Your Pampered Pregnancy

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Your Perfectly Pampered Pregnancy

Author : Colette Bouchez
Publisher : Crown Archetype
ISBN 13 : 0307493628
Total Pages : 370 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Your Perfectly Pampered Pregnancy by : Colette Bouchez

Download or read book Your Perfectly Pampered Pregnancy written by Colette Bouchez and published by Crown Archetype. This book was released on 2008-11-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The moment a pregnancy is announced, all eyes are on baby. But what about Mom? Not only is her body changing, everything about her lifestyle is turning upside down. A revolutionary new kind of self-help guide, Your Perfectly Pampered Pregnancy puts Mom at center stage, with hundreds of tips on how to have the healthiest, most vibrant pregnancy possible. Culling advice from top medical, beauty, and style sources worldwide , award-winning health reporter Colette Bouchez delivers sound medical advice as well as beauty and lifestyle tips to keep Mom happy and healthy, ensuring baby will be healthier and happier as well. Highlights include: *The five most common pregnancy complaints—and how to beat them *The beauty, hair, and skin care products that are safe to use—and what to avoid *How to choose maternity clothes without losing your sense of style *Natural and relaxing ways to beat stress, overcome sleep problems, and handle pregnancy fears *How to treat painful—and often embarrassing—pregnancy problems naturally and easily, and how to know when it’s time to seek a doctor’s help *Advice on how to blend your career obligations with impending motherhood—and look and feel great while doing it! *How to make pregnant sex the best sex of your life Written in the caring, one-on-one tone of a best friend, Your Perfectly Pampered Pregnancy is a unique (and long overdue) addition to the booming baby category.

How to Pamper Your Pregnant Wife

Author : Ron Schultz
Publisher : Wipf and Stock Publishers
ISBN 13 : 1532695934
Total Pages : 108 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis How to Pamper Your Pregnant Wife by : Ron Schultz

Download or read book How to Pamper Your Pregnant Wife written by Ron Schultz and published by Wipf and Stock Publishers. This book was released on 2020-06-16 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Every Pregnant Wife Wants Her Husband To Know This book will help fathers play the role of a sensitive and understanding husband in a relationship where all the rules are about to change. How to Pamper Your Pregnant Wife is filled with advice, rules, suggestions, and guidelines based on interviews conducted with pregnant wives, doctors, therapists, mothers-in-law, mothers, and marriage counselors. It gives specific examples of what a “pregnant” dad should offer his wife, including —Pampering to show consideration —Trimester-by-trimester crash course in spousal relations; —Details of how a woman’s body changes, to help the man understand the need for greater sensitivity and patience; —Sex and the pregnant wife; —Weathering the sudden mood shifts and soothing the anxious wife; —Learning how to be a considerate birthing coach.

The Pampered Pregnancy Bliss Box

Author : Valerie Ann Worwood
Publisher :
ISBN 13 : 9781577314639
Total Pages : 40 pages
Book Rating : 4.3/5 (146 download)

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Book Synopsis The Pampered Pregnancy Bliss Box by : Valerie Ann Worwood

Download or read book The Pampered Pregnancy Bliss Box written by Valerie Ann Worwood and published by . This book was released on 2004-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women coping with the hormonal changes, dramatic emotions, and challenging physical strains of pregnancy comes a kit--containing a 32-page guidebook, aromatherapy recipes, a 60-minute relaxation audio CD, and two scented candles-- to help navigate these changes. Consumable.

Your Perfectly Pampered Menopause

Author : Colette Bouchez
Publisher : Crown Archetype
ISBN 13 : 030749361X
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Your Perfectly Pampered Menopause by : Colette Bouchez

Download or read book Your Perfectly Pampered Menopause written by Colette Bouchez and published by Crown Archetype. This book was released on 2008-12-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and fabulous health guide for living well at midlife—no prescription required! Menopause can be a difficult and confusing time--but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before. Culling advice from leading medical experts, award-winning reporter Colette Bouchez dispenses the latest news on everything from hot flashes, insomnia, and dysfunctional bleeding to incontinence, bone health, weight control, and more. She explores the latest buzz on HRT, natural hormones, and the newest prescription drugs, as well as the latest in natural and traditional care for a truly comprehensive guide to midlife health. But she also brings you advice from top beauty and lifestyle experts and clues you in on everything from anti-aging skin and hair care to the hottest news in midlife nutrition (including an anti-hot-flash diet!), divine new relaxation techniques, optimal exercise and dieting secrets, and putting the kick back into your sex life! With this complete guide to taking care of yourself now and in the future you'll discover how midlife can be the best time of your life!

What to Expect When You're Expecting

Author : Heidi Murkoff
Publisher : Workman Publishing Company
ISBN 13 : 0761193154
Total Pages : 657 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis What to Expect When You're Expecting by : Heidi Murkoff

Download or read book What to Expect When You're Expecting written by Heidi Murkoff and published by Workman Publishing Company. This book was released on 2016-05-31 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated multiple times every year, America’s pregnancy bible answers all your questions. When can I take an at-home a pregnancy test? How can I eat for two if I’m too queasy to eat for one? Can I keep up my spinning classes? Is fish safe to eat? And what’s this I hear about soft cheese? Can I work until I deliver? What are my rights on the job? I’m blotchy and broken out—where’s the glow? Should we do a gender reveal? What about a 4-D ultrasound? Will I know labor when I feel it? Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how to stop it from aching) to front (why you can’t tell a baby by mom’s bump). Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you’ll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples? There’s a chapter for you. Expecting to become a dad? This book has you covered, too.

What to Expect When You're Expecting 4th Edition

Author : Heidi Murkoff
Publisher : Simon and Schuster
ISBN 13 : 1847379532
Total Pages : 791 pages
Book Rating : 4.8/5 (473 download)

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Book Synopsis What to Expect When You're Expecting 4th Edition by : Heidi Murkoff

Download or read book What to Expect When You're Expecting 4th Edition written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2010-02-18 with total page 791 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.

What to Expect When You're Expecting 6th Edition

Author : Heidi Murkoff
Publisher : Simon and Schuster
ISBN 13 : 139853790X
Total Pages : 791 pages
Book Rating : 4.3/5 (985 download)

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Book Synopsis What to Expect When You're Expecting 6th Edition by : Heidi Murkoff

Download or read book What to Expect When You're Expecting 6th Edition written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2024-05-09 with total page 791 pages. Available in PDF, EPUB and Kindle. Book excerpt: FULLY REVISED AND UPDATED 6TH EDITION OF THE WORLD'S BESTSELLING PREGNANCY GUIDE. 'My best friend during my pregnancy' Mariella Frostrup With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93 per cent of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover new edition is filled with must-have information, advice, insight, and tips for a new generation of parents. With Heidi Murkoff's trademark warmth, empathy, and humour, What to Expect When You're Expecting answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices, and choices they face. Advice for partners is fully integrated throughout the book. All medical coverage is completely updated for the UK, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and caesarean trends (including VBACs and ‘gentle caesareans’). The best pregnancy guide just got even better.

What to Expect when You're Expecting

Author : Heidi Eisenberg Murkoff
Publisher : Workman Publishing
ISBN 13 : 9780761150794
Total Pages : 642 pages
Book Rating : 4.1/5 (57 download)

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Book Synopsis What to Expect when You're Expecting by : Heidi Eisenberg Murkoff

Download or read book What to Expect when You're Expecting written by Heidi Eisenberg Murkoff and published by Workman Publishing. This book was released on 2008-01-01 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.

She's Having a Baby

Author : James Douglas Barron
Publisher : Harper Collins
ISBN 13 : 0062273795
Total Pages : 181 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis She's Having a Baby by : James Douglas Barron

Download or read book She's Having a Baby written by James Douglas Barron and published by Harper Collins. This book was released on 2013-02-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Man's Survival Guide to Pregnancy It's easy for a man to feel like a bystander during pregnancy. Finally, from one man to another, here is a pregnancy book with funny, down-to-earth, and practical advice on: figuring out what you wife's obstetrician is saying keeping your sex life alive staying on top of insurance forms and other paperwork and much, much more This book will help make pregnancy the experience of a lifetime.

Before Your Pregnancy

Author : Amy Ogle
Publisher : Ballantine Books
ISBN 13 : 034551842X
Total Pages : 610 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Before Your Pregnancy by : Amy Ogle

Download or read book Before Your Pregnancy written by Amy Ogle and published by Ballantine Books. This book was released on 2011-05-24 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

The Doula's Guide to Empowering Your Birth

Author : Lindsey Bliss
Publisher : Harvard Common Press
ISBN 13 : 1558329390
Total Pages : 208 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Doula's Guide to Empowering Your Birth by : Lindsey Bliss

Download or read book The Doula's Guide to Empowering Your Birth written by Lindsey Bliss and published by Harvard Common Press. This book was released on 2018-01-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.

Oh, Baby!

Author : Tia Mowry
Publisher : Penguin
ISBN 13 : 1101586656
Total Pages : 218 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Oh, Baby! by : Tia Mowry

Download or read book Oh, Baby! written by Tia Mowry and published by Penguin. This book was released on 2012-05-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bloating to the belching to the Baby Story marathons that might just drive you crazy, prime-time star and new mom Tia Mowry delivers the lowdown in a frank, hilarious guide to modern pregnancy. Tia Mowry’s 800,000+ Twitter followers know that she tells it like it is. Now, in a pregnancy guide like no other, Tia leaves no topic off-limits while helping expectant moms stay empowered, pampered, and laughing out loud. From sex during the third trimester to pimped-out strollers, Oh, Baby! reveals what to really expect on that nine-month road to the delivery room. Sharing her personal experience with cravings (she couldn’t have done it without sourdough bread and Funyuns); maternity clothes (Tia prefers black, with sequins); panty liners (memorize that aisle at the drugstore); vagina exercises (just say No!); and hiding your bump from your coworkers (tricky for Tia, since her character on The Game was in lingerie half the time), the maternity maven also discusses Ask the OB Q&A’s she posed to her own ob-gyn, along with dozens of tried-and-true tips for combating morning sickness, fear, and everything else that might overshadow a radiant glow. From the time she started showing to the moment she welcomed her new baby boy, Cree Taylor, into the world, Tia was in the spotlight, from Access Hollywood to every glossy magazine and countless online sites. Yet she stayed down-to-earth throughout it all. Keeping it real, Oh, Baby! helps every mommy-to-be stay stylish, maintain her dignity, and trust her gut (no matter how big it gets).

Working Mother

Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Book Synopsis Working Mother by :

Download or read book Working Mother written by and published by . This book was released on 2006-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Working Mother

Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Book Synopsis Working Mother by :

Pregnancy Sucks For Men

Author : Joanne Kimes
Publisher : Simon and Schuster
ISBN 13 : 1440500843
Total Pages : 196 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Pregnancy Sucks For Men by : Joanne Kimes

Download or read book Pregnancy Sucks For Men written by Joanne Kimes and published by Simon and Schuster. This book was released on 2004-10-07 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep on the couch to make room for her gigantic pregnancy pillow Pass up tickets to the game since you'd "rather" register for the baby shower Haven't had sex since there was snow on the ground (and it's July) It may not make you sound like future father of the year, but there's one thing men everywhere can agree on: Pregnancy Sucks—for you. In this complete update of the bestselling first edition, Joanne and Jeff Kimes pair no-holds-barred humor with helpful advice to make sure you actually live to see the birth of your child. So whether you're sick of putting your foot in your mouth when you're trying to compliment her, you want the real scoop on what's going to go down in the delivery room (without the hospital-issued video), or you really just want a laugh (since you "volunteered" to give up drinking for the interminable nine months of her pregnancy), this book will tell you exactly what to do when that miracle of yours is making you totally, completely, just-cut-the-freakin'-cord-already! miserable.

The Girlfriends' Guide to Pregnancy

Author : Vicki Iovine
Publisher : Atria Books
ISBN 13 : 9780671021764
Total Pages : 0 pages
Book Rating : 4.0/5 (217 download)

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Book Synopsis The Girlfriends' Guide to Pregnancy by : Vicki Iovine

Download or read book The Girlfriends' Guide to Pregnancy written by Vicki Iovine and published by Atria Books. This book was released on 1999-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you're pregnant? Your girlfriends, of course -- at least, the ones who've been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy. Four-time delivery room veteran Vicki lovine talks to you the way that only a best friend can-in the book that will go the whole nine months for every mother-to-be. Here is straight talk about those little things that are too strange or embarrassing to ask anyone about, practical tips and hilarious takes on everything pregnant. From learning you're expecting ("Oh my god, how do I get out of this?") to the day your newborn arrives ("You mean I have to take the baby home with me?"), she gives you the lowdown on: WHAT REALLY HAPPENS TO YOUR BODY -- from morning sickness to eating everything in sight, what to expect when going from being a babe to having one. COMMON FEARS AND PARANOIA -- from turning into your mother to leaving the baby on the car roof, rest assured your anxieties are perfectly normal. THE MANY MOODS OF PREGNANCY -- or why you're so irritable/distracted/tired/lightheaded (or at least, more than usual). THE PREGNANCY YENTAS -- from your mom to his mom, they think they know everything -- and they don't hesitate to tell you what you're doing wrong. Girlfriend, take heart: if it's working for you, then you're doing just fine. HOW TO HAVE SEX DURING PREGNANCY, SHOULD YOU SO DESIRE -- bearing in mind you'll have no interest afterward. LOOKING AND FEELING YOUR BEST -- cautionary style tips from your best friend, who really would tell you if your perky newmom haircut makes you look like a pinheaded whale. When you need a reassuring voice or just a few good belly laughs, turn to The Girlfriends' Guide to Pregnancy.

Pilates for Pregnancy

Author : Anya Hayes
Publisher : Bloomsbury Publishing
ISBN 13 : 1472951085
Total Pages : 298 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Pilates for Pregnancy by : Anya Hayes

Download or read book Pilates for Pregnancy written by Anya Hayes and published by Bloomsbury Publishing. This book was released on 2018-08-23 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pilates for Pregnancy is a straight talking, woman-to-woman exercise guide, focusing on pelvic floor and core strength, to improve your health, mood and energy during pregnancy. Clear, step-by-step Pilates exercises, tailored for the demands of each trimester, show you how to: - improve your posture as your bump grows - protect your back – especially when lifting older children - optimise the position of your baby for a better birth experience - help you release tension and create a positive mindset for birth - reconnect and restore your core postnatally, focusing on your pelvic floor muscles – including for Caesarean recovery. You'll find helpful advice and motivational tips from mums throughout, explaining how much Pilates improved their strength, birth experience and postnatal recovery, to help you prepare physically and mentally for your new arrival.