Your Body and the Stars

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476771472
Total Pages : 240 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Your Body and the Stars by : Stephanie Marango

Download or read book Your Body and the Stars written by Stephanie Marango and published by Simon and Schuster. This book was released on 2016-05-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, informative, and insightful handbook that takes you on a celestial journey to holistic wellness by unlocking the connection between your zodiac sign and your health. Most of us suffer from mental or physical ailments of one kind or another. Your Body and the Stars is a complete reference guide of the twelve zodiac signs and their relationship to healing specific body regions. By following the information in this book, you can identify your birth or sun sign to aid in the healing of various maladies including neck pain, back pain, stomach issues, and more, or work backwards by learning what regions of the body each sign represents. Each chapter integrates a self-directed program and holistic approach to optimal health whether it be both your physical, emotional, or mental well-being. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises are individualized by astrological sign and include a mix of yoga, Pilates, and stretching and strengthening movements for all wishing to improve their health and become more active. Your Body and the Stars brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon, whose horoscopes have appeared in Elle and on Epicurious.com. Combining their individual expertise to bring the twelve zodiac signs to physical life, Your Body and the Stars provides a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos.

Living with the Stars

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0198727437
Total Pages : 215 pages
Book Rating : 4.1/5 (987 download)

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Book Synopsis Living with the Stars by : Karel Schrijver

Download or read book Living with the Stars written by Karel Schrijver and published by Oxford University Press, USA. This book was released on 2015 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with the Stars tells the fascinating story of what truly makes the human body. The body that is with us all our lives is always changing. We are quite literally not who we were years, weeks, or even days ago: our cells die and are replaced by new ones at an astonishing pace. The entire body continually rebuilds itself, time and again, using the food and water that flow through us as fuel and as construction material. What persists over time is not fixed but merely a pattern in flux. We rebuild using elements captured from our surroundings, and are thereby connected to animals and plants around us, and to the bacteria within us that help digest them, and to geological processes such as continental drift and volcanism here on Earth. We are also intimately linked to the Sun's nuclear furnace and to the solar wind, to collisions with asteroids and to the cycles of the birth of stars and their deaths in cataclysmic supernovae, and ultimately to the beginning of the universe. Our bodies are made of the burned out embers of stars that were released into the galaxy in massive explosions billions of years ago, mixed with atoms that formed only recently as ultrafast rays slammed into Earth's atmosphere. All of that is not just remote history but part of us now: our human body is inseparable from nature all around us and intertwined with the history of the universe.

Body of Stars

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Author :
Publisher : Penguin
ISBN 13 : 0593183053
Total Pages : 370 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Body of Stars by : Laura Maylene Walter

Download or read book Body of Stars written by Laura Maylene Walter and published by Penguin. This book was released on 2021-03-16 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An incredibly strong debut.... It’s well worth your time.”—New York Journal of Books In a world where female bodies hold the map to the future, one young woman must fight to change her family’s fate. Celeste Morton has eagerly awaited her passage to adulthood. Like every girl, she was born with a set of childhood markings—the freckles, moles, and birthmarks on her body that foretell her future and that of those around her—and with puberty will come a new set of predictions that will solidify her fate. The possibilities are tantalizing enough to outweigh her worry that the future she dreams of won’t be the one she’s fated to experience. Celeste’s beloved brother, Miles, who is training to be a fortune-teller, is equally anticipating what Celeste’s transformation will reveal. But when Celeste matures into her adult markings, she discovers a devastating omen about Miles’s future. Desperate to protect her family from the truth, Celeste’s once charmed life unravels, forcing her to question everything she’s ever known about fate and female agency, and face the perils of knowing what’s to come too soon.

Your Body and the Stars

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1582704902
Total Pages : 240 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Your Body and the Stars by : Stephanie Marango

Download or read book Your Body and the Stars written by Stephanie Marango and published by Simon and Schuster. This book was released on 2016-05-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book of its kind, Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars. Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about sore knees? Learn preventive tips and exercises in the Capricorn chapter. Your Body and the Stars is the first comprehensive reference guide to go deep into the twelve zodiac signs and the specific body region each sign represents—from your head down to your toes. You can utilize this book by identifying your birth or sun sign and by the body region that needs healing attention. Each chapter integrates a self-directed program and holistic approach to health—both your emotional or mental well-being as well as the physical health of your body. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises based on a mix of yoga, stretch and strengthening movements, and Pilates are provided for all levels. Your Body and the Stars brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon, whose horoscopes have appeared in Elle and on Epicurious.com. They combine their individual expertise to bring the twelve zodiac signs to physical life, providing a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos.

TIME Your Body

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Author :
Publisher : Time
ISBN 13 : 9781618930835
Total Pages : 0 pages
Book Rating : 4.9/5 (38 download)

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Book Synopsis TIME Your Body by : The Editors of TIME

Download or read book TIME Your Body written by The Editors of TIME and published by Time. This book was released on 2013-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the editors of TIME for a fascinating and illuminating journey inside a world that we ought to know well, but are too close to see: the human body. Harnessing the most advanced visual technologies available to medical science-CAT scans and ultrasound, MRIs, EKGs and more-the book shows the workings of the body's systems in revelatory new ways. Yet this splendidly illustrated volume is far more than eye candy: it offers views you can use. Your Body is a practical "owner's manual" that explores the latest laboratory research on good health and wellness. This user's guide to the body is brimming with hands-on information: which foods promote longevity and a healthy heart (and which don't); which diets are effective (and which are fads); which exercises are right for your gender, age and body type. It will help you understand the workings of your body as never before, so you can shop better, eat better, exercise better-and live longer. And it offers fascinating new insights into the ways our minds, our bodies and our spirits work together to keep us happy, healthy and energetic. Caution: This book may not be for everybody-but it is for every person who cares about their body.

Body Full of Stars

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Author :
Publisher : National Geographic Books
ISBN 13 : 1619024896
Total Pages : 0 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Body Full of Stars by : Molly Caro May

Download or read book Body Full of Stars written by Molly Caro May and published by National Geographic Books. This book was released on 2018-01-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this honest memoir, May recounts how she came to feel connected with her body again. It's a moving work for new moms about a subject that is often overlooked in conversations about postpartum depression." —Real Simple Molly Caro May grapples with questions of grief and rage as she undergoes several unexpected health issues after the birth of her first child. Body Full of Stars both reveals deeper truths about how disconnected many modern women are from their bodies and celebrates the greatest story of all time: mothers and daughters, partners and co–parents, and the feminine power surging beneath it all.

The Body Book

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Author :
Publisher : HarperCollins
ISBN 13 : 0062482882
Total Pages : 250 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Body Book by : Cameron Diaz

Download or read book The Body Book written by Cameron Diaz and published by HarperCollins. This book was released on 2015-12-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

BuzzFeed: Joy in the Stars

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762473916
Total Pages : 225 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis BuzzFeed: Joy in the Stars by : BuzzFeed

Download or read book BuzzFeed: Joy in the Stars written by BuzzFeed and published by Running Press Adult. This book was released on 2021-10-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avoid burnout, find inspiration, discover self-soothing tips and more in this unique self-care astrology book from BuzzFeed. What does being happy look like, and how does astrology and self-care play a role in your overall health, happiness, and well-being? What do you need to know to take care of yourself mentally, emotionally, physically, and spiritually, and to be the healthiest, most joyful, best version of yourself? For the first time ever, BuzzFeed brings their pop culture and astrology expertise to this officially licensed gift book combining the zodiac with advice on what each star sign says about living your best life. Get started on your self-care cosmic journey by discovering everything you need to know about being the happiest, healthiest version of you including tips and advice for every zodiac sign on healthy habits, sleep care, managing stress, avoiding burnout, inspiration for working out, maintaining motivation and focus, boosting your mood, and much more. This book includes a bright, bold package and lush illustrations throughout.

Love Your Body

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Author :
Publisher : Frances Lincoln Children's Books
ISBN 13 : 0711252408
Total Pages : 43 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Love Your Body by : Jessica Sanders

Download or read book Love Your Body written by Jessica Sanders and published by Frances Lincoln Children's Books. This book was released on 2020-03-03 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!

Your Body is Awesome (2nd edition)

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Author :
Publisher : Singing Dragon
ISBN 13 : 1839975326
Total Pages : 39 pages
Book Rating : 4.8/5 (399 download)

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Book Synopsis Your Body is Awesome (2nd edition) by : Sigrun Danielsdottir

Download or read book Your Body is Awesome (2nd edition) written by Sigrun Danielsdottir and published by Singing Dragon. This book was released on 2023-01-19 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colorful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and how each body is different and unique, children will be inspired to take good care of their bodies throughout their lives. Promoting respect for body diversity among children will also encourage kindness and help prevent bullying. The new edition also has changes made to the illustrations and text to widen the scope of diversity presented in the book (to include gender fluidity and physical disabilities). This updated book is ideal for children aged 4 and upwards to read at home or school, either alone or with a parent, family member, teacher or other caring professional.

Body Astrology

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611808421
Total Pages : 321 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Body Astrology by : Claire Gallagher

Download or read book Body Astrology written by Claire Gallagher and published by Shambhala Publications. This book was released on 2022-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to: Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles

Your Body Battles a Cold

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Author :
Publisher : LernerClassroom
ISBN 13 : 1580138365
Total Pages : 36 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Your Body Battles a Cold by : Vicki Cobb

Download or read book Your Body Battles a Cold written by Vicki Cobb and published by LernerClassroom. This book was released on 2008-09-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color illustrations and photomicrographs show what happens when a human body is attacked by a cold virus.

Mind Your Body

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Publisher : Harper Collins
ISBN 13 : 0062348183
Total Pages : 473 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Mind Your Body by : Joel Harper

Download or read book Mind Your Body written by Joel Harper and published by Harper Collins. This book was released on 2015-03-24 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Dr. Mehmet Oz A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day. With a foreword by Dr. Mehmet Oz. Cutting edge research in the fields of neuroscience and neuropsychology shows that negative thinking prevents people from improving bad health and shedding excess weight. As the research makes clear, your mindset is the crucial factor when it comes to slimming down, toning up, and boosting overall well being. Joel Harper’s Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, readers will learn how to quickly and simply access mindful techniques, combine them with effective fifteen minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy. You’ll notice improved mood, impulse control, motivation, and energy in just one day. In one week, you will have established new ways of thinking, moving, and eating that will deliver effortless weight loss, energy surges, and more restful sleep. At the end of four weeks, you will have dropped a dress size, lost up to ten pounds or more, shed fat, toned up, doubled your energy levels, and have bulletproof motivation—all thanks to a positive new outlook and fifteen minutes a day. Mind Your Body shows you how.

Look Inside Your Body

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Author :
Publisher : Look Inside
ISBN 13 : 9781805317258
Total Pages : 0 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis Look Inside Your Body by : Louie Stowell

Download or read book Look Inside Your Body written by Louie Stowell and published by Look Inside. This book was released on 2023-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From brains and blood to senses and skin - children will love exploring the ins-and-outs of the human body with this fantastic interactive book. Young readers' minds will boggle as they learn about how their brains work, what happens when they eat, how their lungs use oxygen and much more. Full of surprises to keep inquiring minds entertained, including flaps beneath flaps and a peek inside a lavatory cubicle.

Your Body Belongs to You

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Author :
Publisher : Albert Whitman and Company
ISBN 13 : 9780807594735
Total Pages : 0 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Your Body Belongs to You by : Cornelia Maude Spelman

Download or read book Your Body Belongs to You written by Cornelia Maude Spelman and published by Albert Whitman and Company. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is positive and assertive without being frightening. It lets young children know that it's all right for them to choose when, and by whom, they are to be touched."--"School Library Journal." Full color.

Your Body, Yourself

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Your Body, Yourself by : Alison Bell

Download or read book Your Body, Yourself written by Alison Bell and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Big Book of Stars and Planets

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Author :
Publisher :
ISBN 13 : 9780794533724
Total Pages : 16 pages
Book Rating : 4.5/5 (337 download)

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Book Synopsis Big Book of Stars and Planets by : Emily Bone

Download or read book Big Book of Stars and Planets written by Emily Bone and published by . This book was released on 2014-01-01 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: