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Trust Me Im A Waitress Jiu Jitsu Training Journal Notebook 120 Pages 6x9
Download Trust Me Im A Waitress Jiu Jitsu Training Journal Notebook 120 Pages 6x9 full books in PDF, epub, and Kindle. Read online Trust Me Im A Waitress Jiu Jitsu Training Journal Notebook 120 Pages 6x9 ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Anatomy of a Streetfight by : Paul Vunak
Download or read book Anatomy of a Streetfight written by Paul Vunak and published by . This book was released on 2001 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world's foremost martial arts authorities comes a revolutionary book focusing solely on the attributes of streetfighting. Author Paul Vunak, head of Progressive Fighting Systems and a former trainer for the Navy S.E.A.L. team, takes you step-by-step through a variety of common streetfighting scenarios in the most complete guide to streetfighting ever offered. Using his extensive knowledge in a multitude of hard-core self-defense systems, Vunak shows what it takes to survive a streetfight in the 21st century. Among the attributes discussed in the book are awareness, precision, explosiveness, speed, strength and body mechanics. There also are sections on mass attacks, police, women and legal ramifications.
Download or read book Jujitsu written by George A. Kirby and published by Black Belt Communications. This book was released on 1983 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some of the basic history, theory, and philosophy of jujitsu, along with an explanation of ki and how it's used is explained in this book. It outlines the circle theory, the use of ki as an essential element, the basic mechanics of jujitsu, how techniques should be practiced and executed, what attitude should be maintained, and how theory should be applied to the learning of techniques. It's true of jujitsu that what appears to be simple on the surface becomes more complex as one probes deeper. As one's knowledge increases, the serious student will find more than meets the casual eye.
Download or read book The Castro Gene written by Todd Buchholz and published by . This book was released on 2007-05-15 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Castro Gene is seamless, suspenseful and shocking. After killing a man in the ring, Luke Braden quits boxing. While toiling as a security guard and yearning to reinvent himself, Luke is swept up into the high-flying domain of Paul Tremont. Tremont, the hottest hedge fund hand around, has a penchant for the dramatic and a disquieting need to control. Being Tremont's protege has its perks-Luke trades in his ratty basement apartment for a penthouse view, his gym clothes for designer suits. But there are strings attached, and Tremont is pulling those strings. Why does Tremont need a washed-up boxer? The answer lies not in what Luke is, but who he is. Luke Braden is the only man who can execute Tremont's diabolical scheme. Fidel Castro risks one last trip to the U.S., and one man will be forced to stand in his way. Luke Braden is in for the fight of his life - or the fight for his life. Intricately plotted with unexpected twists and breathtaking turns, The Castro Gene is a knockout.
Book Synopsis Ideals of the Samurai by : Gregory Lee
Download or read book Ideals of the Samurai written by Gregory Lee and published by Black Belt Communications. This book was released on 1982 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of 12 samurai manuscripts showing the meaning and guiding principles of samurai life.
Book Synopsis Jujitsu Figure-4 Locks by : George Kirby
Download or read book Jujitsu Figure-4 Locks written by George Kirby and published by Black Belt Books. This book was released on 2009-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a study of one of jujitsu’s most essential principles, this book breaks down the art’s most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.
Book Synopsis Practical Aiki-Do by : Robert K. Koga
Download or read book Practical Aiki-Do written by Robert K. Koga and published by Black Belt Communications Incorporated. This book was released on 2000-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Included in this volume: Nerve pressure essential to defense; breaking chokes, head locks, bear hugs and other grabs; proper armbars; and more on stretching and warm-ups to improve technique.
Download or read book The Karate Way written by Dave Lowry and published by Shambhala Publications. This book was released on 2009-01-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate is not just a sport or a hobby—it’s a lifetime study toward perfection of character. Here, Dave Lowry, one of the best-known writers on the Japanese martial arts, illuminates the complete path of karate including practice, philosophy, and culture. He covers myriad subjects of interest to karate practitioners of all ages and levels, including: • The relationship between students and teachers • Cultivating the correct attitude during practice • The differences between karate in the East and West • Whether a karate student really needs to study in Japan to perfect the art • The meaning of rank and the black belt • Detailed descriptions of kicks, punches, evasions, and techniques and the philosophical concepts that they manifest • What practice means and looks like as one ages • How the practice of karate aims toward cultivating character and spiritual development After forty years studying karate and the budo arts, Lowry is an informative and reliable guide, highlighting aspects of the karate path that will surprise, entertain, and enlighten.
Book Synopsis Leaving the Saints by : Martha Nibley Beck
Download or read book Leaving the Saints written by Martha Nibley Beck and published by Piatkus Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up within the narrow confines of the Mormon Church, bestselling author Martha Beck was raised in a home frequented by the Church's high elders. After Adam, her second child, was born with Down's syndrome, she and her husband left their graduate programmes at Harvard to return to Martha's hometown of Provo, Utah, where they knew the supportive Mormon community would embrace them. But after Martha began teaching at Brigham Young University, she began to recall horrific memories of childhood sexual abuse at the hands of one of the Church's most respected leaders. This book chronicles her difficult decision to sever her relationship with the faith that had raised her, and to confront and forgive the person who betrayed her so deeply.
Book Synopsis Earned Not Given Jiu-jitsu by : Beyond Rolling Creations
Download or read book Earned Not Given Jiu-jitsu written by Beyond Rolling Creations and published by Independently Published. This book was released on 2019-04-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Awesome Brazilian jiu-jitsu Journal will help you outline every single day of training. Remember to write down the techniques trained, notes about sparrings and drills. What do you need to work on today? Do you remember all the techniques from the last seminar? Always write it down. Focus on your Gi and No Gi BJJ Training. Features: 6" x 9", 120 College Ruled Pages. Paperback Journal Softcover. Portable size for School, College, Work or Home. Great Gift for the Holidays for Coworkers, Friends, and Family. A Versatile Notebook with 120 Pages. Perfect for you to write your own thoughts, scribbles or doodles, get a little creative or just writing down everyday tasks, ideas or use for school. This makes the perfect back to school gift! Grab this notebook, get creative or give it to someone special. Perfect for women, men and kids, great for gel pen, ink or pencils. It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday and Holidays.
