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Travel Fitness
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Book Synopsis Fitness Attack 2: Fitness Made Too Easy by : Amy McIntyre
Download or read book Fitness Attack 2: Fitness Made Too Easy written by Amy McIntyre and published by Lulu.com. This book was released on 2010-11-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 MORE Tips and Tricks on How to Attain and Maintain a Healthy and Fit Lifestyle from certified personal trainer, Amy Mac. Little changes will add up to make a difference so start now and learn how to incorporate these health and fitness tips into your daily life so you can lead a healthy, fit life.
Book Synopsis In-Flight Fitness by : Andreas Reyneke
Download or read book In-Flight Fitness written by Andreas Reyneke and published by Orion. This book was released on 2011-08-25 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know to keep fit and healthy during air travel. Recently there has been more and more media attention on the potential health hazards of long-haul flights, whether it's 'economy class syndrome' or deep vein thrombosis, or merely jet-lag. Now, pilates expert Dreas Reyneke has put together the perfect guide which tells you everything you need to know, and everything you need to do, for a healthy flight. Reyneke's programme works for all passengers at any stage of a flight, whether it's the nervous minutes before take-off or the hours holed up in transit. It is designed to help all travellers, from elderly passengers on short flights, to business travellers settling down to sleep on an intercontinental overnight flight. It even works for travellers on a bus tour or trans-continental rail trip. Ranging from preparations for travel, the effects of travel on your body, recognising any early warning signs of illness and even causes of stress such as fear of flying, IN-FLIGHT FITNESS is the essential companion for any traveller.
Author :Great Britain: Parliament: House of Lords: Science and Technology Committee Publisher :The Stationery Office ISBN 13 :9780104011782 Total Pages :212 pages Book Rating :4.0/5 (117 download)
Book Synopsis Air travel and health by : Great Britain: Parliament: House of Lords: Science and Technology Committee
Download or read book Air travel and health written by Great Britain: Parliament: House of Lords: Science and Technology Committee and published by The Stationery Office. This book was released on 2007-12-12 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report is a follow-up to an earlier report published in 2000 (HLP 121-I, session 1999-2000, ISBN 9780104442005), on air travel and health. That report acted as a stimulus to further research into the health of air crew and passengers, and led to a broader examination of such issues. The report also led to the setting up of the Aviation Health Working Group in 2001, and later the Aviation Health Unit, in 2003, within the Civil Aviation Authority (CAA), which acts as a focal point for aviation health in the UK. In this report the Committee sets out the current situation, and still finds issues that remain of concern, particularly the risk to air travellers of venous thromboembolism (VTE). A WHO study is to examine VTE risk for individuals with existing risk factors, and the Committee urges the Government to continue to support this project. The Committee also believes that further investigation into the effects of fumes on pilots and others should be continued. The Committee has set out a number of recommendations, including: that jet lag should be studied as a confounding effect of DVT; that the Government should explore ways to increase the research capacity in aviation health; that the CAA should implement the recommendations of its own research into aircraft seating standards, and increase the minimum seat pitch to at least 28.2 inches; the Government should also review the level of air passenger duty levied on "premium economy" seating; also that the Government and airlines advise passengers on the proven benefits of good hygiene in the reduction of disease transmission, and that as part of their contingency plans airlines that are flying from areas affected by a pandemic, should provide bacterial wipes to passengers; that the Government and the AHU work together with airlines and others in providing consistent air travel advice to passengers on the risks associated with self-medicating with the intention of preventing DVT.
Book Synopsis Travellers' Health by : Richard Dawood
Download or read book Travellers' Health written by Richard Dawood and published by Oxford University Press, USA. This book was released on 2012-09-27 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travellers' Health offers practical advice on preventing and coping with every health problem imaginable. Authoritatively written by over 70 experts, this book is essential reading for all travellers worldwide.
Book Synopsis Sport and Society by : Barrie Houlihan
Download or read book Sport and Society written by Barrie Houlihan and published by SAGE. This book was released on 2015-11-16 with total page 835 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′This third edition of Sport and Society, with contributions from some of the field’s most highly respected scholars, covers the myriad of complex, pervasive and global issues confronting sport in the 21st century. It continues to be a foundation text for students across most sport disciplines′ - Russel Hoye, La Trobe University, Australia ‘The third edition of Sport and Society reinforces its place as one of the most valuable texts for students and others engaging in social scientific study of sport. Overall, the book continues to achieve an unrivalled balance between different social science disciplines that have been applied to sport; between local, national and international issues; and between broad overviews and specific detail on every topic. The end result is a book that is "a must" on many academic reading lists!′ - Iain Lindsey, Durham University, UK Fully updated and revised, the Third Edition of Barrie Houlihan and Dominic Malcolm′s ground-breaking Sport and Society provides students and instructors with a one-stop text that is comprehensive, accessible, international, and engaging. This popular book: Approaches the study of sport from a multi-disciplinary perspective Presents the importance of social structure, power, and inequality in analysing the nature and significance of sport in society Addresses the rapid commercialization and regulation of sport Engages in comparative analysis to understand problems clearly and produce sound solutions Expands students′ knowledge through chapter summaries, guides to further reading, and extensive bibliographies Offers five new chapters addressing the key contemporary issues of: lifestyle sport; sport for development and peace; the governance of international sport organisations; sports fandom; and sport in East Asia. A superb teaching text, this new edition will be relished by instructors seeking an authoritative introduction to sport and society and students who want a relevant, enriching text for their learning and research needs.
Download or read book Perspective written by and published by . This book was released on 1987-05 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Official Gazette of the United States Patent and Trademark Office by :
Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2004 with total page 1418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Facilities Management Handbook by : Frank Booty
Download or read book Facilities Management Handbook written by Frank Booty and published by Routledge. This book was released on 2006-08-14 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of facilities management has changed dramatically in recent years. From humble beginnings it is now a fully-fledged professional discipline cover a wide range of challenging roles that go right to the heart of business success. The Facilities Management Handbook gives a complete and comprehensive guide to the different aspects of the Facility Manager's role, from compliance with health and safety law through risk management to getting the most out of buildings and space. The Handbook provides checklists and practical guidance that ensures that the Facilities Manager can meet the increasingly complex demands of their profession.
Book Synopsis Outlines of Composition by : H. Joseph Zander
Download or read book Outlines of Composition written by H. Joseph Zander and published by . This book was released on 1869 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Screwing the Rules by : Laurel House
Download or read book Screwing the Rules written by Laurel House and published by Running Press Adult. This book was released on 2014-12-23 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your dating game to a winning strategy to find the partner you need with no games, no gambits, and no hiding of who you really are, and what you really want from a mate. Laurel House believes that "The Rules" of yester-decades don't apply to today's evolved, headstrong, multifaceted women, who are taking longer to wed, often putting careers first and focusing on love and kids later. Screwing the Rules will challenge women to examine their expectations, hopes and dreams, dating strategy, relationship goals-and themselves-in a revised way. Screwing the Rules is about being honest about who you are and what makes you happy, then making smart decisions about potential compatibility. Laurel speaks not only from the perspective of a professional relationship coach who has helped countless people, but from firsthand experience. She's admittedly made a lot of mistakes in her past relationships and discusses them candidly. In Screwing the Rules Laurel shares the lessons she's learned along the way. Through seven distinct sections, the book takes the reader full circle. First working on yourself and figuring out what you want in a guy, how to find him, get him, and keep him. It advises when/if/how to let him go, heal, and get out there again. Screwing the Rules is all about helping women bring out their best, most confident, empowered self, and from that point of strength, provide the insight, tools, and direction needed to find their ideal match.
Download or read book The Perfect Story written by Karen Eber and published by Harper Horizon. This book was released on 2023-10-03 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Come for the engrossing content, and stay for the lessons that might just change how you talk, write, and lead.” —Adam Grant Learn how to take any story and make it perfect—from storytelling expert Karen Eber, whose popular TED Talk on the subject continues to be a source of inspiration for millions. What makes a story perfect? How do you tell the perfect story for any occasion? We live in a story world. Stories are a memorable and engaging way to differentiate yourself, build connection and trust, create new thinking, bring meaning to data, and even influence decision-making. But how do you turn a good story into a great story that informs, influences, and inspires? In The Perfect Story, Karen Eber—leadership consultant, professional keynote storyteller, and TED speaker—shares the science of storytelling to teach you to: Leverage the Five Factory Settings of the Brain to hack the art of storytelling Build a toolkit of endless story ideas Define the audience for your story Apply a memorable story structure Engage senses and emotions Tell stories with data Avoid common storytelling mistakes Use your body to tell dynamic stories Ensure your story doesn't manipulate Navigate and embrace the vulnerability of storytelling Without relying on complicated models or one-size-fits-all prescriptions, this book makes storytelling accessible with practical and impactful steps for anyone to tell the perfect story for any occasion. Through interview vignettes, The Perfect Story also shares approaches from different storytellers, including the Sundance Institute cofounder, an executive producer of The Moth, the former creative director at Pixar, the TED Radio Hour podcast host, and many more. Whether you are leading a team, giving a presentation, hosting a podcast, selling a product or service, interviewing for a job, or giving a toast at a wedding, The Perfect Story will help you take your stories and make them perfect.
Book Synopsis The Sustainable World by : C. A. Brebbia
Download or read book The Sustainable World written by C. A. Brebbia and published by WIT Press. This book was released on 2011 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a collection of papers presented at a series of meetings organised by the Wessex Institute of Technology (WIT) dealing with sustainability, the environment and ecological issues. The complexity of the modern world presents new challenges to scientists and engineers that requires finding interdisciplinary solutions. Any problem solving carried out in the isolation of a particular field of expertise may give rise to a series of damaging effects which can create new and unintentional environmental and ecological problems. Specialisation, while required in our culture, needs to be kept under control by the understanding of the whole, which leads to the need of relying on interdisciplinary teams. Nowadays this can be easily achieved thanks to the massive advances in information technology which ensure continuous and immediate contact between all partners. This collaboration needs to be effective and to produce results that will lead to a better world. For this to happen, it is necessary that different groups of scientists and engineers acquire the necessary skills to be able to talk to each other. Furthermore, they need to understand the social and economic aspects of a given problem, in addition to the scientific and engineering issues involved. The Wessex Institute of Technology (WIT) has a long and very successful record in organising interdisciplinary conferences. The papers in this book are a reflection of the proceedings of some of those meetings.
Book Synopsis Overdoing Democracy by : Robert B. Talisse
Download or read book Overdoing Democracy written by Robert B. Talisse and published by Oxford University Press, USA. This book was released on 2019 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "'The cure for democracy's ills is more democracy.' This popular adage is false. Contemporary democracy faces problems that derive from the tendency among citizens to overdo democracy. In this book, Robert Talisse argues that even in a democracy, politics must be put in its place"--
Book Synopsis Responsible Production and Consumption by : Pramod K. Mishra
Download or read book Responsible Production and Consumption written by Pramod K. Mishra and published by CRC Press. This book was released on 2024-11-25 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zero Hunger (SDG-2) and Responsible Consumption and Production (SDG-12) of the United Nations are very crucial aspects for any economy in the world. In terms of Agricultural Sustainability and Food Security, the world should see to it that agriculture is sustainable enough to ensure food security for all its people. While nobody should be deprived of food for whatever reasons and at the same time nobody should use the agricultural resources (both inputs and outputs) in a manner harmful to the society at large. The use of any resources in terms of production and consumption, and vice versa, should take into account the carbon-footprint and greenhouse gas emissions. While the producers have a major role in the optimum use of the resources, the consumers, for whatever items, should take into account the responsible consumption practices. Since production and consumption are like two sides of a coin, complementary to each other, any change in one of the aspects will have its repercussions on the other one. So, it is a collective responsibility of everyone to ensure that things are practiced the way they are supposed to.
Download or read book The Publishers Weekly written by and published by . This book was released on 1995 with total page 1382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Magazine written by and published by . This book was released on 1993-12-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book Newsletter written by and published by . This book was released on 1973 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt:
