Um, Like... OM: A Girl Goddess's Guide to Yoga

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316055271
Total Pages : 196 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Um, Like... OM: A Girl Goddess's Guide to Yoga by : Evan Cooper

Download or read book Um, Like... OM: A Girl Goddess's Guide to Yoga written by Evan Cooper and published by Little, Brown Books for Young Readers. This book was released on 2008-12-14 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quotations, sidebars with FYIs (``Fun Yoga Information''), book and music recommendations, and a glossary, Um, Like... OM is the ultimate guide to yoga-and life-for teens.

Um, Like...Om: A Girl Goddess's Guide to Yoga

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Author :
Publisher : Turtleback Books
ISBN 13 : 9781417676149
Total Pages : 0 pages
Book Rating : 4.6/5 (761 download)

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Book Synopsis Um, Like...Om: A Girl Goddess's Guide to Yoga by : Evan Cooper

Download or read book Um, Like...Om: A Girl Goddess's Guide to Yoga written by Evan Cooper and published by Turtleback Books. This book was released on 2005-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goes above and beyond teaching the technique of yoga and reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Packed with illustrated yoga poses

Yoga

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Author :
Publisher : McFarland
ISBN 13 : 1476607028
Total Pages : 365 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Yoga by : Daren Callahan

Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Picture Perfect

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Publisher : Health Communications, Inc.
ISBN 13 : 0757306071
Total Pages : 241 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Picture Perfect by : Jill Zimmerman Rutledge

Download or read book Picture Perfect written by Jill Zimmerman Rutledge and published by Health Communications, Inc.. This book was released on 2007-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how to have a healthy outlook at body image, how to eat good foods, exercise, how to deal with being teased about your body, and learn how to feel better.

School Library Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 792 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis School Library Journal by :

Download or read book School Library Journal written by and published by . This book was released on 2006 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Man's Guide to Women

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Author :
Publisher : Rodale Books
ISBN 13 : 1623361850
Total Pages : 224 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Man's Guide to Women by : John Gottman

Download or read book The Man's Guide to Women written by John Gottman and published by Rodale Books. This book was released on 2016-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.

Children's Books in Print, 2007

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Author :
Publisher :
ISBN 13 : 9780835248518
Total Pages : pages
Book Rating : 4.2/5 (485 download)

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Book Synopsis Children's Books in Print, 2007 by :

Download or read book Children's Books in Print, 2007 written by and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Queer and Transgender Resilience Workbook

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626259488
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Queer and Transgender Resilience Workbook by : Anneliese A. Singh

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Cassandra Speaks

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Publisher : HarperCollins
ISBN 13 : 0062887203
Total Pages : 304 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Cassandra Speaks by : Elizabeth Lesser

Download or read book Cassandra Speaks written by Elizabeth Lesser and published by HarperCollins. This book was released on 2020-09-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: What story would Eve have told about picking the apple? Why is Pandora blamed for opening the box? And what about the fate of Cassandra who was blessed with knowing the future but cursed so that no one believed her? What if women had been the storytellers? Elizabeth Lesser believes that if women’s voices had been equally heard and respected throughout history, humankind would have followed different hero myths and guiding stories—stories that value caretaking, champion compassion, and elevate communication over vengeance and violence. Cassandra Speaks is about the stories we tell and how those stories become the culture. It’s about the stories we still blindly cling to, and the ones that cling to us: the origin tales, the guiding myths, the religious parables, the literature and films and fairy tales passed down through the centuries about women and men, power and war, sex and love, and the values we live by. Stories written mostly by men with lessons and laws for all of humanity. We have outgrown so many of them, and still they endure. This book is about what happens when women are the storytellers too—when we speak from our authentic voices, when we flex our values, when we become protagonists in the tales we tell about what it means to be human. Lesser has walked two main paths in her life—the spiritual path and the feminist one—paths that sometimes cross but sometimes feel at cross-purposes. Cassandra Speaks is her extraordinary merging of the two. The bestselling author of Broken Open and Marrow, Lesser is a beloved spiritual writer, as well as a leading feminist thinker. In this book she gives equal voice to the cool water of her meditative self and the fire of her feminist self. With her trademark gifts of both humor and insight, she offers a vision that transcends the either/or ideologies on both sides of the gender debate. Brilliantly structured into three distinct parts, Part One explores how history is carried forward through the stories a culture tells and values, and what we can do to balance the scales. Part Two looks at women and power and expands what it means to be courageous, daring, and strong. And Part Three offers “A Toolbox for Inner Strength.” Lesser argues that change in the culture starts with inner change, and that no one—woman or man—is immune to the corrupting influence of power. She provides inner tools to help us be both strong-willed and kind-hearted. Cassandra Speaks is a beautifully balanced synthesis of storytelling, memoir, and cultural observation. Women, men and all people will find themselves in the pages of this book, and will come away strengthened, opened, and ready to work together to create a better world for all people.

I Love Yoga

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Author :
Publisher :
ISBN 13 : 9781405314350
Total Pages : 47 pages
Book Rating : 4.3/5 (143 download)

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Book Synopsis I Love Yoga by : Mary Kaye Chryssicas

Download or read book I Love Yoga written by Mary Kaye Chryssicas and published by . This book was released on 2006 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: With step-by-step photographs and clear instructions to become more supple and healthy, this title encourages active habits in children whilst teaching them yoga in a fun way. It features the benefits of yoga, from relaxation and strength to self-esteem.

A Skeleton Key to Finnegans Wake

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Publisher : New World Library
ISBN 13 : 1577314050
Total Pages : 218 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis A Skeleton Key to Finnegans Wake by : Joseph Campbell

Download or read book A Skeleton Key to Finnegans Wake written by Joseph Campbell and published by New World Library. This book was released on 2005 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its publication in 1939, countless would-be readers of "Finnegans Wake" - James Joyce's masterwork, which consumed a third of his life - have given up after a few pages, dismissing it as a "perverse triumph of the unintelligible." In 1944, a young professor of mythology and literature named Joseph Campbell, working with Henry Morton Robinson, wrote the first "key" or guide to entering the fascinating, disturbing, marvelously rich world of "Finnegans Wake." The authors break down Joyce's "unintelligible" book page by page, stripping the text of much of its obscurity and serving up thoughtful interpretations via footnotes and bracketed commentary. They outline the book's basic action, and then simplify -- and clarify -- its complex web of images and allusions. "A Skeleton Key to Finnegans Wake" is the latest addition to the "Collected Works of Joseph Campbell" series.

Salsa Dancing into the Social Sciences

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Publisher : Harvard University Press
ISBN 13 : 0674265491
Total Pages : 334 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis Salsa Dancing into the Social Sciences by : Kristin Luker

Download or read book Salsa Dancing into the Social Sciences written by Kristin Luker and published by Harvard University Press. This book was released on 2010-04-10 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You might think that dancing doesn’t have a lot to do with social research, and doing social research is probably why you picked this book up in the first place. But trust me. Salsa dancing is a practice as well as a metaphor for a kind of research that will make your life easier and better.” Savvy, witty, and sensible, this unique book is both a handbook for defining and completing a research project, and an astute introduction to the neglected history and changeable philosophy of modern social science. In this volume, Kristin Luker guides novice researchers in: knowing the difference between an area of interest and a research topic; defining the relevant parts of a potentially infinite research literature; mastering sampling, operationalization, and generalization; understanding which research methods best answer your questions; beating writer’s block. Most important, she shows how friendships, non-academic interests, and even salsa dancing can make for a better researcher. “You know about setting the kitchen timer and writing for only an hour, or only 15 minutes if you are feeling particularly anxious. I wrote a fairly large part of this book feeling exactly like that. If I can write an entire book 15 minutes at a time, so can you.”

The Only Way Out Is In

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Publisher : Dream Weavers International
ISBN 13 : 9780979869808
Total Pages : 0 pages
Book Rating : 4.8/5 (698 download)

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Book Synopsis The Only Way Out Is In by : Anthony Prem Carlisi

Download or read book The Only Way Out Is In written by Anthony Prem Carlisi and published by Dream Weavers International. This book was released on 2007-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a spiritual memoir on the life and explorations of Anthony Prem Carlisi, as well as a source of practical, applicable information about the practices of Ashtanga Yoga, Ayurveda and Tantra. The synergy of these three sciences are what Prem believes to be the key to living a healthy, rooted and ecstatic life! The book is written in a down to earth way so that anyone can pick it up and enjoy it. He writes with an openess about the ups and downs of his experiences along the yogic path. Prem shares his wisdom, in a light, funny and simple manner, making these esoteric topics approachable for yogi's and householders. It is a candid inner look, spoken from the heart of a devoted, 30 year yoga practitioner.

Singing to the Goddess

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Publisher : Oxford University Press, USA
ISBN 13 : 0195134338
Total Pages : 206 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis Singing to the Goddess by : Rachel Fell McDermott

Download or read book Singing to the Goddess written by Rachel Fell McDermott and published by Oxford University Press, USA. This book was released on 2001 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection presents 145 brief Bengali lyric poems dedicated to the Hindu goddesses Kali and Uma. These poems were written from the early-18th century up to the contemporary period. They represent the Bengali tradition of goddess worship (Saktism).

Spirit and Belief

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Publisher : Balboa Press
ISBN 13 : 1504389158
Total Pages : 107 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Spirit and Belief by : Kathy Pickett

Download or read book Spirit and Belief written by Kathy Pickett and published by Balboa Press. This book was released on 2017-10-06 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: By finding out how your intuition works, you can connect with anyone in spirit without true mediumship qualities. I have done this with the Ultimate Warrior, and this book will explain my journey through meditation, dreams, signs, and many other traits. My humility enabled the universe to work with me, and I never doubted. If you wish to connect with a passed celebrity in spirit, my book will show how you too can work with your abilities while remaining genuine in your intent.

LSD, My Problem Child

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Author :
Publisher : Multidisciplinary Association for Psychedelic Studies
ISBN 13 : 9780979862229
Total Pages : 224 pages
Book Rating : 4.8/5 (622 download)

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Book Synopsis LSD, My Problem Child by : Albert Hofmann

Download or read book LSD, My Problem Child written by Albert Hofmann and published by Multidisciplinary Association for Psychedelic Studies. This book was released on 2017-09-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, Ph.D. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. In LSD: My Problem Child, we follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery. Underlying it all is Dr. Hofmann's powerful conclusion that mystical experiences may be our planet's best hope for survival. Whether induced by LSD, meditation, or arising spontaneously, such experiences help us to comprehend "the wonder, the mystery of the divine, in the microcosm of the atom, in the macrocosm of the spiral nebula, in the seeds of plants, in the body and soul of people." More than sixty years after the birth of Albert Hofmann's problem child, his vision of its true potential is more relevant, and more needed, than ever.

A Year with Swollen Appendices

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Author :
Publisher : Faber & Faber
ISBN 13 : 0571364624
Total Pages : 382 pages
Book Rating : 4.5/5 (713 download)

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Book Synopsis A Year with Swollen Appendices by : Brian Eno

Download or read book A Year with Swollen Appendices written by Brian Eno and published by Faber & Faber. This book was released on 2020-11-17 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diary and essays of Brian Eno republished twenty-five years on with a new introduction by the artist in a beautiful hardback edition.'One of the seminal books about music . . . an invaluable insight into the mind and working practices of one of the industry's undeniable geniuses.'GUARDIANAt the end of 1994, Brian Eno resolved to keep a diary. His plans to go to the cinema, theatre and galleries fell quickly to the wayside. What he did do - and write - however, was astonishing: ruminations on his collaborative work with David Bowie, U2, James and Jah Wobble, interspersed with correspondence and essays dating back to 1978. These 'appendices' covered topics from the generative and ambient music Eno pioneered to what he believed the role of an artist and their art to be, alongside adroit commentary on quotidian tribulations and happenings around the world.This beautiful 25th-anniversary hardcover edition has been redesigned in the same size as the diary that eventually became this book. It features two ribbons, pink paper delineating the appendices (matching the original edition) and a two-tone paper-over-board cover, which pays homage to the original design.An intimate insight into one of the most influential creative artists of our time, A Year with Swollen Appendices is an essential classic.