide range of world religions, including Native American, African traditional, Hinduism, Jainism, Buddhism, Confucianism, Daoism, Shinto, Zoroastrianism, Judaism, Christianity, Islam, and more.

Exploring the Spirituality of the World Religions

Author : Duncan S. Ferguson
Publisher : A&C Black
ISBN 13 : 1441187375
Total Pages : 258 pages
Book Rating : 4.4/5 (411 download)

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Book Synopsis Exploring the Spirituality of the World Religions by : Duncan S. Ferguson

Download or read book Exploring the Spirituality of the World Religions written by Duncan S. Ferguson and published by A&C Black. This book was released on 2010-08-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to the spiritual pathways of the major world religions, exploring the core beliefs, values and practices of each tradition.

World Religions for Healthcare Professionals

Author : Mark F Carr
Publisher : Taylor & Francis
ISBN 13 : 1000916278
Total Pages : 287 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis World Religions for Healthcare Professionals by : Mark F Carr

Download or read book World Religions for Healthcare Professionals written by Mark F Carr and published by Taylor & Francis. This book was released on 2023-08-08 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This third edition of a popular text introduces healthcare students and professionals to a wide range of health beliefs and practices in world religions. Chapters on various religions are written to offer an insider’s view on the religion’s historical development, key beliefs and practices, including ideas of health, sickness, death, and dying. The chapters include case studies, advice on what to do and what to avoid when caring for patients. Introductory chapters invite the reader to consider the broad context of patient care in pluralistic society and explore one’s personal orientation to others from different religions. How we care for patients from different backgrounds and cultures insists on professional boundaries that the reader may have not yet examined. A new chapter explores the relationship between religion and public health in light of the COVID-19 pandemic, asking the reader to consider what morally appropriate balance is required if and when personal faith conflict with public health needs. Undoubtedly, the sensitivity with which clinicians communicate with patients and make decisions regarding appropriate medical intervention can be greatly increased by an understanding of religious and cultural diversity. This is a core textbook for students studying healthcare, religion and culture, and an invaluable reference for healthcare professionals.

World Religions in Practice

Author : Paul Gwynne
Publisher : John Wiley & Sons
ISBN 13 : 1118972287
Total Pages : 384 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis World Religions in Practice by : Paul Gwynne

Download or read book World Religions in Practice written by Paul Gwynne and published by John Wiley & Sons. This book was released on 2017-05-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new and expanded edition of a highly successful textbook on world religions with a comparative approach which explores how six major religions are lived and expressed through their customs, rituals and everyday practices. A new edition of this major textbook, exploring the world's great religions through their customs, rituals and everyday practices by focusing on the 'lived experience' This comparative study is enriched and broadened with the inclusion of a sixth religion, Daoism Takes a thematic, comparative and practical approach; each chapter explores a series of key themes including birth, death, ethics, and worship across all six religions at each time Broadens students' understanding by offering an impartial discussion of the similarities and differences between each religion Includes an increased range of student-friendly features, designed to allow students to engage with each religion and extend their understanding