Goodbye Hurt Pain

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Goodbye, Hurt & Pain

Author : Deborah Sandella
Publisher : Mango Media Inc.
ISBN 13 : 1633410099
Total Pages : 231 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis Goodbye, Hurt & Pain by : Deborah Sandella

Download or read book Goodbye, Hurt & Pain written by Deborah Sandella and published by Mango Media Inc.. This book was released on 2016-09-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A user-friendly guide to better moods, relationships, and results. Dive in and enjoy the transformation!” —Ellen Rogin, New York Times-bestselling coauthor of Picture Your Prosperity Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive. Emotions are invisible, taken for granted, and dismissed much of the time—a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them—all the time. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional “self-cleaning oven.” Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:Move destructive feelings such as fear, anger, hurt, resentment, and envy out of the bodyLet go of old feelings and traumatic memoriesFeel and look like the best version of ourselves Discover the seven organic ways of using your feelings to attract more love, better health, and greater success. Become better in all aspects of your life with your personal guide to unlocking the ultimate version of you. “Dr. Deborah Sandella is changing the way we perceive our emotional selves . . . This book is uplifting and inspiring.” —Marci Shimoff, #1 New York Times-bestselling author of Happy for No Reason

Goodbye, Hurt & Pain

Author : Deborah Sandella
Publisher : Red Wheel/Weiser
ISBN 13 : 1573246786
Total Pages : 290 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis Goodbye, Hurt & Pain by : Deborah Sandella

Download or read book Goodbye, Hurt & Pain written by Deborah Sandella and published by Red Wheel/Weiser. This book was released on 2016-01-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions are invisible, taken for granted and dismissed much of the time#8212a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More important, each of us has them#8212all the time. In Goodbye, Hurt and Pain, Deborah Sandella uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened. And they can begin to experience results after just one or two self-directed sessions. Goodbye, Hurt and Pain also provides seven organic ways of using your feelings to attract more love, better health, and greater success. The process is fast, fun, and as easy as 1-2-3. "Wonderful and profound. This book will touch you intimately and probably change your life." #8212Jack Canfield, from the foreword

Say Goodbye to Knee Pain

Author : Marian Betancourt
Publisher : Simon and Schuster
ISBN 13 : 1416552936
Total Pages : 357 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Say Goodbye to Knee Pain by : Marian Betancourt

Download or read book Say Goodbye to Knee Pain written by Marian Betancourt and published by Simon and Schuster. This book was released on 2007-11-27 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHY DO YOUR KNEES HURT? WHAT CAN YOU DO ABOUT IT? Going beyond quick fixes, a leading orthopedic surgeon shows you how to stop damaging and start saving your knees, the body's hardest-working and most complex joint. Once you understand the source of your pain, whether from sports or overuse injuries, osteoarthritis, tendinitis, heredity, or a host of other causes -- then you can choose the best up-to-the-minute treatments that are right for you. You'll learn everything you need to know about: •Getting the right diagnosis •Differences between men's and women's knees •Treating the athlete's knee •Simple exercises to reduce pain •Medication •Physical therapy •Complementary and alternative remedies •Arthroscopy and other surgical options •Knee replacement ...and much more. You'll also find everyday wisdom for protecting your knees from wear and tear, and practical advice on lifestyle changes that can turn back the clock on your knee pain.

Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt & Pain

Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt & Pain by : Milkyway Media

Download or read book Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt & Pain written by Milkyway Media and published by Milkyway Media. This book was released on 2024-05-20 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt & Pain in 20 minutes. Please note: This is a summary & not the original book. "Goodbye, Hurt & Pain" by Deborah Sandella and Jack Canfield is a book that delves into the healing capabilities of the imagination, challenging the fear of negative emotions and their impact on health. The book introduces the RIM Method (Regenerating Images in Memory), which is based on the idea that emotions can be processed and transformed, fostering emotional resilience and the potential for swift change. Through personal anecdotes and client stories, the book illustrates how confronting and managing emotions like anger, sadness, grief, and envy can lead to personal development and well-being...

Goodbye, Sweet Girl

Author : Kelly Sundberg
Publisher : HarperCollins
ISBN 13 : 0062497693
Total Pages : 272 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Goodbye, Sweet Girl by : Kelly Sundberg

Download or read book Goodbye, Sweet Girl written by Kelly Sundberg and published by HarperCollins. This book was released on 2018-06-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Stunning . . . . This is an immensely courageous story that will break your heart, leave you in tears, and, finally, offer hope and redemption. Brava, Kelly Sundberg." —Rene Denfeld, author of The Child Finder In this brave and beautiful memoir, written with the raw honesty and devastating openness of The Glass Castle and The Liar’s Club, a woman chronicles how her marriage devolved from a love story into a shocking tale of abuse—examining the tenderness and violence entwined in the relationship, why she endured years of physical and emotional pain, and how she eventually broke free. "You made me hit you in the face," he said mournfully. "Now everyone is going to know." "I know," I said. "I’m sorry." Kelly Sundberg’s husband, Caleb, was a funny, warm, supportive man and a wonderful father to their little boy Reed. He was also vengeful and violent. But Sundberg did not know that when she fell in love, and for years told herself he would get better. It took a decade for her to ultimately accept that the partnership she desired could not work with such a broken man. In her remarkable book, she offers an intimate record of the joys and terrors that accompanied her long, difficult awakening, and presents a haunting, heartbreaking glimpse into why women remain too long in dangerous relationships. To understand herself and her violent marriage, Sundberg looks to her childhood in Salmon, a small, isolated mountain community known as the most redneck town in Idaho. Like her marriage, Salmon is a place of deep contradictions, where Mormon ranchers and hippie back-to-landers live side-by-side; a place of magical beauty riven by secret brutality; a place that takes pride in its individualism and rugged self-sufficiency, yet is beholden to church and communal standards at all costs. Mesmerizing and poetic, Goodbye, Sweet Girl is a harrowing, cautionary, and ultimately redemptive tale that brilliantly illuminates one woman’s transformation as she gradually rejects the painful reality of her violent life at the hands of the man who is supposed to cherish her, begins to accept responsibility for herself, and learns to believe that she deserves better.

Praying Our Goodbyes

Author : Joyce Rupp
Publisher : Ave Maria Press
ISBN 13 : 159471553X
Total Pages : 192 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Praying Our Goodbyes by : Joyce Rupp

Download or read book Praying Our Goodbyes written by Joyce Rupp and published by Ave Maria Press. This book was released on 2009-05-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 250,000 copies sold, this new edition of Joyce Rupp’s most popular book offers a fresh opportunity for readers to reflect, ritualize, and reorient themselves as they navigate life’s inevitable changes. Everyone has unique goodbyes—times of losing someone or something that has given life meaning and value. With the touch of a poet, Joyce Rupp offers her wisdom on "these experiences of leaving behind and moving on, the stories of union and separation that are written in all our hearts." Praying Our Goodbyes, Rupp says, is about the spirituality of change. It is a book for anyone who has experienced loss, whether a job change, the end of a relationship, the death of a loved one, a financial struggle, a mid-life crisis, or an extended illness. It is designed to help readers reflect, ritualize, and re-orient themselves—to help heal the hurts caused by goodbyes and the anxieties encountered when one season of life ends and another begins.

Goodbye Hurt, Hello Love

Author : Chidozie E. Osuwa
Publisher : Outskirts Press
ISBN 13 : 9781478798477
Total Pages : 212 pages
Book Rating : 4.7/5 (984 download)

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Book Synopsis Goodbye Hurt, Hello Love by : Chidozie E. Osuwa

Download or read book Goodbye Hurt, Hello Love written by Chidozie E. Osuwa and published by Outskirts Press. This book was released on 2018-08-29 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We've all failed at love, at least once before. This is for the ones who refuse to give up. For the ones who continue to believe in a kind of love that even they, themselves, may be yet to experience; the kind that many in our generation don't even believe still exists. This is for the ones who are ready to walk away from pain and embrace happiness. This is a guide for the true believers"--Back cover.

Goodbye, Friend

Author : Gary Kowalski
Publisher : New World Library
ISBN 13 : 1608680878
Total Pages : 184 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Goodbye, Friend by : Gary Kowalski

Download or read book Goodbye, Friend written by Gary Kowalski and published by New World Library. This book was released on 2012-02-12 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of an animal companion can be a painful, wrenching experience. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet. Filled with heartwarming stories and practical guidance on such matters as taking care of yourself while mourning, creating rituals to honor your pet’s memory, and talking to children about death, Goodbye, Friend is a beautiful and comforting book for anyone grieving the loss of a beloved animal.

I Wasn't Ready to Say Goodbye

Author : Brook Noel
Publisher : Sourcebooks Fire
ISBN 13 : 9781402212215
Total Pages : 0 pages
Book Rating : 4.2/5 (122 download)

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Book Synopsis I Wasn't Ready to Say Goodbye by : Brook Noel

Download or read book I Wasn't Ready to Say Goodbye written by Brook Noel and published by Sourcebooks Fire. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The grief books that just "gets it." Each year about eight million Americans suffer the unexpected death of a loved one. For those who face the challenges of sudden death, the classic guide I Wasn't Ready to Say Goodbye offers a comforting hand to hold, written by two authors who have experienced it firsthand. Acting as a touchstone of sanity through difficult times, this book covers such difficult topics as: The first few weeks Suicide Death of a Child Children and Grief Funerals and Rituals Physical effects Homicide Depression Featured on ABC World News, Fox and Friends and many other shows, this book has offered solace to over eight thousand people, ranging from seniors to teenagers and from the newly bereaved those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of live, I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. Praise for I Wasn't Ready to Say Goodbye: "I highly recommend this book, not only to the bereaved, but to friends and counselors as well."-- Helen Fitzgerald, author of The Grieving Child, The Mourning Handbook, and The Grieving Teen "This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief's wilderness. Outstanding references of where to see other help."-- George C. Kandle, Pastoral Psychologist "Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth...this guide can help you survive and cope, but even more importantly... heal."-- The Rebecca Review "For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read."--Midwest Book Review

I Kissed Dating Goodbye

Author : Joshua Harris
Publisher : Multnomah
ISBN 13 : 1588601579
Total Pages : 256 pages
Book Rating : 4.5/5 (886 download)

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Book Synopsis I Kissed Dating Goodbye by : Joshua Harris

Download or read book I Kissed Dating Goodbye written by Joshua Harris and published by Multnomah. This book was released on 2012-01-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joshua Harris's first book, written when he was only 21, turned the Christian singles scene upside down...and people are still talking. More than 800,000 copies later, I Kissed Dating Goodbye, with its inspiring call to sincere love, real purity, and purposeful singleness, remains the benchmark for books on Christian dating. Now, for the first time since its release, the national #1 bestseller has been expanded with new content and updated for new readers. Honest and practical, it challenges cultural assumptions about relationships and provides solid, biblical alternatives to society's norm.Clear, stylish typeset, with user-friendly links to referenced Scripture.

Time to Say Goodbye

Author : S.D. Robertson
Publisher : HarperCollins UK
ISBN 13 : 0008100683
Total Pages : 352 pages
Book Rating : 4.0/5 (81 download)

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Book Synopsis Time to Say Goodbye by : S.D. Robertson

Download or read book Time to Say Goodbye written by S.D. Robertson and published by HarperCollins UK. This book was released on 2016-02-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: **A heart-rending story about the unique bond between a father and his daughter, for fans of Jojo Moyes, the bestselling author of Me Before You.**

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1993-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Wife of a Soldier, a Journey of Faith

Author : Diana Juergens
Publisher : PublishAmerica
ISBN 13 : 1462638309
Total Pages : 164 pages
Book Rating : 4.4/5 (626 download)

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Book Synopsis Wife of a Soldier, a Journey of Faith by : Diana Juergens

Download or read book Wife of a Soldier, a Journey of Faith written by Diana Juergens and published by PublishAmerica. This book was released on 2009-01-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wife of a Soldier, a Journey of Faith is about one woman’s journey over the last twenty-two years as an army spouse. Each chapter is filled with the realities of the challenges and blessing she has faced, along with her family, as she has lived out the military lifestyle, in support of her soldier. Her goal is to encourage other military spouses by using her lessons learned to give them a new perspective as they face the difficult journey required of today’s military family. Her hope is that God’s faithfulness will shine through her simple message and that each woman would realize they too have a story to tell that will encourage others because of the strength and courage God places in the heart of the military spouse.

The Long Goodbye

Author : Meghan O'Rourke
Publisher : Penguin
ISBN 13 : 1101486554
Total Pages : 320 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Long Goodbye by : Meghan O'Rourke

Download or read book The Long Goodbye written by Meghan O'Rourke and published by Penguin. This book was released on 2011-04-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anguished, beautifully written... The Long Goodbye is an elegiac depiction of drama as old as life." -- The New York Times Book Review From one of America's foremost young literary voices, a transcendent portrait of the unbearable anguish of grief and the enduring power of familial love. What does it mean to mourn today, in a culture that has largely set aside rituals that acknowledge grief? After her mother died of cancer at the age of fifty-five, Meghan O'Rourke found that nothing had prepared her for the intensity of her sorrow. In the first anguished days, she began to create a record of her interior life as a mourner, trying to capture the paradox of grief-its monumental agony and microscopic intimacies-an endeavor that ultimately bloomed into a profound look at how caring for her mother during her illness changed and strengthened their bond. O'Rourke's story is one of a life gone off the rails, of how watching her mother's illness-and separating from her husband-left her fundamentally altered. But it is also one of resilience, as she observes her family persevere even in the face of immeasurable loss. With lyricism and unswerving candor, The Long Goodbye conveys the fleeting moments of joy that make up a life, and the way memory can lead us out of the jagged darkness of loss. Effortlessly blending research and reflection, the personal and the universal, it is not only an exceptional memoir, but a necessary one.

Get Out of That Pit

Author : Beth Moore
Publisher : HarperChristian + ORM
ISBN 13 : 1418566160
Total Pages : 141 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Get Out of That Pit by : Beth Moore

Download or read book Get Out of That Pit written by Beth Moore and published by HarperChristian + ORM. This book was released on 2009-08-10 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: From her first breath of fresh air beyond the pit, it has never been enough for Beth Moore to be free. This best-selling author and Bible teacher who has opened the riches of Scripture to millions longs for you to be free as well—to know the Love and Presence that are better than life and the power of God’s Word that defies all darkness. Beth’s journey out of the pit has been heart-rending. But from this and the poetic expressions of Psalm 40 has come the reward: a new song for her soul, given by her Saviour and offered to you in Get Out of That Pit—friend to friend. This is Beth’s most stirring message yet of the sheer hope, utter deliverance, and complete and glorious freedom of God: I waited patiently for the Lord He turned to me and heard my cry He lifted me out of the slimy pit He set my feet on a rock He put a new song in my mouth It is a story, a song—a salvation—that you can know too.

Too Soon to Say Goodbye

Author : Art Buchwald
Publisher : Random House
ISBN 13 : 1588365743
Total Pages : 208 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis Too Soon to Say Goodbye by : Art Buchwald

Download or read book Too Soon to Say Goodbye written by Art Buchwald and published by Random House. This book was released on 2006-11-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Art Buchwald] has given his friends, their families, and his audiences so many laughs and so much joy through the years that that alone would be an enduring legacy. But Art has never been just about the quick laugh. His humor is a road map to essential truths and insights that might otherwise have eluded us.”—Tom Brokaw When doctors told Art Buchwald that his kidneys were kaput, the renowned humorist declined dialysis and checked into a Washington, D.C., hospice to live out his final days. Months later, “The Man Who Wouldn’t Die” was still there, feeling good, holding court in a nonstop “salon” for his family and dozens of famous friends, and confronting things you usually don’t talk about before you die; he even jokes about them. Here Buchwald shares not only his remarkable experience—as dozens of old pals from Ethel Kennedy to John Glenn to the Queen of Swaziland join the party—but also his whole wonderful life: his first love, an early brush with death in a foxhole on Eniwetok Atoll, his fourteen champagne years in Paris, fame as a columnist syndicated in hundreds of newspapers, and his incarnation as hospice superstar. Buchwald also shares his sorrows: coping with an absent mother, childhood in a foster home, and separation from his wife, Ann. He plans his funeral (with a priest, a rabbi, and Billy Graham, to cover all the bases) and strategizes how to land a big obituary in The New York Times (“Make sure no head of state or Nobel Prize winner dies on the same day”). He describes how he and a few of his famous friends finagled cut-rate burial plots on Martha’s Vineyard and how he acquired a Picasso drawing without really trying. What we have here is a national treasure, the complete Buchwald, uncertain of where the next days or weeks may take him but unfazed by the inevitable, living life to the fullest, with frankness, dignity, and humor.

Goodbye Days

Author : Jeff Zentner
Publisher : Crown Books for Young Readers
ISBN 13 : 0553524089
Total Pages : 432 pages
Book Rating : 4.5/5 (535 download)

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Book Synopsis Goodbye Days by : Jeff Zentner

Download or read book Goodbye Days written by Jeff Zentner and published by Crown Books for Young Readers. This book was released on 2017-03-07 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Gorgeous, heartbreaking, and ultimately life-affirming.” —Nicola Yoon, #1 New York Times bestselling author of Everything, Everything. Perfect for fans of Turtles All the Way Down,Thirteen Reasons Why, and Zentner's own The Serpent King, one of the most highly acclaimed YA novels of 2016, Goodbye Days asks what you would do if you could spend one last day with someone you lost. Where are you guys? Text me back. That's the last message Carver Briggs will ever send his three best friends, Mars, Eli, and Blake. He never thought that it would lead to their death. Now Carver can’t stop blaming himself for the accident and even worse, a powerful judge is pressuring the district attorney to open up a criminal investigation. Luckily, Carver has some unexpected allies: Eli’s girlfriend, the only person to stand by him at school; Dr. Mendez, his new therapist; and Blake’s grandmother, who asks Carver to spend a “goodbye day” together to share their memories and say a proper farewell. Soon the other families are asking for their own goodbye day with Carver—but he’s unsure of their motives. Will they all be able to make peace with their losses, or will these goodbye days bring Carver one step closer to a complete breakdown or—even worse—prison? "Jeff Zentner, you perfectly fill the John-Green-sized hole in our heart." —Justine Magazine “Evocative, heartbreaking, and beautifully written." —Buzzfeed "Masterful." —TeenVogue.com “Hold on to your heart: this book will wreck you, fix you, and most definitely change you.” —Becky Albertalli, Morris Award-winning author of Simon vs. the Homo Sapiens Agenda