Two Minute Talks

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Two Minute Talks to Improve Psychological and Behavioral Health

Author : John F. Clabby
Publisher : CRC Press
ISBN 13 : 1000466698
Total Pages : 129 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Two Minute Talks to Improve Psychological and Behavioral Health by : John F. Clabby

Download or read book Two Minute Talks to Improve Psychological and Behavioral Health written by John F. Clabby and published by CRC Press. This book was released on 2021-06-23 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'There are important books that focus a full effort on a painful emotion such as depression or panic. Frankly, many troubled people do not directly present with such complaints. Instead, they speak about marital stress, upset about making an oral presentation, dealing with a mean-spirited co-worker, poor nutritional habits, handling uncooperative children or early adolescents, and domestic violence. They want practical guidance about those content areas as well.'- John F Clabby. Health professionals confronted with symptoms of mental and emotional distress often lack knowledge of how to respond to the situations that underlie them, or feel unable to address them in time-limited consultations. This can lead many to either adopt an empathetic listening approach which fails to address underlying causes effectively, or avoid asking their patients and clients about their psychosocial lives at all. Two Minute Talks to Improve Psychological and Behavioral Health takes a unique approach to this common dilemma. It provides concise, pragmatic and matter-of-fact advice which health professionals can use to effectively address the most common underlying causes of distress, such as work, family or relationship difficulties, poor nutritional habits, domestic violence and grief. Although firmly evidence-based, it avoids unnecessary detail to provide a practical reference which can either be read in its entirety or used as a quick reference of clear, accessible advice and strategies that patients can put into use. It is an essential addition to the toolbox of all health professionals who want to provide effective, responsive and empathetic care to their clients in time-limited situations. 'This book will reveal to you talents and results you did not believe possible. It will re-energize your approach to care, and make it fun to talk with and get to know your patients'. - from the Foreword by Kenneth Faistl.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

2-Minute Pep Talks

Author : Niklas Göke
Publisher : 365 Publishing
ISBN 13 : 3949824030
Total Pages : 190 pages
Book Rating : 4.9/5 (498 download)

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Book Synopsis 2-Minute Pep Talks by : Niklas Göke

Download or read book 2-Minute Pep Talks written by Niklas Göke and published by 365 Publishing. This book was released on 2022-09-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Full of Hope, Love, and Comfort in Just 2 Minutes a Day Imagine waking up every morning, feeling comfortable in your skin. Imagine loving yourself enough to ask life for no less than what you truly want. Imagine refusing to quit — and tackling every day with the endless optimism most adults believe is reserved only for children. What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for. In this collection of 67 jolts of inspiration, celebrated writer Niklas Göke shares some of his favorite pieces, reworked ideas, and never-before-seen material, all to help you handle life's increasing complexity with grace, enthusiasm, and compassion. You'll learn... -Why our missteps are sometimes our best ones -How to work with your brain rather than against it -Why perseverance is more than just stubbornness -How to express yourself more honestly -Why you don't need more friends -How to stop flinching when the phone rings -What to do when you don't feel valued ...and a lot more! With more than two months of daily inspiration across five categories, 2-Minute Pep Talks will be your daily pick-me-up, a new perspective providing additional fuel to accomplish your dreams. Whether you're looking for the silver lining in a world that seems to get messier by the day, novel ideas to stretch your brain, or that extra spring in your step — if you’re ready to regain that light, energetic, hopeful feeling we all used to possess as children, this book is for you. Get your copy now, and feel full of hope, love, and comfort in just 2 minutes a day!

Two Minute Mornings

Author :
Publisher :
ISBN 13 : 9781452163468
Total Pages : 0 pages
Book Rating : 4.1/5 (634 download)

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Book Synopsis Two Minute Mornings by :

Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The First 20 Hours

Author : Josh Kaufman
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

We Need to Talk

Author : Celeste Headlee
Publisher : HarperCollins
ISBN 13 : 0062669028
Total Pages : 272 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis We Need to Talk by : Celeste Headlee

Download or read book We Need to Talk written by Celeste Headlee and published by HarperCollins. This book was released on 2017-09-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “WE NEED TO TALK.” In this urgent and insightful book, public radio journalist Celeste Headlee shows us how to bridge what divides us--by having real conversations BASED ON THE TED TALK WITH OVER 10 MILLION VIEWS NPR's Best Books of 2017 Winner of the 2017 Silver Nautilus Award in Relationships & Communication “We Need to Talk is an important read for a conversationally-challenged, disconnected age. Headlee is a talented, honest storyteller, and her advice has helped me become a better spouse, friend, and mother.” (Jessica Lahey, author of New York Times bestseller The Gift of Failure) Today most of us communicate from behind electronic screens, and studies show that Americans feel less connected and more divided than ever before. The blame for some of this disconnect can be attributed to our political landscape, but the erosion of our conversational skills as a society lies with us as individuals. And the only way forward, says Headlee, is to start talking to each other. In We Need to Talk, she outlines the strategies that have made her a better conversationalist—and offers simple tools that can improve anyone’s communication. For example: BE THERE OR GO ELSEWHERE. Human beings are incapable of multitasking, and this is especially true of tasks that involve language. Think you can type up a few emails while on a business call, or hold a conversation with your child while texting your spouse? Think again. CHECK YOUR BIAS. The belief that your intelligence protects you from erroneous assumptions can end up making you more vulnerable to them. We all have blind spots that affect the way we view others. Check your bias before you judge someone else. HIDE YOUR PHONE. Don’t just put down your phone, put it away. New research suggests that the mere presence of a cell phone can negatively impact the quality of a conversation. Whether you’re struggling to communicate with your kid’s teacher at school, an employee at work, or the people you love the most—Headlee offers smart strategies that can help us all have conversations that matter.

More 10-Minute Talks

Author : Jonathan McKee
Publisher : Zondervan
ISBN 13 : 0310692911
Total Pages : 327 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis More 10-Minute Talks by : Jonathan McKee

Download or read book More 10-Minute Talks written by Jonathan McKee and published by Zondervan. This book was released on 2013-01-22 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes you don’t have their attention for very long. Whether you’ve planned for a short message or your program has run long, a ten-minute talk is sometimes all you have space for in your youth ministry. So make sure you make it ten minutes that really count! If you need to communicate something meaningful in just a little time, 10-Minute Talks has just what you need—more than two dozen ready-to-go, story-based talks. With talks for spiritual growth, targeted at your Christian students, and outreach talks, perfect for any teenager, you’ll be prepared to give them a bite of truth that they can walk away remembering. Following the method Jesus used most often, these More 10-Minute Talks give you stories that can impact students with one simple point. Each talk gives you the tools you need to make it count, and the flexibility to make it work for your context. Along with each topic and title, you’ll find: • The Big Idea • Scripture • The Story • The Transition Statement • Application • Closing Don’t get caught with nothing to say—or too much to say in the time you’ve got! Get 10 Minute Talks and get a meaningful message across quickly!

Building Communities of Engaged Readers

Author : Teresa Cremin
Publisher : Routledge
ISBN 13 : 1317678850
Total Pages : 254 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Building Communities of Engaged Readers by : Teresa Cremin

Download or read book Building Communities of Engaged Readers written by Teresa Cremin and published by Routledge. This book was released on 2014-06-20 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading for pleasure urgently requires a higher profile to raise attainment and increase children’s engagement as self-motivated and socially interactive readers. Building Communities of Engaged Readers highlights the concept of ‘Reading Teachers’ who are not only knowledgeable about texts for children, but are aware of their own reading identities and prepared to share their enthusiasm and understanding of what being a reader means. Sharing the processes of reading with young readers is an innovative approach to developing new generations of readers. Examining the interplay between the ‘will and the skill’ to read, the book distinctively details a reading for pleasure pedagogy and demonstrates that reader engagement is strongly influenced by relationships between children, teachers, families and communities. Importantly it provides compelling evidence that reciprocal reading communities in school encompass: a shared concept of what it means to be a reader in the 21st century; considerable teacher and child knowledge of children’s literature and other texts; pedagogic practices which acknowledge and develop diverse reader identities; spontaneous ‘inside-text talk’ on the part of all members; a shift in the focus of control and new social spaces that encourage choice and children’s rights as readers. Written by experts in the literacy field and illustrated throughout with examples from the project schools, it is essential reading for all those concerned with improving young people’s enjoyment of and attainment in reading.

The Sabbath Recorder

Author :
Publisher :
ISBN 13 :
Total Pages : 902 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Sabbath Recorder by :

Download or read book The Sabbath Recorder written by and published by . This book was released on 1923 with total page 902 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Crisis of Classical Music in America

Author : Robert Freeman
Publisher : Rowman & Littlefield
ISBN 13 : 1442233036
Total Pages : 271 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis The Crisis of Classical Music in America by : Robert Freeman

Download or read book The Crisis of Classical Music in America written by Robert Freeman and published by Rowman & Littlefield. This book was released on 2014-08-14 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crisis of Classical Music in America by Robert Freeman focuses on solutions for the oversupply of classically trained musicians in America, problem that grows ever more chronic as opportunities for classical musicians to gain full-time professional employment diminishes year upon year. An acute observer of the professional music scene, Freeman argues that music schools that train our future instrumentalists, composers, conductors, and singers need to equip their students with the communications and analytical skills they need to succeed in the rapidly changing music scene. This book maps a broad range of reforms required in the field of advanced music education and the organizations responsible for that education. Featuring a foreword by Leonard Slatkin, music director of the Detroit Symphony Orchestra, The Crisis of Classical Music in America speaks to parents, prospective and current music students, music teachers and professors, department deans, university presidents and provosts, and even foundations and public organizations that fund such music programs. This book reaches out to all of these stakeholders and argues for meaningful change though wide-spread collaboration.

10-Minute Talks

Author : Jonathan McKee
Publisher : Zondervan
ISBN 13 : 031027494X
Total Pages : 258 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis 10-Minute Talks by : Jonathan McKee

Download or read book 10-Minute Talks written by Jonathan McKee and published by Zondervan. This book was released on 2008 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth ministry regularly calls for moments where the "short talk" is the perfect solution. No three points and a poem, no long fancy outlines, just a ten minute talk that tells one point loud and clear through a powerful story. When you've only got ten minutes to make your point, give em' something that they'll remember.

Education pamphlets

Author :
Publisher :
ISBN 13 :
Total Pages : 1036 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Education pamphlets by :

Download or read book Education pamphlets written by and published by . This book was released on 1913 with total page 1036 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Quarterly Journal of Speech Education

Author :
Publisher :
ISBN 13 :
Total Pages : 916 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Quarterly Journal of Speech Education by :

Download or read book Quarterly Journal of Speech Education written by and published by . This book was released on 1917 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Two-minute Talks

Author : Robert Power (Journalist.)
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (314 download)

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Book Synopsis Two-minute Talks by : Robert Power (Journalist.)

Download or read book Two-minute Talks written by Robert Power (Journalist.) and published by . This book was released on 1925 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Transform Your Math Class Using Asset-Based Teaching for Grades 6-12

Author : Michael D. Steele
Publisher : Corwin Press
ISBN 13 : 1071953389
Total Pages : 157 pages
Book Rating : 4.0/5 (719 download)

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Book Synopsis Transform Your Math Class Using Asset-Based Teaching for Grades 6-12 by : Michael D. Steele

Download or read book Transform Your Math Class Using Asset-Based Teaching for Grades 6-12 written by Michael D. Steele and published by Corwin Press. This book was released on 2024-07-19 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foster a love of mathematics by creating a more inclusive and empowering learning environment through asset-based teaching! An asset-based perspective on math education means starting with what students already know instead of focusing on what’s missing. This approach elevates student thinking and reasoning skills. In this way, educators acknowledge that all students bring prior experiences, strengths, talents, and resources to the learning process and can contribute meaningfully in an authentic learning environment. Transform Your Math Class Using Asset-Based Teaching for Grades 6-12 provides insight into asset-based perspectives in mathematics education to create an environment where all students feel valued and capable of being doers of mathematics. In the book, Michael Steele and Joleigh Honey highlight the importance of using language, instructional routines, and systemic structure that positively impact student engagement, their math identity, and ultimately their outcomes. Providing a wealth of knowledge and practical strategies that can be used to transform math classrooms into inclusive, supportive, and empowering learning environments, this book: Introduces an asset-based perspective that focuses on students′ strengths, assets, and potential to learn mathematics Includes a variety of frameworks and tools that teachers can use to build and grow their sense of asset-based perspectives Offers strategies for promoting a growth mindset in mathematics, encouraging productive struggle in math, and promoting equitable math instruction Supports teachers in reflecting on their decisions, self-awareness, and self-management Includes a companion online study guide to support teachers individually or as part of a professional learning community Adopting asset-based perspectives is about movement over time, not about flipping a switch. This book paves the path for an asset-based journey that ultimately helps to transform our math classrooms and advance all students’ learning and development.

Mindset

Author : Carol S. Dweck
Publisher : Ballantine Books
ISBN 13 : 0345472322
Total Pages : 322 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Mindset by : Carol S. Dweck

Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

Trees, Fruits, and Flowers of Minnesota

Author :
Publisher :
ISBN 13 :
Total Pages : 548 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis Trees, Fruits, and Flowers of Minnesota by :

Download or read book Trees, Fruits, and Flowers of Minnesota written by and published by . This book was released on 1901 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: