What Is The Experience Of Becoming Autonomous Within The Context Of An Intimate Relationship

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What is the Experience of Becoming Autonomous Within the Context of an Intimate Relationship

Author : Margot A. Kincheloe
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.:/5 (144 download)

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Book Synopsis What is the Experience of Becoming Autonomous Within the Context of an Intimate Relationship by : Margot A. Kincheloe

Download or read book What is the Experience of Becoming Autonomous Within the Context of an Intimate Relationship written by Margot A. Kincheloe and published by . This book was released on 1983 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: [Abstract] The purpose of this research study was to investigate the question, "What is the experience of becoming autonomous within the context of an intimate relationship?" Through the heuristic modality I was able to develop a question that was significant to my own life. I wanted to know it, understand it as fully as possible. I chose to explore its significance in my life and in the lives of those I chose as my co-researchers. My inner searching began when the question emerged and it and continued throughout the entire process of my research. Part of my immersion process was a conscious effort to review pertinent literature. Another part was to gather data from my participants. To gather data from myself I used journalizing and walking in solitude, keeping my question always with me. At the same time, I gathered information through taped interviews from ten others who were interested in and familiar with my question. Upon completion of the taped interviews, the data was handled and the findings emerged. After a process of distillation, I found that the data revealed that the experience of becoming autonomous within the context of an intimate relationship is a process. This process encompasses four cornerstones. The cornerstones are - responsibility, choice, independence and effective communication. Each one is vital to the concept of autonomy and to the autonomous person's ability to maintain intimate relationships. The study concludes with applications and implications for the individual, the therapist and the educator. With knowledge of autonomy within intimate relationships, an individual can enhance his or her life and have a wider horizon for the future.

Interdependence, Interaction, and Close Relationships

Author : Laura V. Machia
Publisher : Cambridge University Press
ISBN 13 : 1108480969
Total Pages : 387 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Interdependence, Interaction, and Close Relationships by : Laura V. Machia

Download or read book Interdependence, Interaction, and Close Relationships written by Laura V. Machia and published by Cambridge University Press. This book was released on 2020-06-18 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the latest developments in the processes underlying intimate relationships from an interdependence theory perspective.

Human Motivation and Interpersonal Relationships

Author : Netta Weinstein
Publisher : Springer Science & Business Media
ISBN 13 : 9401785422
Total Pages : 355 pages
Book Rating : 4.4/5 (17 download)

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Book Synopsis Human Motivation and Interpersonal Relationships by : Netta Weinstein

Download or read book Human Motivation and Interpersonal Relationships written by Netta Weinstein and published by Springer Science & Business Media. This book was released on 2014-07-08 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume summarizes and organizes a growing body of research supporting the role of motivation in adaptive and rewarding interpersonal interactions with others. The field of human motivation is rapidly growing but most studies have focused on the effects of motivation on individuals' personal happiness and task engagement. Only recently have theorists and empiricists begun to recognize that dispositional and state motivations impact the ways individuals approach interpersonal interactions. In addition, researchers are now recognizing that the quality of interpersonal interactions influences consequent happiness and task engagement, thus helping to explain previous findings to this end. Similarly social psychology and relationships researchers have focused on the impact of cognitions, emotions, and behaviors on people's relationships. In their work, relationships researchers demonstrate that both contextual characteristics and individual differences influence the quality of interactions. Many of these studies seek to understand which characteristics strengthen the bonds between people, encourage empathy and trust and create a sense of well-being after a close interaction. This work seeks to integrate the field of human motivation and interpersonal relationships. Both fields have seen extensive growth in the past decade and each can contribute to the other. However, no single compiled work is available that targets both fields. This is the case, in part because only now is there enough work to make a strong and compelling case for their integration. In the previous years, research has been conducted to show that motivation is relevant and important for interactions among strangers and in close relationships. In addition developmental mechanisms for these relations are identified and mechanisms by which motivation strengthens people's relationships. Finally recent work has demonstrated the many implications for interpersonal relationships, showing that motivation impacts a range of interpersonal processes from prejudice regulation and objectification of others to empathy and care. This book seeks to summarize and organize all these findings and present them in a way that is relevant to both motivation researchers and social and relationship researchers.

Intimate Autonomy

Author : Barbara Jo Brothers
Publisher : Psychology Press
ISBN 13 : 9781560240891
Total Pages : 164 pages
Book Rating : 4.2/5 (48 download)

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Book Synopsis Intimate Autonomy by : Barbara Jo Brothers

Download or read book Intimate Autonomy written by Barbara Jo Brothers and published by Psychology Press. This book was released on 1991 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This insightful new volume explores the many and varied aspects of the process of intimacy as it relates to autonomy in couples therapy. The nature of intimacy in relationships is explored from a variety of vantage points by experienced therapists with a wide range of backgrounds. This thought-provoking book will provide all therapists and mental health/counseling professionals with insight into the subject of intimacy and the problems involved in attaining access to the intimacy process in therapy with couples. Given that a large portion of the population of our culture suffers from various forms of intimacy disorder, Intimate Autonomy: Autonomous Intimacy brings a variety of viewpoints of utmost importance to all who are involved in couples therapy. In-depth coverage of various factors related to intimacy and autonomy is provided by this intriguing book. Some of the topics examined include the myth and reality of intimate autonomy in couples relationships, narcissistic vulnerability in marriage, the fear of loneliness as the basic and universal drive motivating intimacy, intimate autonomy as it relates to the Gestalt therapy concept of the "I-Thou" relationship, a comparison of transference in therapy to falling in love, the use of existential reflection with Vietnam veterans in marital therapy to increase meaning awareness, and a clinical guide to the use of a conceptualization of marital intimacy based on the idea of a matrix of four basic characteristics of intimacy. Mental health professionals, pastoral counsellors, clergy, and psychotherapists will find plenty of food-for-thought on the subject of intimacy and autonomy in couples relationships in this fascinating volume.

The Psychology of Love and Hate in Intimate Relationships

Author : Katherine Aumer
Publisher : Springer
ISBN 13 : 3319392778
Total Pages : 183 pages
Book Rating : 4.3/5 (193 download)

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Book Synopsis The Psychology of Love and Hate in Intimate Relationships by : Katherine Aumer

Download or read book The Psychology of Love and Hate in Intimate Relationships written by Katherine Aumer and published by Springer. This book was released on 2016-06-23 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social psychology has made great advancements in understanding how our romantic relationships function and to some extent, dissolve. However, the social and behavioral sciences in much of western scholarship often focus exclusively on the more positive aspects of intimate relationships--and less so on more controversial or unconventional aspects. The goal of this volume is to explore and illuminate some of these underrepresented aspects: aspects such as non-monogamy, female orgasm, sadism, and hate, that often function alongside love in intimate relationships. Ultimately, by looking at intimate relationships in this way, the volume contributes to and advocates for a more holistic and comprehensive view of intimate relationships. Throughout the volume, contributors from social, clinical, and evolutionary psychology cover love and hate from a variety of (sometimes opposing) perspectives. The first section, covers love and the changing landscape of intimate relationships. Its chapters review the current literature and research of understudied topics like non-monogamy, female orgasm, sexual fantasies, and the viewpoint of love as something other than positive. The second section explores hate and how hate can operate in intimate relationships--for example, the appearance of sadistic behavior and debates the nature of hate as either a motivation or emotion. The volume concludes, by looking at ways in which the appearance of hate in relationships can be dealt with and overcome successfully. Taken together, these two sections reflect the full variety of experiences within intimate relationships. With the aim of exploring how love and hate can-and frequently do-work together, The Psychology of Love and Hate in Intimate Relationships is a fascinating psychological exploration of intimate relationships in modern times. It is an invaluable resource to academics and students specializing in psychology, gender, and sociology, including clinicians and therapists, and all those interested in increasing our knowledge of intimate relationships.

Human Autonomy in Cross-Cultural Context

Author : Valery I. Chirkov
Publisher : Springer Science & Business Media
ISBN 13 : 9048196671
Total Pages : 291 pages
Book Rating : 4.0/5 (481 download)

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Book Synopsis Human Autonomy in Cross-Cultural Context by : Valery I. Chirkov

Download or read book Human Autonomy in Cross-Cultural Context written by Valery I. Chirkov and published by Springer Science & Business Media. This book was released on 2010-12-02 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents the reader with a stimulating tapestry of essays exploring the nature of personal autonomy, self-determination, and agency, and their role in human optimal functioning at multiple levels of analysis from personal to societal and cross-cultural. The starting point for these explorations is self-determination theory, an integrated theory of human motivation and healthy development which has been under development for more than three decades (Deci & Ryan, 2000). As the contributions will make clear, psychological autonomy is a concept that forms the bridge between the dependence of human behavior on biological and socio-cultural determinants on the one side, and people’s ability to be free, reflective, and transforming agents who can challenge these dependencies, on the other. The authors within this volume share a vision that human autonomy is a fundamental pre-condition for both individuals and groups to thrive, and that without understanding the nature and mechanisms of autonomous agency vital social and human problems cannot be satisfactory addressed. This multidisciplinary team of researchers will collectively explore the nature of personal autonomy, considering its developmental origins, its expression within relationships, its importance within groups and organizational functioning, and its role in promoting to the democratic and economic development of societies. The book is aimed toward developmental, social, personality, and cross-cultural psychologists, towards researchers and practitioners’ in the areas of education, health and medicine, social work and, economics, and also towards all interested in creating a more sustainable and just world society through promoting individual freedom and agency. This volume will provide a theoretical and conceptual account of the nature and psychological mechanisms of personal motivational autonomy and human agency; rich multidisciplinary empirical evidence supporting the claims and propositions about the nature of human autonomy and capacities for self-regulation; explanations of how and why different psychological and socio-cultural conditions may play a role in promoting or undermining people’s autonomous motivation and well-being, discussions of how the promotion of human autonomy can positively influence environmental protection, democracy promotion and economic prosperity.

Adolescence and Emerging Adulthood

Author : Jeffrey Jensen Arnett
Publisher :
ISBN 13 : 9780205892495
Total Pages : 0 pages
Book Rating : 4.8/5 (924 download)

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Book Synopsis Adolescence and Emerging Adulthood by : Jeffrey Jensen Arnett

Download or read book Adolescence and Emerging Adulthood written by Jeffrey Jensen Arnett and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps students understand how culture impacts development in adolescence and emerging adulthood. Grounded in a global cultural perspective (within and outside of the US), this text enriches the discussion with historical context and an interdisciplinary approach, including studies from fields such as anthropology and sociology, in addition to the compelling psychological research on adolescent development. This book also takes into account the period of "emerging adulthood" (ages 18-25), a term coined by the author, and an area of study for which Arnett is a leading expert. Arnett continues the fifth edition with new and updated studies, both U.S. and international. With Pearson's MyDevelopmentLab Video Series and Powerpoints embedded with video, students can experience a true cross-cultural experience. A better teaching and learning experience This program will provide a better teaching and learning experience-- for you and your students. Here's how: Personalize Learning - The new MyDevelopmentLab delivers proven results in helping students succeed, provides engaging experiences that personalize learning, and comes from a trusted partner with educational expertise and a deep commitment to helping students and instructors achieve their goals. Improve Critical Thinking - Students learn to think critically about the influence of culture on development with pedagogical features such as Culture Focus boxes and Historical Focus boxes. Engage Students - Arnett engages students with cross cultural research and examples throughout. MyVirtualTeen, an interactive simulation, allows students to apply the concepts they are learning to their own "virtual teen." Explore Research - "Research Focus" provides students with a firm grasp of various research methods and helps them see the impact that methods can have on research findings. Support Instructors - This program provides instructors with unbeatable resources, including video embedded PowerPoints and the new MyDevelopmentLab that includes cross-cultural videos and MyVirtualTeen, an interactive simulation that allows you to raise a child from birth to age 18. An easy to use Instructor's Manual, a robust test bank, and an online test generator (MyTest) are also available. All of these materials may be packaged with the text upon request. Note: MyDevelopmentLab does not come automatically packaged with this text. To purchase MyDevelopmentLab, please visit: www.mydevelopmentlab.com or you can purchase a ValuePack of the text + MyDevelopmentlab (at no additional cost): ValuePack ISBN-10: 0205911854/ ValuePack ISBN-13: 9780205911851. Click here for a short walkthrough video on MyVirtualTeen! http://www.youtube.com/playlist'list=PL51B144F17A36FF25&feature=plcp

Influence and Autonomy in Psychoanalysis

Author : Stephen A. Mitchell
Publisher : Routledge
ISBN 13 : 1317771192
Total Pages : 259 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Influence and Autonomy in Psychoanalysis by : Stephen A. Mitchell

Download or read book Influence and Autonomy in Psychoanalysis written by Stephen A. Mitchell and published by Routledge. This book was released on 2014-01-14 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen A. Mitchell has been at the forefront of the broad paradigmatic shift in contemporary psychoanalysis from the traditional one-person model to a two-person, interactive, relational perspective. In Influence and Autonomy in Psychoanalysis, Mitchell provides a critical, comparative framework for exploring the broad array of concepts newly developed for understanding interactive processes between analysand and analyst. Drawing on the broad traditions of Kleinian theory and interpersonal psychoanalysis, as well as object relations and progressive Freudian thought, he considers in depth the therapeutic action of psychoanalysis, anachronistic ideals like anonymity and neutrality, the nature of analytic knowledge and authority, and the problems of gender and sexual orientation in the age of postmodernism. The problem of influence guides his discussion of these and other topics. How, Mitchell asks, can analytic clinicians best protect the patient’s autonomy and integrity in the context of our growing appreciation of the enormous personal impact of the analyst on the process? Although Mitchell explores many facets of the complexity of the psychoanalytic process, he presents his ideas in his customarily lucid, jargon-free style, making this book appealing not only to clinicians with various backgrounds and degrees of experience, but also to lay readers interested in the achievements of, and challenges before, contemporary psychoanalysis. A splendid effort to relate parallel lines of theorizing and derivative changes in clinical practice and informed by mature clinical judgment and broad scholarship into the history of psychoanalytic ideas, Influence and Autonomy in Psychoanalysis takes a well-deserved place alongside Mitchell’s previous books. It is a brilliant synthesis of converging insights that have transformed psychoanalysis in our time, and a touchstone for enlightened dialogue as psychoanalysis approaches the millennium.

The Self in Understanding and Treating Psychological Disorders

Author : Michael Kyrios
Publisher : Cambridge University Press
ISBN 13 : 1107079144
Total Pages : 255 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis The Self in Understanding and Treating Psychological Disorders by : Michael Kyrios

Download or read book The Self in Understanding and Treating Psychological Disorders written by Michael Kyrios and published by Cambridge University Press. This book was released on 2016-03-10 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique exploration of how the 'self' influences psychopathology, psychotherapy, emphasizing the need to integrate self-constructs into evidence-based conceptual models.

Self-Censorship in Contexts of Conflict

Author : Daniel Bar-Tal
Publisher : Springer
ISBN 13 : 3319633783
Total Pages : 296 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Self-Censorship in Contexts of Conflict by : Daniel Bar-Tal

Download or read book Self-Censorship in Contexts of Conflict written by Daniel Bar-Tal and published by Springer. This book was released on 2017-10-30 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking volume explores the concept of self-censorship as it relates to individuals and societies and functions as a barrier to peace. Defining self-censorship as the act of intentionally and voluntarily withholding information from others in the absence of formal obstacles, the volumes introduces self-censorship as one of the socio-psychological mechanisms that prevent the free flow of information and thus obstruct proper functioning of democratic societies. Moreover it analyzes this socio-psychological phenomenon specifically in the context of intractable conflict, providing much evidence from the Israeli-Palestinian conflict. Moving from the micro to the macro level, the collected chapters put the individual as the focal unit of psychological analysis while embedding the individual in multiple levels of context including families, organizations, and societies. Following a firm conceptual explanation of self-censorship, a selection of both emerging and prominent scholars describe the ways in which self-censorship factors into families, organizations, education, academia, and other settings. Further chapters discuss self-censorship in military contexts, narratives of political violence, and the media. Finally, the volume concludes by looking at the ways in which harmful self-censorship in societies can be overcome, and explores the future of self-censorship research. In doing so, this volume solidifies self-censorship as an important phenomenon of social behavior with major individual and collective consequences, while stimulating exciting and significant new research possibilities in the social and behavioral sciences. Conceptually carving out a new area in peace psychology, Self Censorship in Contexts of Peace and Conflict will appeal to psychologists, sociologists, peace researchers, political scientists, practitioners, and all those with a wish to understand the personal and societal functioning of individuals in the real world.

Handbook of Adolescent Psychology

Author : Richard M. Lerner
Publisher :
ISBN 13 : 9780470479193
Total Pages : pages
Book Rating : 4.4/5 (791 download)

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Book Synopsis Handbook of Adolescent Psychology by : Richard M. Lerner

Download or read book Handbook of Adolescent Psychology written by Richard M. Lerner and published by . This book was released on 2009 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This multidisciplinary handbook, edited by the premier scholars in the field, reflects the empirical work and growth in the field of adolescent psychology.

Positive Approaches to Optimal Relationship Development

Author : C. Raymond Knee
Publisher : Cambridge University Press
ISBN 13 : 110710274X
Total Pages : 367 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis Positive Approaches to Optimal Relationship Development by : C. Raymond Knee

Download or read book Positive Approaches to Optimal Relationship Development written by C. Raymond Knee and published by Cambridge University Press. This book was released on 2016-04-08 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrates recent theoretical and empirical research on facilitating the optimal development of close relationships.

Adolescence in Context

Author : Tara L. Kuther
Publisher : SAGE Publications
ISBN 13 : 150637610X
Total Pages : 393 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Adolescence in Context by : Tara L. Kuther

Download or read book Adolescence in Context written by Tara L. Kuther and published by SAGE Publications. This book was released on 2020-06-03 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning author Tara L. Kuther comes Adolescence in Context, a topically oriented text that connects learners to the science that shapes our understanding of today′s teenagers and young adults. The book is organized around three core themes: the centrality of context, the importance of research, and the applied value of developmental science. The text presents classic research, current research, and foundational theories, which Kuther frames in real-life contexts such as gender, race and ethnicity, and socioeconomic status. Students will come away with an understanding of the book’s themes and material that they will immediately be able to apply to their own lives and future careers.

Turn This World Inside Out

Author : Nora Samaran
Publisher : AK Press
ISBN 13 : 184935359X
Total Pages : 135 pages
Book Rating : 4.8/5 (493 download)

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Book Synopsis Turn This World Inside Out by : Nora Samaran

Download or read book Turn This World Inside Out written by Nora Samaran and published by AK Press. This book was released on 2019-06-18 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Violence is nurturance turned backwards,” writes Nora Samaran. In Turn This World Inside Out, she presents Nurturance Culture as the opposite of rape culture and suggests how alternative models of care and accountability—different from “call-outs,” which are often rooted in the politics of shame and guilt—can move toward inverting cultures of dominance and systems of oppression. When communities are able to recognize and speak up about systemic violence, center the needs of those harmed, and hold a circle of belonging that humanizes everyone, they create a revolutionary foundation of nurturance that can begin to repair the harms inflicted by patriarchy, white supremacy, and capitalism. Emerging out of insights in Gender Studies, Race Theory, and Psychology, and influenced by contemporary social movements, Turn This World Inside Out speaks to some of the most pressing issues of our time.

Communicating and Organizing in Context

Author : Beth Bonniwell Haslett
Publisher : Routledge
ISBN 13 : 113667487X
Total Pages : 515 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis Communicating and Organizing in Context by : Beth Bonniwell Haslett

Download or read book Communicating and Organizing in Context written by Beth Bonniwell Haslett and published by Routledge. This book was released on 2013-06-17 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: Communicating and Organizing in Context integrates Giddens’ structuration theory with Goffman’s interaction order and develops a new theoretical base—the theory of structurational interaction—for the analysis of communicating and organizing. Both theorists emphasize tacit knowledge, social routines, context, social practices, materiality, frames, agency, and view communication as constitutive of social life and of organizing. Thus their integration in structurational interaction provides a coherent, communication-centric approach to analyzing communicating, organizing and their interrelationships. This book will be a valuable resource for students and scholars as an orientation to the field of organizational communication and as an integration of organizing and communicating. It will also be useful for practitioners as a tool for understanding how conceptual frames limit possibilities and constitute the nature of organizing and members' participation in organizations.

Romantic Relationships in Emerging Adulthood

Author : Frank D. Fincham
Publisher : Cambridge University Press
ISBN 13 : 1139492330
Total Pages : pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Romantic Relationships in Emerging Adulthood by : Frank D. Fincham

Download or read book Romantic Relationships in Emerging Adulthood written by Frank D. Fincham and published by Cambridge University Press. This book was released on 2010-10-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging adulthood - the period between the late teens and mid-twenties - is a unique and important developmental period during which people gain relationship experience before settling on someone to partner with. Romantic Relationships in Emerging Adulthood presents a synthesis of research and theory on this topic. Leading scholars from demography, sociology, family studies, and psychology provide original data and theoretical analyses that address the formation, nature, and significance of romantic relationships in emerging adults. Until recently, it was assumed that romantic relationships in emerging adults were not particularly important or formative. The material presented allows this assumption to be thoroughly evaluated. This volume is intended to be a resource for anyone interested in understanding romantic relationships in emerging adulthood. It is especially appropriate for classroom use in upper-level undergraduate and graduate courses in the fields of family sociology, human development and family studies, clinical and developmental psychology, and social work.

Fundamentals of Psychotherapy

Author : Kevin William Grant
Publisher : Kevin William Grant
ISBN 13 :
Total Pages : 447 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis Fundamentals of Psychotherapy by : Kevin William Grant

Download or read book Fundamentals of Psychotherapy written by Kevin William Grant and published by Kevin William Grant. This book was released on 2023-11-05 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Foundations of Psychotherapy: Essential Skills that Bridge Theory and Practice” is an essential textbook and guide for psychotherapists, psychologists, educators, social workers, and mental health professionals at every level. It is a comprehensive resource that delivers practical advice and pragmatic wisdom for those committed to supporting mental well-being in themselves and others. The following topics are explored: Successful and Unsuccessful Therapeutic Outcomes: Understanding what factors contribute to the effectiveness of therapy sessions. Roles in Mental Health: A detailed overview of the distinct functions and approaches of counselors, psychotherapists, social workers, psychologists, and psychiatrists. Effective Communication: Techniques and insights on persuasion, enhancing self-esteem, building confidence, delivering feedback, and navigating conflicts within therapy. Navigating Emotions in Therapy: Explorations into emotion-focused therapy, managing complex feelings like guilt and shame and balancing empathy and emotional resilience. Mindfulness in Practice: Core elements, benefits, and mindfulness techniques that can be integrated into therapeutic practice. Depth Therapy and Root Causes: Examining psychodynamic therapy and strategies to address resistance, explore therapeutic choices, and tackle cognitive biases. Building Self-Esteem and Confidence: Insights into fostering these essential qualities through psychotherapy. Psychological Development and Life Transitions: Understanding how to navigate through various stages of life and the emotional challenges they bring. Relationship Challenges: Addressing issues such as dating anxiety, loneliness, and the psychological impacts of manipulation within relationships. Intimacy and Attachment: The significance of attachment styles, childhood trauma, and maintaining intimacy and passion. Grief and Loss: Guidance on processing mourning, navigating breakups, and moving forward. Stress and Anxiety Management: Strategies for managing stress and anxiety, including cognitive-behavioral therapy and mindfulness. Toxic Workplaces: Identifying and coping with the stressors of an unhealthy work environment and the broader implications of the "Great Resignation." Abuse and Trauma: Addressing and overcoming the impacts of abusive relationships and trauma, including narcissistic abuse and intergenerational trauma. COVID-19 Pandemic Psyches: Analyzing the mental health impacts of the pandemic, including chronic stress and mass trauma. Climate Change, Global Tensions, and Mental Health: Discussing eco-anxiety, the psychological effects of air pollution, and the impact of global tensions on mental health. This resource offers an essential foundation for anyone seeking to understand or practice psychotherapy, providing a rich tapestry of theoretical knowledge complemented by practical tools and interventions.