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Author : Fred J. Hecklinger
Publisher : Kendall/Hunt Publishing Company
ISBN 13 : 9780840386632
Total Pages : 294 pages
Book Rating : 4.3/5 (866 download)
Download or read book Training for Life written by Fred J. Hecklinger and published by Kendall/Hunt Publishing Company. This book was released on 1994-02 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James E. Loehr
Publisher : Plume
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.0/5 ( download)
Download or read book Toughness Training for Life written by James E. Loehr and published by Plume. This book was released on 1994-10 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Mental Toughness Training for Sports uses a practical step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create mind-body synergy that will help readers reinforce their immune systems, build energy levels, and toughen themselves up all around.
Author : Kathy Sdao
Publisher : Dogwise Publishing
ISBN 13 : 1617810851
Total Pages : 160 pages
Book Rating : 4.6/5 (178 download)
Download or read book Plenty in Life Is Free written by Kathy Sdao and published by Dogwise Publishing. This book was released on 2012 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new book, renowned dog trainer Kathy Sdao reveals how her journey through life and her decades of experience training marine mammals and dogs led her to reject a number of sacred cows including the leadership model of dog training.
Author : Kenneth R. Murray
Publisher :
ISBN 13 : 9780976199403
Total Pages : 350 pages
Book Rating : 4.1/5 (994 download)
Download or read book Training at the Speed of Life, Volume One written by Kenneth R. Murray and published by . This book was released on 2004 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armenians; Turkey; history.
Author : Timothy Jorgensen
Publisher : Destiny Image Incorporated
ISBN 13 : 9780768438482
Total Pages : 0 pages
Book Rating : 4.4/5 (384 download)
Download or read book Spirit Life Training written by Timothy Jorgensen and published by Destiny Image Incorporated. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book unifies training in the supernatural, the Holy Spirit, and the Spirit-led life with principles for living healthy and strong emotionally and physically as well. A truly unique training manual.
Author : James E. Loehr
Publisher : Three Rivers Press
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.0/5 ( download)
Download or read book Stress for Success written by James E. Loehr and published by Three Rivers Press. This book was released on 1998 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly praised "BusinessWeek" bestseller shows corporates how to get "revved up by stress", rather than becoming fatigued and anxious because of it.
Author : Barbara C. Collins
Publisher : Fox Chapel Publishing
ISBN 13 : 1910456616
Total Pages : 283 pages
Book Rating : 4.9/5 (14 download)
Download or read book Way of Life, A: Sheepdog Training, Handling and Trialling written by Barbara C. Collins and published by Fox Chapel Publishing. This book was released on 1987-12-24 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want a dog, want to farm, want to compete, or just want to know, Sheepdog Training is an enlightening read from Glyn Jones, a third-generation expert sheepdog handler. Speaking from experience, the story of his life serves as an integral component of his advice on training, handling, trailing, breeding, competing, and more. Learn a compassionate, dog-centered approach to raising and training herding dogs, all while gaining an appreciation for the life and work of a sheepdog.
Author : John J. DeRosalia
Publisher :
ISBN 13 : 9780970776303
Total Pages : 119 pages
Book Rating : 4.7/5 (763 download)
Download or read book Mental Training for Skydiving and Life written by John J. DeRosalia and published by . This book was released on 2001-02-01 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephen C. Lundin
Publisher : Hachette Books
ISBN 13 : 140139910X
Total Pages : 164 pages
Book Rating : 4.4/5 (13 download)
Download or read book Fish! for Life written by Stephen C. Lundin and published by Hachette Books. This book was released on 2004-01-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a new FISH! in the pond! Here's a brilliant parable for everyone who wants to lead a fuller, happier life illions of business people have already used the bestselling FISH! books to improve the way they work. Now, the authors turn their attention to life's daily personal challenges, helping readers deal with them simply and effectively. By applying the FISH! principles of Play, Make Their Day, Choose Your Attitude, and Be Present, FISH! for Life shows readers how to confront life's issues and to reach their full potential. With advice on such life issues as weight loss, personal finance, and relationships, the book is a road map for achieving personal happiness and well-being in all areas of life. After all, life shouldn't be work.
Author : Diane S. Menendez
Publisher : W. W. Norton & Company
ISBN 13 : 0393710971
Total Pages : 480 pages
Book Rating : 4.3/5 (937 download)
Download or read book Becoming a Professional Life Coach: Lessons from the Institute of Life Coach Training written by Diane S. Menendez and published by W. W. Norton & Company. This book was released on 2015-03-23 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated version of the best-selling therapist-to-coach transition text. With his bestselling Therapist As Life Coach, Pat Williams introduced the therapeutic community to the career of life coach, and in Becoming a Professional Life Coach he and Diane Menendez covered all the basic principles and strategies for effective coaching. Now Williams, founder of the Institute for Life Coach Training (ILCT), and Menendez, former faculty at ILCT—both master certified coaches—bring back the book that has taught thousands of coaches over the past eight years with all-new information on coaching competencies, ethics, somatic coaching, wellness coaching, and how positive psychology and neuroscience are informing the profession today. Moving seamlessly from coaching fundamentals—listening skills, effective language, session preparation—to more advanced ideas such as helping clients to identify life purpose, recognize and combat obstacles, align values and actions, maintain a positive mind-set, and live with integrity, this new edition is one-stop-shopping for beginner and advanced coaches alike. Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes readers step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach, including: • Listening to, versus listening for, versus listening with • Establishing a client’s focus • Giving honest feedback and observation • Formulating first coaching conversations • Asking powerful, eliciting questions • Understanding human developmental issues • Reframing a client’s perspective • Enacting change with clients • Helping clients to identify and fulfill core values, and much, much more. All the major skillsets for empowering and “stretching” clients are covered. By filling the pages with client exercises, worksheets, sample dialogues, and self-assessments, Williams and Menendez give readers a hands-on coaching manual to expertly guide their clients to purposeful, transformative lives. Today, with more and more therapists incorporating coaching into their practices, and the number of master certified coaches, many with niche expertise, growing every year, Becoming a Professional Life Coach fills a greater need than ever. By tackling the nuts and bolts of coaching, Williams and Menendez equip readers with the tools and techniques they need to make a difference in their clients’ lives.
Author : Darcy Luoma
Publisher : Harper Horizon
ISBN 13 : 0785244832
Total Pages : 257 pages
Book Rating : 4.7/5 (852 download)
Download or read book Thoughtfully Fit written by Darcy Luoma and published by Harper Horizon. This book was released on 2021-06-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mind is like your body. Train it right, and it’ll become stronger, faster, and more agile! Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success. Developed by Darcy Luoma, one of America’s most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively. Luoma is no stranger to life’s challenges, one of the biggest being her husband’s incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfully Fit® model revealed in her book. Through personal stories combined with concrete skills, Thoughtfully Fit draws on the same principles of being physically fit – like flexibility, agility, and strength – to train you to be mentally fit for life’s challenges, big or small. After reading this book, you will learn how to: improve communication strengthen your relationships have less conflict, resentment, and regret have more energy for the things you love live with greater intention Luoma has been where you are, and she will equip you to overcome whatever obstacles life throws your way!
Author : Baz Thompson
Publisher :
ISBN 13 : 9781990404016
Total Pages : 614 pages
Book Rating : 4.4/5 (4 download)
Download or read book Strength Training For Life written by Baz Thompson and published by . This book was released on 2021-05-04 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training For Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results! Do you know how important it is to exercise when you're over 40? Did you know that proper fitness at a mature age can preserve your cardiac health, improve your social activity, benefit your mental health, and help slow down the effects of aging? It's true! Regular and correct exercise can preserve the youthful liveliness and vigor that you so badly want! But, proper exercise is never as easy as it seems, is it? You don't know how to fit workouts into your schedule, your physical strength may have diminished, and you feel like you're a lot less flexible than you used to be. All that's about to change! With a little bit of learning, you'll know exactly what to do and how to do it to regain your exercise potential and retrieve the energy you once had. This book will show you how to: Exercise successfully at a mature age Diet and exercise to get your weight down, and even strengthen your immune system and prevent disease Understand your body's natural capacity to endure stress, build muscle, recover, and maintain flexibility Learn the right pace for exercise and the expected timeframe to achieve the desired results Plan the most suitable and effective exercises for your body type Cut through the confusion and misconceptions about weight lifting, strength and muscle-building Attain a stronger, leaner body, with more defined muscle mass, and less body fat Achieve good cardiovascular condition, leading to better health and well-being Design a healthy, sustainable diet plan that supports working out after 40 and... MUCH, MUCH MORE! This book will show you how to overcome the common obstacles to exercising after 40. It will show you how to deal with stress, lack of energy, less flexibility, pain, and setbacks. You will learn how to adapt your workouts to avoid overstrain and injury, and so much more! It will help you set the right goals for your body and feel motivated start to finish! With this book, it will become crystal clear which exercises your body needs, how often to do them, how to do them and how to get ready, how to rest afterward to enhance your shape, and how to fit exercise into your busy schedule. This won't be yet another ambitious list of demanding exercises that will be out of your reach. This book is perfectly suited to the real-life needs of real-life people! So, what are you waiting for? Click "Buy Now" and gain instant access to your ideal exercise list and schedule! Find out the true properties and potentials of your body type, its unique dietary needs to support exercise after 40, and ready-to-use workouts and diet routines that you can start applying RIGHT NOW! Strength Training For Life is waiting for you just around the corner!
Author : Bill Winston
Publisher : Higherlife Development Service
ISBN 13 : 9781954533820
Total Pages : 0 pages
Book Rating : 4.5/5 (338 download)
Download or read book Training for Reigning written by Bill Winston and published by Higherlife Development Service. This book was released on 2022-01-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Dr. Bill Winston help you release the power of your potential through Training for Reigning, the first of the Success in Life Series. Achieve victory by declaring the outcome before the fight even starts. Learn the power of patience by understanding that delays are not denials. Live in righteousness because God has imparted His righteousness to you! Empower yourself through the power of God's strength to releaseyour potential today!
Author : Steve Sanders
Publisher :
ISBN 13 : 9780988428539
Total Pages : 135 pages
Book Rating : 4.4/5 (285 download)
Download or read book Training Camp for Life written by Steve Sanders and published by . This book was released on 2014-04 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Training Camp For Life is a model developed by former NFL Player and Professional Life Coach Steve Sanders to inspire, impact and influence people in all every area of their life. This model was birthed from his experience and expertise of being a professional athlete. Training Camp For Life is the model program for all athletes especially. Whether they play football, basketball, lacrosse, soccer or tennis, Training Camp For Life serves as a rubric for all athletes around the world. TCFL is more than just a book and model, it is a manuscript. TCFL will produce books, workbooks, coaching seminars, sports camps, scholarships and much more. It is Sanders' vision that TCFL will be The Athlete's Manuscript for millions of young male athletes across the world. The title of the book is Training Camp For Life: Developing Champions In Sports and In Life. TCFL for short, is a 3 part series book that focuses on meeting each reader at the level they are at. The initial plan was to write one book on a multitude of topics. After careful thought Sanders realized that 300+ pages in one book wouldn't be very appealing to his target audience. The decision was made to take the book and split it into a 3 part series. Each book has roughly 100-150 pages in length with about 8-10 chapters per book. This allows the reader to grasp the concepts TCFL teaches and not feel overwhelmed with information. We all know that it becomes very difficult to apply what you are learning when you are overwhelmed. The overall mission of for TCFL is to get each reader to emphasis application. It's one thing to know something, but it is a completely different ball game when it comes to applying what you know. The simple terminologies and commonly used vocabulary in this book are strategic. TCFL is written on a level that most readers can relate to and comprehend."
Author : Jonathon Sullivan
Publisher :
ISBN 13 : 9780982522776
Total Pages : 384 pages
Book Rating : 4.5/5 (227 download)
Download or read book The Barbell Prescription written by Jonathon Sullivan and published by . This book was released on 2016-12-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss of balance and coordination, diabetes, heart disease related to a sedentary lifestyle, and the loss of independence. The worst advice an older person ever gets is, Take it easy. Easy makes you soft, and soft makes you dead. The Barbell Prescription maps an escape from the usual fate of older adults: a logical, programmed approach to the hard work necessary to win at the extreme sport of Aging Well. Unlike all other books on the subject of exercise for seniors, The Barbell Prescription challenges the motivated Athlete of Aging with a no-nonsense training approach to strength and health - and demonstrates that everybody can become significantly stronger using the most effective tools ever developed for the job.
Author : Gerald Heard
Publisher : Wipf and Stock Publishers
ISBN 13 : 1556350953
Total Pages : 96 pages
Book Rating : 4.5/5 (563 download)
Download or read book Training for the Life of the Spirit written by Gerald Heard and published by Wipf and Stock Publishers. This book was released on 2008-01-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing new reprints by Gerald Heard: The Creed of Christ The Code of Christ Training for the Life of the Spirit Prayers and Meditations There was a period in my early thirties when these four small books by Gerald Heard served almost as my bible. I read and reread them, and invariably found them to be uplifting and inspiring. - Professor Huston Smith Gerald Heard was an inspiring voice for the life of the spirit. Wipf & Stock is to be commended that Heard's remarkable work is being made available to a new generation of spiritual seekers. - Dr. William H. Forthman Required reading for those walking the spiritual path, Gerald Heard's Training for the Life of the Spirit methodically outlines the entire course of the aspirant's journey. Heard provides a time-tested roadmap for the wayfarer: There is a purpose in evolution - to evolve consciously, to evolve consciousness. That evolution is achieved only by the skilled, conscious training of our spirits. The aspirant works to subdue their ego: For in so far as we are emptied of self, so far are we freed from accident. Our habit patterns, our moodsÉour natures can be reconditioned, re-freed. We will be inwardly reunited, our fissured selves re-fused. Training for the Life of the Spirit contains Gerald Heard's essential observation: Our whole life must become intentional and purposive, instead of a series of irrelevant events, adventures, and accidents, happy or unhappy.
Author : Fred J. Hecklinger
Publisher : Kendall Hunt
ISBN 13 : 9780787292461
Total Pages : 356 pages
Book Rating : 4.2/5 (924 download)
Download or read book Training for Life written by Fred J. Hecklinger and published by Kendall Hunt. This book was released on 2003 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
