Secret Power Of Tantrik Breathing

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Secret Power of Tantrik Breathing

Author : Swami Sivapriyananda
Publisher : Simon and Schuster
ISBN 13 : 1594779228
Total Pages : 152 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Secret Power of Tantrik Breathing by : Swami Sivapriyananda

Download or read book Secret Power of Tantrik Breathing written by Swami Sivapriyananda and published by Simon and Schuster. This book was released on 2009-05-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the secrets and benefits of alternate nostril breathing practices • Includes breathing techniques to help overcome infertility, bad luck, and illnesses • Explains the interactions of the vital energy of breath with the chakras and energy channels (nadis) There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control). Secret Power of Tantrik Breathing teaches the advanced pranayama system of svaraodaya, which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one’s mental and physical state. The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine. When the breath remains in one nostril for longer than normal, mental and physical illness can result. The goal of svaraodaya is to harmonize the breath from each nostril with the life task needing to be accomplished. This book explains how to practice this breath control and how the vital energy of breath interacts with the chakras and energy channels (nadis) to create overall balance and harmony. It also includes svaraodaya breathing techniques to help overcome illnesses, infertility, and bad luck; make predictions; and attain liberation from the cycle of rebirth.

Secret Power of Tantric Breathing

Author : Swami Sivapriyananda
Publisher : Abhinav Publications
ISBN 13 : 817017340X
Total Pages : 114 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis Secret Power of Tantric Breathing by : Swami Sivapriyananda

Download or read book Secret Power of Tantric Breathing written by Swami Sivapriyananda and published by Abhinav Publications. This book was released on 1996 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book 'Secret Power Of Tantrik Breathing' Explores The Secrets Of Alternate Breathing. After A Short Discussion On The Physiology Of Breathing And Its Effect On The Mind And Emotions, The Book Then Goes On To Survey, On The Basis Of Authoritative Sanskrit Texts Of 'Siva-Svarodaya', How The Breath Alternates Between The Right And Left Nostrils With The Change In Mental States. It Suggests Many Practical Methods That Help In Harmonising The Two Breaths To Achieve Mental And Physical Balance. The Last Chapter Deals With Yogic And Tantrik Meditations Which Result In Good Health, Calm Mind And Controlled Emotions.

Secret Power of Tantrik Breathing

Author : Swami Sivapriyananda
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Secret Power of Tantrik Breathing by : Swami Sivapriyananda

Download or read book Secret Power of Tantrik Breathing written by Swami Sivapriyananda and published by . This book was released on 1983 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Secret Power Of Tantric Breathing

Author : Sivapriyananda Swami
Publisher :
ISBN 13 : 9788170172666
Total Pages : 102 pages
Book Rating : 4.1/5 (726 download)

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Book Synopsis Secret Power Of Tantric Breathing by : Sivapriyananda Swami

Download or read book Secret Power Of Tantric Breathing written by Sivapriyananda Swami and published by . This book was released on 2003-06-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book 'Secret Power of Tantrik Breathing' explores the secrets of alternate breathing. After a short discussion on the physiology of breathing and its effect on the mind and emotions, the book then goes on to survey, on the basis of authoritative Sanskrit texts of 'Siva-svarodaya', how the breath alternates between the right and left nostrils with the change in mental states. It suggests many practical methods that help in harmonising the two breaths to achieve mental and physical balance. The last chapter deals with Yogic and Tantrik meditations which result in good health, calm mind and controlled emotions.

Healing with Ki-Kou

Author : Xiuling Li
Publisher :
ISBN 13 : 9781891434174
Total Pages : 156 pages
Book Rating : 4.4/5 (341 download)

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Book Synopsis Healing with Ki-Kou by : Xiuling Li

Download or read book Healing with Ki-Kou written by Xiuling Li and published by . This book was released on 2003-01-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using easy to follow descriptions and illustrations this practical workbook teaches the reader an ancient system of Chinese breathing exercises known as Ki Kou. These powerful healing techniques were previously held secrethanded down from one generation to the next of Chinese healers. Author Dr. Li Xiuling comes from a long line of traditional Chinese doctors. With formal schooling in both western and Traditional Chinese Medicine Dr. Xiulings education actually began much earlier. As a child she was taught the secrets of Chinese herbal medicine and the care of the vital life force known in Chinese as chi. Filled with a love of teaching and an enthusiasm for sharing the ancient wisdom was that was passed on to her by her family Dr. Xiuling opened her own Chinese medical clinic by the age of 18. She later entered Beijing Medical University followed by further study at the Institute of Chinese Traditional Medicine. Healing with Ki-Kou is a practical step-by-step guidebook. Through the use of easy-to-follow instructions and informative illustrations the reader is taught to harness the powerful healing forces within themselves. You will learn a natural self-care system that allows you to regulate the flow of energy throughout your body. By combining simple yoga like postures and targeting breathing you can learn to unblock the toxins that restrict chi and can lead to illness and disease. Performed properly and regularly Ki-Kou relaxes the mind and body allowing healing energy to flow freely. Readers are instructed exactly how to perform each exercise to help bring their body into the perfect balance that leads to good health and a long life.

Tantra Yoga Secrets

Author : Mukunda Stiles
Publisher : Weiser Books
ISBN 13 : 1609253620
Total Pages : 386 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Tantra Yoga Secrets by : Mukunda Stiles

Download or read book Tantra Yoga Secrets written by Mukunda Stiles and published by Weiser Books. This book was released on 2011-08-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.

Secret Power of Tantrik Breathing

Author : S. Sivapriyananda
Publisher : Humanities Press
ISBN 13 : 9780391028999
Total Pages : pages
Book Rating : 4.0/5 (289 download)

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Book Synopsis Secret Power of Tantrik Breathing by : S. Sivapriyananda

Download or read book Secret Power of Tantrik Breathing written by S. Sivapriyananda and published by Humanities Press. This book was released on 1983-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Secret Power Of Tantrik Breathing

Author : Swami Sivapriyananda
Publisher : Abhinav Publications
ISBN 13 : 9788170174707
Total Pages : 118 pages
Book Rating : 4.1/5 (747 download)

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Book Synopsis Secret Power Of Tantrik Breathing by : Swami Sivapriyananda

Download or read book Secret Power Of Tantrik Breathing written by Swami Sivapriyananda and published by Abhinav Publications. This book was released on 1983 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book 'Secret Power Of Tantrik Breathing' Explores The Secrets Of Alternate Breathing. After A Short Discussion On The Physiology Of Breathing And Its Effect On The Mind And Emotions, The Book Then Goes On To Survey, On The Basis Of Authoritative Sanskrit Texts Of 'Siva-Svarodaya', How The Breath Alternates Between The Right And Left Nostrils With The Change In Mental States. It Suggests Many Practical Methods That Help In Harmonising The Two Breaths To Achieve Mental And Physical Balance. The Last Chapter Deals With Yogic And Tantrik Meditations Which Result In Good Health, Calm Mind And Controlled Emotions.

Power Pranayama: The Key to Body-Mind Management

Author : Dr. Renu Mahtani M.D.
Publisher : Jaico Publishing House
ISBN 13 : 8184951531
Total Pages : 252 pages
Book Rating : 4.1/5 (849 download)

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Book Synopsis Power Pranayama: The Key to Body-Mind Management by : Dr. Renu Mahtani M.D.

Download or read book Power Pranayama: The Key to Body-Mind Management written by Dr. Renu Mahtani M.D. and published by Jaico Publishing House. This book was released on 2010 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREE DVD CONTAINS: — Right postures while practicing Pranayama — Identifying correct pattern of breathing — Step-by-step technique of Pranayama — Imagery for: Stress Management, Energization, Joint Pain & Backache, Heart & Hypertension, Asthma & Allergies and Diabetes Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: — How to identify and correct our faulty patterns of breathing — How to practice pranayama with understanding and safety — Logical explanations for various aspects of Pranayama - • why one nostril is usually more open than the other and what are its implications on our mindset and diseases • how Kapalbhati can offer peace of mind • how the vibrations of chanting soothe the mind and heal the body — How pranayama creates the interface to connect with the mind — How to program our mind towards self-empowerment, health & happiness. This book is for one and all who desire to create positive health.

Power Breathing

Author : Sang H. Kim
Publisher : Turtle Press
ISBN 13 : 9781934903094
Total Pages : 164 pages
Book Rating : 4.9/5 (3 download)

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Book Synopsis Power Breathing by : Sang H. Kim

Download or read book Power Breathing written by Sang H. Kim and published by Turtle Press. This book was released on 2008 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revitalize Your Energy with Power Breathing! Martial arts expert and Power Breathing for Life creator Sang H. Kim teaches you breathing exercises that you can do anywhere, in as little as sixty seconds, to relieve stress, increase your fitness level and feel better instantly. New to breathing exercises? Start with Gentle Breathing, a simple way to reconnect with your body and begin your journey toward renewed energy. When you're ready, the core Power Breathing exercises of Steady, Staccato and Explosive breathing combine to create a total body energizing workout that will leave you feeling refreshed and revitalized. Finally, give attention to problem areas with Healing Breathing ten exercises to release tension and promote flexibility through controlled breathing. Beyond the exercises and workouts, this book also explains how and why Power Breathing works and how you can get the most out of your breathing practice. It includes variations to make the exercises less strenuous or more challenging depending on your fitness level and walks you step by step through each breathing method using photos, illustrations and easy to understand instructions. Learn the keys to a successful Power Breathing workout, including the unique concept of condensing that is the secret to building inner power and harnessing your body's core energy. Power Breathing is an excellent way of improving lung capacity, strengthening the core muscles of the torso, increasing stamina, reducing stress and channeling inner energy. Its principles can be applied to martial arts training, yoga, tai chi and many aerobic sports.

The Tantra

Author : Victor M. Fic
Publisher : Abhinav Publications
ISBN 13 : 8170174244
Total Pages : 152 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis The Tantra by : Victor M. Fic

Download or read book The Tantra written by Victor M. Fic and published by Abhinav Publications. This book was released on 2003 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bibliography Index The Tantra Is A Body Of Theories, Techniques And Rituals Developed In India In Antiquity, Which Has Two Fundamental Aspects. The First Aspect Of The Tantra Is The Theory Of Creation, Which Posits That The Universe Has No Beginning And No End, And That All Its Manifestations Are Merely The Projections Of Divine Energy Of Its Creator. The Second Aspect Of The Tantra Is The Belief That The Performance Of Tantrik Techniques And Rituals Facilitates Access To This Divine Energy, Enabling Their Practitioners To Empower Themselves, As Well As Empower Others Associated With Them In The Guru-Disciple Relationship. Thus The Knowledge And Proper Application Of Tantrik Techniques And Rituals Is Believed To Harness The Creator'S Cosmic Energies To The Promotion Of The Mundane As Well As Spiritual Goals Of Their Practitioners. Between The Vii And The Xii Centuries A.D. These Theories, Rituals And Practices Spread To Other Parts Of Asia. In These Parts Their Interaction With Indigenous Traditions Of Shamanism And Other Magical Cults Resulted In Potent Hybrids. These Not Only Served The Personal Needs Of Their Practi- Tioners, But Were Used By The Kings To Summon The Cosmic Forces To Legitimize Their Right And Power To Rule The Ancient Monarchies. Elaborate And Artistically Beautiful Icons Were Developed In Sculpture, Painting, Bronze And Bas-Relief To Portray The Basic Concept Of Tantrik Theories And Various Deities Of The Hindu And Buddhist Pantheons. This Book First Explores The Origin Of The Tantra In India, Its Development And Emergence Of Various Schools Of Hindu And Buddhist Tantrism Over The Centuries. Then It Explores Their Spread From Tantrik Universities In Bihar And Other Centres Of Tantrik Scholarship And Rituals Practised In West Bengal, Orissa And South India At That Time To Nepal, Tibet, Mongolia, China, Japan And Indonesia. The Coloured Plates Illustrate The Iconographic Presentation Of The Basic Theories And Concepts Of The Tantra, As Well As Various Deities Associated With The Pantheons Of Hindu And Buddhist Tantrism Drawn From Different Parts Of The World.

Tantric Kali

Author : Daniel Odier
Publisher : Simon and Schuster
ISBN 13 : 1620555603
Total Pages : 128 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Tantric Kali by : Daniel Odier

Download or read book Tantric Kali written by Daniel Odier and published by Simon and Schuster. This book was released on 2016-10-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mythology, rituals, meditations, and practices used in Tantric worship of the goddess Kali in the tradition of Kashmiri Shaivism • Reveals the practices of Vamachara, known as the Left-hand Path but more accurately translated as the Path of Shakti • Includes a Kali ritual from the Nirrutara Tantra, translated here for the first time • Presents devotional chants, meditations, and mudras specific to Tantric worship of Kali According to traditions going back to pre-Vedic times, Kali sprang from the third eye of the Goddess Durga as a destructive and terrifying manifestation of feminine power sent to lay waste to the forces of evil. Throughout India to this day, Kali is worshipped as the destroyer of bondage, capable of liberating her devotee from all rules and subjugation. In Tantric Kali, Daniel Odier presents the mythology, practices, and rituals of Kali worship in the Tantric Kaula tradition within Kashmiri Shaivism. He reveals the practices of Vamachara, commonly known as the Left-hand Path but more accurately translated as the Path of Shakti. In this tradition the body itself is Kali’s temple, and it is therefore unnecessary to reject or deny the body to know union with the divine. Instead, nothing is regarded as pure or impure and there is complete freedom from rules. Focused on working directly with forbidden emotions and behaviors, this path allows the seeker to transcend obstacles to liberation through sexual union. According to the Kaula Upanishad, “In your behavior do the opposite to what the norms dictate but remain in consciousness.” This is the essence of Tantra. Kali is absolute reality: manifested as woman intoxicated by desire, she frees the tantric practitioner from all desire except union with the divine. The author includes an evocative ritual from the Nirrutara Tantra--never before translated into any Western language--containing devotions to the 64 yoginis according to Matsyendranath, founder of the Kaula path. Offering devotional chants, meditations, and mudras specific to Tantric worship of Kali, this empowering book provides practices and teachings for those on the Tantric path to liberation.

The Tibetan Yoga of Breath

Author : Anyen Rinpoche
Publisher : Shambhala Publications
ISBN 13 : 0834829177
Total Pages : 160 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Tibetan Yoga of Breath by : Anyen Rinpoche

Download or read book The Tibetan Yoga of Breath written by Anyen Rinpoche and published by Shambhala Publications. This book was released on 2013-11-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniques—also called wind energy training—are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science. Their wise and accessible instruction reveals practices that are nourishing and transformative, delivering dramatic results—no experience with yoga or Buddhist meditation necessary.

Free Your Breath, Free Your Life

Author : Dennis Lewis
Publisher : Shambhala Publications
ISBN 13 : 0834824124
Total Pages : 210 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Free Your Breath, Free Your Life by : Dennis Lewis

Download or read book Free Your Breath, Free Your Life written by Dennis Lewis and published by Shambhala Publications. This book was released on 2004-05-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you are interested in stress reduction, easing a chronic breathing problem, or exploring the more spiritual aspects of breathing practice, this illustrated guide will provide you with practical, simple exercises to calm, energize, and generally enhance your sense of well-being. The author, Dennis Lewis, also shows how becoming more conscious of your breathing can reveal a lot about your self-image and help you deal more effectively with difficult emotions and situations.

Super Power Breathing

Author :
Publisher : Health Science Publications, Inc.
ISBN 13 : 0877905606
Total Pages : 191 pages
Book Rating : 4.8/5 (779 download)

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Book Synopsis Super Power Breathing by :

Download or read book Super Power Breathing written by and published by Health Science Publications, Inc.. This book was released on with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Secret Power of Tantrik Breathing

Author : Swami Sivapriyananda
Publisher : Destiny Books
ISBN 13 : 9781594772894
Total Pages : 152 pages
Book Rating : 4.7/5 (728 download)

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Book Synopsis Secret Power of Tantrik Breathing by : Swami Sivapriyananda

Download or read book Secret Power of Tantrik Breathing written by Swami Sivapriyananda and published by Destiny Books. This book was released on 2009-05-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the secrets and benefits of alternate nostril breathing practices • Includes breathing techniques to help overcome infertility, bad luck, and illnesses • Explains the interactions of the vital energy of breath with the chakras and energy channels (nadis) There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control). Secret Power of Tantrik Breathing teaches the advanced pranayama system of svaraodaya, which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one’s mental and physical state. The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine. When the breath remains in one nostril for longer than normal, mental and physical illness can result. The goal of svaraodaya is to harmonize the breath from each nostril with the life task needing to be accomplished. This book explains how to practice this breath control and how the vital energy of breath interacts with the chakras and energy channels (nadis) to create overall balance and harmony. It also includes svaraodaya breathing techniques to help overcome illnesses, infertility, and bad luck; make predictions; and attain liberation from the cycle of rebirth.

Thinking And Destiny

Author : Harold W. Percival
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120818095
Total Pages : 1058 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Thinking And Destiny by : Harold W. Percival

Download or read book Thinking And Destiny written by Harold W. Percival and published by Motilal Banarsidass Publ.. This book was released on 2002-04 with total page 1058 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Thinking and Destiny, something new, although older than time, is now made known to the world--about Consciousness. The information is largely about the makeup of the human, where man comes from, what becomes of him; it explains what thinking is; it tells how a thought is created, and how thoughts are exteriorized into acts, objects and events, and how they make his destiny. Destiny is thus shown to be self-determined by thinking; and the process of re-existence and the after-death states are told in detail. A single reading of any one chapter of Thinking and Destiny brings rich rewards in new understanding of life`s puzzling mysteries. To read the entire book is to come nearer to knowledge of one`s destiny and how to shape it than is possible through study of anything previously written in the English language. Both the casually curious glancer at books and the most avid seeker for knowledge will be intrigued by the index, which lists more than 400 subjects in Thinking and Destiny, and by the fifteen chapter headings in the Table of Contents, which identify the 156 sections. The Foreword contains the only pages in which Mr. Percival uses the first personal pronoun. Here he relates some of the amazing experiences through which he was able to grasp the knowledge he transmits, and to acquire the ability to do so.