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Womans Body Owners Manual
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Download or read book Woman's Body written by Diagram Group and published by McGraw-Hill/Contemporary. This book was released on 1999 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy, abortion, menopause, mind and body, food, illness, and aging are all topics of this bestselling guide. Densely illustrated, it is filled with the latest scientific information.
Download or read book Woman's Body written by Diagram Group and published by . This book was released on 1989 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Female Body written by Peggy Morgan and published by Rodale Books. This book was released on 1996 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents clearly explained, authoritative information for women on how to prevent disease and what steps to take to heal themselves, including tips and advice about fertility, pregnancy, menopause, nutrition, weight loss, and body toning.
Book Synopsis Hormone Repair Manual by : Lara Briden
Download or read book Hormone Repair Manual written by Lara Briden and published by Lara Briden. This book was released on 2021-02-22 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy. Topics include: - Why everything is different after “second puberty.” - How perimenopause can be a tipping point for long-term health. - The four phases of perimenopause. - The role of testosterone and insulin in weight gain. - How to speak with your doctor about hormone therapy, including natural progesterone. - Treatment protocols for all common perimenopause symptoms, including night sweats, insomnia, migraines, and heavy periods. - Risk reduction for osteoporosis, heart disease, and dementia. Written by best-selling author and naturopathic doctor Lara Briden, the book is backed by evidence-based research and real-world patient stories. Praise for Hormone Repair Manual: "The book my patients have been waiting for–a science and whole woman-based approach to the menopausal transition that will give women the wisdom, language, and practical tools to navigate menopause and unveil this time for what it really is–one of the most transformative and empowering chapters of a woman's life." Dr Peta Wright, gynecologist and women's health advocate "This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond." Jerilynn C. Prior MD, author of Estrogen's Storm Season "Essential reading for all women over 40 and their doctors!" Dr Natasha Andreadis, gynecologist and fertility specialist "Evidence-based natural solutions for optimizing women's health and wellbeing in their 40s, 50s and beyond." Dr Fatima Khan, menopause specialist
Download or read book It's A Guy Thing written by David Deida and published by Simon and Schuster. This book was released on 2010-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on questions from women who have attended author David Deida's highly acclaimed relationships seminars, this must-have book puts male behavior under the microscope. Included are chapters on sex, work, relationships and communication. Interspersed throughout are sidebars that shed light on the many faces of men and help women grasp what makes them act the way they do.
Download or read book Man's Body written by and published by . This book was released on 1998 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Women: the Ownership Manual by : Logan Alexander
Download or read book Women: the Ownership Manual written by Logan Alexander and published by . This book was released on 2013-12-18 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Third International Edition (March, 2014) In this concise and provocative guide to owning a woman, author Logan Alexander details the vital elements of possessing a female in the most extreme ways. The formal manual covers the aspects of introducing a woman to ownership, daily rituals, mental ownership, breaking in a woman, discipline, body modification, oral training and sexual gratification training. Author's Note: "The spirit of this manual is guided by the intense urge of a man to possess a woman in the deepest of ways. For some individuals, a normal relationship devoid of the extreme polarities of emotional, psychological and sexual experience that merge in dominance and submission play is akin to a death sentence of mediocrity. He wants her and her body so fully that he wants to make her his actual physical property. She wants to be craved and desired so badly that she wants to be made his real human possession. In a post-feminist world, women chose to be owned and self-made men want to own their women in fresh new ways. They reject traditional relationships and long for a kind of cosmic completeness that transforms daily life into rituals of kinetic connection and deviant eroticism. The manual is written primarily as a concise guide for men seeking to own a woman and women seeking to be owned by a man within a certain creative space of the BDSM realm. It is not a general relationship guide for every Dominant-submissive couple in the scene. It is inspired by the same masculine creative energies that gave rise to confrontational works of art and ancient traditions of phallic worship. It is but one subjective vision of living a life of creative control with a woman. It includes both broad strokes and extremely particular ideas. Yet, it also serves as a source of inspiration for men and women in any relationship as the desire to possess and be possessed is universal, even if it is only a small force within the complex dynamics of a normal relationship. Regular people have always fed on the excessive proclivities of those on the fringe of society and reality. The style of this work is formal for it is meant as a thought-provoking source from which to draw ideas and inspire fresh deviance. It is not, though, a how-to-guide on sophisticated rope tying techniques, ways of spanking, types of bondage or other technical BDSM skills. Real world experiences are included from first-hand experiences and direct conversations with men who own women and women who are owned by men. The practices are meant as ideal extremes of ownership to be used as one desires in the dynamic reality of an individual relationship."
Book Synopsis Breasts: The Owner's Manual by : Kristi Funk
Download or read book Breasts: The Owner's Manual written by Kristi Funk and published by Thomas Nelson. This book was released on 2018-05-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America
Download or read book Fat written by Ragen Chastain and published by . This book was released on 2012-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is more than just the story of a fat woman who managed to win respect and National Championships in the thin-obsessed world of dance. It's more than just a trained researcher's examination of the evidence about weight and health. It's a book about living life in the body that you have now, and making decisions about what you want in the future, and how to get there. Whether you want to change your body, fight for size acceptance, just live your life, or understand and support your fat friends and family, this book provides the insights, aha moments, humor, and hard facts to help.
Download or read book The Vagina Book written by Thinx and published by Chronicle Books. This book was released on 2020-08-18 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vagina Book is an essential guide packed with invaluable information about sexual health that everybody should know, but might be too afraid to ask. With sections on anatomy, periods, hormones, sex, contraception, fertility, hair care, and so much more, this fun-to-read guide helps readers make healthy decisions for their bodies. Compelling personal essays from a diverse group of luminary figures—including Margaret Cho, Roxane Gay, and Blair Imani—are sprinkled throughout, enriching the pages with beauty, strength, and honesty. • From OB/GYN Dr. Jennifer Conti and the team behind the beloved Thinx period products • Dispenses with taboos and misinformation about vaginas and bodies • Provides the latest health research in easy-to-digest entries Advice includes yoga poses to help with PMS and cramping, a cheat sheet for making sense of contraception options, why you should care about your pelvic floor (plus easy strengthening exercises!), and the illustrated history of feminine hygiene products, from ancient Egypt through today. This groundbreaking guide is a perfect gift for every modern woman and a vital addition to every modern bookshelf. • A must-have handbook for anyone with a vagina • Presented in a luxe, cushioned case filled with more than a hundred vibrant illustrations • Perfect unique gift for anyone who is passionate about sexual health, feminism, and learning more about their body, as well as readers of Refinery29 and GOOP • Add it to the shelf with books like Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski PhD;, WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti; and Pussy: A Reclamation by Regena Thomashaue.
Book Synopsis Women's Health Vagina University by : Editors of Women's Health Maga
Download or read book Women's Health Vagina University written by Editors of Women's Health Maga and published by Rodale Books. This book was released on 2018-05-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women’s Health Vagina University teaches the modern woman everything you need to know about your most intimate parts—even if you are uncomfortable saying "vagina" out loud. Women’s Health Vagina University challenges stigmas directed at women’s bodies and sexuality, offers advice and support, and explains how your vagina’s health can impact your overall health. It also includes: • A quick overview of all things anatomical and biological that you learned in health class in middle school. The birds and the bees haven’t changed, but even the teacher’s pet can use a refresher! • Information on choosing the right gynecologist, birth control, period solution, and anything else a woman might have to choose in any circumstance. It is her right, after all. • Eye-opening and entertaining facts about the history of women’s healthcare and vagina-related issues all over the world. • Straightforward guide to all the signs and symptoms that show up when there is something wrong down there and a trip to the OB-GYN is just what the doctor ordered. • Body- and sex-positive discussions about consent, pleasure in its many forms, and achieving the all-important O in a world filled with stereotypes and misinformation. • Myth-busting truth-bombs that separate the cold, hard facts from the old wives tales, distortions, and misleading political rhetoric. Women’s Health Vagina University aims to dispel the myths, unpack the lies, explain laws, and define words that confuse and limit women, and empower you to take full control of your health, your bodies, and your futures.
Book Synopsis Vagina Love: 10 People Who've Inspired Me by : Lili Sohn
Download or read book Vagina Love: 10 People Who've Inspired Me written by Lili Sohn and published by . This book was released on 2022-01-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Lili Sohn was diagnosed with breast cancer at age 29, she was confronted with just how little she knew about her own anatomy. What's that, you say? We're born with all of the ova we'll have for our entire lives? Well, that was news to Sohn. And her mom. And all of her friends. In Vagina Love, she embarks on a quest for information, busting myths and telling the truth. Sohn's vibrant illustrations and snarky humor along with concrete scientific backing form an easily accessible and comprehensive guide to female reproductive anatomy from periods to masturbation, from orgasms to contraceptives.
Book Synopsis Ladies' Book of Etiquette, and Manual of Politéness by : Florence Hartley
Download or read book Ladies' Book of Etiquette, and Manual of Politéness written by Florence Hartley and published by Createspace Independent Publishing Platform. This book was released on 1860 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do unto others as you would others should do to you. You can never be rude if you bear the rule always in mind, for what lady likes to be treated rudely? True Christian politeness will always be the result of an unselfish regard for the feelings of others, and though you may err in the ceremonious points of etiquette, you will never be im polite. Politeness, founded upon such a rule, becomes the expression, in graceful manner, of social virtues. The spirit of politeness consists in a certain attention to forms and ceremonies, which are meant both to please others and ourselves, and to make others pleased with us ;a still clearer definition may be given by saying that politeness is goodness of heart put into daily practice; the.re can be no true, politeness without kindness, purity, singleness of heart, and sensibility. Many believe that politeness is but a mask worn in the world to conceal bad passions and impulses, and to make a show of possessing virtues not really existing in the heart; thus, that politeness is merely hypocrisy and dissimulation. Do not believe this; be certain that those who profess such a doctrine are practising themselves the deceit they condemn so much.
Download or read book The Body written by Bill Bryson and published by Anchor. This book was released on 2019-10-15 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.
Download or read book Girl Online written by Joanna Walsh and published by Verso Books. This book was released on 2022-05-10 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a woman goes online? She becomes a girl. The unwritten contract of the internet, that a user is what is used, extends from the well-examined issue of data privacy and consent to the very selves women are encouraged to create in order to appear. Invited to self-construct as “girls online,” vloggers, bloggers and influencers sign a devil’s bargain: a platform on the condition they commodify themselves, eternally youthful, cute and responsibility-free, hiding offline domestic, professional and emotional labour while paying for their online presence with “accounts” of personal “experience.” Told via the arresting personal narrative of one woman negotiating the (cyber)space between her identities as girl, mother, writer, and commodified online persona, Girl Online is written in a plethora of the online styles, from programming language to the blog/diary, from tweets to lyric prose, taking in selfies, social media, celebrity and Cyberfeminism.
Book Synopsis The Man's Guide to Women by : John Gottman
Download or read book The Man's Guide to Women written by John Gottman and published by Rodale Books. This book was released on 2016-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.
Download or read book The Women's Book written by Lyle McDonald and published by . This book was released on 2017-01-11 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:
