Tranquility By Tuesday

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Tranquility by Tuesday

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 0593419006
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Tranquility by Tuesday by : Laura Vanderkam

Download or read book Tranquility by Tuesday written by Laura Vanderkam and published by Penguin. This book was released on 2022-10-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen." --Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks For anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: Three times a week is a habit One big adventure, one little adventure Effortful before effortless This is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.

Tranquility by Tuesday

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 0593419014
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Tranquility by Tuesday by : Laura Vanderkam

168 Hours

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 159184410X
Total Pages : 273 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis 168 Hours by : Laura Vanderkam

Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

Juliet's School of Possibilities

Author : Laura Vanderkam
Publisher : Portfolio
ISBN 13 : 0525538941
Total Pages : 146 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Juliet's School of Possibilities by : Laura Vanderkam

Download or read book Juliet's School of Possibilities written by Laura Vanderkam and published by Portfolio. This book was released on 2019 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite putting in tons of extra work, ambitious consultant Riley Jenkins keeps losing clients who say they're looking for fresher ideas. When her firm send her on a women's leadership retreat, Riley is forced to put her phone and learn from the mysterious, kindly group leader who seems to be able to achieve so much with so little stress. Through this charming and inspiring story, bestselling author Laura Vanderkam applies everything she's learned about time-management and work-life balance.

All the Money in the World

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 1591846250
Total Pages : 290 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis All the Money in the World by : Laura Vanderkam

Download or read book All the Money in the World written by Laura Vanderkam and published by Penguin. This book was released on 2013-05-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The universal lament about money is that there is never enough. We spend endless hours trying to figure out ways to stretch every dollar and kicking ourselves whenever we spend too much or save too little. For all the stress and effort we put into every choice, why are most of us unhappy about our finances? According to Laura Vanderkam, the key is to change your perspective. Instead of looking at money as a scarce resource, consider it a tool that you can use creatively to build a better life for yourself and the people you care about. Drawing on the latest happiness research as well as the stories of dozens of real people, Vanderkam offers a contrarian approach that forces us to examine our own beliefs, goals, and values.

Off the Clock

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 0735219818
Total Pages : 258 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Off the Clock by : Laura Vanderkam

Download or read book Off the Clock written by Laura Vanderkam and published by Penguin. This book was released on 2018-05-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I well recall a conversation with an executive I hoped to interview about her astonishing productivity. I began our call with an assurance that I would not take much of her time. She laughed. 'Oh, I have all the time in the world,' she said." Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness. Laura Vanderkam, unlike other time-management gurus, believes that in order to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you trained for that 5K or read War and Peace? Probably because you feel beaten down by all the time you don't seem to have. In this book, Vanderkam reveals the seven counterintuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. You'll meet people such as... ♦ An elementary school principal who figured out how to spend more time mentoring teachers, and less time supervising the cafeteria ♦ An executive who builds lots of meeting-free space into his calendar, despite managing teams across multiple continents ♦ A CEO who does focused work in a Waffle House early in the morning, so he can keep an open door and a relaxed mindset all day ♦ An artist who overcame a creative block, and reached new heights of productivity, by being more gentle with herself, rather than more demanding The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.

The New Corner Office

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 0593330056
Total Pages : 71 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The New Corner Office by : Laura Vanderkam

Download or read book The New Corner Office written by Laura Vanderkam and published by Penguin. This book was released on 2020-07-21 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her 18 years of experience working remotely, plus original interviews with managers, employees, and free agents who've perfected their remote routines, Laura Vanderkam shares strategies for productivity, creativity, and health in the new corner office. How do you do great work while sitting near the same spot where you watch Netflix? How can you be responsive without losing the focus necessary for getting things done? How can you maintain and grow your network when you spend less time face to face? The key is to detach yourself from old ways of working and adopt new habits to match your new environment. Long before public health concerns pushed many of us indoors, some of the most successful people fueled their careers with carefully perfected work-from-home routines. Drawing on those profiles and her own insights, productivity expert and mother of five Laura Vanderkam reveals how to turn "being cooped up" into the ultimate career advantage. Her hacks include: • Manage by task, not time. Going to an office for 8 hours makes you feel like you've done something, even if you haven't. Remote workers should set 3-5 ambitious goals for each day and consider the work day done when these are crossed off. • Get the rhythm right. A well-planned day features time for focused work, interactive work, and rejuvenating breaks. In place of a commute, a consciously chosen shut down ritual keeps work from continuing all night. • Nurture connections. Wise remote workers can build broader and more effective networks than people sitting in the same cubicle five days a week. Whether you're an introvert or an extrovert, a self-starter or someone who prefers detailed directions, you can do your clearest thinking and deepest work at home--and have more energy left over to achieve personal goals or fuel bigger professional ambitions. In fact, soon you might find it hard to imagine working any other way.

The Lazy Genius Way

Author : Kendra Adachi
Publisher : WaterBrook
ISBN 13 : 0525653937
Total Pages : 241 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Lazy Genius Way by : Kendra Adachi

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2021-08-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor. It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s thirteen Lazy Genius principles, including: • Decide once • Start small • Ask the Magic Question • Go in the right order • Schedule rest Discover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else’s “shoulds.” Do what matters, skip the rest, and be a person again.

I Know How She Does It

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 0143109723
Total Pages : 321 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis I Know How She Does It by : Laura Vanderkam

Download or read book I Know How She Does It written by Laura Vanderkam and published by Penguin. This book was released on 2017-01-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has an opinion, anecdote, or horror story about women and work. Now the acclaimed author of What the Most Successful People Do Before Breakfast shows how real working women with families are actually making the most of their time. “Having it all” has become the subject of countless books, articles, debates, and social media commentary, with passions running high in all directions. Many now believe this to be gospel truth: Any woman who wants to advance in a challenging career has to make huge sacrifices. She’s unlikely to have a happy marriage, quality time with her kids (assuming she can have kids at all), a social life, hobbies, or even a decent night’s sleep. But what if balancing work and family is actually not as hard as it’s made out to be? What if all those tragic anecdotes ignore the women who quietly but consistently do just fine with the juggle? Instead of relying on scattered stories, time management expert Laura Vanderkam set out to add hard data to the debate. She collected hour-by-hour time logs from 1,001 days in the lives of women who make at least $100,000 a year. And she found some surprising patterns in how these women spend the 168 hours that every one of us has each week. Overall, these women worked less and slept more than they assumed they did before they started tracking their time. They went jogging or to the gym, played with their children, scheduled date nights with their significant others, and had lunches with friends. They made time for the things that gave them pleasure and meaning, fitting the pieces together like tiles in a mosaic—without adhering to overly rigid schedules that would eliminate flexibility and spontaneity. Vanderkam shares specific strategies that her subjects use to make time for the things that really matter to them. For instance, they . . . * Work split shifts (such as seven hours at work, four off, then another two at night from home). This allows them to see their kids without falling behind professionally. * Get creative about what counts as quality family time. Breakfasts together and morning story time count as much as daily family dinners, and they’re often easier to manage. * Take it easy on the housework. You can free up a lot of time by embracing the philosophy of “good enough” and getting help from other members of your household (or a cleaning service). * Guard their leisure time. Full weekend getaways may be rare, but many satisfying hobbies can be done in small bursts of time. An hour of crafting feels better than an hour of reality TV. With examples from hundreds of real women, Vanderkam proves that you don’t have to give up on the things you really want. I Know How She Does It will inspire you to build a life that works, one hour at a time.

Tranquility Falls

Author : Davis Bunn
Publisher : Kensington Books
ISBN 13 : 1496725018
Total Pages : 304 pages
Book Rating : 4.4/5 (967 download)

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Book Synopsis Tranquility Falls by : Davis Bunn

Download or read book Tranquility Falls written by Davis Bunn and published by Kensington Books. This book was released on 2020-03-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the internationally bestselling author of Moondust Lake comes an emotional and enriching novel of family, forgiveness, self-acceptance, and self-discovery . . . When the darkness seems too hard to bear, there’s only one thing left to do. Six years ago, Daniel was a Los Angeles financial analyst who was too handsome for his own good. Too smart for his anchor job on the nightly news. And too enamored with the heady addictions of the high life. That man died in a tragic accident with his fiancée. With grief and guilt battling for control, Daniel moved to the quiet California seaside town of Miramar Bay with his best friend—a rescue Labradoodle who still sees him through rough times. Daniel’s a different man now. Clean, sober, and taking things one day at a time with no commitments to anyone except himself. And just as his solitude begins to chafe, two souls in need of fresh starts unexpectedly enter Daniel’s life . . . Realize that it’s time to wake up. Daniel’s self-centered sister has dissolved several longtime relationships. Theirs included. The latest? Her restless teenage daughter, Nicole, whom she’s dropped off in Miramar Bay without a backward glance. For Nicole, who’s never felt at home in the world, it only confirms the disconnect she’s always had with her mother. Now, left with an uncle she barely knows, Nicole is more adrift than ever. Yet to Daniel’s surprise, playing surrogate father is forging a bond that he needs, too. More difficult for Daniel is the possibility of romance with lovely and fragile Stella Dalley. Struggling with a trauma of her own, the single mother is as cautious about love as Daniel is—no matter how healing it could be. But for Daniel, Stella, and Nicole there’s still hope for a tomorrow they can call their own. All they have do is to learn to trust in each other, and in themselves. A powerful novel of new beginnings, chances taken, and hearts lost and found, Tranquility Falls is a timeless love story to treasure.

Rising Up: Book One in the Tranquility Series

Author : Tanya Ross
Publisher : Tanya Ross
ISBN 13 : 1733953906
Total Pages : 338 pages
Book Rating : 4.7/5 (339 download)

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Book Synopsis Rising Up: Book One in the Tranquility Series by : Tanya Ross

Download or read book Rising Up: Book One in the Tranquility Series written by Tanya Ross and published by Tanya Ross. This book was released on 2021-09-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A city under glass. A girl under pressure. When secrets come out, which one will break first? Sixteen-year-old empath Ember Vinata is devastated by her mother’s mysterious death. But in a disease-free domed metropolis where happiness is electronically monitored and enforced, expressing her grief means exile to The Outside. The only person who can help her is a smoking-hot government agent. When strange prophetic dreams compel her to investigate, and she discovers the source of the fatal illness, Ember is stunned to discover the perfect city in which she lives is nothing like it seems. And when her new boyfriend appears to be torn between seeking justice and remaining loyal to his oaths, she fears there is no one she can trust… …Or would her world be rocked by a criminal from The Outside? Ember’s quest for the truth could set her free – or make her a captive pawn.

Master Your Time, Master Your Life

Author : Brian Tracy
Publisher : Penguin
ISBN 13 : 0399183817
Total Pages : 241 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Master Your Time, Master Your Life by : Brian Tracy

Download or read book Master Your Time, Master Your Life written by Brian Tracy and published by Penguin. This book was released on 2016 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 10 Essential Ways to Make the Most of Your Time "Time is money," as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and bestselling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible. Drawing on the latest research in productivity science and Tracy's decades of expertise, this breakthrough program allocates time into ten categories of priority--including strategic planning/goal setting, people and family, income improvement, rest/relaxation, and even creative time--and reveals the best techniques for focusing on each effectively. By thoughtfully applying the principles in Master Your Time, Master Your Life, you'll not only achieve greater results and reach your goals more quickly and successfully, you'll also have more time to devote to what you truly love.

Think Like a Breadwinner

Author : Jennifer Barrett
Publisher : Penguin
ISBN 13 : 0593327896
Total Pages : 353 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Think Like a Breadwinner by : Jennifer Barrett

Download or read book Think Like a Breadwinner written by Jennifer Barrett and published by Penguin. This book was released on 2021-04-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new kind of manifesto for the working woman, with tips on building wealth and finding balance, as well as inspiration for harnessing the freedom and power that comes from a breadwinning mindset. Nearly half of working women in the United States are now their household's main breadwinner. And yet, the majority of women still aren't being brought up to think like breadwinners. In fact, they're actually discouraged--by institutional bias and subconscious beliefs--from building their own wealth, pursuing their full earning potential, and providing for themselves and others financially. The result is that women earn less, owe more, and have significantly less money saved and invested for the future than men do. And if women do end up the main breadwinners, they've been conditioned to feel reluctant and unprepared to manage the role. In Think Like a Breadwinner, financial expert Jennifer Barrett reframes what it really means to be a breadwinner. By dismantling the narrative that women don't--and shouldn't--take full financial responsibility to create the lives they want, she reveals not only the importance of women building their own wealth, but also the freedom and power that comes with it. With concrete practical tools, as well as examples from her own journey, Barrett encourages women to reclaim, rejoice in, and aspire to the role of breadwinner like never before.

Coloring for Tranquility

Author : Parragon Books
Publisher : Parragon
ISBN 13 : 9781474817424
Total Pages : 0 pages
Book Rating : 4.8/5 (174 download)

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Book Synopsis Coloring for Tranquility by : Parragon Books

Download or read book Coloring for Tranquility written by Parragon Books and published by Parragon. This book was released on 2015-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get away from your daily troubles with this 288-page beautiful stimulus for inspirational coloring - all you need are some coloring pens or pencils and relaxation and tranquility are just minutes away.

What the Most Successful People Do Before Breakfast

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 1591846692
Total Pages : 194 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis What the Most Successful People Do Before Breakfast by : Laura Vanderkam

Download or read book What the Most Successful People Do Before Breakfast written by Laura Vanderkam and published by Penguin. This book was released on 2013-08-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three powerful mini e-books about high productivity, now together in paperback Laura Vanderkam has combined her three popular mini e-books into one comprehensive guide, with a new introduction. It will help readers build habits that lead to happier, more productive lives, despite the pressures of their busy schedules. Trough interviews and anecdotes, she reveals . . . What the Most Successful People Do Before Breakfast—to jump-start the day productively. What the Most Successful People Do On the Weekend—to recharge and prepare for a great week. What the Most Successful People Do at Work—to accomplish more in less time.

Tranquillity and Ruin

Author : Danyl McLauchlan
Publisher : Victoria University Press
ISBN 13 : 1776563980
Total Pages : 191 pages
Book Rating : 4.7/5 (765 download)

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Book Synopsis Tranquillity and Ruin by : Danyl McLauchlan

Download or read book Tranquillity and Ruin written by Danyl McLauchlan and published by Victoria University Press. This book was released on 2021-09-09 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danyl McLauchlan wanted to get closer to the hidden truth of things. But it was starting to look like the hidden truth of things was that nothing was real, everything was suffering, and he didn't really exist.In these essays Danyl explores ideas and paths that he hopes will make him freer and happier &– or, at least, less trapped, less medicated and less depressed. He stays at a monastery and meditates for eight hours a day. He spends time with members of a new global movement who try to figure out how to do the most possible good in the world. He reads forbiddingly complex papers on neuroscience and continental philosophy and shovels clay with a Buddhist monk until his hands bleed. He tries to catch a bus. Tranquillity and Ruin is a light-hearted contemplation of madness, uncertainty and doom. It's about how, despite everything we think we know about who we are, we can still be surprised by ourselves.'There are passages you'll read multiple times, not because it's difficult or obfuscating, but because it's complicated, and beautiful in the way that all complicated things are beautiful.' —Alie Benge, The Spinoff'An incisive exploration of what makes us human, from one of the

Find Your Unicorn Space

Author : Eve Rodsky
Publisher : Penguin
ISBN 13 : 0593328027
Total Pages : 337 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Find Your Unicorn Space by : Eve Rodsky

Download or read book Find Your Unicorn Space written by Eve Rodsky and published by Penguin. This book was released on 2021-12-28 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Fair Play comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space. With her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play, Eve Rodsky began a national conversation about greater equality on the home front. But she soon realized that even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Rodsky calls this vital time Unicorn Space—the active and open pursuit of creative self-expression in any form that makes you uniquely YOU. To help readers embrace all the unlikely, surprising, and delightful places where their own Unicorn Space may be found, she speaks with trail blazers, thought leaders, academics, and countless real people who have discovered theirs everywhere—from activism to artistic endeavors to second careers. Rodsky reveals what researchers already know: Creativity is not optional. It’s essential. Though most of us do need to remind ourselves how (and where) to find it. With her trademark mix of research based, how-to advice and big-picture inspirational thinking, Rodsky shows you a clear path to reclaim your permission to have fun, manifest your own Unicorn Space in an already too-busy life, and unleash your special gifts and undiscovered talents into the world.