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True Beginners Mind
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Book Synopsis True Beginner's Mind by : Margaret Syverson
Download or read book True Beginner's Mind written by Margaret Syverson and published by Lulu.com. This book was released on 2011-04-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when 21 university students encounter the teachings and practices of Zen for the first time? Most writings on Zen have come from Zen masters, scholars, and experienced practitioners. Here, a cross-section of American students with no prior experience of Zen read contemporary Zen texts, engage in meditation practice, and participate in in-class inquiry, documenting their emerging understandings, challenges, doubts, and questions over the course of a fifteen-week semester in a college course titled Non-argumentative rhetoric in Zen. Despite the common framework of texts, meditation practice, and class discussion, each chapter is a unique and fresh account of this work.
Book Synopsis Welcoming Beginner's Mind by : Gaylon Ferguson
Download or read book Welcoming Beginner's Mind written by Gaylon Ferguson and published by Shambhala Publications. This book was released on 2024-03-26 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nuanced commentary on the famous Zen oxherding pictures explores the paradox of welcoming our true nature anew at each stage of spiritual unfolding. Renowned for centuries, the classic Zen oxherding pictures vividly illustrate the stages of the spiritual journey—from seeking and finding to ultimately forgetting the illusory self and awakening to our true nature. In his commentary on these images, Gaylon Ferguson guides us on an experiential path into these seeming contradictions through welcoming—the simple, challenging, and always new possibility of opening to exactly what’s occurring in our experience. Distinct from meditation and mindfulness, this contemplative exercise leads us beyond spiritual bypassing (using spiritual practices to repress or avoid parts of ourselves) and spiritual materialism (practicing with a heavy sense of ego). Rich with teachings from the great Zen teacher and author of Zen Mind, Beginner’s Mind Shunryu Suzuki Roshi, as well as extensive commentary from Tibetan meditation master Chögyam Trungpa Rinpoche and others who have illuminated the oxherding pictures, this book invites you into a process of spiritual maturation that never occurs elsewhere than here or other than now. Featuring a foreword by David Chadwick, author of Crooked Cucumber: The Life and Zen Teaching of Shunryu Suzuki.
Book Synopsis Zen Mind, Beginner's Mind by : Shunryu Suzuki
Download or read book Zen Mind, Beginner's Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2010-11-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the beginner’s mind there are many possibilities, but in the expert’s there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it’s all about. An instant teaching on the first page. And that’s just the beginning. In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.
Book Synopsis Zen Mind, Beginner's Mind by : Shunryū Suzuki
Download or read book Zen Mind, Beginner's Mind written by Shunryū Suzuki and published by Weatherhill, Incorporated. This book was released on 1973 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zen master introduces the newcomer to the practice, nature, and basic attitudes of Zen meditation.
Book Synopsis Five Minutes on Mondays by : Alan Lurie
Download or read book Five Minutes on Mondays written by Alan Lurie and published by FT Press. This book was released on 2009-03-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine the leaders of one of New York City’s top real-estate firms coming together every Monday morning to hear…the moral and spiritual thoughts of a Rabbi. Wouldn’t you like to be a fly on the wall? To hear the paths Alan Lurie traced for his listeners, how he helped them bring together their spiritual and business lives, the sacred and the profane? Five Minutes on Mondays compiles these talks for the first time, sharing Lurie’s deep and profound inspiration on the challenges we all face–at work, and in life. Lurie draws on millennia of philosophy, theology, and science to help us answer our deepest questions, comfort our deepest yearnings, and become better people–more connected to each other, and to the Greater Purpose. • Prosper while keeping your integrity • Balance faith, honor, and ambition • Use your workplace as your moral and spiritual "gymnasium" • Find deeper meaning and purpose in your work • Face your fears and failures, and keep going • Gain real respect–and give it • Live one authentic life–at work, and everywhere else
Book Synopsis Brilliant Sanity by : Francis J. Kaklauskas
Download or read book Brilliant Sanity written by Francis J. Kaklauskas and published by University of Rockies Press. This book was released on 2008 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brilliant Sanity is a rare feat. This engaging and informative book is sure to become essential for psychotherapy scholars, acceptance and mindfulness researchers, and clinicians alike. This is one not to be missed.--Doug Mennin, Ph.D., Yale University.
Book Synopsis Making It Work at Work by : Alan Lurie
Download or read book Making It Work at Work written by Alan Lurie and published by FT Press. This book was released on 2012-05-14 with total page 925 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Powerful Ways to Find Purpose, Fulfillment, and Greatness at Work! Four great books show you how to find purpose, fulfillment, and greatness at work--no matter where you work or how fast your workplace is changing! Imagine the leaders of one of New York’s top real-estate firms coming together every Monday morning to hear…the moral and spiritual thoughts of a Rabbi. Wouldn’t you like to hear the paths Alan Lurie traced for his listeners, how he helped them bring together their spiritual and business lives, the sacred and the profane? Five Minutes on Mondays compiles these talks for the first time, sharing Lurie’s deep and profound inspiration on the challenges we all face--at work and in life. Lurie draws on millennia of philosophy, theology, and science to help us answer our deepest questions, comfort our deepest yearnings, and become better people: more connected to each other and to the Greater Purpose. Next, in Touchdown! Achieving Your Greatness on the Playing Field of Business (and Life), Dr. Kevin Elko shows how to build your success one brick at a time…so when it happens, it happens huge. America’s #1 performance consultant, Elko shares all he’s learned working with legendary athletes such as Emmitt Smith, championship coaches like Nick Saban, and thousands of the world’s top businesspeople. If you’re good, he’ll make you great. If you’re great, he’ll make you the best! Next, Four Secrets to Liking Your Work offers the first practical, start-to-finish program for transforming your work life: all the tools, tricks, ideas, examples, and proven research you need to make your work life more fulfilling and joyful, wherever you work--starting right now. Finally, in Your Job Survival Guide: A Manual for Thriving in Change, Gregory Shea, Ph.D., and Robert Gunther help you thrive amidst the challenges of your permanent “whitewater world” of change at work. Drawing on extensive research, they show how to protect your career, improve your resilience, and rediscover play and adventure as you “ride the workplace rapids.” From inspirational business leaders, trainers, and authors, including Alan Lurie, Kevin Elko, Edward Muzio, Deborah Fisher, Erv Thomas, Gregory Shea, and Robert Gunther
Book Synopsis At Home in Infinity by : P. D. Crawford
Download or read book At Home in Infinity written by P. D. Crawford and published by FriesenPress. This book was released on 2021-03-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Home in Infinity: Exploring a Philosophy of Wholeness is a collection of short, non-academic essays that aims to promote thoughtful reflection as a way of meeting the challenges of everyday life. Written by an author with a background in Educational Psychology, Music, Interdisciplinary Studies, and World Religions, this book draws from an eclectic array of thinkers, ranging from ancient philosophers to contemporary poets. Its various topics provide a multifaceted focus on its major theme: the wholeness of reality, as experienced in the interdependence of all life. At Home in Infinity is for readers seeking encouragement to support transformative change or to enhance their ongoing engagement with everyday life through self-reflection.
Download or read book Zen Camera written by David Ulrich and published by Watson-Guptill. This book was released on 2018-02-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Camera is an unprecedented photography practice that guides you to the creativity at your fingertips, calling for nothing more than your vision and any camera, even the one embedded in your phone. David Ulrich draws on the principles of Zen practice as well as forty years of teaching photography to offer six profound lessons for developing your self-expression. Doing for photography what The Artist’s Way and Drawing on the Right Side of the Brain did for their respective crafts, Zen Camera encourages you to build a visual journaling practice called your Daily Record in which photography can become a path of self-discovery. Beautifully illustrated with 83 photographs, its insights into the nature of seeing, art, and personal growth allow you to create photographs that are beautiful, meaningful, and uniquely your own. You’ll ultimately learn to change the way you interact with technology—transforming it into a way to uncover your innate power of attention and mindfulness, to see creatively, and to live authentically.
Book Synopsis The Hazy Moon of Enlightenment by : Taizan Maezumi
Download or read book The Hazy Moon of Enlightenment written by Taizan Maezumi and published by Simon and Schuster. This book was released on 2007-01-10 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: After three decades, Taizan Maezumi and Bernie Glassman's On Zen Practice remains the essential Zen primer, offering insight into every aspect of training. Hazy Moon of Enlightenment, the second volume of their classic On Zen Practice series, takes readers to the next level.
Book Synopsis Raising Good Humans Every Day by : Hunter Clarke-Fields
Download or read book Raising Good Humans Every Day written by Hunter Clarke-Fields and published by New Harbinger Publications. This book was released on 2023-08-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little ways to stay mindful, be present, and raise good humans—every day! As a parent, it’s the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you’re like many parents, you’re probably feeling overwhelmed by the daily rush of getting to school on time, helping your kid finish their homework, planning meals, and all the seemingly endless tasks that pile up and steal the fun out of just being with your child. That’s why you need quick, effective tools to stay present and manage emotions—both your child’s and your own! From the author of Raising Good Humans, this “go-to” daily guide offers 50 simple ways to press pause, stop reacting, and start parenting with intention. You’ll also find mindfulness skills for calming your own stress when difficult emotions arise; and tips for cultivating respectful communication, effective conflict resolution, and reflective listening. Most importantly, by following these daily techniques, you’ll learn to break the unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can respond to your children in more skillful ways. Busy parents will discover: Self-compassion practices for those days when you feel like a “terrible parent” Breathing and meditation exercises for calming emotions in the moment Tips for “unhooking” from negative thoughts and self-criticism Mindfulness skills for staying present with your kids You’ll also learn how to develop a “teaching mindset” when faced with difficult behavior, and find tons of creative and playful activities to increase cooperation in your child. Being a parent is a lot of work, but it can also be joyful and fun. Let this daily guide help you enjoy those little moments—they mean so much!
Book Synopsis Zen Koans, Paradoxical Awakening by : Norman McClelland
Download or read book Zen Koans, Paradoxical Awakening written by Norman McClelland and published by Outskirts Press. This book was released on 2021-04-25 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: What comes to mind when you hear the word “koan”? You probably know koans as paradoxes, and you may believe that they are therefore illogical or intellectually inscrutable—and therefore not useful to the average person. Zen Koans: Paradoxical Awakenings is the tool you need to correct your perceptions of koans and become aware of the benefits of koan practice. Embracing the paradox of the koan can give deeper meaning to life, as well as leading to the Buddhist awakening to your real, non-dual nature. With an experienced Zen teacher as your guide, you can enter more deeply into the three essentials of Zen: great faith, great doubt, and great determination.
Book Synopsis Spiritual Innovators by : Ira Rifkin
Download or read book Spiritual Innovators written by Ira Rifkin and published by Turner Publishing Company. This book was released on 2002-01-01 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating profiles of the most important spiritual leaders of the past one hundred years. An invaluable reference of twentieth-century religion and an inspiring resource for spiritual challenge today. The result of a nationwide survey of experts in leading universities and seminaries, as well as leading representatives of dozens of religious traditions and spiritual persuasions, this authoritative list of seventy-five includes martyrs and mystics, intellectuals and charismatics from East and West. Their lives and wisdom are now easily accessible in this inspiring volume. A celebration of the human spirit, ideal for both seekers and believers, the curious and the passionate, thinkers and doers, Spiritual Innovators is an authoritative guide to the most creative spiritual ideas and actions of the past century--a challenge for us today. An empowering guide to the most creative spiritual ideas of the past century, and a challenge for today, Spiritual Innovators profiles seventy-five remarkable people together in one accessible volume. Each profile includes: * Synopsis of innovator’s life and the evolution of their spiritual leadership and influence. * Inspiring quotes--words of wisdom indicative of the innovator’s life and teachings. * A guide to further examination of their works, ideas, organizations, movements, legacy. * Resources for more in-depth study. Spiritual innovators covered: Chögyam Trungpa Mary Daly Mary Baker Eddy Robert Funk G. I. Gurdjieff Aimee Semple McPherson Elijah Muhammad Bhaktivedanta Prabuphada Bertrand Russell Zalman Schachter-Shalomi William J. Seymour Shirdi Sai Baba Starhawk Desmond Tutu Abdu’l Bahá Daniel Berrigan Dietrich Bonhoeffer Abraham Isaac Kook C. S. Lewis Huston Smith D. T. Suzuki Simone Weil Dorothy Day Catherine de Hueck Doherty Maha Ghosananda Mawlana Muhammad Ilyas Mother Teresa Walter Rauschenbusch Albert Schweitzer Robert Holbrook Smith Thich Nhat Hanh Bawa Muhaiyaddeen Black Elk Deepak Chopra Bede Griffiths Hazrat Inayat Khan J. Krishnamurti Meher Baba Seyyed Hossein Nasr Paramahansa Yogananda Andrew Weil Ajahn Chah Thomas Keating Maharishi Mahesh Yogi Thomas Merton Pema Chödrön Ramana Maharshi Seung Sahn Shunryu Suzuki --This text refers to an out of print or unavailable edition of this title.
Book Synopsis Teaching for Wisdom by : Michel Ferrari
Download or read book Teaching for Wisdom written by Michel Ferrari and published by Springer Science & Business Media. This book was released on 2008-10-14 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines if it is possible to teach wisdom. It considers how people at different times and places have engaged the age-old question of how (or whether) we can learn to live a good life, and what that life is like. Offering a range of perspectives, coverage considers Greek and Confucian philosophy; Christian, Islamic and Buddhist religion; African tradition, as well as contemporary scientific approaches to the study of wisdom.
Book Synopsis Zen Mind, Beginner's Mind by : Shunryu Suzuki
Download or read book Zen Mind, Beginner's Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2020-06-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
Book Synopsis The Alchemy of Power by : Dr. Joni Carley
Download or read book The Alchemy of Power written by Dr. Joni Carley and published by Post Hill Press. This book was released on 2019-10-15 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just like master scientists use principles of physics to transform energy into extraordinary displays of power, alchemical leaders use metaphysical principles to transform resources into results that exceed norms and expectations. Grounded squarely in data, and anchored deeply in universal wisdom, The Alchemy of Power reveals: what power is what it means to have it how to develop and manage it how to navigate the global call for leaders to use their power to create a better world by developing better workplaces. The Alchemy of Power is rich with information and inspiration that connects studies on leadership, with emergent global trends, and with ageless metaphysical teachings—and ties it all to what’s on leaders’ minds and desktops right now. Written by a seasoned leadership and cultural consultant who has trekked the globe exploring world philosophies and spiritual practices, The Alchemy of Power is about increasing your capacity for causing results that amount to much more than the sum of parts—leadership alchemy.
Book Synopsis The Journeyman Life by : Tony C. Daloisio
Download or read book The Journeyman Life written by Tony C. Daloisio and published by Greenleaf Book Group. This book was released on 2022-01-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Path to Being a Better Man Many modern men are consumed by anger, frustration, aggression, and fear. We are unable to connect effectively as a spouse, a father, a friend, and even a leader. We push people away, lash out at those we love the most, and keep our inner struggles to ourselves. This disjunction from the outside world poisons our relationships and threatens our ability to find true fulfillment. But there is a path to a better version of the modern man. By confronting the inner challenges that inform our outward behaviors, we can reshape ourselves. With help and courage, we can set off on a new journey toward better relationships, more honest and effective communication, and an overall better life. Tony C. Daloisio harnesses over thirty years of professional experience as a practicing psychologist and researcher, as well as his own personal journey, to illuminate the road to a well lived life. The path—and the journeyman—will never be perfect, but the journey itself will lead to lasting positive change for ourselves and for our loved ones.
