Amazing Ageing

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Amazing Ageing

Author : David Buswell
Publisher : Andrews UK Limited
ISBN 13 : 1780924690
Total Pages : 200 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Amazing Ageing by : David Buswell

Download or read book Amazing Ageing written by David Buswell and published by Andrews UK Limited. This book was released on 2013-10-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing Ageing' is the must-have psychological survival manual for those approaching older age. When you buy this book you will discover that: 1) Ageing is an opportunity for inner growth. 2) Amazing Ageing can be achieved by making conscious choices, by letting go, by accepting your circumstances and by being grateful. 3) You can shed the shackles of the past and mature into Amazing Ageing by being positive, being realistic, taking action, being flexible and by discarding redundant rules. This is not a book about dementia or dying or about delaying the effects of ageing through lifestyle, diet, exercise. It is a highly practical book about living, which informs through a combination of explanation (i.e. what to do) and experiential exercises (i.e. how to do it). The exercises are drawn from Neuro Linguistic Programming (NLP), Psychosynthesis and Buddhism. If you are 50+ and have an interest in your own development, this book is for you. It is also essential reading for the employees and volunteers of organisations and charities which work with older people, for Care or Retirement Homes, local councils and others with responsibility for the welfare of the elderly, and for therapists, counsellors, coaches and health professionals.

In Praise of Ageing

Author : Patricia Edgar
Publisher : Text Publishing
ISBN 13 : 1922148601
Total Pages : 267 pages
Book Rating : 4.9/5 (221 download)

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Book Synopsis In Praise of Ageing by : Patricia Edgar

Download or read book In Praise of Ageing written by Patricia Edgar and published by Text Publishing. This book was released on 2013-09-25 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retirement is not the time to cut all ties and head off to live in a warm climate but rather to ask: Who do I want to be near? How will my relationships be reaffirmed? What do I care about? What can I create and contribute to the world? Meet Jim Brierley, who was still jumping out of planes aged eighty-eight. And Muriel Crabtree, whose exhibition of pastels was opened by the governor-general shortly after Crabtree died aged 102. Australians are staying healthy and living longer than ever before. Yet rather than focusing on the productive, rich, varied lives older people lead we dwell on the burden of ageing. In Praise of Ageing tells the stories of eight people who have lived well into their nineties and beyond. These people will inspire you, entertain you and motivate you to be connected, interested, risk-taking and inventive. They will challenge your preconceptions. And they will convince you that fifty is now the start of the second half of life and not the beginning of the end. Patricia Edgar's In Praise of Ageing is timely and groundbreaking in its desire to reshape our thinking. Patricia Edgar is a sociologist, educator, film and television producer, writer, researcher, and policy analyst. Through a career spanning four decades she has been at the forefront of media for children nationally and internationally, winning multiple awards for her achievements and programs. In this book she turns her attention to ageing policy in Australia. textpublishing.com.au 'Patricia is a sort of centurion in her abilities to kick down doors and push walls over...she gets things done.' Phillip Adams 'With her characteristic passion, Patricia Edgar has exploded the myth that an ageing population is unrelieved bad news for our social and economic future. This book is bursting with intellectual energy: if Edgar's rational arguments don't convince you, her human stories will.' Hugh Mackay 'Patricia Edgar brilliantly portrays the challenges and, more importantly, the manifold joys of growing older. She dissects the biased and inaccurate attitudes which prevent society from gaining maximum value out of its senior citizens. She highlights the experience, perspective, integrity and wisdom of our elders and introduces us to eight individuals enjoying fulfilling lives towards the end of their journeys - independent, interesting and inspirational people, examples to be emulated. This book is a "must read" for every thinking Australian.' Sir Gus Nossal

Aging with Grace

Author : David Snowdon
Publisher : Bantam
ISBN 13 : 0307481239
Total Pages : 258 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Aging with Grace by : David Snowdon

Download or read book Aging with Grace written by David Snowdon and published by Bantam. This book was released on 2008-11-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries. Yet Aging with Grace is more than a groundbreaking health and science book. It is the inspiring human story of these remarkable women—ranging in age from 74 to 106—whose dedication to serving others may help all of us live longer and healthier lives. Totally accessible, with fascinating portraits of the nuns and the scientists who study them, Aging with Grace also offers a wealth of practical findings: • Why building linguistic ability in childhood may protect against Alzheimer’s • Which ordinary foods promote longevity and healthy brain function • Why preventing strokes and depression is key to avoiding Alzheimer’s • What role heredity plays, and why it’s never too late to start an exercise program • How attitude, faith, and community can add years to our lives A prescription for hope, Aging with Grace shows that old age doesn’t have to mean an inevitable slide into illness and disability; rather it can be a time of promise and productivity, intellectual and spiritual vigor—a time of true grace.

The Bloomsbury Handbook to Ageing in Contemporary Literature and Film

Author : Sarah Falcus
Publisher : Bloomsbury Publishing
ISBN 13 : 1350204358
Total Pages : 475 pages
Book Rating : 4.3/5 (52 download)

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Book Synopsis The Bloomsbury Handbook to Ageing in Contemporary Literature and Film by : Sarah Falcus

Download or read book The Bloomsbury Handbook to Ageing in Contemporary Literature and Film written by Sarah Falcus and published by Bloomsbury Publishing. This book was released on 2023-06-29 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across more than 30 chapters spanning migration, queerness, and climate change, this handbook captures how the interdisciplinary and intersectional endeavor of Age(ing) studies has shaped contemporary literary and film studies. In the early 21st century, the literary study of age and ageing in its cultural context has 'come of age': it has come to supplement and challenge a public discourse on ageing seen mainly as a political and demographic 'problem' in many countries of the world. Following a tripartite structure, it looks first at literary and film genres and how they have been shaped by knowledge about age and ageing, incorporating both narrative genres as well as poetry, drama and imagery. The second section includes chapters on key themes and concepts in Age(ing) Studies with examples from film and literature. The third section brings together case studies focussing on individual artists, national traditions and global ageing. Containing original contributions by pioneers in the field as well as new scholars from across the globe, it brings together current scholarship on ageing in literary and film studies, and offers new directions and perspectives.

Reverse the Signs of Ageing

Author : Nigma Talib
Publisher : Random House
ISBN 13 : 1473527783
Total Pages : 272 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Reverse the Signs of Ageing by : Nigma Talib

Download or read book Reverse the Signs of Ageing written by Nigma Talib and published by Random House. This book was released on 2015-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, world renowned naturopathic practitioner, Nigma Talib, has been solving skin problems and answering the million dollar question, ‘what can I do to look and feel younger?’ From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy. In this effortless, but eye-opening journey, you’ll discover how to make a remarkable difference to: Rejuvenate ageing skin Reduce the appearance of fine line, wrinkles and sagging skin Solve persistent skin problems Control hormones that could be wreaking havoc on skin This is not just an anti-ageing plan. This is a new life plan. We can’t stop the clock, but we can tip the scales in our favour.

Old, Bold and Won't be Told

Author : Yvonne Oram
Publisher : Thames River Press
ISBN 13 : 0857282034
Total Pages : 147 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis Old, Bold and Won't be Told by : Yvonne Oram

Download or read book Old, Bold and Won't be Told written by Yvonne Oram and published by Thames River Press. This book was released on 2013 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Old women in Early Modern plays are stereotypically presented as ugly, randy, mouthy, mad. So Shakespeare is rare among dramatists of the day for his lively and empowering depictions of ageing ladies. This well-researched, accessible book looks at the way his old women subvert the stereotypes. There is particular focus on Paulina in The Winter's Tale as a uniquely powerful old woman.

Old, Bold and Wont Be Told

Author : Yvonne Oram
Publisher : Anthem Press
ISBN 13 : 0857282158
Total Pages : 118 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis Old, Bold and Wont Be Told by : Yvonne Oram

Download or read book Old, Bold and Wont Be Told written by Yvonne Oram and published by Anthem Press. This book was released on 2013-06-15 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Old women in Early Modern plays are stereotypically presented as ugly, randy, mouthy, mad. So Shakespeare is rare among dramatists of the day for his lively and empowering depictions of ageing ladies. This well-researched, accessible book looks at the way his old women subvert the stereotypes. There is particular focus on Paulina in The Winter’s Tale as a uniquely powerful old woman.

Lifespan

Author : David A. Sinclair
Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Courageous Aging

Author : Ken Druck
Publisher : Morgan James Publishing
ISBN 13 : 1683504496
Total Pages : 147 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Courageous Aging by : Ken Druck

Download or read book Courageous Aging written by Ken Druck and published by Morgan James Publishing. This book was released on 2017-06-16 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An inspirational guide for aging with confidence packed with insight and wisdom for living life to its fullest. A must read” (John Gray, author of Men are from Mars, Women are from Venus). When it comes to getting older, there are so many destructive and limiting myths, biases, stereotypes, and misconceptions. In this book, Dr. Ken Druck, drawing on both his personal and professional experience, shows how people can make peace with—and find joy in—every stage of life. It offers a refreshingly realistic view of the aging process, touching upon its physical and psychological challenges, its aches and pains and feelings of vulnerability—as well as the new peace, freedom, and confidence it can give birth to. This practical and inspirational approach speaks to anyone who wants to redefine what it means to age and embrace the transition into a new chapter in life, filled with potential.

Aging

Author : Henri J. M. Nouwen
Publisher : Image
ISBN 13 : 0385009186
Total Pages : 161 pages
Book Rating : 4.3/5 (85 download)

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Book Synopsis Aging by : Henri J. M. Nouwen

Download or read book Aging written by Henri J. M. Nouwen and published by Image. This book was released on 1976-01-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all aging. We are each a spoke on the great wheel of life, part of the ongoing cycle of growth. In Aging, Henri J.M. Nouwen and Walter J. Gaffney share some moving and inspirational thoughts on what aging means (and can mean) to all of us, whether we're in our youth, middle age, or later years. Enhanced by some eighty-five photographs depicting various scenes from life and nature, this book shows how to make the later years a source of hope rather than a time of loneliness -- a way out of darkness into the light. "Aging," the authors write, "is not a reason for despair, but a basis of hope, not a slow decaying, but a gradual maturing, not a fate to be undergone but a chance to be embraced." And they remind us of our responsibility to incorporate the aged into the fabric of our own lives -- helping them become teachers again so they may help us repair the fragmented connections between generations. Aging shows us all how to start fulfilling our lives by giving to others, "so that when we leave this world, we can be what we have given." It is a warm, beautiful, and caring book: a simple reaffirmation of the promise of Him, who by His aging and death brought new life to this world.

Defy Aging

Author : Beth Bennett
Publisher : Rowman & Littlefield
ISBN 13 : 153815515X
Total Pages : 303 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Defy Aging by : Beth Bennett

Download or read book Defy Aging written by Beth Bennett and published by Rowman & Littlefield. This book was released on 2021-10-15 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows why and how the body deteriorates as life goes on and offers an easy-read overview of new solutions coming out of current studies of aging. Wrinkles and gray hairs and misplaced keys—the obvious signs of getting older. Surprisingly, all of the miniscule events in our cells and organs that are responsible for aging begin their deterioration in our third decade. This book explains what is going on inside cells and organs that result in the outward appearances of aging. Readers will discover what causes skin to sag, hair to turn gray, blood vessels to stiffen, and other, mostly unwelcome events. Finally, and probably most importantly, the reader will be introduced to what can be done to stop or reverse this process.Beth Bennett provides an easy-to-read introduction to the science of aging: why and how the body deteriorates. She uses real world analogies to explain the chemical and cellular processes taking place in the body, along with newly-discovered solutions emerging from basic research labs. Bennett explores the effects of aging in body systems that are important to all of us as we age: skin, muscle, bone, heart, and brain. In each of these body components, Bennett connects novel, science-based interventions with lifestyle modifications that improve and extend health, as opposed to simply lengthening life.

Female Religiosity in Central Asia

Author : Aziza Shanazarova
Publisher : Cambridge University Press
ISBN 13 : 1009386352
Total Pages : 195 pages
Book Rating : 4.0/5 (93 download)

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Book Synopsis Female Religiosity in Central Asia by : Aziza Shanazarova

Download or read book Female Religiosity in Central Asia written by Aziza Shanazarova and published by Cambridge University Press. This book was released on 2024-04-30 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through revealing the fascinating story of the Sufi master Aghā-yi Buzurg and her path to becoming the 'Great Lady' in sixteenth-century Bukhara, Aziza Shanazarova invites readers into the little-known world of female religious authority in early modern Islamic Central Asia, revealing a far more multifaceted gender history than previously supposed. Pointing towards new ways of mapping female religious authority onto the landscapes of early modern Muslim narratives, this book serves as an intervention into the debate on the history of women and religion that views gender as a historical phenomenon and construct, challenging narratives of the relationship between gender and age in Islamic discourse of the period. Shanazarova draws on previously unknown primary sources to bring attention to a rich world of female religiosity involving communal leadership, competition for spiritual superiority, and negotiation with the political elite that transforms our understanding of women's history in early modern Central Asia.

Great Myths of Aging

Author : Joan T. Erber
Publisher : John Wiley & Sons
ISBN 13 : 1118521455
Total Pages : 184 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Great Myths of Aging by : Joan T. Erber

Download or read book Great Myths of Aging written by Joan T. Erber and published by John Wiley & Sons. This book was released on 2014-10-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Myths of Aging looks at the generalizations and stereotypes associated with older people and, with a blend of humor and cutting-edge research, dispels those common myths. Reader-friendly structure breaks myths down into categories such as Body, Mind, and Living Contexts; and looks at myths from “Older people lose interest in sex” to “Older people are stingy” Explains the origins of myths and misconceptions about aging Looks at the unfortunate consequences of anti-aging stereotypes for both the reader and older adults in society

And Bloom The Art of Aging Unapologetically

Author : Denise Boomkens
Publisher : Mitchell Beazley
ISBN 13 : 1784727903
Total Pages : 265 pages
Book Rating : 4.7/5 (847 download)

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Book Synopsis And Bloom The Art of Aging Unapologetically by : Denise Boomkens

Download or read book And Bloom The Art of Aging Unapologetically written by Denise Boomkens and published by Mitchell Beazley. This book was released on 2021-09-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 'Are you aging fabulously? Here's how.' Anna Murphy, The Times 'A lovely book celebrating female beauty over 40.' Top Sante 'You become what you see. What you see determines what you believe - and the most powerful way of inspiring people is with images. My goal with AndBloom is to motivate women to embrace life without fear. To provide examples of women between the age of 40 and, currently, 100, so that any woman can open this book and see themselves recognized.' Denise Boomkens launched the AndBloom project on Instagram in 2018, to create a 'happy place for women over 40' - a community where women can be themselves and where aging is celebrated instead of feared. In this, her first book, she shares her own experiences of aging and brings together portraits and interviews with more than 100 extraordinary 'ordinary' women to create both a gloriously illustrated celebration of female beauty over 40 and an empowering handbook to aging happily.

The Virtues of Aging

Author : Jimmy Carter
Publisher : Ballantine Books
ISBN 13 : 0307764664
Total Pages : 162 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Virtues of Aging by : Jimmy Carter

Download or read book The Virtues of Aging written by Jimmy Carter and published by Ballantine Books. This book was released on 2011-08-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former president Jimmy Carter reflects on aging, blending memoir, anecdote, political savvy, and practical advice to truly illuminate the rich promises of growing older. “As we've grown older, the results have been surprisingly good,” writes former president Jimmy Carter in this wise, deeply personal meditation on the new experiences that come to us with age. President Carter had never enjoyed more prestige or influence on the world stage, nor had he ever felt more profound happiness with himself, with his accomplishments, and with his beloved wife, Rosalynn, than in his golden years. In The Virtues of Aging, Jimmy Carter shares the knowledge and the pleasures that age have brought him. The approach to old age was not an easy one for President Carter. At fifty-six, having lost a presidential election, he found himself involuntarily retired from a job he loved and facing a large debt on his farm and warehouse business. President Carter writes movingly here of how he and Rosalynn overcame their despair and disappointment as together they met the challenges ahead. President Carter delves into issues he and millions of others confront in planning for retirement, undertaking new diet and exercise regimens, coping with age prejudice, and sorting out key political questions. On a more intimate level, Carter paints a glowing portrait of his happy marriage to Rosalynn, a relationship that deepened when they became grandparents. Here too are fascinating sketches of world leaders, Nobel laureates, and great thinkers President Carter has been privileged to know—and the valuable lessons on aging he learned from them. The Virtues of Aging celebrates both the blessings that come to us as we grow older and the blessings older people can bestow upon others. An important and moving book, written with gentleness, humor, and love, The Virtues of Aging is a treasure for readers of all ages.

The Fragile Brain

Author : Kathleen Taylor
Publisher : Oxford University Press
ISBN 13 : 0191039039
Total Pages : 320 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis The Fragile Brain by : Kathleen Taylor

Download or read book The Fragile Brain written by Kathleen Taylor and published by Oxford University Press. This book was released on 2016-11-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurodegenerative diseases, such as a stroke, Alzheimer's and dementia, are now tragically commonplace within the western world. Our brains are a strange and complex organ, and there is much to be discovered about what causes them to fail in such devastating ways. In this book Kathleen Taylor presents the ever-developing research into the cause and cure of these life-changing conditions, focusing on insights arising from the relatively new field of neuroimmunology - the increasing recognition of the important role of the immune system in the brain. Interweaving the latest scientific ideas on neurodegenerative diseases with accounts of the devastation which illnesses affecting the brain can cause to sufferers and to anyone who cares about them, The Fragile Brain is not only an important account of current research in this field, but a very personal study. As instances of dementia rise in our ageing populations, many harbour anxieties concerning the future.This book is about knowing the enemy.

The Wonder of Aging

Author : Michael Gurian
Publisher : Simon and Schuster
ISBN 13 : 1476706700
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Wonder of Aging by : Michael Gurian

Download or read book The Wonder of Aging written by Michael Gurian and published by Simon and Schuster. This book was released on 2016-06-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bestselling author and psychologist Michael Gurian, who's guided readers through the world of raising children, turns his attention to aging in this comprehensive, holistic look at the emotional, spiritual, and physical dimensions of life after 50, showing how the reader can learn to embrace and celebrate life as they age"--