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Women Hate Cellulites
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Book Synopsis Women Hate Cellulites by : Henry James
Download or read book Women Hate Cellulites written by Henry James and published by CreateSpace. This book was released on 2014-12-25 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women love their bodies and many would also take lots of pain to ensure that the skin remains the way it was when they were children. So, what do they do? They worry about every little rupture or cellulite bump. In this book you will come to know why you could remove cellulite from home and so easily too that it never needed that much anxiety in the first place.
Book Synopsis The Cellulite Myth by : Ashley Black
Download or read book The Cellulite Myth written by Ashley Black and published by Simon and Schuster. This book was released on 2017-02-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents exercises intended to rid the body of cellulite by manipulating fascia.
Book Synopsis The Cellulite Myth by : Ashley Black
Download or read book The Cellulite Myth written by Ashley Black and published by Post Hill Press. This book was released on 2017-02-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we've been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone! The appearance of fat is affected by the sticky webbing of tissue it's housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!
Book Synopsis When Women Stop Hating Their Bodies by : Jane R. Hirschmann
Download or read book When Women Stop Hating Their Bodies written by Jane R. Hirschmann and published by Ballantine Books. This book was released on 2010-12-22 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Will empower all women to stop believing that our bodies are the problems, dieting the solution.”—Harriet Lerner, Ph.D., author of The Dance of Anger In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don’t work. In fact, diets turn us into compulsive eaters obsessed with food and weight. Munter and Hirschmann call this syndrome “Bad Body Fever” and demonstrate how “bad body thoughts” are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about them—so that food can resume its proper place in our lives. “Many women will find in these pages exactly what they need: determined, optimistic, and resourceful coaches, pausing at the right moments to acknowledge the difficulty of change, then passionately urging them to press on.”—Susan C. Wooley, Ph.D., Professor of Psychology, Codirector, Eating Disorder Center University of Cincinnati Medical Center
Download or read book May I Be Happy written by Cyndi Lee and published by Penguin. This book was released on 2014-01-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all her wisdom as a teacher, Cyndi Lee understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realised that hating her body was a form of suffering, which was infecting her closest relationships - including her relationship to herself. Inspired by the honesty and vulnerability of her students, Lee embarked on a journey of self-discovery that led her outward - from the sacred sites of the parched Indian countryside to the center of the 2011 earthquake in Japan - and inward, to seek the counsel of wise women, friends and strangers both. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart and changing her mind. With prose as agile as the yoga sequences she creates, May I Be Happy gives voice to Lee's belief that every life arises, abides, and ultimately dissolves. By becoming her own best student, Lee internalizes the strength, stability, and clarity she imparts in her Buddhist-inspired yoga classes.
Book Synopsis Removing Cellulite Naturally. by : Kelvin K Juma
Download or read book Removing Cellulite Naturally. written by Kelvin K Juma and published by Booktango. This book was released on 2014-10-27 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers simple "How to" tips on management of Cellulite associated with a healthy eating lifestyle, exercise, natural remedies and contemporary solutions. It also briefly addresses the future of cellulite management.
Book Synopsis Cellulite Solutions by : Cherry Maslen
Download or read book Cellulite Solutions written by Cherry Maslen and published by Penguin. This book was released on 2007 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the often perplexing range of treatment options, from muds, creams, and herbal supplements, to skin patches, aromatherapy, and laser surgery, this guide to eradicating or creatively covering cellulite provides honest advice and the most current information for looking your best. Original. 40,000 first printing.
Book Synopsis The Smart Woman's Guide to Midlife and Beyond by : Janet Horn (M.D.)
Download or read book The Smart Woman's Guide to Midlife and Beyond written by Janet Horn (M.D.) and published by New Harbinger Publications. This book was released on 2008 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital,The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author ofIt's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host ofHealthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author ofBaby 411
Book Synopsis The Cellulite Cure by : Lionel Bissoon
Download or read book The Cellulite Cure written by Lionel Bissoon and published by Meso Press,LLC. This book was released on 2006-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dispelling the myths surrounding cellulite with scientific facts, this book intends to answer the questions of 90 percent of women who suffer from this devastating condition. It contains before and after photos in each chapter that serve as proof there is a medical cure for this physical and emotionally debilitating condition.
Download or read book Curvology written by David Bainbridge and published by Abrams. This book was released on 2015-11-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A zoologist explores the unique evolution of the female body in this fascinating study of social, historical, and biological influences. Humans are the only mammals whose females have curvy bodies. In Curvology, zoologist David Bainbridge uses his scientific know-how to explore this anatomical mystery. With wide ranging data and analysis, he delves into the social and psychological consequences of our fixation with curves and fat. Blending evolutionary biology, cultural observation, and cutting-edge psychology, Bainbridge critically synthesize the science and history of women’s body shape, from ancient homonids to the age of the selfie, offering insights into how women’s bodies became objects of fascination and raising awareness about what this scrutiny does to our brains. Packed with controversial and compelling findings that drive us to think about the significance of our curves and what they mean for future generations, Curvology offers not just a compelling collection of facts and studies, but a fascinating take on human evolution.
Book Synopsis Being a Woman - Naturally by : Janet McBarron
Download or read book Being a Woman - Naturally written by Janet McBarron and published by SCB Distributors. This book was released on 2010-04-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This well-researched book advises all health-conscious women of any age how to benefit by applying Dr. McBarron's philosophies and natural product recommendations. In Part One, she provides healthy alternatives to HRT and other hormone issues, useful tips for preventing osteoporosis, and the heart smart action plan to help reverse heart disease. In Part Two, she discusses preserving our natural beauty through-out our lives. In Part Three, she details health rejuvenators: exercise, spiritual and emotional health, and diet. In Part Fou r, she concentrates on specialized health issues - including PMS, candida, healthy thyroid function, UTIs, and painful joints.
Book Synopsis Look Gorgeous Always by : Linda Bird
Download or read book Look Gorgeous Always written by Linda Bird and published by Penguin. This book was released on 2007 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lighthearted resource for women shares an idea for every week of the year on how to maximize one's physical and emotional well-being, providing tips on grooming, fitness, and bolstering self-confidence. Original. 40,000 first printing.
Book Synopsis Things No One Will Tell Fat Girls by : Jes Baker
Download or read book Things No One Will Tell Fat Girls written by Jes Baker and published by Seal Press. This book was released on 2015-10-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.
Book Synopsis Reflecting on Cosmetic Surgery by : Jane Megan Northrop
Download or read book Reflecting on Cosmetic Surgery written by Jane Megan Northrop and published by Taylor & Francis. This book was released on 2013-06-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cosmetic surgery represents an extreme form of modern grooming. It is the fastest growing medical specialty, yet misconceptions abound about those who undertake it and their reasons for doing so. With a grounded approach, engaging 30 women through in-depth interview, this study explores how they chose cosmetic surgery as an option. Their accounts frame a theoretical discussion, in which Northrop proposes that cosmetic surgery is initiated within the vulnerable and divisive relationship between the self and its poor body image. Poor body image and the attempt at its reparation are examined conceptually through shame and narcissism. With compelling case studies and a multi-disciplinary approach, Reflecting on Cosmetic Surgery demonstrates that shame constitutes a framework through which we formulate appearance norms and learn the art of becoming socially embodied. Shame concerns the self, but manifests in response to perceived social phenomena. Through the evaluation and amendment of body image with cosmetic surgery, notions of self and social worthiness are played out. Northrop argues convincingly for a review of the way in which we view narcissism and proposes that shame, and the discomforts arising from it, are implicated in its occurrence. This book will appeal to students and scholars across the social sciences, and particularly in women’s studies and gender studies.
Book Synopsis Lectures on the Psychology of Women by : Joan C. Chrisler
Download or read book Lectures on the Psychology of Women written by Joan C. Chrisler and published by Waveland Press. This book was released on 2018-01-12 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-two distinct essays, prepared especially for Lectures on the Psychology of Women, present readers with topics often not covered in depth in standard texts. Essays are written by feminist psychologists, all of whom are active and committed teachers and researchers within the psychology of women. More than half the lectures are new to this edition, and the others have been significantly updated to include recent research and contemporary examples. The book’s organization aligns with core texts, making it ideal supplemental reading. However, each lecture stands alone, so instructors can assign readings to meet their own course needs. Part I on the diversity of women includes lectures on women with disabilities, social class, immigration, relational race privilege, aging, sexual fluidity, and mothering. Part II delves into body images and female embodiment, with lectures covering such topics as the sexualization of girls, PMS, weight and body image, media representations of Black women, genital anxieties, and the hairless ideal. Part III addresses women’s physical and mental health with lectures on depression, multicultural therapy, Black women’s health in the U.S., and institutional corruption in psychiatry. Part IV focuses on discrimination, control, and violence against women with lectures on slut-shaming, online gender harassment, and microaggressions. Part V on social justice and activism includes lectures on awareness of intersectional identities, and the relation between the psychology of women and feminist activism.
Download or read book The Beauty Myth written by Naomi Wolf and published by Harper Collins. This book was released on 2009-03-17 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling classic that redefined our view of the relationship between beauty and female identity. In today's world, women have more power, legal recognition, and professional success than ever before. Alongside the evident progress of the women's movement, however, writer and journalist Naomi Wolf is troubled by a different kind of social control, which, she argues, may prove just as restrictive as the traditional image of homemaker and wife. It's the beauty myth, an obsession with physical perfection that traps the modern woman in an endless spiral of hope, self-consciousness, and self-hatred as she tries to fulfill society's impossible definition of "the flawless beauty."
Book Synopsis Cellulite Can Kiss My Butt! by : Emily Chesher
Download or read book Cellulite Can Kiss My Butt! written by Emily Chesher and published by The Beauty Plan. This book was released on 2013-10-06 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to reducing your cellulite, stretch marks and weight naturally while enjoying an abundance of delicious foods! Over 400 pages of the latest cellulite reduction info, and a bonus 21 day plan. With targeted exercises, beautifying meal recipes, DIY skincare recipes for hips thighs and butt, super-foods, herbs and medicinal mushroom for skin health and cellulite reduction. It’s time to drop the diets, excessive exercise, expensive creams and salon treatments, and start enjoying an abundance of delicious beautifying food while reducing your cellulite and stretch marks and maintaining your perfect weight! With a whopping 83,000+ words, plus a 21 day plan to support you on your way to smooth skin and vibrant health, Cellulite Can Kiss My Butt will show you how you can: * Lose weight and cellulite while eating an abundance of delicious beautifying foods. * Reduce your cellulite and gain smooth toned skin on your hips butt and thighs. * Reduce existing stretch marks and help prevent new stretch marks from forming. * Make beautifying and delicious juice, smoothie, herbal tea and meal recipes packed with skin loving ingredients. * Targeted full colour picture cellulite reduction exercise routines to smooth and tone the hips, thighs and butt. * Make your own 100% natural organic cellulite reduction creams and skin masks from ingredients good enough to eat! * The top cellulite busting super-foods, herbs and medicinal mushrooms to start including in your diet today. * Learn powerful self love techniques that can help you to reduce your weight and cellulite by stopping the self sabotage. * Discover a simple activity that you can do anytime you are outdoors, that is fee and one of the most potent anti inflammatories aka cellulite reducers. * Give yourself a lymphatic drainage massage and targeted reflexology treatments from the privacy of your own home. *Learn the optimal way to dry skin brush to aid in cellulite reduction Emily Chesher, celebrity health coach and fitness model shares her secrets to reducing your cellulite, stretch-marks and weight, naturally and in the long term.
