Vibration Cooking

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Vibration Cooking

Author : Vertamae Smart-Grosvenor
Publisher : University of Georgia Press
ISBN 13 : 0820339598
Total Pages : 255 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Vibration Cooking by : Vertamae Smart-Grosvenor

Download or read book Vibration Cooking written by Vertamae Smart-Grosvenor and published by University of Georgia Press. This book was released on 2011-04-15 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vibration Cooking was first published in 1970, not long after the term “soul food” gained common use. While critics were quick to categorize her as a proponent of soul food, Smart-Grosvenor wanted to keep the discussion of her cookbook/memoir focused on its message of food as a source of pride and validation of black womanhood and black “consciousness raising.” In 1959, at the age of nineteen, Smart-Grosvenor sailed to Europe, “where the bohemians lived and let live.” Among the cosmopolites of radical Paris, the Gullah girl from the South Carolina low country quickly realized that the most universal lingua franca is a well-cooked meal. As she recounts a cool cat’s nine lives as chanter, dancer, costume designer, and member of the Sun Ra Solar-Myth Arkestra, Smart-Grosvenor introduces us to a rich cast of characters. We meet Estella Smart, Vertamae’s grandmother and connoisseur of mountain oysters; Uncle Costen, who lived to be 112 and knew how to make Harriet Tubman Ragout; and Archie Shepp, responsible for Collard Greens à la Shepp, to name a few. She also tells us how poundcake got her a marriage proposal (she didn’t accept) and how she perfected omelettes in Paris, enchiladas in New Mexico, biscuits in Mississippi, and feijoida in Brazil. “When I cook, I never measure or weigh anything,” writes Smart-Grosvenor. “I cook by vibration.” This edition features a foreword by Psyche Williams-Forson placing the book in historical context and discussing Smart-Grosvenor’s approach to food and culture. A new preface by the author details how she came to write Vibration Cooking.

High Vibrational Beauty

Author : Kerrilynn Pamer
Publisher : Rodale Books
ISBN 13 : 1623369738
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis High Vibrational Beauty by : Kerrilynn Pamer

Download or read book High Vibrational Beauty written by Kerrilynn Pamer and published by Rodale Books. This book was released on 2018-04-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet. You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in. Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.

Books That Cook

Author : Jennifer Cognard-Black
Publisher : NYU Press
ISBN 13 : 147983842X
Total Pages : 368 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Books That Cook by : Jennifer Cognard-Black

Download or read book Books That Cook written by Jennifer Cognard-Black and published by NYU Press. This book was released on 2014-09-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized like a cookbook, Books that Cook: The Making of a Literary Meal is a collection of American literature written on the theme of food: from an invocation to a final toast, from starters to desserts. All food literatures are indebted to the form and purpose of cookbooks, and each section begins with an excerpt from an influential American cookbook, progressing chronologically from the late 1700s through the present day, including such favorites as American Cookery, the Joy of Cooking, and Mastering the Art of French Cooking. The literary works within each section are an extension of these cookbooks, while the cookbook excerpts in turn become pieces of literature--forms of storytelling and memory-making all their own. Each section offers a delectable assortment of poetry, prose, and essays, and the selections all include at least one tempting recipe to entice readers to cook this book. Including writing from such notables as Maya Angelou, James Beard, Alice B. Toklas, Sherman Alexie, Nora Ephron, M.F.K. Fisher, and Alice Waters, among many others, Books that Cook reveals the range of ways authors incorporate recipes--whether the recipe flavors the story or the story serves to add spice to the recipe. Books that Cook is a collection to serve students and teachers of food studies as well as any epicure who enjoys a good meal alongside a good book.

Vertamae Cooks Again

Author : Vertamae Smart-Grosvenor
Publisher : Bay Books & Tapes
ISBN 13 : 9780912333915
Total Pages : 0 pages
Book Rating : 4.3/5 (339 download)

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Book Synopsis Vertamae Cooks Again by : Vertamae Smart-Grosvenor

Download or read book Vertamae Cooks Again written by Vertamae Smart-Grosvenor and published by Bay Books & Tapes. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 recipes from cuisines throughout the Americas, spiced with anecdotes, humor, and folklore. This is the companion book to the second season of public television's Vertamae Cooks in the Americas' Family Kitchen, which begins airing in April 1999. 40 color photos. Author signings.

Cooking, Eating, Thinking

Author : Deane W. Curtin
Publisher : Indiana University Press
ISBN 13 : 9780253207043
Total Pages : 412 pages
Book Rating : 4.2/5 (7 download)

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Book Synopsis Cooking, Eating, Thinking by : Deane W. Curtin

Download or read book Cooking, Eating, Thinking written by Deane W. Curtin and published by Indiana University Press. This book was released on 1992-08-22 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophy has often been criticized for privileging the abstract; this volume attempts to remedy that situation. Focusing on one of the most concrete of human concerns, food, the editors argue for the existence of a philosophy of food. The collection provides various approaches to the subject matter, offering new readings of a number of texts—religious, philosophical, anthropological, culinary, poetic, and economic. Included are readings ranging from Plato's Phaedo and Verses of Sen-No-Rikyu to Peter Singer's "Becoming a Vegetarian" and Jean-François Revel's Culture and Cuisine. This reader will have particular appeal for philosophers working in social theory, feminist theory, and environmental ethics, and for those working on alternative approaches to such traditional subject areas as epistemology, aesthetics, and metaphysics.

Vibrational Nutrition

Author : Candice Covington
Publisher : Simon and Schuster
ISBN 13 : 1620559188
Total Pages : 240 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Vibrational Nutrition by : Candice Covington

Download or read book Vibrational Nutrition written by Candice Covington and published by Simon and Schuster. This book was released on 2021-02-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide to the vibrational signatures of the food we eat and how they affect our behaviors, emotions, and spirit • Details the energetic and spiritual qualities of more than 400 common foods, revealing how each affects you on multiple levels, how a food’s color plays a role, which chakra it resonates with, and how to interpret cravings and aversions • Explains how to use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul • Includes a selection of recipes with their energetic interpretations • Provides exercises to help you identify the vibrational meaning of your current diet and deepen your relationship with the food you eat Most of us are familiar with the physical health benefits of fruits, vegetables, meats, herbs, and spices and their nutritional effects on the human body. It is well known, for example, that turmeric is a powerful anti-inflammatory and carrots significantly improve eyesight, but what about the vibrational benefits of foods? How does our diet affect the energy body and our emotional, mental, and spiritual states? In this comprehensive guide to vibrational nutrition, Candice Covington explores the vibrational signatures of the foods we eat and how they help form the energetic structures that influence our behaviors and spirit. She explains how, by choosing foods that resonate with your natural vibrational patterns, you can use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul. She details the energetic and spiritual qualities of more than 400 common foods, drinks, and seasonings, including a wide variety of fruits and vegetables, nuts, eggs, mushrooms, grains, seafood, poultry, other proteins, tea, wine, and both cooking herbs and medicinal herbs. She explores how each food affects you on multiple levels, how a food’s color determines which chakra it resonates with and how to work with dreams to decode the divine role of foods in your life. The author explains how to interpret food cravings and aversions on an emotional and spiritual level and provides exercises to help you identify the vibrational meaning of your current diet. Offering a selection of recipes along with interpretations of their energetic stories, Covington explores how to intuitively select foods and food combinations to reinforce your energy patterns, support you in any endeavor, and provide nutrition for body, mind, and spirit.

Vertamae Cooks in the Americas' Family Kitchen

Author : Vertamae Smart-Grosvenor
Publisher : KQED Books & Tapes
ISBN 13 : 9780912333885
Total Pages : 0 pages
Book Rating : 4.3/5 (338 download)

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Book Synopsis Vertamae Cooks in the Americas' Family Kitchen by : Vertamae Smart-Grosvenor

Download or read book Vertamae Cooks in the Americas' Family Kitchen written by Vertamae Smart-Grosvenor and published by KQED Books & Tapes. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultural anthropologist Vertamae Grosvenor--host of Horizons, a pubic radio forum for long-form documentaries--serves up fascinating folklore and delectable recipes as she traces the roots of African-American cooking, in this companion volume to The Americas' Family Kitchen, PBS's first cooking show on African-American cuisine. 40 color photos. Color illustrations.

Black Food

Author : Bryant Terry
Publisher : 4 Color Books
ISBN 13 : 1984859722
Total Pages : 321 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Black Food by : Bryant Terry

Download or read book Black Food written by Bryant Terry and published by 4 Color Books. This book was released on 2021-10-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, rich, and groundbreaking book exploring Black foodways within America and around the world, curated by food activist and author of Vegetable Kingdom Bryant Terry. WINNER OF THE ART OF EATING PRIZE • JAMES BEARD AWARD NOMINEE • ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The New Yorker, San Francisco Chronicle, Boston Globe • ONE OF THE BEST COOKBOOKS OF THE YEAR: The Washington Post, Time Out, NPR, Los Angeles Times, Food52, Glamour, New York Post, Minneapolis Star Tribune, Vice, Epicurious, Shelf Awareness, Publishers Weekly, Library Journal “Mouthwatering, visually stunning, and intoxicating, Black Food tells a global story of creativity, endurance, and imagination that was sustained in the face of dispersal, displacement, and oppression.”—Imani Perry, Professor of African American Studies at Princeton University In this stunning and deeply heartfelt tribute to Black culinary ingenuity, Bryant Terry captures the broad and divergent voices of the African Diaspora through the prism of food. With contributions from more than 100 Black cultural luminaires from around the globe, the book moves through chapters exploring parts of the Black experience, from Homeland to Migration, Spirituality to Black Future, offering delicious recipes, moving essays, and arresting artwork. As much a joyful celebration of Black culture as a cookbook, Black Food explores the interweaving of food, experience, and community through original poetry and essays, including "Jollofing with Toni Morrison" by Sarah Ladipo Manyika, "Queer Intelligence" by Zoe Adjonyoh, "The Spiritual Ecology of Black Food" by Leah Penniman, and "Foodsteps in Motion" by Michael W. Twitty. The recipes are similarly expansive and generous, including sentimental favorites and fresh takes such as Crispy Cassava Skillet Cakes from Yewande Komolafe, Okra & Shrimp Purloo from BJ Dennis, Jerk Chicken Ramen from Suzanne Barr, Avocado and Mango Salad with Spicy Pickled Carrot and Rof Dressing from Pierre Thiam, and Sweet Potato Pie from Jenné Claiborne. Visually stunning artwork from such notables as Black Panther Party creative director Emory Douglas and artist Sarina Mantle are woven throughout, and the book includes a signature musical playlist curated by Bryant. With arresting artwork and innovative design, Black Food is a visual and spiritual feast that will satisfy any soul.

A Thousand Years Over a Hot Stove

Author : Laura Schenone
Publisher : W. W. Norton & Company
ISBN 13 : 9780393326277
Total Pages : 452 pages
Book Rating : 4.3/5 (262 download)

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Book Synopsis A Thousand Years Over a Hot Stove by : Laura Schenone

Download or read book A Thousand Years Over a Hot Stove written by Laura Schenone and published by W. W. Norton & Company. This book was released on 2003 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with classic recipes and inspirational stories, this stunningly illustrated book celebrates the power of food throughout American history and in women's lives.

Vibrational Healing Through the Chakras

Author : Joy Gardner
Publisher : Crossing Press
ISBN 13 : 080415130X
Total Pages : 306 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Vibrational Healing Through the Chakras by : Joy Gardner

Download or read book Vibrational Healing Through the Chakras written by Joy Gardner and published by Crossing Press. This book was released on 2014-11-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. Vibrational Healing Through the Chakras provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the body remember its own healthy harmonic resonance. Author Joy Gardner offers this in-depth look at vibrational healing for people interested in improving their own health and well-being, as well as those who want to become practitioners of this gentle art. Explore how to use vibrations to release old dysfunctional patterns in the body-mind and replace them with new patterns that resonate with the body's own healthy frequencies. • An in-depth resource guide to using vibrational tools at the chakra points to heal the body and mind. • Includes a detailed explanation of chakras and the human energy field and how to heal with a variety of tools including colors, crystals, aromatherapy, and light.

Kissing in the Kitchen

Author : Kevin T. Roberts
Publisher : Cooper Square Pub
ISBN 13 : 9780873589314
Total Pages : 0 pages
Book Rating : 4.5/5 (893 download)

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Book Synopsis Kissing in the Kitchen by : Kevin T. Roberts

Download or read book Kissing in the Kitchen written by Kevin T. Roberts and published by Cooper Square Pub. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kissing in the Kitchen is the ultimate guide to cooking and dating. If you have never before cooked, are a novice chef, or if you just want some new ideas, this book will show you how to do it all with style. Don't plan another dinner date without reading Kevin's tips on how to cook with passion. It may be the difference between getting that second date, showing your long-time companion that you really care, or getting some kissing going on in the kitchen. Kevin offers a candid peek into his dating philosophy, sharing his favorite date movies and romantic songs and reminding everyone in search of love that graciously serving someone with delicious food is an important part of a relationship. His sexy recipes and 4-1-1 Tips culminate in this fun guide that will be a sure hit in helping create inviting meals for the special person in your life.

Thursdays and Every Other Sunday Off

Author : Vertamae Smart-Grosvenor
Publisher : U of Minnesota Press
ISBN 13 : 1452958637
Total Pages : 195 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Thursdays and Every Other Sunday Off by : Vertamae Smart-Grosvenor

Download or read book Thursdays and Every Other Sunday Off written by Vertamae Smart-Grosvenor and published by U of Minnesota Press. This book was released on 2018-12-18 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Observations from the lives of African American domestic workers—back in print Thursdays and Every Other Sunday Off is an exploration of the lives of African American domestic workers in cities throughout the United States during the mid-twentieth century. With dry wit and honesty, Vertamae Smart-Grosvenor relates the testimonies of maids, cooks, child care workers, and others as they discuss their relationships with their employers and their experiences on the job. She connects this work with popular culture, presenting Aunt Jemima, Mammies, Uncle Ben, and other charged figures through the eyes of domestic workers as opposed to their employers, and remembers her own family history (her mother and grandmother were domestic workers after migrating to Philadelphia from South Carolina). Interspersed with musings and interviews are historical references, quotations, and personal anecdotes that make this account all the more intimate, heartbreaking, and relevant.

Julia Child's The French Chef

Author : Dana Polan
Publisher : Duke University Press
ISBN 13 : 0822348721
Total Pages : 314 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Julia Child's The French Chef by : Dana Polan

Download or read book Julia Child's The French Chef written by Dana Polan and published by Duke University Press. This book was released on 2011-08-12 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dana Polan considers what made Julia Childs TV show, The French Chef, so popular during its original broadcast and such enduring influences on American cooking, American television, and American culture since then.

Nourish Me Home

Author : Cortney Burns
Publisher : Chronicle Books
ISBN 13 : 1452177465
Total Pages : 307 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Nourish Me Home by : Cortney Burns

Download or read book Nourish Me Home written by Cortney Burns and published by Chronicle Books. This book was released on 2020-08-18 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish Me Home features 110 recipes in 6 chapters that pay homage to the seasons and the elements of water, fire, air, and ether. The curious, creative, fearless Cortney Burns—formerly of Bar Tartine—is back with a personal cookbook project about nostalgia, immigration, and her own uniquely delicious recipes Cortney Burns's cooking always includes layered flavors and textures, surprising ingredients, and healthful twists, and her recipes range from weeknight turn-tos such as salads, soups, and vegetable-forward mains to the homemade liqueurs and ferments she's famous for. • Teaches readers how to convert their own experiences and sense of place into kitchen inspiration and development of a personal cooking style • Recipes cover mains to drinks and desserts to condiments, such as sauces and pickled fruits • Complete with hand-drawn illustrations and 100 vibrant photographs As in Bar Tartine, the pantry of preserved foods forms the backbone of this cookbook, adding all the physical and mental health benefits of fermented foods and streamlining cooking. The focus here is on healthy, vegetable-forward recipes, emphasizing techniques for turning proteins into side dishes or seasonings, rather than the main event. • A groundbreaking project that connects seasonal cooking to raising one's personal vibration • Perfect for home cooks, those dedicated to mindfulness, fans of Cortney Burns and Bar Tartine, foodies, professional chefs, and restaurateurs • Add it to your collection of books like Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat, Six Seasons by Joshua McFadden, and Dining In by Alison Roman

Recipes for Respect

Author : Rafia Zafar
Publisher : University of Georgia Press
ISBN 13 : 0820353655
Total Pages : 148 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Recipes for Respect by : Rafia Zafar

Download or read book Recipes for Respect written by Rafia Zafar and published by University of Georgia Press. This book was released on 2019-03-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food studies, once trendy, has settled into the public arena. In the academy, scholarship on food and literary culture constitutes a growing river within literary and cultural studies, but writing on African American food and dining remains a tributary. Recipes for Respect bridges this gap, illuminating the role of foodways in African American culture as well as the contributions of Black cooks and chefs to what has been considered the mainstream. Beginning in the early nineteenth century and continuing nearly to the present day, African Americans have often been stereotyped as illiterate kitchen geniuses. Rafia Zafar addresses this error, highlighting the long history of accomplished African Americans within our culinary traditions, as well as the literary and entrepreneurial strategies for civil rights and respectability woven into the written records of dining, cooking, and serving. Whether revealed in cookbooks or fiction, memoirs or hotel-keeping manuals, agricultural extension bulletins or library collections, foodways knowledge sustained Black strategies for self-reliance and dignity, the preservation of historical memory, and civil rights and social mobility. If, to follow Mary Douglas’s dictum, food is a field of action—that is, a venue for social intimacy, exchange, or aggression—African American writing about foodways constitutes an underappreciated critique of the racialized social and intellectual spaces of the United States.

Black Hunger

Author : Doris Witt
Publisher : U of Minnesota Press
ISBN 13 : 1452907315
Total Pages : 306 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Black Hunger by : Doris Witt

Download or read book Black Hunger written by Doris Witt and published by U of Minnesota Press. This book was released on 2004-10-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Assesses the complex interrelationships between food, race, and gender in America, with special attention paid to the famous figure of Aunt Jemima and the role played by soul food in the post-Civil War period, up through the civil rights movement and the present day. Original.

Vibe

Author : Robyn Openshaw
Publisher : Simon and Schuster
ISBN 13 : 1501163280
Total Pages : 240 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Vibe by : Robyn Openshaw

Download or read book Vibe written by Robyn Openshaw and published by Simon and Schuster. This book was released on 2017-10-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Explores] the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies. [This book] explores the foods, natural substances, and lifestyle practices that can raise our vibration"--Amazon.com.