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Download or read book Open Water Swimming written by Emma Davis and published by Crowood. This book was released on 2013-11-30 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals. It covers all aspects of the sport: its history and health benefits; a thorough introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer. The author then goes on to explain in detail all technical aspects of open water swimming; sighting; drafting; turning around buoys; entraces, exits and transitions. Topics covered include: the importance of nutrition - for training, competition and improving recovery - and injury prevention and rehab, including a programme for core stability and stretching. The only open water swimming guide to be written by a professional athlete and Olympian. Basic training programmes for Triathlon 750m and 1500m distances, Ironman events and 10km and channel swimming. Superbly illustrated with 75 colour photographs.
Download or read book Intercollegiate Swimming Guide written by and published by . This book was released on 1916 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Discover Swimming by : Roberto Strauss
Download or read book Discover Swimming written by Roberto Strauss and published by Lulu.com. This book was released on 2019-09-27 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A common sense approach for teachers, coaches, & PE students. Are you the BEST swim instructor that you that you can be? Are you the BEST parent that you can be? That's why you chose this handbook! WELCOME to the world of Discovering Swimming. In this book, I will share with you all the wisdom that I have been taught and as the founder and director of Swim Gym/H2O's Foundation. During this time, educators from around the world, my swim instructors, the parents of my students have taught me, but most of all, I have learned from my students.
Book Synopsis Triathlon Swimming by : Mark Durnford
Download or read book Triathlon Swimming written by Mark Durnford and published by Mark Durnford. This book was released on 2014-03-03 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book no. 3 of the Front Crawl series, this detailed and informative guide will give you everything you need to know in order to prepare for your Triathlon Swimming events. A clear and concise step-by-step approach supported with high quality video clips throughout to instantly demonstrate the triathlon swimming techniques to follow. Containing detailed programmes and sessions for Sprint, Olympic, Half and Full Ironman distances, whether your swim is in Open Water or based in the pool, it's everything you need to know about how to successfully swim within your Triathlons and other open water events. This ebook contains embedded video to bring the text alive, therefore it is best viewed from a device which allows video playback to experience instant learning as the author intended.
Book Synopsis 1001 Outdoor Swimming Tips by : Calum Maclean
Download or read book 1001 Outdoor Swimming Tips written by Calum Maclean and published by Vertebrate Publishing. This book was released on 2022-07-07 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Outdoor Swimming Tips by Calum Maclean is a light-hearted and informative guide to all kinds of outdoor and wild swimming. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your outdoor swimming, whether you're planning your first forays into swimming outdoors or enjoy icy swims in the depths of winter – this book will take you through everything you need to know. The vast range of topics covered includes everything from biosecurity and the safety of others to cold-water swimming, recovery, night swimming, swimming with children, the essential gear you'll need, training and how to get that perfect underwater photo. Whether you're a wild swimming novice or have plenty of experience in water, Calum's entertaining and knowledgeable advice will inspire you and help to enrich your time in the water.
Book Synopsis Swimming For Triathlon And Open Water by : Paul Mason
Download or read book Swimming For Triathlon And Open Water written by Paul Mason and published by Bloomsbury Publishing. This book was released on 2017-06-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water. The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming. As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.
Book Synopsis Swimming Home by : Mary-Rose MacColl
Download or read book Swimming Home written by Mary-Rose MacColl and published by Allison & Busby Ltd. This book was released on 2017-01-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1925. Fifteen-year-old Catherine Quick longs to strike out into the warm waters of her Australian home just as she's done since she was a tiny child. But now living in London with her aunt Louisa, Catherine feels that everything she values has been stripped away.Louisa, a busy surgeon who fought boldly for women's equality, wants Catherine to pursue an education to ensure her future freedom. Since Catherine arrived, however, Louisa can't put a foot right and she is finding it harder to block painful memories from her past.A chance encounter leads both women to New York where Catherine can test her mettle against the first women in the world to swim the English Channel, and where Louisa can come to an understanding with her niece and with herself.
Book Synopsis How To Be A Swimming Teacher by : Mark Young
Download or read book How To Be A Swimming Teacher written by Mark Young and published by Educate and Learn Publishing. This book was released on 2024-05-06 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching swimming is one of the best jobs in the world. Giving adults and children one of the most important life skills is challenging, hugely rewarding and great fun all at the same time. How To Be A Swimming Teacher gives you everything you need. Discover: • the essential qualities that make an outstanding swimming teacher • the equipment needed to teach effective swimming lessons • how to teach the all-important basics such as floating, breathing and submerging • how to plan and prepare swimming lessons that get results • why teaching adults is different and how to approach it • a detailed breakdown of all four basic swimming strokes • over 80 fully illustrated swimming exercises containing diagrams, teaching points and common mistakes Plus many more tools to help you master your profession and deliver outstanding swimming lessons.
Book Synopsis The Swimming Holes of Texas by : Julie Wernersbach
Download or read book The Swimming Holes of Texas written by Julie Wernersbach and published by University of Texas Press. This book was released on 2017-05-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing beats a natural swimming hole for cooling off on a scorching summer day in Texas. Cold, clear spring water, big old shade trees, and a quiet stretch of beach or lawn offer the perfect excuse to pack a cooler and head out with family and friends to the nearest natural oasis. Whether you're looking for a quick getaway or an unforgettable summer vacation, let The Swimming Holes of Texas be your guide. Julie Wernersbach and Carolyn Tracy highlight one hundred natural swimming spots across the entire state. The book is organized by geographic regions, so you can quickly find local places to swim--or plan a trip to a more distant spot you'd like to explore. Each swimming hole is illustrated with an inviting color photo and a description of what it's like to swim there, as well as the site's history, ecology, and conservation. The authors include all the pertinent info about admission fees and hours, parking, and on-site amenities such as showers and restrooms. They also offer tips for planning your trips and lists of the swimming holes that are most welcoming to families and pets. So when the temperature tops 100 and there's nothing but traffic in sight, take a detour down the backroads and swim, sunbathe, revel, and relax in the swimming holes of Texas.
Download or read book Swimming Pool written by Piotr Florczyk and published by Bloomsbury Publishing USA. This book was released on 2024-02-08 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things. As a former world-ranked swimmer whose journey toward naturalization and U.S. citizenship began with a swimming fellowship, Piotr Florczyk reflects on his own adventures in swimming pools while taking a closer look at artists, architects, writers, and others who have helped to cement the swimming pool's prominent and iconic role in our society and culture. Swimming Pool explores the pool as a place where humans seek to attain the unique union between mind and body. Object Lessons is published in partnership with an essay series in The Atlantic.
Book Synopsis Physiological and biomechanical determinants of swimming performance: Volume II by : Pedro Figueiredo
Download or read book Physiological and biomechanical determinants of swimming performance: Volume II written by Pedro Figueiredo and published by Frontiers Media SA. This book was released on 2023-03-14 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wild Swimming Hidden Beaches by : Daniel Start
Download or read book Wild Swimming Hidden Beaches written by Daniel Start and published by Wild Things Publishing Ltd. This book was released on 2014-08-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fully revisied second edition of Wild Swimming Coast now includes even more for walkers, swimmers and explorers: Full national coverage of Britain's most beautiful beaches Lagoons, sea caves and amazing places to snorkel. New 1:10,000 Ordnance Survey mapping Best beach cafes, local food, pubs and campsites Where to sea kayak, coasteer and swim with dolphins Best activities with children and families This revised and expanded edition of the best-selling coastal classic features the same winning formula of stunning photography, engaging travel writing and practical guidance. It is set to continue as the definitive guide to Britain's secret beaches and hidden coastline.
Book Synopsis Mindfulness in Wild Swimming by : Tessa Wardley
Download or read book Mindfulness in Wild Swimming written by Tessa Wardley and published by Leaping Hare Press. This book was released on 2023-05-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.
Book Synopsis High Performance Youth Swimming by : Jeanne Dekerle
Download or read book High Performance Youth Swimming written by Jeanne Dekerle and published by Routledge. This book was released on 2020-10-25 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book. Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on: Strength and conditioning Skill acquisition Overtraining Burnout Respiratory health This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish – and question how – to best support youth swimming performance, or anyone interested in swimming science more generally.
Book Synopsis Swimming Pools and Natural Bathing Places by : National Center for Urban and Industrial Health (U.S.)
Download or read book Swimming Pools and Natural Bathing Places written by National Center for Urban and Industrial Health (U.S.) and published by . This book was released on 1967 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Motion Control of Biomimetic Swimming Robots by : Junzhi Yu
Download or read book Motion Control of Biomimetic Swimming Robots written by Junzhi Yu and published by Springer. This book was released on 2019-06-19 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reports on the latest advances in the study of motion control in biomimetic swimming robots with high speed and high manoeuvrability. It presents state-of-the-art studies on various swimming robots including robotic fish, dolphins and jellyfish in a unified framework, and discusses the potential benefits of applying biomimetic underwater propulsion to autonomous underwater vehicle design, such as: speed, energy economy, enhanced manoeuvrability, and reduced detectability. Given its scope, the book will be of interest to researchers, engineers and graduate students in robotics and ocean engineering who wish to learn about the core principles, methods, algorithms, and applications of biomimetic underwater robots.
Author :South Africa. Division of Veterinary Services and Animal Industry Publisher : ISBN 13 : Total Pages :1636 pages Book Rating :4.:/5 (31 download)
Book Synopsis Report of the Director of Veterinary Services and Animal Industry by : South Africa. Division of Veterinary Services and Animal Industry
Download or read book Report of the Director of Veterinary Services and Animal Industry written by South Africa. Division of Veterinary Services and Animal Industry and published by . This book was released on 1919 with total page 1636 pages. Available in PDF, EPUB and Kindle. Book excerpt:
