Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Why We Swim
Download Why We Swim full books in PDF, epub, and Kindle. Read online Why We Swim ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Swim written by Lynn Sherr and published by Public Affairs. This book was released on 2012-04-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the nature and appeal of swimming, from the history of the strokes to aspects of modern Olympic competition, as well as the author's personal experiences and milestones in the sport.
Download or read book American Chinatown written by Bonnie Tsui and published by Simon and Schuster. This book was released on 2009-08-11 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHINATOWN, U.S.A.: a state of mind, a world within a world, a neighborhood that exists in more cities than you might imagine. Every day, Americans find "something different" in Chinatown's narrow lanes and overflowing markets, tasting exotic delicacies from a world apart or bartering for a trinket on the street -- all without ever leaving the country. It's a place that's foreign yet familiar, by now quite well known on the Western cultural radar, but splitting the difference still gives many visitors to Chinatown the sense, above all, that things are not what they seem -- something everyone in popular culture, from Charlie Chan to Jack Nicholson, has been telling us for decades. And it's true that few visitors realize just how much goes on beneath the surface of this vibrant microcosm, a place with its own deeply felt history and stories of national cultural significance. But Chinatown is not a place that needs solving; it's a place that needs a more specific telling. In American Chinatown, acclaimed travel writer Bonnie Tsui takes an affectionate and attentive look at the neighborhood that has bewitched her since childhood, when she eagerly awaited her grandfather's return from the fortune-cookie factory. Tsui visits the country's four most famous Chinatowns -- San Francisco (the oldest), New York (the biggest), Los Angeles (the film icon), Honolulu (the crossroads) -- and makes her final, fascinating stop in Las Vegas (the newest; this Chinatown began as a mall); in her explorations, she focuses on the remarkable experiences of ordinary people, everyone from first-to fifth-generation Chinese Americans. American Chinatown breaks down the enigma of Chinatown by offering narrative glimpses: intriguing characters who reveal the realities and the unexpected details of Chinatown life that American audiences haven't heard. There are beauty queens, celebrity chefs, immigrant garment workers; there are high school kids who are changing inner-city life in San Francisco, Chinese extras who played key roles in 1940s Hollywood, new arrivals who go straight to dealer school in Las Vegas hoping to find their fortunes in their own vision of "gold mountain." Tsui's investigations run everywhere, from mom-and-pop fortune-cookie factories to the mall, leaving no stone unturned. By interweaving her personal impressions with the experiences of those living in these unique communities, Tsui beautifully captures their vivid stories, giving readers a deeper look into what "Chinatown" means to its inhabitants, what each community takes on from its American home, and what their experience means to America at large. For anyone who has ever wandered through Chinatown and wondered what it was all about, and for Americans wanting to understand the changing face of their own country, American Chinatown is an all-access pass.
Book Synopsis Sarah and the Big Wave by : Bonnie Tsui
Download or read book Sarah and the Big Wave written by Bonnie Tsui and published by Henry Holt and Company (BYR). This book was released on 2021-05-11 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stunning nonfiction picture book tells the inspiring story of Sarah Gerhardt, one of the first female big-wave surfers. Have you ever seen a big wave? One that’s twenty, thirty, forty, even fifty feet tall? Here’s a better question: Would you ever surf a big wave? Sarah Gerhardt did—and this is her story. Sarah and the Big Wave, a tale of perseverance and indomitable spirit, is about the first woman to ride the waves at Mavericks, one of the biggest and most dangerous surf breaks in the world.
Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Book Synopsis Swimming Studies by : Leanne Shapton
Download or read book Swimming Studies written by Leanne Shapton and published by Penguin. This book was released on 2012-07-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2012 National Book Critics Circle Award, Autobiography Swimming Studies is a brilliantly original, meditative memoir that explores the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager to enjoying pools and beaches around the world as an adult, Leanne Shapton offers a fascinating glimpse into the private, often solitary, realm of swimming. Her spare and elegant writing reveals an intimate narrative of suburban adolescence, spent underwater in a discipline that continues to inspire Shapton’s work as an artist and author. Her illustrations throughout the book offer an intuitive perspective on the landscapes and imagery of the sport. Shapton’s emphasis is on the smaller moments of athletic pursuit rather than its triumphs. For the accomplished athlete, aspiring amateur, or habitual practicer, this remarkable work of written and visual sketches propels the reader through a beautifully personal and universally appealing exercise in reflection.
Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Download or read book Waterlog written by Roger Deakin and published by Arrow. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
Download or read book Where We Swim written by Ingrid Horrocks and published by Univ. of Queensland Press. This book was released on 2021-07-02 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: The question didn't seem to be so much why we swim, as where and how we swim, and with whom. Also, where we fail to swim, water threatening to flood our lungs or the lungs of others, as well as where we rise and float. Ingrid Horrocks had few aspirations to swimming mastery, but she had always loved being in the water. She set out on a solo swimming journey, then abandoned it for a different kind of immersion altogether – one which led her to more deeply examine relationships, our ecological crisis, and responsibilities to those around us. Where We Swim ranges from solitary swims in polluted rivers in Aotearoa New Zealand, to dips in pools in Arizona and the Peruvian Amazon, and in the ocean off Western Australia and the south coast of England. Part memoir, part travel and nature writing, this generous and absorbing book is about being a daughter, sister, partner, mother, and above all a human being living among other animals on this watery planet.
Book Synopsis Swim Better, Swim Faster by : Paul Mason
Download or read book Swim Better, Swim Faster written by Paul Mason and published by Bloomsbury Publishing. This book was released on 2014-09-28 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Paul Mason had worked with swimmers of most levels, ranging from national champions to untrained enthusiasts who couldn't understand why they couldn't go any faster. There are lots of swimmers out there who would like to improve, but don't really know how to progress from splashing up and down to gliding through the water. Improve Your Swimming explains seven simple things you can do to become a better swimmer. 1 Streamlining How to reduce the resistance you present to the water. 2 Breathing Learn to time when to take a breath, and how much breath to take on. 3 Body position This section looks at head angle, relative position of the chest and hips, body roll, and the energy-sapping evils of twist. 4 Flexibility This section will include information on the kind of flexibility that's crucial for swimming, plus exercises to improve flexibility. 5 Hold on the water This chapter explains hand entry into the water, hand shape, the course your hands might trace through the water, arm shape, exit and recovery 6 Kicking A short section on kicking technique, which has a significant effect on your body position. 7 Stroke and rhythm This chapter focuses on putting it all together to develop a smooth, fast, easy stroke.
Book Synopsis Reading Group Choices by : Reading Group Choices
Download or read book Reading Group Choices written by Reading Group Choices and published by . This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Famous Adopted People by : Alice Stephens
Download or read book Famous Adopted People written by Alice Stephens and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephens' darkly comic, sharply irreverent, undeniably wise 'Great Adoption Novel' is an unexpectedly timely, not-to-be-missed, epic wild ride. --Booklist, *Starred Review* Lisa Pearl is an American teaching English in Japan and the situation there--thanks mostly to her spontaneous, hard-partying ways--has become problematic. Now she's in Seoul, South Korea, with her childhood best-friend Mindy. The young women share a special bond: they are both Korean-born adoptees into white American families. Mindy is in Seoul to track down her birth mom, and wants Lisa to do the same. Trouble is, Lisa isn't convinced she needs to know about her past, much less meet her biological mother. She'd much rather spend time with Harrison, an almost supernaturally handsome local who works for the MotherFinder's agency. When Lisa wakes up inside a palatial mountain compound, the captive of a glamorous, surgically-enhanced blonde named Honey, she soon realizes she is going to learn about her past whether she likes it or not. What happens next only could in one place: North Korea.
Download or read book The Sea We Swim In written by Frank Rose and published by W. W. Norton. This book was released on 2024-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to "narrative thinking," and why it matters in a world defined by data.
Book Synopsis The Biology of Swimming by : Karl Hamouche
Download or read book The Biology of Swimming written by Karl Hamouche and published by . This book was released on 2019-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Learn about how your swimming machine works- Understand why you feel the way you do in practice- Over 300 illustrations to help you grasp the tough conceptsDon't be afraid! This is not biology class, this is swimming class. Your body is a Swimming Machine with a lot of moving parts. Knowing how these all work can help you understand why you feel the way you do at practice, why you train the way you do, and why you race the way you do.Complicated exercise science is translated into simple "picture book" format by Swim Smart founder Karl Hamouche, MD."Karl's book has helped me understand and even enjoy the very difficult topic of human physiology. I laughed (who knew Glycolysis could be funny?) and I continue to refer to various chapters throughout the season for support and clarification.Karl explains the complexity of the human body in clear, simple language that helps both coaches and athletes get straight to the point: "How can I go fast!?!" For example, last summer I read the Taper chapter to my group three weeks before our big meet and we had the most drama free Taper I've ever been a part of. We had a common language and noticed and named every stage along the way, and this helped all of us feel confident in the process and normalized the sensations that generally trigger uncertainty and doubt. We're doing the same thing with energy systems and I've never had more buy-in with both specific sets and overall cycles because we've got clarity around their purpose. Thank you, Karl, your book has helped me be a better coach!"- Megan Oesting, ASCA Coach of the year 2019, head coach of Eastern Iowa Federation and founder of MOSTswimtech.
Book Synopsis Swimming to Antarctica by : Lynne Cox
Download or read book Swimming to Antarctica written by Lynne Cox and published by . This book was released on 2006 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 14, Lynne Cox swam 26 miles from Catalina Island to the California mainland; at 15 and 16, she broke the men's and women's world records for swimming the English Channel - a 33-mile crossing; at 18, she swam the 20-mile Cook Strait between North and South Islands of New Zealand; she was the first to swim the Strait of Magellan, the most treacherous 3-mile stretch of water in the world; she was first to swim the Bering Strait from Alaska to Siberia, thereby opening the U.S.-Soviet border for the first time in 48 years; and the first to swim the Cape of Good Hope (a shark emerged from the kelp, its jaws wide open, and was shot as it headed straight for her). And finally she is the first person to have swum a mile in 0 degree water in Antarctica.Lynne Cox writes about swimming the way Saint-Exupery wrote about flying, and one sees how swimming, like flying, can stretch the wings of the spirit. A thrilling, modest, vivid and lyrical, account of an inspiring life.
Download or read book Why We Swim written by Bonnie Tsui and published by Algonquin Books. This book was released on 2021-04-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Time Magazine Must-Read Book of 2020 A Best Book of the Season: BuzzFeed * Bustle * San Francisco Chronicle A Best Book of the Year: NPR's Book Concierge * Washington Independent Review of Books “A fascinating and beautifully written love letter to water. I was enchanted by this book." —Rebecca Skloot, bestselling author of The Immortal Life of Henrietta Lacks An immersive, unforgettable, and eye-opening perspective on swimming—and on human behavior itself. We swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleasure, for exercise, for healing. But humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now, in the twenty-first century, swimming is one of the most popular activities in the world. Why We Swim is propelled by stories of Olympic champions, a Baghdad swim club that meets in Saddam Hussein’s palace pool, modern-day Japanese samurai swimmers, and even an Icelandic fisherman who improbably survives a wintry six-hour swim after a shipwreck. New York Times contributor Bonnie Tsui, a swimmer herself, dives into the deep, from the San Francisco Bay to the South China Sea, investigating what it is about water that seduces us, despite its dangers, and why we come back to it again and again.
Download or read book Swim written by Lynn Sherr and published by PublicAffairs. This book was released on 2012-04-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim is a celebration of swimming and the effect it has on our lives. It’s an inquiry into why we swim—the lure, the hold, the timeless magic of being in the water. It’s a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today. It’s about our relationship with the water, with our fishy forebearers, and with the costumes that we wear. You’ll even find a few songs to sing when you push out those next laps. Swimming enthusiast Lynn Sherr explores every aspect of the sport, from the biology of swimming to the fame of Esther Williams; from turquoise pools and wild water to the training of Olympians; and she reveals the secret of buoyancy so that anyone can avoid the example of the English poet Percy Bysshe Shelley, who lamented, “Why can’t I swim, it seems so very easy?” When his friend, the biographer Edward John Trelawny, said, “because you think you can’t,” Shelley plunged into Italy’s Arno River and dropped like a rock. With Swim, you can avoid that happening to you.
Download or read book Women and Water written by Gale Straub and published by Chronicle Books. This book was released on 2023-03-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women and Water is a visually driven celebration of women who love nature, adventure, and water sports. This inspiring collection combines breathtaking photography with powerful narratives from women who swim, surf, kayak, study glaciers, advocate for water conservation, carry forward their ancestral fishing traditions, and more. Collected by the team at She Explores, a media company and community that celebrates women in the outdoors, these first-person stories explore themes of independence, strength, healing, and self-discovery in nature. Helpful how-tos on everything from cold water swimming to taking underwater photos are interspersed throughout the book, making it easy for readers to get outside and get their feet wet. The result is a joyful tribute to the strength women exude in and on the water in a beautiful, chunky volume that makes an empowering gift for teenage girls, new graduates, and outdoorsy women of all ages. NEW TAKE ON WOMEN'S EMPOWERMENT: This collection presents a fresh angle on women's empowerment by focusing on women's relationships to water. The adventure- and water-themed content makes this book a perfect gift for the surfer, sailor, angler, or swimmer in your life. CELEBRATES DIVERSITY: Women and Water celebrates a wide range of voices and perspectives. The stories in these pages come from women of different ethnicities, physical abilities, body types, and ages. The diverse content welcomes women who are often left out or underrepresented in mainstream outdoor media. CONNECTION TO AN INCLUSIVE COMMUNITY: She Explores is an accessible community that's deeply respected in the outdoor world with a significant and devoted online following. This follow-up to their first book, She Explores, offers fans new ways to engage with the platform's empowering and inspiring content. THE NEW NATURE MOVEMENT: Spending time in nature is an increasingly popular way to relieve stress and anxiety, and studies have shown the healing benefits of immersing yourself in the natural world. This book celebrates nature as a place for self-discovery, wellness, and connection. Perfect for: Swimmers, divers, surfers, paddleboarders, sailors, ice skaters, kayakers, anglers, marine biologists, conservationists, engineers, ecologists, and geoscientists Nature enthusiasts, ocean lovers, adventure travelers, and armchair travelers Shoppers looking for an empowering gift book for teenage girls, young women, college grads, or family or friends celebrating milestone birthdays Fans of Wild, Strong is the New Pretty, Soul Surfer, and In the Company of Women Followers of the She Explores website, podcast, and community
