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Book Synopsis You Are More Awesome Than Your Depression by : B. Hatherly
Download or read book You Are More Awesome Than Your Depression written by B. Hatherly and published by Page Publishing Inc. This book was released on 2018-03-27 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU have the power to change YOUR life and the lives around YOU if YOU so choose to. Whatever is weighing YOU down can be conquered. YOU are not alone, and YOU are capable of more than YOU ever dreamed. Sometimes a friendly reminder and the right words are all a person needs to restructure their world into something wonderful. It can be done; it has been done before. YOU are capable of a joyful life. YOU are AWESOME.
Book Synopsis Journey to the Impossible by : Scott Jeffrey
Download or read book Journey to the Impossible written by Scott Jeffrey and published by Creative Crayon Publishers. This book was released on 2002 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many books about self-realization and success on the racks, why arent more people self-realized and successful? Huge numbers of people pursuing this type of information prove that many want more from life. They are even willing to invest time and money to learn how to achieve more. So why dont more people actually succeed? Scott Jeffrey realizes what many well-meaning motivators and educators miss: This information must be consistently usable in everyday life. It must be accessible to men and women with impossible work schedules, families, and other time consuming responsibilities. Through a series of thought-provoking strategies and exercises designed to "tune" what is already within the individual rather than complicating the task with new, often confusing information, Jeffrey helps you organize your thoughts, tap existing power, and claim the success you already own.
Book Synopsis Party in Your Plants by : Talia Pollock
Download or read book Party in Your Plants written by Talia Pollock and published by Penguin. This book was released on 2020-04-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the hilarious writer and plant-based chef behind Party in My Plants, learn to take the hell out of healthy eating You’ve bookmarked more recipes than you could make in a lifetime. Your shelves are overflowing with cookbooks. Your pantry has some superfoods, but they’ve become super stale and super dusty. In short, you still can't get yourself to eat right on a regular basis. And you’re wondering, “What am I doing wrong?” Health and empowerment coach Talia Pollock is here to share some good news: nothing is wrong with you. You don't have a willpower deficiency. You won't benefit from another minute on Pinterest. And you don’t really need a new blender. Healthy eating doesn’t require suffering. Or a meal plan. Or ashwaganda (unless you’re into that). Talia just wants you to eat well most of the time, so you can feel and look your best most of the time. Because isn’t that the point? Aren’t we promised that, at the end of the apple-to-zucchini rainbow, there will be greater health, smaller pants, clearer skin, and boundless energy? With her accessible and amusing approach, Pollock will show you how—and it all comes down to eating more plants. Her 100-plus recipes, strategically designed for everyday situations from having zero time for breakfast to not wanting to be the health-nut weirdo at the potluck, include: • Sweet-Ass Sriracha Tofu • The Besto Pesto Pasta Bake • Cheeseisn’ts • Pad Thai in No Thai’m • Pile in the Plants! Sangria With the witty words of wisdom that Talia gives her coaching clients and fans, learn how to party in your plants every day, without it taking over your kitchen, maxing out your credit card, or skyrocketing your stress.
Book Synopsis Girls Inc. Presents You're Amazing! by : Claire Mysko
Download or read book Girls Inc. Presents You're Amazing! written by Claire Mysko and published by Simon and Schuster. This book was released on 2008-06-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've heard it all before: Get good grades. Keep your room clean. Wear the right clothes. Try new extracurricular activities. And why don't you have a boyfriend? All these demands can be mind-boggling! What's a girl to do? Girls Inc. Presents: You're Amazing! is a guide to help you deal with the amount of pressure you endure to be "perfect." In this fun and enthusiastic, not-your-mother's book, you'll get advice on not-so-easy topics, including how to: Deal with stereotypes and cliques Figure out the best way to balance school and a social life Navigate the crushes and dating world Find a place in your family Packed with guidance from older teens, female role models, and activities from Girls Inc., this fun to read book is truly a guide to being your very best-and happiest-self.
Book Synopsis The Mindful College Applicant by : Belinda H. Y. Chiu
Download or read book The Mindful College Applicant written by Belinda H. Y. Chiu and published by Rowman & Littlefield Publishers. This book was released on 2019-11-14 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time when crossing guards are posted to prevent high schoolers from jumping in front of trains and parents shelling out $100K for packaged college applications, education has become a mad race to grab the Ivy ring. Based on experience in admissions with the Ivy League and other highly competitive universities, emerging scientific evidence on the impact of emotional intelligence and mindfulness, and discussions with admissions officers, students, families, and high school counselors, this book is a guide on how to go through the existing, however brutish, college applications process with less stress and anxiety, and more joy and mindfulness. Equipped with the powerful tools of emotional intelligence and mindfulness, this work acknowledges the reality of what the process is, and challenges young people to reach for a more meaningful ideal for themselves. This book shares a look at the holistic admissions process and offers an alternative one to the current climate of untenable stress. This updated model aims to shift mindsets from treating the admissions process as a ruthless competition with one externally-prescribed definition of success, to a step in a lifelong journey of curiosity and wonder. By building self-awareness, compassion, resilience, it’s possible to navigate the process with greater authenticity, balance, and joy.
Author :Darwin Stephenson Publisher :THE FOUNDATION OF THE WORKS OF DARWIN STEPHENSON ISBN 13 :0979972132 Total Pages :135 pages Book Rating :4.9/5 (799 download)
Download or read book Choose Love written by Darwin Stephenson and published by THE FOUNDATION OF THE WORKS OF DARWIN STEPHENSON. This book was released on 2019-06-12 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt:
In this remarkable, life-changing new book, renowned inspirational speaker DARWIN STEPHENSON introduces us to the power of Love and how this simple approach to life unlocks the key to lasting success and happiness.
In Choose Love, international bestselling author and founder of the non-profit Center for Loving Studies, Darwin sounds a wake-up call. Despite all our accomplishments, we are less happy than ever before and hope is fleeting. In sharing this timeless, proven formula that the world's most successful people have known for centuries, Darwin shows us how to discover our purpose and demonstrates the choice of Love aligning us for lasting success and happiness.
Now, for the first time, Darwin will show you how to adopt a new way of reaching your potential and creating a fulfilling life of success, happiness, and meaning.
Love is the Key to Success and Happiness
Choose Love is not a touchy-feely belief system but rather a powerful and effective prescription for successfully navigating your way through life. With every choice we make, one of the available options is the most loving choice and, by choosing Love, we put ourselves onto a loving path of growth. It's a lie that others might laugh at us, that we'll get hurt, be rejected, or that achieving our purpose is too hard. That little lie keeps you small.
Your full and complete Self does not play small, your true Self is Loving, Ambitious, Happy and Powerful. As your full and complete Self, you're aligned to discover, pursue and achieve your purpose. No matter if that purpose will bring about world peace or bring joy to the hearts of neighborhood children, your Divinely inspired purpose will provide you with a life of lasting success and happiness.
That's why in Choose Love, you will learn how to:
♥️ Choose Love in your everyday life;
♥️ Put yourself on a path of growth;
♥️ Discover your purpose in life;
♥️ Form a purposeful team of supporters;
♥️ Achieve your purpose in life (time and time again);
♥️ Create thousands of lasting and loving relationships.
You can be successful and happy. Download or Order Choose Love and start choosing Love today.
Book Synopsis The Amazing Power of Positive Thinking by : Weeks Parker
Download or read book The Amazing Power of Positive Thinking written by Weeks Parker and published by Lulu.com. This book was released on 2017-11-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The AMAZING POWER of POSITIVE THINKING is one of the most powerful and inspirational books you will ever read. It is filled with stories that could help anyone become a more dynamic and positive person regardless of his or her circumstance. Weeks Parker is a former college and high school instructor who has devoted his life to helping people look up rather than down. His philosophy is "I can do things through Christ who gives me strength." He has taught enough students for Fayetteville Technical Community College and other schools including The Army Education Center at Fort Bragg, North Carolina, to fill a football stadium. Many of his former students continue to email, telephone and postal mail for timely advice.
Book Synopsis Deliberate Receiving by : Melody Fletcher
Download or read book Deliberate Receiving written by Melody Fletcher and published by Hay House, Inc. This book was released on 2015-07-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deliberate Receiving: Finally, the Universe Makes Some Freakin’ Sense! is a hilarious, fun, but deeply practical guide for anyone who was inspired and excited by the promise of The Secret, but felt that it fell flat when it came to the actual details of how to manifest your desires in real life. Outrageously fun, infinitely logical and full of practical, applicable wisdom, Melody’s humorous, no-BS style is paired with an astounding ability to bring through higher guidance that will help you make seismic shifts in your understanding of what has been holding you back. This book guides you through a step-by-step approach to figuring out what you truly want, why you don’t have it yet and exactly what you need to do to get it. It will leave you uplifted and empowered to deliberately receive more abundance, fun and passion in your life.
Download or read book Amazing Grace written by J. C. Gottlieb and published by WestBow Press. This book was released on 2016-11-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: After five years of crippling depression, Iris finally has her life figured out. Shes chosen a career that will make her happy and will help her bring joy in other peoples lives (a high priority for her). Only, this is her last day on earth! Once in heaven, shes furious about having lost her life, and nothing Jesus says can console her. She does find joy and peace, however, and loves finding something new to learn about. When asked to return to earth in order to help a confused teenager, shes both elated and apprehensive. She likes the idea of trying to help someone, but shes not sure she can. Little does she know that God is in charge.
Download or read book Amazing Beauty written by Su Proctor and published by WestBow Press. This book was released on 2014-09-22 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing Beauty details the chronological account of one womans messiness in losing five different babies to miscarriages and a tubal pregnancy. Over a span of five years, from almost dying to being on the brink of divorce, to seriously contemplating death, and through it all, the Lord gently led, healed and mended one womans heart, soul, mind and body. This book goes deep underground and honestly portrays one womans struggle with infertility and loss. Even in todays sensational culture, miscarriage is still a topic of taboo and one that is quickly hushed. Amazing Beauty shows how through our darkest hours, the only spark of light to be illuminated is by the hand of God. The finished work of Jesus Christ on the cross displays the most divine amazing beauty through love, hurt, forgiveness, and suffering. Women, and their men, will be able to label their confusion and ultimately, start the process of healing and letting go, by letting God.
Book Synopsis Childhood of an Idiot by : Dom Harvey
Download or read book Childhood of an Idiot written by Dom Harvey and published by Allen & Unwin. This book was released on 2014-10-01 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I entered the world kicking and screaming in 1973. I put my theatrical entrance down to me craving a nicotine fix. Mum smoked, like a chimney, right through the nine months of pregnancy. As far as anyone knew back then smoking was good for the unborn child. I'm pretty sure smoking was even permitted in the Plunket rooms mum and I used to go to before I was born. How I survived to tell the tale of my young years is a miracle - we had no seatbelts, no bike helmets, no sun screen, we had trampolines with exposed springs, playgrounds with concrete floors, we shared bath water, the dentist was known as the murder house and we had to endure summers with lawn prickles as ferocious as land-mines. Back then service stations gave you service and petrol. I never saw mum get out of the car at a forecourt, she'd just wind the window down and hold the money out. If she tried that now she could be parked up at the pumps long enough for her family to file a missing persons report. This is the story of my childhood. But it is probably the story of yours as well if you grew up in the 1980s. This is a book for any New Zealander who has ever been told to stop crying or you will be given something to really cry about.'
Book Synopsis Depression For Dummies by : Laura L. Smith
Download or read book Depression For Dummies written by Laura L. Smith and published by John Wiley & Sons. This book was released on 2021-03-09 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The good news on beating the blues Do you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all the time. And the best news: because of these advances, the majority of people no longer need to suffer the debilitating—and sometimes dangerous—effects of long-term depressive illness. The new edition of Depression For Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win. Showing you how to know your enemy, they demystify common types of depression, explain its physical effects, and help identify the kind you have. Armed in this way, you can take firmer steps toward the lifestyle changes—as well as therapy or medication—that will put you back in control. Learn about different forms of depression Build simple, daily habits into your life that help banish the blues Understand conventional, alternative, and experimental therapies Move on: avoid relapses and stay happy! Whatever your level of depression—occasional bouts or long-term—this book gives you the insight, the tools, and the inner strength and persistence to put enjoyment back in your life.
Book Synopsis Cranky Fitness: Exercise Your Ass Off by : Jan Graham
Download or read book Cranky Fitness: Exercise Your Ass Off written by Jan Graham and published by Hyperink Inc. This book was released on 2012-11-19 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for an upbeat, enthusiastic fitness book offering inspirational advice about exercise and explaining just how easy, fun, and rewarding it is to get fit? That's unfortunate! Because you won't find any of that stuff here. Based on the blog Cranky Fitness, this ebook offers realistic, practical advice on how to get fit, lean, and fierce. It also includes obscenities, whining, opinionated tirades, and advice that could either be extremely useful or could result in an untimely death. Bonus: there are bullet points and photos that break up solid blocks of text quite nicely so that you can make your way through it quickly! You might accidentally learn a few things whether you meant to or not. Cranky Fitness: Exercise Your Ass Off is not for everyone. There are words that have several syllables, research studies that have numbers in them, and exercise tips that require more than ten minutes and don't even guarantee instant flat abs or buns of titanium. The book was written for people who know that getting fit is crucial for health, both physical and mental, yet who are also aware that sometimes virtuous pursuits require effort, creativity, patience, and cursing. This ebook includes advice on getting fit, some specifics about various activities you might want to pursue, a bit of motivation and inspiration, and a few advanced tweaks and tips. It is the first in a series of ebooks that promises to be every bit as weird as this first installment. Only for the few, the proud, the brave, and the cranky.
Book Synopsis Understanding Depression by : J. Raymond DePaulo, Jr.
Download or read book Understanding Depression written by J. Raymond DePaulo, Jr. and published by John Wiley & Sons. This book was released on 2002-03-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading medical expert at Johns Hopkins, here is an up-to-the-minute, definitive guide to what s known about depression and how it can be treated. Around ten percent of North Americans suffer from depression at some point -- and more than half haven t even sought help. Now, Dr. Raymond DePaulo, one of the world s foremost authorities on depression, provides a sensitive, thorough, and reassuring book for sufferers from depression and those who care about them. This practical guide for individuals with depression and their families -- the only totally comprehensive book in the market -- shows readers how to identify the problem, then directs them to the various forms of treatment, including medications, psychotherapy, support groups, and exercise. It is one of the few books to discuss in depth manic depression, the bipolar form of depression. Dr. DePaulo discusses both mainstream (the latest medications and talk therapies) and alternative paths and reveals the truth about the dangerous fallacies that abound about depression. Comprehensive, compassionate, and grounded in the very latest research into brain chemistry, psychology, and medications, this is a definitive, landmark roadmap to one of the most devastating -- and common -- mental illnesses.
Book Synopsis The Amazing Law of Influence by : Duncan, King
Download or read book The Amazing Law of Influence written by Duncan, King and published by Pelican Publishing Company, Inc.. This book was released on 2010-09-23 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt:
You have heard about it in Pay It Forward, you've heard about it in Six Degrees of Separation , but no single author has given as much consideration to the laws of influence as King Duncan does here. This reader-friendly book looks at chaos theory--how small changes can trigger monumental transformations. The example of this theory most often cited is that of Edward Lorenz, who discovered in the 1960s that the tiniest movement in the air in one part of the world can produce dramatic changes in weather patterns months later in another part of the world. Thus, a butterfly flapping its wings in Malibu might set into motion a series of events that could produce a monsoon months later in Malaysia. The Law of Influence states that one life touches another and potentially both lives are changed; through this change, potentially the entire world is changed. Even chance events--a smile, a word spoken at just the right moment, or even people like John Howard, who helped a young English journalist return home. The young journalist was Winston Churchill, and the rest is history. More important than explaining what the law of influence is, this book explains how individuals can use it to create a life worth living, and to share the lessons to create families and communities that work together for the greater good. Together, people aware of and involved with their own influence on others have the potential to make amazing things happen. King Duncan is a professional speaker and author of two other books, Amazing Grace: Humor to Heal Mind, Soul, and Body , and The One-Minute Motivator . In 1993, he was the national winner of the International Platform Association's prestigious Speaker's Ladder Award. He lives in Knoxville, Tennessee, where he owns and manages his communications company, Seven Worlds Corporation.
Book Synopsis Confessions of a Shattered Mind by : Erin Elizabeth
Download or read book Confessions of a Shattered Mind written by Erin Elizabeth and published by Xlibris Corporation. This book was released on 2011-08-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to World Health Organization (WHO), depression occurs in persons of all genders, ages, and backgrounds. It is a common condition affecting about 121 million people worldwide and is among the leading causes of disability. But how much do people know of the victim’s struggles and suffering due to this disorder? Author Erin Elizabeth offers a glimpse into the truths of this issue as she relates her own personal journey through depression in Confessions of a Shattered Mind, a revealing, enlightening, and inspiring book filled with a collection of the author’s diary entries, poems, and lyrics to songs that helped her make it through the toughest times of her life. This book is designed to help people understand depression and experience the roller coaster ride each person dealing with it takes him or her on. Confessions of a Shattered Mindreveals Elizabeth’s experiences to provide readers with an overview of what depression is all about and how it affects the life of the victim and those around them. It is a true story of the darkness and the struggle to overcome this disorder among life and the constant battles. The beneficial purpose of this release is to help those who are going through depression, bipolar disorder, mania and anger management problems, or any mental disorder. Through Confessions of a Shattered Mind, readers will find a better understanding about depression and will eventually lead them to be able to cope with their battles and finally winning against it.
Download or read book Amazing Ageing written by David Buswell and published by Andrews UK Limited. This book was released on 2013-10-22 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing Ageing' is the must-have psychological survival manual for those approaching older age. When you buy this book you will discover that: 1) Ageing is an opportunity for inner growth. 2) Amazing Ageing can be achieved by making conscious choices, by letting go, by accepting your circumstances and by being grateful. 3) You can shed the shackles of the past and mature into Amazing Ageing by being positive, being realistic, taking action, being flexible and by discarding redundant rules. This is not a book about dementia or dying or about delaying the effects of ageing through lifestyle, diet, exercise. It is a highly practical book about living, which informs through a combination of explanation (i.e. what to do) and experiential exercises (i.e. how to do it). The exercises are drawn from Neuro Linguistic Programming (NLP), Psychosynthesis and Buddhism. If you are 50+ and have an interest in your own development, this book is for you. It is also essential reading for the employees and volunteers of organisations and charities which work with older people, for Care or Retirement Homes, local councils and others with responsibility for the welfare of the elderly, and for therapists, counsellors, coaches and health professionals.
