Eat Sleep Work Repeat

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Publisher : HarperCollins
ISBN 13 : 0062944525
Total Pages : 303 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Eat Sleep Work Repeat by : Bruce Daisley

Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Eat Beat Sleep Repeat

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Publisher :
ISBN 13 : 9781649696908
Total Pages : 438 pages
Book Rating : 4.6/5 (969 download)

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Book Synopsis Eat Beat Sleep Repeat by : Amos O'Henry

Download or read book Eat Beat Sleep Repeat written by Amos O'Henry and published by . This book was released on 2021-05-24 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes my life and experiences as a Fly In Fly Out (FIFO) worker in the oil and gas industry, from trainee to fifteen-year veteran. My career - so far - has included stints on four offshore facilities and one major onshore LNG (Liquefied Natural Gas) project. I currently work on the World's largest floating object which I helped build in South Korea over a three year period. These experiences have been unique in many ways, but are conveyed in a very human way; I was not interested in writing a technical book, a history of the industry, or an environmental tome of monumental importance. This is just a story of my life as a FIFO worker during one of the busiest and most interesting times in the industry, particularly Australia. For example, my current facility was the first floating LNG plant ever designed, and is a game changer for the industry, but the process is described in laymen's terms, easy to understand. We have also seen major upheaval caused by the Covid-19 pandemic; border restrictions, enforced separation and isolation, falls in oil prices and increased Unionism. In short, this is a description of a unique way of working and living. It involves a cast of hundreds of characters, places and events, most of them amusing, some of them sad or possibly even exciting, a lot of them are things that are small in their own way but have never been presented in a book, with the possible exception of "Don't Tell Mum I Work on the Rigs, She Thinks I'm a Piano Player in a Whorehouse ". It is what we do on a day-to-day basis when we are at work, and I believe that a large amount of "normal" people are very interested in this lifestyle, apart from the 150,000 plus FIFO workers based in Australia, Canada and elsewhere. It also openly and honestly describes my descent into depression, sometimes so bad I wanted to suicide. FIFO can be hard. FIFO is a different life altogether, it comes with its own issues and problems, from distances travelled, the method of getting there, fatigue, dangerous conditions, depression, anxiety, separation from family and The World, huge relationship hurdles, as well as the concept of being trapped by the lifestyle and the large salaries, the Golden Handcuffs as we call it. In fact, this book is a study of Australian working culture in many ways with all its blemishes. The lifestyle is not for everyone, especially offshore, and many people have crashed and burned in the time I have been in the job. We do a minimum of 12 hour days, 7 days a week, up to 28 days straight, sometimes longer when storms hit or choppers fail. At the same time a lot of us get paid well and we get decent breaks where we spend that money we earn. And we work with some of the best people on the planet, even if the Companies and their management structures leave a lot to be desired. I hope you enjoy it and find it interesting.

Why We Sleep

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Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Ask a Manager

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Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 304 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Work, Sleep, Repeat

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Publisher : Routledge
ISBN 13 : 1000184331
Total Pages : 248 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis Work, Sleep, Repeat by : Felix Stein

Download or read book Work, Sleep, Repeat written by Felix Stein and published by Routledge. This book was released on 2020-07-12 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work, Sleep, Repeat is a fascinating account of the work regime of German management consultants. Examining one of the most sought-after – and secretive – graduate professions, the book provides a first-hand account of the boardroom culture of Europe’s strongest economy. Analyzing how knowledge and power operate in this sector, Felix Stein explores a number of paradoxes. For example, while it is the job of management consultants to analyse the activities of other employees, they actually spend most of their time in luxurious seclusion away from them. In addition, despite having a strong sense of the importance of their work, consultants often find it difficult to explain to outsiders what it is they do. The book addresses these and other paradoxes by arguing that consultants are engaged in abstract labour. Anthropologists have long struggled with the question of how to describe contemporary work regimes which do not produce anything tangible. Stein demonstrates that elite work is predominantly abstract, in the fourfold sense that it is epistemically removed from the object of analysis, emotionally detached from it, several steps away from the assumed sources of economic value creation, and increasingly hard to grasp. In doing so, he offers new ways to think about white collar work and elites in the 21st century and establishes the notion of ‘abstract labour’ as a key category in social anthropology.

Eat, Sleep, Prophesy, Repeat

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Publisher : Tomi Arayomi Ministries
ISBN 13 : 9780244134297
Total Pages : 230 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Eat, Sleep, Prophesy, Repeat by : Tomi Arayomi

Download or read book Eat, Sleep, Prophesy, Repeat written by Tomi Arayomi and published by Tomi Arayomi Ministries. This book was released on 2018-12-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eat, Sleep, Prophesy, Repeat," is intended primarily for the Christian reader that wants to grow in their ability to hear the voice of God both for themselves and for others. Established author, Tomi Arayomi, shares personal revelations and intimate stories designed to enhance your ability to tune into what the Lord has to say to you. The prophetic is for everyone and the Bible says in John 10:27 that 'My Sheep Hear My Voice.' This book promises the Christian practical insights into how to navigate the prophetic landscape. It answers deeply held questions surrounding the prophetic such as: - What does the voice of God sound like?- How do I separate God's voice from my own voice?- How do I grow in my ability to hear God's voice?- Am I a prophet?- How does God speak today?- How do i minister prophetically to others?- How do I mature in my prophetic anointing?- How do I restore the prophetic back to my local church?- How to be a prophet to NationsAnd much more!

Study, Sleep, Repeat

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Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.7/5 (823 download)

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Book Synopsis Study, Sleep, Repeat by : Joel Randall

Download or read book Study, Sleep, Repeat written by Joel Randall and published by . This book was released on 2021-12-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hickory dickory dock. The mouse ran up the clock. The clock struck eleven, and this was the moment the university freshman stressed out about uploading his project in time when he still had another three hours of work to do--Hickory dickory dock. It's easy to feel there's no rhyme or reason to what we do anymore in college. Our undergraduate schedules--inundated with an unmanageable quantity of fluff and should-dos--impel us to look down from the grandfather clock of a mid-semester crisis and wonder, "My goodness, what am I even doing here?" Lack of time-management skills in college is a problem. But more importantly, there is a solution; 130 of them, in fact. For this undertaking that doubled as his senior project, the author interviewed eight college success experts across the United States and compiled their answers into easy-to-apply tips to schedule your college life. Study, Sleep, Repeat divides college time management into five sections: college routine, classes, homework, jobs, and leisure time, each with suggestions to make these areas more meaningful in an undergraduate career without burning you out. Time crises foil the good-natured plans of education, but despondency doesn't have to be permanent. With a break here, a breath there, and a hickory dickory dock of preparation, you can make it. If you feel like a mindless mouse exhausted by racing against the clock for no apparent reason, this book is for you.

I'd Rather Be Reading

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Publisher :
ISBN 13 : 9781086054002
Total Pages : 120 pages
Book Rating : 4.0/5 (54 download)

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Book Synopsis I'd Rather Be Reading by : Frances Bamford

Download or read book I'd Rather Be Reading written by Frances Bamford and published by . This book was released on 2019-07-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reading log book and journal to record and review every book (novel and nonfiction) that you read. 6 by 9 inch (15 by 23 cm). 120 pages. A great gift!

Eat Sleep Gym Repeat

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Publisher :
ISBN 13 : 9781087027562
Total Pages : 112 pages
Book Rating : 4.0/5 (275 download)

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Book Synopsis Eat Sleep Gym Repeat by : Tsexpressive Workout Publishing

Download or read book Eat Sleep Gym Repeat written by Tsexpressive Workout Publishing and published by . This book was released on 2019-08-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need the perfect workout log for someone that loves fitness? Then grab this detailed logbook for gym rats. It's a great gift for any exercising fan or trainer. Comes with a flexible 6 x 9 glossy design cover and 110 pages to jot down your daily training goals and activities. If you absolutely love going to the gym then this workout log is perfect for you. Categories Include: Exercises Sets Reps Weight Rest Time Calories Sleep Notes Get Your Detailed Workout Log TODAY!

Eat Sleep Trade Repeat

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Publisher :
ISBN 13 : 9781076126603
Total Pages : 122 pages
Book Rating : 4.1/5 (266 download)

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Book Synopsis Eat Sleep Trade Repeat by : Trading Journals

Download or read book Eat Sleep Trade Repeat written by Trading Journals and published by . This book was released on 2019-06-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Sleep Trade Repeat: A Composition Book for a Swing Trader Why use a boring black and white marbled composition book when you can write in one that expresses your glee for swing trading this bull market? This notebook features a simple green and black design. Click on our brand to see other styles as well! 120 pages (60 sheets) Blank lined College ruled white colored paper Book dimensions: 7.5 in. x 9.25 in. (19.05 cm. x 23.5 cm.) Matte finish, soft cover Perfect composition book for tracking buys, sells, trades, taking notes, making lists, journaling, or a diary.

Secrets of the Baby Whisperer

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Publisher : Ballantine Books
ISBN 13 : 0345449258
Total Pages : 346 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Secrets of the Baby Whisperer by : Tracy Hogg

Download or read book Secrets of the Baby Whisperer written by Tracy Hogg and published by Ballantine Books. This book was released on 2001-06-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: “TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.

Relax & Win

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Publisher :
ISBN 13 : 9780984612062
Total Pages : 306 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis Relax & Win by : Bud Winter

Download or read book Relax & Win written by Bud Winter and published by . This book was released on 2012 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat, Move, Sleep, Repeat

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Publisher : Meyer & Meyer Sport
ISBN 13 : 1782558241
Total Pages : 360 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Eat, Move, Sleep, Repeat by : Michael Gleeson

Download or read book Eat, Move, Sleep, Repeat written by Michael Gleeson and published by Meyer & Meyer Sport. This book was released on 2020-01-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we are bombarded with new exercise and nutrition programs we are told guarantee weight loss and improved health and fitness. Rarely do these gimmicks work because often the latest fad diet, usually in combination with the latest fad exercise regimen, is rarely based on scientific evidence. As a result, you either don't see results, or you cannot sustain what is likely an unhealthy, boring diet and unsuitable fitness program. Eat, Move, Sleep, Repeat is very different. As a Healthy Lifestyle Guidebook, it provides a scientific, evidence-based rationale for selecting certain diets and forms of physical activity that will help you • achieve effective body fat and body weight loss; • develop a personalized weight loss plan; • follow a healthy balanced diet; • improve sleep quality; • avoid common illnesses; • keep senses and organs healthy; and • determine what exercise suits your lifestyle best. Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat provides a program using evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extended longevity. Live long and healthy with Eat, Move, Sleep, Repeat!

The Joy of Work

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Author :
Publisher : Random House Business Books
ISBN 13 : 9781847942395
Total Pages : 0 pages
Book Rating : 4.9/5 (423 download)

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Book Synopsis The Joy of Work by : Bruce Daisley

Download or read book The Joy of Work written by Bruce Daisley and published by Random House Business Books. This book was released on 2020-01-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the course of a career at the helm of companies including Google, YouTube and Twitter, Bruce Daisley has become fascinated by the culture of the workplace. And in his hugely popular podcast Eat Sleep Work Repeat, he has talked with leading experts about how best to make our jobs happier and more fulfilling. Now, in The Joy of Work, he shares the fruits of his discoveries. Its succinct chapters range across all aspects of 21st-century office life, tackling the key questions and offering inspiration, empirically tested insight and down-to-earth practical answers in equal measure. Are lunch breaks for wimps, or do they actually make us more productive? Is it true that you can improve team performance simply by moving the location of the kettle or coffee machine? And what is a Monk Mode Morning, and why do people swear by it? If you're not happy with the status quo, if you think things could be done better, if you're seeking greater fulfilment at work and a life that is a little less fraught, The Joy of Work will point the way.

Eat Sleep Design Repeat

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Publisher :
ISBN 13 : 9781694443335
Total Pages : 112 pages
Book Rating : 4.4/5 (433 download)

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Book Synopsis Eat Sleep Design Repeat by : Imaginative Journals

Download or read book Eat Sleep Design Repeat written by Imaginative Journals and published by . This book was released on 2019-09-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this Graphic Designer Project Planner and organize each project you have on your task list. Keep notes of your subject, deadline, description, steps, to do list and notes with this project summary planner. Perfect for graphic designers, software engineers, website developers and anyone who has large projects they need to keep track of! In a handy 6x9" size you can take this wherever you go and with over 100 pages you can use this for many work projects. Undated, simple to use and an enjoyable way to organize your work plans, this project planner is just what you need so order yours now! Perfect size! Great gift idea for a graphics designer or graphic design student! Simple work planners Project planning made easier

Eat Sleep Code Repeat

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Author :
Publisher : Independently Published
ISBN 13 : 9781097317011
Total Pages : 120 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis Eat Sleep Code Repeat by : Humor Vibes

Download or read book Eat Sleep Code Repeat written by Humor Vibes and published by Independently Published. This book was released on 2019-05-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny Notebook is the best gift for those who love programming. It has: Glossy finish in the softcover White lined paper in the interior 118 lined pages to write in 2 blank pages to write your information or add stickers 6x9 in. (15x23 cm.), perfect to carry everywhere If You're loking for a funny gift for your programmer friend or relative this is for You. If You are the programmer, You'll get a lot of compliments with it.

Getting Your Baby to Sleep the Baby Sleep Trainer Way

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Author :
Publisher : Natalie Willes
ISBN 13 : 9780999086704
Total Pages : pages
Book Rating : 4.0/5 (867 download)

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Book Synopsis Getting Your Baby to Sleep the Baby Sleep Trainer Way by : Natalie Willes

Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review