Understanding Psychological Preparation For Sport

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Understanding Psychological Preparation for Sport

Author : Lew Hardy
Publisher : John Wiley & Sons
ISBN 13 : 0471957879
Total Pages : 370 pages
Book Rating : 4.4/5 (719 download)

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Book Synopsis Understanding Psychological Preparation for Sport by : Lew Hardy

Download or read book Understanding Psychological Preparation for Sport written by Lew Hardy and published by John Wiley & Sons. This book was released on 2018-03-05 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to advance both theory and practice in the psychological preparation of high-level sports performers. The authors integrate the relevant qualitative and quantitative research literatures with practical knowledge gained via their own personal experience of working with elite athletes. Seven aspects of psychological preparation are considered: basic psychological skills; self-confidence; motivation; arousal and activation; stress and anxiety; concentration; and coping with adversity. Each discussion ends with a summary of the implications for future research and best practice. Elite performers from around the world share their techniques for mentally preparing for competition. The authors then explore the links between the practices that these athletes use and theories which underlie psychological preparation for performance. This book develops a model of psychological preparation for elite sports performers incorporating two unique features: the research-to-practice orientation which is taken to preparation for high-level sports performance; and a global perspective using evidence derived from North American, European, Australian and other research literatures in both general and sport psychology. This is the first book of its kind and should be a valuable resource for sport psychologists, students and professionals with an interest in sport or high-level performance.

Understanding Psychological Preparation for Sport

Author : Dan GOULD
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (655 download)

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Book Synopsis Understanding Psychological Preparation for Sport by : Dan GOULD

Download or read book Understanding Psychological Preparation for Sport written by Dan GOULD and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Psychology of Sport Training

Author : Boris Blumenstein
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841262021
Total Pages : 242 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Psychology of Sport Training by : Boris Blumenstein

Download or read book Psychology of Sport Training written by Boris Blumenstein and published by Meyer & Meyer Verlag. This book was released on 2007 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The content of this book is highly relevant, not only for professionals in sport and exercise psychology, but also for practitioners such as athletes, coaches, and physical education teachers who are Interested in the areas of sport training and sport and exercise psychology. The various sport psychology practices and principles presented in ......

Handbook of Sports Medicine and Science

Author : Britton W. Brewer
Publisher : John Wiley & Sons
ISBN 13 : 9781444303667
Total Pages : 148 pages
Book Rating : 4.3/5 (36 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Britton W. Brewer

Download or read book Handbook of Sports Medicine and Science written by Britton W. Brewer and published by John Wiley & Sons. This book was released on 2009-01-26 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume in the Handbook of Sports Medicine and Science series presents a concise summary of the science and practice of psychology in the context of sport. Psychological aspects central to sport performance such as motivation, cognition, stress, confidence, and mental preparation are examined and interventions designed to enhance individual and team performance are reviewed. Reflecting the breadth of the field, issues such as sport injury prevention and rehabilitation, athlete psychopathology, child and adolescent development, sport career termination, and the practice of sport psychology are also addressed. Published under the auspices of the Medical Commission of the International Olympic Committee, Sport Psychology shows howthe performance and the overall well-being of athletes can be improved by highlighting research findings and their practical application. With contributions from internationally renowned experts and useful case studies in each chapter, this handbook is an essential resource for medical doctors who serve athletes and sports teams and an invaluable reference for all students of sport psychology.

Sports Psychology in Action

Author : Richard Butler
Publisher : CRC Press
ISBN 13 : 1000158454
Total Pages : 117 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis Sports Psychology in Action by : Richard Butler

Download or read book Sports Psychology in Action written by Richard Butler and published by CRC Press. This book was released on 2020-11-25 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychological preparation is now recognised as being of key importance in improving sports performance. This book describes performance profiling methods used by coaches and psychologists and exercises and assessments are presented in an accessiblestyle. Although based on practical experience, the text is firmly rooted in research. It is therefore an innovative and authoritative book that can be used at both professional and amateur level.Sports performers continually endeavour to excel at what they do and to break records. Their search for new and innovative techniques which might enable them to achieve these aims is unceasing. This book offers accessible and practical guidance on anincreasingly important and proven approach - the use of mental processes to enhance physical performance. It is now recognised that psychology has a key role in sports, not only in improving performance, but also in helping sportsmen and women attain asense of mastery of their discipline. The book explores the important characteristics in top sporting performance and illustrates techniques and exercises designed to assist athletes reach their potential. It should be an essential part of any serioussports performance preparation. * Very practical, easy to use, clearly presented * Based on a model of psychology which emphasises the importance of understanding the performer's view * All techniques rigorously tested at an elite level 'This isa book for everyone interesteed in individual sports performance. I wholeheartedly recommend this book.' - Brit. Assoc. of Sports Sciences News, April 1996

Sport and the Brain: The Science of Preparing, Enduring and Winning

Author :
Publisher : Academic Press
ISBN 13 : 0444641882
Total Pages : 392 pages
Book Rating : 4.4/5 (446 download)

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Book Synopsis Sport and the Brain: The Science of Preparing, Enduring and Winning by :

Download or read book Sport and the Brain: The Science of Preparing, Enduring and Winning written by and published by Academic Press. This book was released on 2018-10-31 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport and the Brain: The Science of Preparing, Enduring and Winning, Part C, Volume 240, reflects recent advancements in the understanding of how elite athletes prepare for, and perform at, peak levels under the demands of competition. Topics discussed in this new release include The influence of challenge and threat states on affect, perceived exertion, attention, and performance during a competitive sprint cycling task, Prior self-control exertion and perceptions of pain and task importance during a physically demanding task, Enhancing cardiac vagal activity in sport psychology, The influence of cardiac vagal activity on peripheral perception performance under pressure, and much more. Takes a multidisciplinary approach, focusing on aspects of psychology, neuroscience, skill learning, talent development and physiology Focuses on sports and the brain Contains the expertise of an international panel of contributors Adopts the novel approach of having a target article with critical commentaries on the lessons learned from British multiple gold medalists at Olympic and World Championships

Sport Psychology Essentials

Author : Dave Collins
Publisher : Human Kinetics
ISBN 13 : 1492599433
Total Pages : 401 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Sport Psychology Essentials by : Dave Collins

Download or read book Sport Psychology Essentials written by Dave Collins and published by Human Kinetics. This book was released on 2022-04-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This comprehensive look at sport psychology presents current research-based information and applied techniques to benefit coaches, athletes, performance specialists, and sport psychology consultants. Topics include making sport psychology work, strengthening athletes' performance mindset, and enhancing team performance potential. Special emphasis is placed on developing confidence, increasing motivation, and preparing individuals and teams for optimal performance"--

The Peer Guide to Applied Sport Psychology for Consultants in Training

Author : Mark W. Aoyagi
Publisher : Psychology Press
ISBN 13 : 1315404052
Total Pages : 200 pages
Book Rating : 4.3/5 (154 download)

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Book Synopsis The Peer Guide to Applied Sport Psychology for Consultants in Training by : Mark W. Aoyagi

Download or read book The Peer Guide to Applied Sport Psychology for Consultants in Training written by Mark W. Aoyagi and published by Psychology Press. This book was released on 2016-11-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 Initial Experiences in Practica: Foundations, Experiential Learning, and Insights -- 8 Reflections of Advanced Doctoral Students: Challenges and Lessons Learned From Our Sport Psychology Consulting -- 9 Working With Individual Clients -- 10 Working With Groups: Engaging, Communication, and Impacting Both Individuals and Teams -- 11 Multiculturalism in Sport Psychology Practice: Perspectives and Experiences of Trainees -- 12 Frequently Asked Questions -- Index

Performance Psychology E-Book

Author : David John Collins
Publisher : Elsevier Health Sciences
ISBN 13 : 0702048755
Total Pages : 432 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Performance Psychology E-Book by : David John Collins

Download or read book Performance Psychology E-Book written by David John Collins and published by Elsevier Health Sciences. This book was released on 2011-01-25 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance Psychology: A Practitioner's Guide is a comprehensive, evidence-based text covering the key aspects of performance culture: performer development, preparation, training and execution. Written by a team of international contributors, including national coaches, training specialists, applied sports psychologists, clinicians and researchers, and building on strong links between theory and practice, the book shows how applied psychological methods and principles can be used to enhance performance Contributing authors offer clear implications for applied practice and each section is summarized by contributions from a 'Performers Panel' of experts who provide real-life practical examples. Performance psychology is applied to a wide variety of physical performance domains which enables practitioners to see how they can combine ideas and tailor interventions, to people and contexts, to produce effective applications of psychology. Dave Collins is Professor of Performance and Coaching/Director for the Institute of Coaching and Performance at the University of Central Lancashire. As a practitioner, he has worked with over 50 World and Olympic medalists, and in professional performance domains spanning sport, business, motor sport, music, dance and adventure. He was formerly Performance Director of UK Athletics, a rugby player, martial artist and OE instructor. Dave currently works with the Chelsea FC Football Academy, amongst other consultancies. Angela Button is a researcher at the University of Otago and is widely acknowledged as a world expert on talent. Angela has led funded research projects in talent development in the UK and New Zealand. Her sporting interests include squash, running and triathlon. Hugh Richards lectures and is Director of post-graduate programmes in Performance Psychology at the University of Edinburgh. He has published in the areas of coping, talent, individual differences and professional development related to sport, the military and music. Hugh has applied psychology to professional performers from international level sport to business. He currently works with the UK Motor Sport Association, international performer development schemes and has been advisor to the BBC on learning and performance. Strong links between theory and practice - a panel of top performers conclude each section with an overview, providing real-life practical examples in addition to the case studies included in each chapter. Holistic approach allows students to see how they can combine different approaches to address a problem. Written by a team of international contributors including national team coaches, sports psychologists and academics.

Introduction to Sport Psychology

Author : Robert Schinke
Publisher :
ISBN 13 : 9781617619731
Total Pages : 0 pages
Book Rating : 4.6/5 (197 download)

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Book Synopsis Introduction to Sport Psychology by : Robert Schinke

Download or read book Introduction to Sport Psychology written by Robert Schinke and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past several years, both coaches and athletes have started to realise that strength, speed, and other athletic skills are not sufficient for the production of championship athletes. Athletic performance has three parts: physical preparation, technical skill, and psychological readiness. This model suggests that if any of the above areas are neglected, athletic performance will decline. However, psychological preparation is the component that is most often neglected by athletes and coaches alike. This book presents and discusses research on topics which are relevant to the field of sport psychology.

The Oxford Handbook of Sport and Performance Psychology

Author : Shane Murphy
Publisher : Oxford University Press
ISBN 13 : 0199978670
Total Pages : 816 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis The Oxford Handbook of Sport and Performance Psychology by : Shane Murphy

Download or read book The Oxford Handbook of Sport and Performance Psychology written by Shane Murphy and published by Oxford University Press. This book was released on 2012-08-16 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford Handbook of Sport and Performance Psychology includes the latest research and applied perspectives from leaders in the field of performance psychology. Current and comprehensive, this foundational volume presents sport and performance psychology from myriad perspectives, including: - individual psychological processes in performance such as attention, imagery, superior performance intelligence, motivation, anxiety, confidence, cognition and emotion - the social psychological processes in performance including leadership, teamwork, coaching, relationships, moral behavior, and gender and cultural issues - human development issues in performance, such as the development of talent and expertise, positive youth development, the role of the family, end of involvement transitions, and both youth and masters-level sport and physical activity programs - interventions in sport and performance psychology and counseling of performers in distress including such important issues for all performers as: appearance- and performance-enhancing drug use, injuries, managing pain, eating and weight issues, burnout, and the role of physical activity in maintaining health. The chapters collected here also cover the history of sport and performance psychology; the scope and nature of the field; ethical issues in sport and performance psychology; performance psychology in the performing arts and other non-sporting fields; perfectionism and performance; the role of the performance coach and of the sport psychologist with a coach and team; supervision; and a look ahead to the future of the field.

The Sport Psych Handbook

Author : Shane Murphy
Publisher : Human Kinetics
ISBN 13 : 149258309X
Total Pages : 372 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis The Sport Psych Handbook by : Shane Murphy

Download or read book The Sport Psych Handbook written by Shane Murphy and published by Human Kinetics. This book was released on 2004-10-18 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. The Sport Psych Handbook makes significant performance improvement possible through training the mind to parallel the body's enhanced development. Experts covering each facet of the mental game present research-based, field-tested approaches to enhance individual and team performance. More specifically, this comprehensive guide will give athletes breakthrough methods to do the following: Optimize inner drive for training and competition Maintain emotional and mental control for unwavering focus Improve communication skills for better leadership and teamwork Avoid and overcome slumps, injuries, and other challenges to a successful season Complement your physical skills with sharper mental skills. Make The Sport Psych Handbook part of your training arsenal, and start performing to your potential.

Sport Psychology for Coaches

Author : Damon Burton
Publisher : Human Kinetics
ISBN 13 : 9780736039864
Total Pages : 308 pages
Book Rating : 4.0/5 (398 download)

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Book Synopsis Sport Psychology for Coaches by : Damon Burton

Download or read book Sport Psychology for Coaches written by Damon Burton and published by Human Kinetics. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on the balance beam. While state-of-the-art training regimens have extended athletes' physical boundaries, more and more coaches are realizing the importance of sport psychology in taking athletic performance to new levels. Tomorrow's record-breaking accomplishments will not be the result of athletes' training harder physically, but of athletes' training smarter mentally. Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellence--in sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. The easy-to-follow format of the text includes learning objectives that introduce each chapter, sidebars illustrating sport-specific applications of key concepts and principles, chapter summaries organized by content and sequence, key terms, chapter review questions, a comprehensive glossary, and other useful resources to help readers implement mental training programs for athletes. Written primarily for high school coaches, Sport Psychology for Coaches is a practical, easy-to-use resource reflecting the two authors' combined 45 years of teaching, coaching, researching, and consulting experience. It reflects principles that are not only consistent with the latest theory and research, but have stood the test of time and worked for coaches and athletes in all sports at all levels. You'll come away from Sport Psychology for Coaches with a greater understanding and appreciation for sport psychology and the practical knowledge you need to put it to work for you and your athletes. Sport Psychology for Coaches serves as the text for the American Sport Education Program Silver Level course, Sport Psychology for Coaches.

Sport and Exercise Psychology

Author : Dave Shaw
Publisher : Garland Science
ISBN 13 : 1859962947
Total Pages : 456 pages
Book Rating : 4.8/5 (599 download)

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Book Synopsis Sport and Exercise Psychology by : Dave Shaw

Download or read book Sport and Exercise Psychology written by Dave Shaw and published by Garland Science. This book was released on 2005 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is suitable for students on sport and exercise science, sport psychology, sport studies and sports management courses who need to know what sport and exercise psychology is about.

Instant Notes in Sport and Exercise Psychology

Author : Dave Shaw
Publisher : Taylor & Francis
ISBN 13 : 1135319995
Total Pages : 455 pages
Book Rating : 4.1/5 (353 download)

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Book Synopsis Instant Notes in Sport and Exercise Psychology by : Dave Shaw

Download or read book Instant Notes in Sport and Exercise Psychology written by Dave Shaw and published by Taylor & Francis. This book was released on 2004-08-02 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is suitable for students on sport and exercise science, sport psychology, sport studies and sports management courses who need to know what sport and exercise psychology is about.

The Routledge International Encyclopedia of Sport and Exercise Psychology

Author : Dieter Hackfort
Publisher : Routledge
ISBN 13 : 1351739468
Total Pages : 714 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis The Routledge International Encyclopedia of Sport and Exercise Psychology by : Dieter Hackfort

Download or read book The Routledge International Encyclopedia of Sport and Exercise Psychology written by Dieter Hackfort and published by Routledge. This book was released on 2020-04-14 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge International Encyclopedia of Sport and Exercise Psychology integrates the topics of motor control, physical education, exercise, adventure, performance in sports, and the performing arts, in several important ways and contexts, drawing upon diverse cultural perspectives. More than 90 overarching topics have been systematically developed by internationally renowned experts in theory, research, and practice. Each contribution delves into a thematic area with more nuanced vocabulary. The terminology drawn upon integrates traditional discourse and emerging topic matter into a state-of-the-art two-volume set. Volume 1: Theoretical and Methodological Concepts is comprised of theoretical topic matter, spanning theories and terminology from psychology contextualized to sport and physical activity, sport psychology-focused theories, and expansive discussions related to philosophy of science and methodology. Volume 2: Applied and Practical Measures draws upon practical concepts that bridge theory and research and practice. Broader issues that extend beyond sport and physical activity participants are embedded within the entries, intended to augment physical, mental, and social well-being. This expansive encyclopedia is a must-have resource for all professionals, scholars, and students in the fields of sport psychology and sport science.

NASM's Essentials of Sports Performance Training

Author : Micheal Clark
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 0781768039
Total Pages : 586 pages
Book Rating : 4.7/5 (817 download)

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Book Synopsis NASM's Essentials of Sports Performance Training by : Micheal Clark

Download or read book NASM's Essentials of Sports Performance Training written by Micheal Clark and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).