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Author : Bud Winter
Publisher :
ISBN 13 : 9780984612062
Total Pages : 306 pages
Book Rating : 4.6/5 (12 download)
Download or read book Relax & Win written by Bud Winter and published by . This book was released on 2012 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tom Lodziak
Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.6/5 (664 download)
Download or read book Spin written by Tom Lodziak and published by . This book was released on 2020-08-21 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table tennis is a weirdly addictive sport. All over the world, an army of amateur table tennis players compete in leagues, tournaments, pub battles, work challenges and 'friendly' family games. A 78-year-old can beat a 28-year-old. A 10-year-old can make a grown man cry. To win, you need ninja-like reflexes, the control and coordination of a tightrope-artist, and the tactical dexterity of a chess grandmaster.In this book, coach Tom Lodziak will help you improve your table tennis skills, win more points and win more matches. Tom shares tips on training, service, returning serves, winning points, tactics, playing matches and continual improvement. These are tips which work at amateur level. Tips which are achievable. Tips which will make a difference, even if you only play one hour per week. Are you ready to transform your table tennis game?
Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author : Ottessa Moshfegh
Publisher : Penguin
ISBN 13 : 0525522131
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)
Download or read book My Year of Rest and Relaxation written by Ottessa Moshfegh and published by Penguin. This book was released on 2019-06-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year by The Washington Post, Time, NPR, Amazon,Vice, Bustle, The New York Times, The Guardian, Kirkus Reviews, Entertainment Weekly, The AV Club, & Audible A New York Times Bestseller “One of the most compelling protagonists modern fiction has offered in years: a loopy, quietly furious pillhead whose Ambien ramblings and Xanaxed b*tcheries somehow wend their way through sad and funny and strange toward something genuinely profound.” — Entertainment Weekly “Darkly hilarious . . . [Moshfegh’s] the kind of provocateur who makes you laugh out loud while drawing blood.” —Vogue From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes. Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.
Author : Karman Meyer
Publisher : Adams Media
ISBN 13 : 1507210280
Total Pages : 208 pages
Book Rating : 4.5/5 (72 download)
Download or read book Eat to Sleep written by Karman Meyer and published by Adams Media. This book was released on 2019-05-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.
Author : Johanna Lindsey
Publisher : Simon and Schuster
ISBN 13 : 1476739188
Total Pages : 384 pages
Book Rating : 4.4/5 (767 download)
Download or read book One Heart to Win written by Johanna Lindsey and published by Simon and Schuster. This book was released on 2013-06-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lindsey’s golden anniversary 50th novel! #1 New York Times bestselling author Johanna Lindsey presents a passionate novel of hidden identities, family secrets, and love that transcends a fifty-year feud set in the majestic ranchland of 1880s Montana Territory. Some young ladies marry for money and social standing, a few lucky ones marry for love, but Tiffany Warren is marrying to end a feud. Honoring her mother’s wishes, Tiffany reluctantly travels west to meet her estranged father and his enemy’s eldest son, rancher Hunter Callahan. Once the Warrens and the Callahans are united by marriage, both clans will stop squabbling over a disputed strip of land. But in the chaos of a train robbery Tiffany seizes a golden opportunity: By assuming the identity of her father’s new housekeeper she can live with the father she never knew while assessing the character of the neighboring cowboy to whom she is betrothed. But the moment she steps off the train, the Callahans steal the “housekeeper” from their rivals, the Warrens! Now Tiffany, masquerading as Jennifer Fleming, finds herself living in the enemy camp, under the same roof as her fiancé, a handsome, sweettalking charmer whom she has to fight off because he can’t keep his eyes— or his hands—off Jennifer. After Tiffany’s charade is exposed, she refuses to marry Hunter. How can she wed a man who is in love with another woman? As Hunter goes about claiming his rightful bride-to-be, he knows he loves two women—proper, elegant Tiffany as well as spunky, passionate Jennifer—but he has only one heart to win.
Author : Hannah Weston
Publisher :
ISBN 13 : 9781916210103
Total Pages : 318 pages
Book Rating : 4.2/5 (11 download)
Download or read book Connection Training: The Heart and Science of Positive Horse Training written by Hannah Weston and published by . This book was released on 2019-11-09 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.
Author : Haley A. Davis
Publisher : AuthorHouse
ISBN 13 : 1481707256
Total Pages : 132 pages
Book Rating : 4.4/5 (817 download)
Download or read book Sleep to Win! written by Haley A. Davis and published by AuthorHouse. This book was released on 2013-01-22 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional hockey player Mike Greenza was a first-round draft pick out of Cornell University, full of youth, talent, and unlimited potential. Midway through his second NHL season, that potential is still unrealized. He and his team struggle, scraping the bottom of their division. A chance comment by Greenza’s little sister, Britt, changes everything. Reacting to her brother’s moodiness and fatigue, she reminds him of former professor Dr. Jim Maas, who had been an advisor to his Cornell team and a nationally renowned sleep coach. Told as a fable and filled with performance-enhancing scientific facts for athletes of every level in all sports, Sleep to Win follows Greenza as the season unfolds. He reconnects with Maas, author and world renowned sleep researcher, who schools him in the latest sleep research as it applies to athletes, including • the exact amount of sleep athletes need; • how a specific sleep stage actually enhances what is practiced; • a way to heal (and prevent) injury with extra rest; and • the elements of the perfect pre-game nap. Soon, Mike is skating better and scoring more, his teammates are jumping on the sleep-to-win bandwagon, his coach is becoming a believer, and the entire team is climbing out of the cellar and into the Stanley Cup playoffs—a testament to the power of sleep.
Author : Mike Quinn
Publisher :
ISBN 13 : 9781990956430
Total Pages : 290 pages
Book Rating : 4.9/5 (564 download)
Download or read book Failing To Win written by Mike Quinn and published by . This book was released on 2021-08-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2009, Canadian entrepreneur Mike Quinn packed his backpack and moved to Lusaka, Zambia on a mission to find African entrepreneurs building scalable, high-impact businesses. There he stumbled across two South African brothers who had founded a business to help unbanked smallholder farmers receive mobile payments in a market where cash was king. After convincing his retired parents to mortgage their house and lend him $100,000, Mike joined as a co-founder of Zoona and became CEO for nine of the next ten years. With his partners, Mike built a network of more than 3,000 entrepreneur agents across Zambia and Malawi that enabled millions of unbanked consumers to send and receive $2.5-billion in money transfers and remittances. Headquartered in Cape Town, South Africa, Zoona raised over $35-million of venture investment and operated on the leading edge of Africa's emerging fintech ecosystem. Mike's remarkable story gives a rare and honest glimpse into the workings of a pioneering African startup through the lens of a purpose-driven entrepreneur who went "all in". Zoona faced tremendous adversity along the way: currency crises, investment round collapses, ruthless pushback from the major mobile network operators, and a continuous internal struggle to discover and execute a growth strategy that matched the company's billion-dollar ambition.It was by failing to win that Mike learned what entrepreneurship - specifically purpose-driven entrepreneurship - is all about, and it was what motivated him to double down and try again. "This raw, honest account is a must-read for anyone thinking about starting a company and for every entrepreneur who feels alone in the journey." - Elizabeth Yin, Co-Founder & General Partner of Hustle Fund "Startups are hard. Most people understand this. However, most people don't understand why. Mike's story is a rare glimpse into how challenges present themselves - and ultimately how to overcome." - Matt Flannery, Co-Founder of Kiva & Branch "In a rare look behind the scenes, Mike shares a vivid picture of the other side of leadership we don't talk about enough. As he aptly describes 'founding, failing and winning', this book highlights the risk of taking that all-important first step, embracing failure and ensuring you learn the transformative lessons critical to success as an entrepreneurial leader." - Fred Swaniker, Founder of African Leadership Group "This story is a gift for entrepreneurs and indeed anyone wanting to learn about the first generation of African fintechs that paved the way for future companies to thrive." - Katlego Maphai, Co-Founder & CEO of Yoco
Author : George Sheehan
Publisher : Rodale Books
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4.X/5 (6 download)
Download or read book George Sheehan on Running to Win written by George Sheehan and published by Rodale Books. This book was released on 1992 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "He's the tops."-Booklist
Author : Victor Kiam
Publisher : HarperPrism
ISBN 13 : 9780061099076
Total Pages : 370 pages
Book Rating : 4.0/5 (99 download)
Download or read book Live to Win written by Victor Kiam and published by HarperPrism. This book was released on 1990-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rob Bell
Publisher : Harper Collins
ISBN 13 : 006204964X
Total Pages : 162 pages
Book Rating : 4.0/5 (62 download)
Download or read book Love Wins written by Rob Bell and published by Harper Collins. This book was released on 2011-03-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Christians have struggled with how to reconcile God's love and God's judgment: Has God created billions of people over thousands of years only to select a few to go to heaven and everyone else to suffer forever in hell? Is this acceptable to God? How is this "good news"? Troubling questions—so troubling that many have lost their faith because of them. Others only whisper the questions to themselves, fearing or being taught that they might lose their faith and their church if they ask them out loud. But what if these questions trouble us for good reason? What if the story of heaven and hell we have been taught is not, in fact, what the Bible teaches? What if what Jesus meant by heaven, hell, and salvation are very different from how we have come to understand them? What if it is God who wants us to face these questions? Author, pastor, and innovative teacher Rob Bell presents a deeply biblical vision for rediscovering a richer, grander, truer, and more spiritually satisfying way of understanding heaven, hell, God, Jesus, salvation, and repentance. The result is the discovery that the "good news" is much, much better than we ever imagined. Love wins.
Author : Lloyd C. Winter
Publisher :
ISBN 13 : 9780984612055
Total Pages : 78 pages
Book Rating : 4.6/5 (12 download)
Download or read book The Rocket Sprint Start written by Lloyd C. Winter and published by . This book was released on 2011 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wim Hof
Publisher : Rider
ISBN 13 : 9781846046308
Total Pages : 240 pages
Book Rating : 4.0/5 (463 download)
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Author : Rob Bell
Publisher : HarperCollins UK
ISBN 13 : 0007436718
Total Pages : 141 pages
Book Rating : 4.0/5 (74 download)
Download or read book Love Wins: At the Heart of Life’s Big Questions written by Rob Bell and published by HarperCollins UK. This book was released on 2011-03-17 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Rob Bell offers a provocative book which gets to the heart of questions about life and death. His perspective, encapsulated by his famous slogan ‘love wins’, will surprise and challenge both Christians and atheists, and will inspire people of all faiths and none.
Author : Donna Galanti
Publisher : Unicorn Island
ISBN 13 : 9781524864705
Total Pages : 224 pages
Book Rating : 4.8/5 (647 download)
Download or read book The Secret of Lost Luck written by Donna Galanti and published by Unicorn Island. This book was released on 2021-02-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the mist lies a magical secret waiting to be discovered . . . From Epic! Originals, Unicorn Island is a middle-grade illustrated novel series about a young girl who discovers a mysterious island full of mythical beasts and darker dangers! When Sam arrives in Foggy Harbor, population 3,230, all she can see is a small, boring town that's way too far from home. And knowing that she's stuck there all summer with her grumpy Uncle Mitch only makes things worse. But when Sam discovers a hidden trapdoor leading to a room full of strange artifacts, she realizes Foggy Harbor isn't as sleepy as it seems. With the help of a new friend, Sam discovers an extraordinary secret beyond the fog: an island of unicorns whose fates are intertwined with hers.
Author : Bishop, Jonathan
Publisher : IGI Global
ISBN 13 : 1466650729
Total Pages : 362 pages
Book Rating : 4.4/5 (666 download)
Download or read book Gamification for Human Factors Integration: Social, Education, and Psychological Issues written by Bishop, Jonathan and published by IGI Global. This book was released on 2014-01-31 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the popularity and ease-of-access to internet technologies, especially social networking, a number of human-centered issues has developed including internet addiction and cyber bullying. In an effort to encourage positive behavior, it is believed that applying gaming principles to non-gaming environments through gamification can assist in improving human interaction online. Gamification for Human Factors Integration: Social, Educational, and Psychological Issues presents information and best practices for promoting positive behavior online through gamification applications in social, educational, and psychological contexts. Through up-to-date research and practical applications, educators, academicians, information technology professionals, and psychologists will gain valuable insight into human-internet interaction and a possible solution for improving the relationship between society and technology.
