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United States Elite Youth Tennis Athletes Use Of Psychological Strategies In Competition
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Book Synopsis United States Elite Youth Tennis Athletes' Use of Psychological Strategies in Competition by : Emily Earlynn Lauer
Download or read book United States Elite Youth Tennis Athletes' Use of Psychological Strategies in Competition written by Emily Earlynn Lauer and published by . This book was released on 2017 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young athletes are routinely faced with stressors and competitive structures that collegiate and adult athletes face. Psychological skills training (PST) can provide young athletes with strategies and skills to cope with these stressors and ultimately influence sport performance (Vealey, 2007). To date, the only study exploring in-competition experiences of young athletes was with participants between 16 and 18 years of age (Van Raalte, Brewer, Rivera, & Petitpas, 1994). The current study is the first investigation on the in-competition experiences of children and adolescents in sport. Twelve elite young tennis athletes (M[subscript]age = 11.83) who trained within a Player Development program in the Northeastern United States and had been exposed to a PST program participated in this study. Match observations and post-match interviews were used to capture athletes' match experience and in-competition psychological strategy use. As a result of thematic content analysis (Braun & Clark, 2006), eight themes and 19 subthemes emerged. These eight themes included (a) pre-match feelings, (b) pre-match preparation, (c) competition was used to practice skills and strategies, (d) in-match feelings, (e), in-match use of and rationale for psychological strategies, (f) athletes' thoughts and behaviors during changeovers, (g) frequency of psychological strategy use, and (h) psychological strategy learning process. Findings support for the notion that early adolescent athletes are capable of understanding their thoughts, focus, and feelings during competitions and are able to use psychological strategies to regulate their emotions and positively influence psychological and physical performance outcomes. In addition, the results of this study provide compelling evidence for the effectiveness of the PST program.
Book Synopsis Sport Psychology for Young Athletes by : Camilla J. Knight
Download or read book Sport Psychology for Young Athletes written by Camilla J. Knight and published by Routledge. This book was released on 2017-10-02 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and applying psychology within youth sport settings is key to maximising young athletes’ enjoyment, wellbeing, and sporting performance. Written by a team of leading international researcher-practitioners, this book is the first to offer an evidence-based introduction to the theory and practice of sport psychology for children and young athletes. It provides practical strategies and guidance for those working in or researching youth sport, demonstrating how to integrate sport psychology effectively in a variety of youth sport contexts. With real-life case studies that demonstrate psychological theory put into practice, it discusses a wide spectrum of issues faced by young athletes and recommends the best approaches to addressing them. Key topics covered include: the cognitive, social, and physical development of young athletes optimising fun, motivation, and self-confidence enhancing young athletes’ relationships with coaches, parents, and peers managing stress, injuries, and transitions effectively developing talent and long-term engagement in sport encouraging organisational culture change. The most up-to-date and authoritative guide to sport psychology for young people, this is essential reading for anyone working in youth sport.
Download or read book The Mental Game written by James E. Loehr and published by Penguin Group. This book was released on 1990 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing "the mental game".
Download or read book Smart Tennis written by John F. Murray and published by John Wiley & Sons. This book was released on 1999-03-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association
Book Synopsis Science and Racket Sports II by : Mike Hughes
Download or read book Science and Racket Sports II written by Mike Hughes and published by Taylor & Francis. This book was released on 2002-11-01 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proceedings of the Second World Congress of Science and Racket Sports and Fifth International Table Tennis Federation Sports Science Congress contain six keynote lectures which provide the latest research on a range of sport science topics as applied to tennis, table tennis, squash and badminton. The book is divided into six parts which deal respectively with Physiology, Nutrition, Preparation for Play, Psychological Aspects, Medical, Biomedical and Technical Aspects, and finally Notational Analysis. Sports scientists, coaches, physiotherapists, physicians and professional from racket sports industries will find that this book gives them access to the latest research from a world-wide group of experts. It will also provide an invaluable resource for undergraduate and postgraduate students. The editors have expertise in racket sports as well as in the various scientific disciplines covered at the Congresses. They have all been active in promoting the links between scientific theory and coaching practice.
Book Synopsis Foundations of Sport and Exercise Psychology, 6E by : Weinberg, Robert S.
Download or read book Foundations of Sport and Exercise Psychology, 6E written by Weinberg, Robert S. and published by Human Kinetics. This book was released on 2014-09-22 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise.
Book Synopsis Understanding Psychological Preparation for Sport by : Lew Hardy
Download or read book Understanding Psychological Preparation for Sport written by Lew Hardy and published by John Wiley & Sons. This book was released on 2018-03-05 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to advance both theory and practice in the psychological preparation of high-level sports performers. The authors integrate the relevant qualitative and quantitative research literatures with practical knowledge gained via their own personal experience of working with elite athletes. Seven aspects of psychological preparation are considered: basic psychological skills; self-confidence; motivation; arousal and activation; stress and anxiety; concentration; and coping with adversity. Each discussion ends with a summary of the implications for future research and best practice. Elite performers from around the world share their techniques for mentally preparing for competition. The authors then explore the links between the practices that these athletes use and theories which underlie psychological preparation for performance. This book develops a model of psychological preparation for elite sports performers incorporating two unique features: the research-to-practice orientation which is taken to preparation for high-level sports performance; and a global perspective using evidence derived from North American, European, Australian and other research literatures in both general and sport psychology. This is the first book of its kind and should be a valuable resource for sport psychologists, students and professionals with an interest in sport or high-level performance.
Book Synopsis Foundations of Sport and Exercise Psychology by : Robert S. Weinberg
Download or read book Foundations of Sport and Exercise Psychology written by Robert S. Weinberg and published by Human Kinetics. This book was released on 2014-11-11 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This text was replaced with a seventh edition. This version is available only for courses using the sixth edition and will be discontinued at the end of the semester. As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition With Web Study Guide, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise. The internationally respected authors have incorporated feedback from teachers and students to create a text that builds on previous editions, making the material accessible to readers. In-depth learning aids have been refreshed, including chapter objectives and summaries, sidebars, key terms, key points, anecdotes, and discussion questions to help students think more critically about applying the material. Other updates to the sixth edition include the following: • More than 40 new video clips integrated into the web study guide to better demonstrate the core concepts addressed in the book • Additional emphasis on hot topics, including mindfulness, cultural diversity, ethics and professional issues, and transitions in sport • New ancillaries to help instructors teach their courses, including an image bank, chapter quizzes, and more than 122 instructor videos • Updated references, including more contemporary sources The text provides students with a unique learning experience—taking them on a journey through the origins and goals, key concepts, research development, and career options available in the field—in seven parts that may be studied in any sequence. Following an introduction to the field, the text then shifts focus to personal factors that affect performance and psychological development in sport, physical education, and exercise settings. Situational factors that influence behavior, group interaction and processes, and the use of psychological techniques to help people perform more effectively are covered, as well as the roles psychological factors play in health and exercise. The final section deals with topics of psychological development and well-being that are important to both society and sport and exercise psychology, including children’s psychological development through sport participation, aggression in sport, and moral development and good sporting behavior in sport and physical activity contexts. The updated web study guide serves as an important learning tool to support the educational journey. With more than 100 engaging activities, it works directly with the text in guiding students to complete the related activities for each chapter and apply knowledge gained from the text. The study guide activities require students to do the following: • Use actual sport and exercise psychology instruments to assess their skills. • Determine how to respond to real-life scenarios (with short answers or essays). • Review research studies and experiments. • Search the Internet for relevant information. • Apply and test their understanding of principles and concepts of sport and exercise psychology. Many of the study guide activities offer compelling audio and video clips that provide an interactive look at how sport psychology consultants communicate with athletes and coaches to improve athletic experiences. These clips feature esteemed experts from the field discussing course concepts that they have studied and refined during their professional careers. To further emphasize practical application, portfolio activities can be integrated through a full semester, turning course units into a unified whole that builds upon itself for greater understanding of the field. To aid instructors, instructor ancillaries have been updated and expanded. The instructor guide, test package, and presentation package are now supplemented with an image bank, gradable chapter quizzes, and instructor videos, all available at www.HumanKinetics.com/FoundationsOfSportAndExercisePsychology. The updated sixth edition of Foundations of Sport and Exercise Psychology continues to ensure that students are well equipped to enter the field of sport psychology and are prepared for the challenges they may encounter as well as the possibilities. This text offers an enhanced and varied learning package to assist students in understanding the sport psychology field.
Book Synopsis 60 Tennis Strategies and Mental Tactics by : Joseph Correa
Download or read book 60 Tennis Strategies and Mental Tactics written by Joseph Correa and published by CreateSpace. This book was released on 2013-06-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 Tennis Strategies and Mental Tactics: Mental Toughness Training By Joseph Correa This book will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you had a guide to get you in the right direction. Some of the strategies you will learn are: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis videos and books, go to tennisvideostore.com
Book Synopsis Factors Affecting Competitive Trait Anxiety in Elite Junior Tennis Players by : Dan Saferstein
Download or read book Factors Affecting Competitive Trait Anxiety in Elite Junior Tennis Players written by Dan Saferstein and published by . This book was released on 1989 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Mind of a Tennis Player by : Steve Brady
Download or read book The Mind of a Tennis Player written by Steve Brady and published by Amazon Pro Hub. This book was released on 2022-09-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.
Book Synopsis The Mind of a Tennis Player by : Steven Brady
Download or read book The Mind of a Tennis Player written by Steven Brady and published by Amazon Pro Hub. This book was released on 2022-09-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.
Download or read book Wild Card written by Laura Siegemund and published by Meyer & Meyer Sport. This book was released on 2024-06-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pressure, stress, and the threat of losing control all have the power to inhibit a tennis player's professional, athletic, and sometimes even everyday performance. How can the athlete manage these challenges? Wild Card is the must-have guide for navigating these difficult moments. Though targeted specifically at the elite tennis player, it appeals to any athlete who has the ambition to perform at their best, who faces extreme challenges and wants to master them. An athlete can even go so far as to apply these mental strategies to life's daily challenges. Written from the perspective of world-class tennis player, Laura Siegemund, this guide equips the athlete with the tools to develop concentration, focus, resilience, the ability to handle mistakes, and self-regulation—all that the high-performance athlete needs to master the mental game. Guiding the reader through the highs and lows of a match, even an entire tournament, Laura Siegemund provides insight into extreme mental game situations and their complexity and resolves these situations together with mental coach and sports scientist, Prof. Dr. Stefan Brunner. With this book, the athlete will feel empowered to win match point after match point—in tennis, in sports, and in life!
Book Synopsis Sport Psychology by : Nicholas T. Gallucci
Download or read book Sport Psychology written by Nicholas T. Gallucci and published by Psychology Press. This book was released on 2013-12-04 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After exploring the history of sport psychology, human motivation, and the role of exercise, there are three main sections to the text: Performance Enhancement, Performance Inhibition, and Individuals and Teams. The first of these sections covers topics such as anxiety, routines, mental imagery, self-talk, enhancing concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, helplessness, substance abuse, and disruptive personality factors. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams. Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explored.
Book Synopsis The Sport Psych Handbook by : Shane Murphy
Download or read book The Sport Psych Handbook written by Shane Murphy and published by Human Kinetics. This book was released on 2004-10-18 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. The Sport Psych Handbook makes significant performance improvement possible through training the mind to parallel the body's enhanced development. Experts covering each facet of the mental game present research-based, field-tested approaches to enhance individual and team performance. More specifically, this comprehensive guide will give athletes breakthrough methods to do the following: Optimize inner drive for training and competition Maintain emotional and mental control for unwavering focus Improve communication skills for better leadership and teamwork Avoid and overcome slumps, injuries, and other challenges to a successful season Complement your physical skills with sharper mental skills. Make The Sport Psych Handbook part of your training arsenal, and start performing to your potential.
Book Synopsis Competitive Anxiety in Sport by : Rainer Martens
Download or read book Competitive Anxiety in Sport written by Rainer Martens and published by Human Kinetics. This book was released on 1990 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive review of competitive anxiety research that has used the Sport Competition Anxiety Test, or SCAT (a trait scale), and the Competitive State Anxiety Inventory-2 (CSAI-2), as well as a description of the theoretical basis and development procedures for each scale. The actual scales for both SCAT and the CSAI-2 are contained in the text. Acidic paper. Annotation copyrighted by Book News, Inc., Portland, OR
Book Synopsis Performance Optimization in Racket Sports: the Influence of Psychological Techniques, Factors, and Strategies, 2nd edition by : Nicolas Robin
Download or read book Performance Optimization in Racket Sports: the Influence of Psychological Techniques, Factors, and Strategies, 2nd edition written by Nicolas Robin and published by Frontiers Media SA. This book was released on 2023-07-21 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research and empirical work have revealed the importance of psychological/mental skills, factors, and strategies in improving athletic performance, especially in racket sports. High levels of self-confidence, commitment, motivation as well as the ability to imagine, self-regulate, set and achieved goals, control emotion, stress, and anxiety facilitate the ability of the racket sport players to achieve peak performance. For example, players and coaches recognize that the mental or psychological factor should be considered and trained in the same way as the technical or physical components. The aim of this Research Topic is to bring together articles in which psychological techniques, factors, or strategies are discussed, used, or tested in order to improve the performance of racket sport players such as tennis, table tennis, badminton, or squash, and also in new activities such as racketlon, paddle or beach tennis. Topics of primary interest include, but are not limited to: • Mental training for racket sports; • The role of mental coach in racket sports; • Psychological strategies to improve the performance in racket sports; • Relationship between performance and psychological factors; • Applied performance enhancement by means of psychological technics; • Measures of psychological variables in racket sport players; • Training of psychological skills for performance improvement in racket sport.
