Outgrowing the Pain

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Author :
Publisher : Dell
ISBN 13 : 0307422453
Total Pages : 98 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Outgrowing the Pain by : Eliana Gil

Download or read book Outgrowing the Pain written by Eliana Gil and published by Dell. This book was released on 2009-07-22 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Anyone who had a troubled childhood ought to read this book.”—Anne H. Cohn, D.P.H., Executive Director, National Committee for Prevention of Child Abuse Do you have trouble finding friends, lovers, acquaintances? Once you find them, do they dump on you, take advantage of you, or leave? Are you in a relationship you know isn't good for you? Are you still trying to figure out what you want to do when you grow up? Are you drinking too much, eating too much or trying to numb your pain with drugs of any kind? These are just a few of the problems abused children experience when they become adults. You may not realize you were abused. You may think your parents didn't mean it, didn't know better, or that others had it much worse. You may not even have made the connection between the past and your current problems. Outgrowing the Pain is an important book for any adult who was abused or neglected in childhood. It's an important book for professionals who help others. It's a book of questions that can pinpoint and illuminate destructive patterns. The answers you discover can lead to a life filled with new insight, hope, and love. “The best book available to help survivors cope and understand.”—Dan Sexton, Director, Childhelp's National Abuse Hotline “An invaluable aid for adult survivors of child abuse.”—Suzanne M. Sgroi, M.D., Executive Director, New England Clinical Associates

Freeing Yourself from the Narcissist in Your Life

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Author :
Publisher : Penguin
ISBN 13 : 9781585426249
Total Pages : 264 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Freeing Yourself from the Narcissist in Your Life by : Linda Martinez-Lewi

Download or read book Freeing Yourself from the Narcissist in Your Life written by Linda Martinez-Lewi and published by Penguin. This book was released on 2008 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining clinical analysis with psychological profiles of famous narcissists, here is an indispensable guide to recognizing, coping with, and ultimately overcoming the destructive behavior of narcissists. Everybody needs some healthy narcissism. But in a society obsessed with appearance, wealth, and status, it's easy for problematic narcissists to thrive. Many people who seem to "have it all" are suffering from one of the most common-and overlooked-personality disorders today: high level narcissism. Typified by an obsession with perfection, a desperate need for admiration, and a willingness to use and exploit others for personal gain, high level narcissism can spell devastation for anyone who crosses the narcissist's path. In Freeing Yourself from the Narcissist in Your Life, psychotherapist Linda Martinez-Lewi presents an in-depth and supportive plan for identifying, understanding, and dealing with high level narcissistic behavior in those close to you. Martinez-Lewi helps you to liberate yourself from draining personal relationships with narcissists, and shows how to regain a sense of peace, balance, and well-being. Drawing on detailed profiles of famous narcissists, including Pablo Picasso, Frank Lloyd Wright, Armand Hammer, and Ayn Rand, as well as expertly rendered case studies from her private practice as a psychotherapist, Martinez-Lewi shows how to: - understand where narcissistic behavior comes from; u learn to spot narcissistic traits, even in the early stages of relationships; - realize why attempting to change a narcissist is fruitless; and - protect yourself from the narcissist's opportunism, manipulative behavior, and lack of empathy.

The Overwhelmed Brain

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612436587
Total Pages : 131 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Overwhelmed Brain by : Paul Colaianni

Download or read book The Overwhelmed Brain written by Paul Colaianni and published by Simon and Schuster. This book was released on 2016-11-17 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert advice on personal growth and decision-making for deeper thinkers who want more than affirmations and clichés—from the host of the titular podcast. Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to: Be true to yourself Build positive relationships Overcome stress and anxiety Stop self-sabotage Make smart decisions Rise above your fears With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.

Coming Home to Passion

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Author :
Publisher : Praeger
ISBN 13 : 0313392129
Total Pages : 0 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Coming Home to Passion by : Ruth Cohn

Download or read book Coming Home to Passion written by Ruth Cohn and published by Praeger. This book was released on 2011-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a detailed road map for overcoming sexual and relationship impasses originating from painful childhood experiences. Large numbers of adults with histories of childhood trauma and neglect suffer persistent relationship and sexual difficulties. Unfortunately, most have failed to receive adequate help with emerging from these deep and complex problems. Coming Home to Passion: Restoring Loving Sexuality in Couples with Histories of Childhood Trauma and Neglect explores the enduring impacts—physiological, psychological, and behavioral—of childhood trauma and neglect. Author Ruth Cohn, drawing on 25 years of experience working with trauma survivors and their partners and families, lays out a practical and actionable course for recovery in clear, accessible language. This book provides direction and hope to those with trauma backgrounds while also serving as a unique resource for professional readers. Integrating in-depth information on attachment and relationship, trauma and neglect, and sexuality, Cohn details a practical, hands-on treatment approach for revitalizing love, health, and passion.

A Celebration of Sex for Newlyweds

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 1418534528
Total Pages : 418 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis A Celebration of Sex for Newlyweds by : Douglas E. Rosenau

Download or read book A Celebration of Sex for Newlyweds written by Douglas E. Rosenau and published by HarperChristian + ORM. This book was released on 2005-10-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim the Bible-based concept of marriage as a satisfying one-flesh relationship. A definitive guide to marital intimacy for newlywed Christian couples, learn how to deepen sexual pleasure and enjoy God’s gift of sexual intimacy with your new spouse. It can be difficult to find biblically based sexual advice, especially early on in your marriage. A licensed psychologist and family therapist, Dr. Douglas Rosenau answers specific and often unasked questions about sexual topics, presenting newlyweds with detailed techniques and skills to deepen their sexual pleasure and improve their marriages. An excellent tool for premarital education and counseling or as a wedding gift, it’s a must-read for Christian spouses. In this easy-to-read guide, Dr. Rosenau covers topics including: Building a biblical foundation of knowledge about sexual intimacy Enhancing pleasure and enjoying passionate intimacy Overcoming common hurdles Resolving problems and healing brokenness Grounded in Scripture and written by a pioneer of Christian sex therapy, A Celebration of Sex is comprehensive, direct, and honest, treating sex with the respect it deserves and a Christ-like foundation.

The Emotionally Abusive Relationship

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0471374474
Total Pages : 272 pages
Book Rating : 4.4/5 (713 download)

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Book Synopsis The Emotionally Abusive Relationship by : Beverly Engel

Download or read book The Emotionally Abusive Relationship written by Beverly Engel and published by John Wiley & Sons. This book was released on 2002-11-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for theemotionally abusive relationship "In this book, Beverly Engel clearly and with caring offersstep-by-step strategies to stop emotional abuse. . . helping bothvictims and abusers to identify the patterns of this painful andtraumatic type of abuse. This book is a guide both for individualsand for couples stuck in the tragic patterns of emotionalabuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotionalabuse by focusing on both the abuser and the abused and showingeach party what emotional abuse is, how it affects therelationship, and how to stop it. Its unique focus on the dynamicrelationship makes it more likely that each person will grasp thetools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abusethem emotionally and/or who are emotionally abusive themselves isphenomenal, and yet emotional abuse is the least understood form ofabuse. In this breakthrough book, Beverly Engel, one of the world'sleading experts on the subject, shows us what it is and what to doabout it. Whether you suspect you are being emotionally abused, fear that youmight be emotionally abusing your partner, or think that both youand your partner are emotionally abusing each other, this book isfor you. The Emotionally Abusive Relationship will tell you how toidentify emotional abuse and how to find the roots of yourbehavior. Combining dramatic personal stories with action steps toheal, Engel provides prescriptive strategies that will allow youand your partner to work together to stop bringing out the worst ineach other and stop the abuse. By teaching those who are being emotionally abused how to helpthemselves and those who are being emotionally abusive how to stopabusing, The Emotionally Abusive Relationship offers the expertguidance and support you need.

Are u ok?

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234982
Total Pages : 211 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Are u ok? by : Kati Morton

Download or read book Are u ok? written by Kati Morton and published by Da Capo Lifelong Books. This book was released on 2018-12-11 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.

Allies in Healing

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Author :
Publisher : Harper Collins
ISBN 13 : 0062267485
Total Pages : 372 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Allies in Healing by : Laura Davis

Download or read book Allies in Healing written by Laura Davis and published by Harper Collins. This book was released on 2012-11-13 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: "But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.

The APSAC Handbook on Child Maltreatment

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Author :
Publisher : SAGE Publications, Incorporated
ISBN 13 : 9780761919919
Total Pages : 602 pages
Book Rating : 4.9/5 (199 download)

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Book Synopsis The APSAC Handbook on Child Maltreatment by : John E. B. Myers

Download or read book The APSAC Handbook on Child Maltreatment written by John E. B. Myers and published by SAGE Publications, Incorporated. This book was released on 2001-11-12 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource of unparalleled thoroughness, The APSAC Handbook on Child Maltreatment, Second Edition provides critical information for those who dedicate their working lives to alleviating the causes and consequences of child abuse and neglect. Written in engaging but straightforward language and committed to immediate application, this comprehensive handbook covers physical and sexual abuse, all forms of neglect, and psychological maltreatment. Experts in a variety of specialized areas have designed each chapter to inform professionals in mental health, law, medicine, law enforcement, and child protective services of the most current empirical research and literature available as well as strategies for intervention and prevention.

Unscathed Beauty

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Author :
Publisher :
ISBN 13 : 9780648243403
Total Pages : 280 pages
Book Rating : 4.2/5 (434 download)

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Book Synopsis Unscathed Beauty by : Kelly Humphries

Download or read book Unscathed Beauty written by Kelly Humphries and published by . This book was released on 2019-04-08 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly praised Speaker and Author of Unscathed Beauty, Kelly Humphries' darkest fight becomes her brightest light as she fearlessly and bravely reaches into the heart of child abuse and betrayal. Kelly takes you on a roller coaster of emotions to ultimately inspire, equip and empower you with strategies, ideas, insight, hope and love.

SHOUT

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Author :
Publisher : Penguin
ISBN 13 : 0670012106
Total Pages : 306 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis SHOUT by : Laurie Halse Anderson

Download or read book SHOUT written by Laurie Halse Anderson and published by Penguin. This book was released on 2019-03-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller and one of 2019's best-reviewed books, a poetic memoir and call to action from the award-winning author of Speak, Laurie Halse Anderson! Bestselling author Laurie Halse Anderson is known for the unflinching way she writes about, and advocates for, survivors of sexual assault. Now, inspired by her fans and enraged by how little in our culture has changed since her groundbreaking novel Speak was first published twenty years ago, she has written a poetry memoir that is as vulnerable as it is rallying, as timely as it is timeless. In free verse, Anderson shares reflections, rants, and calls to action woven between deeply personal stories from her life that she's never written about before. Described as "powerful," "captivating," and "essential" in the nine starred reviews it's received, this must-read memoir is being hailed as one of 2019's best books for teens and adults. A denouncement of our society's failures and a love letter to all the people with the courage to say #MeToo and #TimesUp, whether aloud, online, or only in their own hearts, SHOUT speaks truth to power in a loud, clear voice-- and once you hear it, it is impossible to ignore.

The School of Greatness

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Author :
Publisher : Rodale
ISBN 13 : 1623365961
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The School of Greatness by : Lewis Howes

Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

Rescuing the 'Inner Child'

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Author :
Publisher :
ISBN 13 : 9781788169417
Total Pages : 192 pages
Book Rating : 4.1/5 (694 download)

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Book Synopsis Rescuing the 'Inner Child' by : Penny Parks

Download or read book Rescuing the 'Inner Child' written by Penny Parks and published by . This book was released on 2022-08-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your 'inner child' with Parks Inner Child Therapy Victims of child sexual abuse can suffer huge burdens of guilt and emotional trauma as adults, with devastating consequences for their relationships in all areas of their lives. But it's never too late to seek help, and Parks Inner Child Therapy (PICT) has been widely used to help people repair the damage caused by childhood abuse. Developed by psychotherapist Penny Parks, PICT is based on her own experience of self-recovery and aims to treat the hurt 'inner child' at the adult's core by offering them a voice and a narrative to make sense of their pain. Rescuing the 'Inner Child' offers victims an accessible guide to the therapy, and includes:- How to understand the impact of childhood abuse on your adult life- Clear guidance on using PICT to face your experiences, receive the comfort you needed as a child and self-heal- Accounts of other victims' trauma and their processes of therapy and restoration Written from a place of understanding and expert knowledge, this guide offers a programme for healing and recovery, invaluable for victims and their loved ones.

The Courage to Heal

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Author :
Publisher : Random House
ISBN 13 : 0091884209
Total Pages : 498 pages
Book Rating : 4.0/5 (918 download)

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Book Synopsis The Courage to Heal by : Ellen Bass

Download or read book The Courage to Heal written by Ellen Bass and published by Random House. This book was released on 2002 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence and who will listen? -How can I re-build my self-esteem, intimacy and capacity to love? -What therapy, support groups, self-help programmes or organisations are available?

The Courage to Heal Workbook

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Author :
Publisher : Harper Collins
ISBN 13 : 0060964375
Total Pages : 484 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis The Courage to Heal Workbook by : Laura Davis

Download or read book The Courage to Heal Workbook written by Laura Davis and published by Harper Collins. This book was released on 1990-02-28 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.

Body Safety Education

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Author :
Publisher : Educate2Empower Publishing
ISBN 13 : 9780987186089
Total Pages : 0 pages
Book Rating : 4.1/5 (86 download)

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Book Synopsis Body Safety Education by : Jayneen Sanders

Download or read book Body Safety Education written by Jayneen Sanders and published by Educate2Empower Publishing. This book was released on 2014-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a step-by-step guide on how to protect children from sexual abuse through Body Safety Education. It contains practical and age-appropriate ideas and information on how abusers groom and signs a child is being sexually abused.

What about Me?

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Author :
Publisher : Carp, Ont. : Creative Bound
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis What about Me? by : Grant Cameron

Download or read book What about Me? written by Grant Cameron and published by Carp, Ont. : Creative Bound. This book was released on 1994 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for the silent sufferers -- the millions of men worldwide who are helping female partners recover from the trauma of childhood sexual abuse. What About Me? is the end result of the painful and trying times journalist Grant Cameron encountered while helping his wife Liz deal with her abusive past. What About Me? will help men understand the issues surrounding childhood sexual abuse and prepare them for the rocky journey through the healing process with a survivor. It will help them understand why women who are healing say and do certain things. It will also give them a better understanding of their own actions and feelings.