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The Mind Of A Tennis Player
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Book Synopsis The Mind of a Tennis Player by : Steve Brady
Download or read book The Mind of a Tennis Player written by Steve Brady and published by Amazon Pro Hub. This book was released on 2022-09-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.
Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey
Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Download or read book A Champion's Mind written by Pete Sampras and published by Crown. This book was released on 2009-05-26 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this determination led to tennis domination, success didn’t come without a price. Here for the first time Pete speaks freely about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are the devastating early loss that led Pete to make a monastic commitment to the game; fierce on-court battles with Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. "A thoroughly compelling read that really probes the hard drive of a champion...All the emotion and insight that Sampras seemes reluctant to express during his playing days come spilling forth." —Jon Wertheim, senior writer, Sports Illustrated
Book Synopsis The Mind of a Tennis Player by : Steven Brady
Download or read book The Mind of a Tennis Player written by Steven Brady and published by Amazon Pro Hub. This book was released on 2022-09-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.
Book Synopsis Tennis: Winning the Mental Match by : Allen Fox
Download or read book Tennis: Winning the Mental Match written by Allen Fox and published by Allen Fox. This book was released on 2010-09-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.
Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.
Book Synopsis The Tennis Brain by : Federico Di Carlo
Download or read book The Tennis Brain written by Federico Di Carlo and published by AuthorHouse. This book was released on 2016-12-17 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most times, tennis players and athletes in general finish the competition unhappy about their performances. They feel that the potential was there, but a hidden force prevented them from achieving a feel-good performance. Performances, however, are never usually black and white. Most times athletes feel as though they were going through flows, flash-in/flash-out phases. Falls during performance are conventionally defined slumps and are among the most hated between athletes, above all when they feel that the main reason for slumps is not due to technical, tactical, or athletic flash-outs but rather to the mental components of the sport activity. In The Tennis Brain, you will find the following: Journey inside the processes and functions of the human brain Find a neuroscientific-based evidence for theories on the mind and conscious processes Discover why the game of tennis is so prone to mind influences Understand how the mind processes influence tennis game-specific situations Learn how to synchronize brain, body, and mind for best tennis in match performance. Book Endorsements: This work by Federico Di Carlo is a cornerstone among the contemporary research on cognitive neuroscience. The reader is introduced to the exploration and a step by step understanding of the brain and mind mechanisms. Through a fascinating journey in the world of tennis, the author motivates the reader to discover and change wrong behaviours in a positive way. This is a complete manual, useful to both tennis professionals and fans, as well as to anyone aspiring to achieve better results in the game of life (Renzo Ardiccioni, associate professor of communication, Universit du Maine, France). Drawing upon a great number of studies as well as on the authors personal experience, Tennis Brain brings together neurosciences and tennis practice, challenging the readers to critically reconsider some of their habits and beliefs. Di Carlo summarises the extensive research produced in the last three decades and makes it accessible to a wider audience, bringing our understanding of key mental aspects of tennis out of the realm of empirical opinions and into the realm of science and knowledge. Tennis Brain can actually guide the readers to develop their own critical thinking and to learn to improve(Alessandro Bruinen Serio, PhD, founder of RISED [Research for Integrative and Sustainable Development]). Since the first time we met, I was really impressed with Di Carlo well founded opinion, genuine love and immense enthusiasm for a neuroscientific driven tennis which comes out from every single page of The Tennis Brain. Starting from a presentation of the structural and physiological mechanisms of the nervous system and the psychological assets of the mind, Federico Di Carlo uses the tennis court to change the tennis player mind to a positive thinking and correct competitive mentality. For scientific consistency, I compared my thinking on the book with other readers and I received a similar feedback. The Tennis Brain actually might represent a benchmark in the developing field of cognitive neuroscience applied to sport coaching (Prof. Salvatore Guccione, Department of Drug Sciences, University of Catania).
Download or read book Mind Games written by Jason Whitmore and published by Element Books, Limited. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is full of advice, helpful cartoons and key learning points. It is written by a teenage competitor and his father, for young tennis players from beginners to aces, and for all adults involved in their game. It provides advice for performing at your best under pressure; the control of emotions on court; parents, coaches and officials; and how to gain the most fun from your tennis.
Book Synopsis Tennis Mindset by : Bill Allen Ph.D.
Download or read book Tennis Mindset written by Bill Allen Ph.D. and published by Xlibris Corporation. This book was released on 2018-11-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis Mindset explains three characteristics of skillful performance (tranquility, mental attentiveness and eff ortless action) and teaches three transferable techniques to cultivate them (nasal breathing, meditation on the ball and mind fasting).
Book Synopsis The Best Tennis of Your Life by : Jeff Greenwald
Download or read book The Best Tennis of Your Life written by Jeff Greenwald and published by Penguin. This book was released on 2007-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
Book Synopsis Tennis Is Mental Too by : Stephen Renwick
Download or read book Tennis Is Mental Too written by Stephen Renwick and published by Trafford Publishing. This book was released on 2015-08-10 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.
Download or read book Break Point written by Vince Spadea and published by ECW Press. This book was released on 2006 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spadea gives a riveting and often hilarious account of the ultra-competitive world of pro tennis. Along the way, he analyses Agassi, Roddick, Federer, Navratilova, Sharapova et al in more colourful and personal terms than you've ever seen before!
Download or read book Unstoppable written by Maria Sharapova and published by Sarah Crichton Books. This book was released on 2017-09-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2004, in a stunning upset against the two-time defending champion Serena Williams, seventeen-year-old Maria Sharapova won Wimbledon, becoming an overnight sensation. Out of virtual anonymity, she launched herself onto the international stage. "Maria Mania" was born. Her success would last: she went on to hold the number-one WTA ranking multiple times, to win four more Grand Slam tournaments, and to become one of the highest-grossing female athletes in the world. And then -- at perhaps the peak of her career -- she was charged by the ITF with taking the banned substance meldonium, only recently added to the ITF's list. The resulting suspension would keep her off the professional courts for fifteen months -- a frighteningly long time for any athlete. But Sharapova's career has always been driven by her determination and by her dedication to hard work. Her story doesn't begin with the 2004 Wimbledon championship, but years before, in a small Russian town, where as a five-year-old she played on drab neighborhood courts with precocious concentration. It begins when her father, convinced his daughter could be a star, risked everything to get them to Florida, that sacred land of tennis academies. It begins when the two arrived with only seven hundred dollars and knowing only a few words of English. From that, Sharapova scraped together one of the most influential sports careers in history.
Download or read book Getting a Grip written by Monica Seles and published by JR Books Limited. This book was released on 2013-08-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV At the age of sixteen, Monica Seles crashed on to the world tennis scene by becoming the youngest winner in French Open History. For three years, she dominated the tennis circuit, racking up eight Grand Slam titles, winning three back-to-back French Open titles. At post-match conferences she charmed the media with her trademark giggle. In January 1993, Seles defeated Steffi Graf in the Australian WomenÕs Open and in April of that year, while playing a quarter-final in Hamburg, a boning knife was plunged between her shoulder blades by a Graff fan. Everything changed. The incident shocked the tennis world. SelesÕ injuries healed, but Seles did not. Now, in this compelling book she tells us in her own words what followed - years of seclusion, the fog of despair, binge eating, dealing with criticism about her weight from a brutal press, losing her fatherÐcoach to cancer and never regaining her dominance on court despite getting in to the top 10. After years battling to regain fitness and tennis glory, an excruciating injury forced Monica to take time off from tennis in 2003 and she embarked on her own journey. She abandoned the arduous workouts and punitive diets, and slowly uncovered the painful emotions behind years of tumultuous feelings. This is a human and inspiring story of determination, amazing talent and touching vulnerability, that Seles hopes will motivate and inspire others to find happiness in their own lives. Monica Seles is a former No 1 professional tennis player who became the youngest-ever champion at the French Open in 1990 and went on to win nine Grand Slam singles titles. In 2007, she was appointed goodwill ambassador for the UNÕs Global Sports for Peace and Development Initiative. /div
Book Synopsis Extraordinary Tennis for the Ordinary Player by : Simon Ramo
Download or read book Extraordinary Tennis for the Ordinary Player written by Simon Ramo and published by Random House Value Publishing. This book was released on 1977 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Smart Tennis written by John F. Murray and published by John Wiley & Sons. This book was released on 1999-03-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association
Download or read book Tennis written by David Ranney and published by . This book was released on 2006-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In TENNIS: Play the Mental Game, you will get the Core Principles of how to play Mental Game, with a total of 46 mini lessons, 14 terrific drills, and two quizzes. You will learn not only how to play the mental game, but ways to check that you are doing it correctly. You will also: Learn the Core Principles of the mental gameLearn what Seeing the Ball really meansLearn the natural way of breathing when hitting a ball Learn how to overcome any and all mental obstacles that keep you from playing your bestLearn specific reasons why you miss a shot and how to fix itLearn the Mother of all Tips that will absolutely groove your strokesLearn how Roger Federer uses these principles. You can do it also.Learn strategy that really works that you won't find anywhere elseLearn how to give yourself a lesson every time you playLearn what to do in between points & how to keep the spam out of your mind
