Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Training At The Speed Of Life Volume One full books in PDF, epub, and Kindle. Read online Training At The Speed Of Life Volume One ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Kenneth R. Murray
Publisher :
ISBN 13 : 9780976199403
Total Pages : 350 pages
Book Rating : 4.1/5 (994 download)
Download or read book Training at the Speed of Life, Volume One written by Kenneth R. Murray and published by . This book was released on 2004 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armenians; Turkey; history.
Author : Joel Smith
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720694625
Total Pages : 342 pages
Book Rating : 4.6/5 (946 download)
Download or read book Speed Strength written by Joel Smith and published by Createspace Independent Publishing Platform. This book was released on 2018-12-06 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength is the product of hundreds of athletes trained, thousands of hours of study, dozens of expert mentors, and an open mind. If you are interested in the answer to these questions, then Speed Strength is the book that holds the answers you are looking for, and much more.Joel Smith is the host of the Just Fly Performance Podcast and a track and strength coach of 13 years. As a track coach to national champions and Olympic champions as a strength coach, Joel has seen the elements of speed inside and out. Featuring the insight of over 25 field leaders, Speed Strength touches on the most important trainable elements of sprinting in a holistic and thorough manner.
Author : George B. Dintiman
Publisher : Human Kinetics Publishers
ISBN 13 : 9780880116077
Total Pages : 0 pages
Book Rating : 4.1/5 (16 download)
Download or read book Sports Speed written by George B. Dintiman and published by Human Kinetics Publishers. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.
Author : Pam Carriker
Publisher : Penguin
ISBN 13 : 1620334798
Total Pages : 472 pages
Book Rating : 4.6/5 (23 download)
Download or read book Creating Art at the Speed of Life written by Pam Carriker and published by Penguin. This book was released on 2013-08-22 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspirational volume, artist and author Pam Carriker offers uninhibited mixed-media play while encouraging you to look at your work with a newly evaluative eye and determine what works for you. Create your own art journal while using a variety of mixed-media techniques and explore seven important elements of art: • Color • Texture • Shape • Space • Depth • Mark making • And shading An art-making workshop in a book, Creating Art at the Speed of Life offers a 30-day syllabus, introducing and exploring each element in a series of exercises, complete with worksheets to help you evaluate your work and make it more successful and satisfying. In an "open studio" at the end of each chapter, well-known contributing artists share inspirational work focused on that chapter's element. With Pam's lessons and advice on how to assess your artwork, you will experiment and grow into a more confident artist.
Author : David Hale Sylvester
Publisher :
ISBN 13 : 9780983710011
Total Pages : 376 pages
Book Rating : 4.7/5 (1 download)
Download or read book Traveling at the Speed of Life written by David Hale Sylvester and published by . This book was released on 2012-06-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tragedy on September 11, 2001 killed many and hurt many more. David Sylvester tried to make sense of that senseless moment by jumping on his bicycle and connecting with people. His message to the people he met across three continents was simple: "Find your bike." It translates to finding your passion and now, ten years later, after pedaling across deserts, down dirt roads and highways, and over the mountains of Africa, Asia, and North America, David spreads his inspirational message on the pages of this book. Whether relaying stories of tragedy or triumph David writes with a degree of honesty, humor and passion that will make you want to 'find your own bike' and go for a ride.
Author : Frank Albert
Publisher : Paladin Press
ISBN 13 : 9780873647144
Total Pages : 0 pages
Book Rating : 4.6/5 (471 download)
Download or read book One-Strike Stopping Power written by Frank Albert and published by Paladin Press. This book was released on 1993-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a veteran street cop, knows the dangerous "rituals" of violent encounters. Here he reveals the vulnerable targets of the human body that can result in your attacker collapsing to the pavement in pain or unconsciousness. Also learn how street people size you up as a victim and what you can do to discourage them.
Author : Mark Cavendish
Publisher : VeloPress
ISBN 13 : 193771649X
Total Pages : 190 pages
Book Rating : 4.9/5 (377 download)
Download or read book At Speed written by Mark Cavendish and published by VeloPress. This book was released on 2013-12-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written off as "fat" and "useless" in his youth, Mark Cavendish has sprinted to the front of the Tour de France peloton to become cycling's brightest star--and its most outspoken. Following his debut book Boy Racer, Cavendish has truly come of age as one of the best cycling sprinters of all time. In At Speed, the Manx Missile details what it took to become the winningest Tour sprinter ever, examines the plan that led to his world championship victory, reveals the personal toll of his sacrifice that helped teammate Bradley Wiggins become the UK's first-ever Tour de France winner, and confesses his bitter disappointment at the London Olympic Games. Screaming fights with teammates, rancorous contract negotiations, crushing disappointments--for Mark Cavendish, winning is always the cure. His book At Speed is the page-turning story of a living legend in the sport of cycling.
Author : Mark Roycroft
Publisher : Springer Nature
ISBN 13 : 3030639304
Total Pages : 502 pages
Book Rating : 4.0/5 (36 download)
Download or read book Modern Police Leadership written by Mark Roycroft and published by Springer Nature. This book was released on 2021-09-01 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited textbook covers a range of key operational and strategic aspects of police administration, from experts who have both an academic and practitioner background. It sets out the modern challenges and demands facing the police and then covers the theory and practice of how to deal with such issues, including the leadership skills which are required at every level. These challenges are covered in sections on the use of force, international policing, investigation of new crimes and forensic investigation, counter-terrorism, intelligence, mental well-being, and community policing. Some of the key themes discussed include dealing with public demand for police services, diversity and partnership/interoperability working locally, regionally and internationally. This book is designed at all levels of warranted officer and speaks to undergraduate and postgraduate policing students with a range of pedagogic features including seminar and exam questions.
Author : Bob Davis
Publisher : Broadway Business
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.0/5 ( download)
Download or read book Speed is Life written by Bob Davis and published by Broadway Business. This book was released on 2001 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CEO of Lycos shares stories from the front lines of Internet competition while demonstrating how to create a business model that can meet the high-speed demands of the online economy.
Author : Rick D. Giovengo
Publisher : CRC Press
ISBN 13 : 1315350165
Total Pages : 294 pages
Book Rating : 4.3/5 (153 download)
Download or read book Training Law Enforcement Officers written by Rick D. Giovengo and published by CRC Press. This book was released on 2016-10-04 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This how-to guide covers every aspect of law enforcement training, from training academy administration, to designing curricula, to identifying and utilizing qualified instructors. Using the latest methodologies, technologies, and best practices, Training Law Enforcement Officers gives law enforcement administrators, training specialists, instructors, instructional systems designers, and academy directors a proven way to conduct training for all levels of practitioners, from basic law enforcement to high-risk law enforcement. At a time when scrutiny of law enforcement officers is on the rise, Training Law Enforcement Officers is an essential guide for those criminal justice practitioners seeking to minimize police error and make today’s police force the best that it can be.
Author : Megan Rapinoe
Publisher : Penguin
ISBN 13 : 1984881175
Total Pages : 240 pages
Book Rating : 4.9/5 (848 download)
Download or read book One Life written by Megan Rapinoe and published by Penguin. This book was released on 2020-11-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller! “Rapinoe's 'signature pose' from the 2019 FIFA Women's World Cup is synonymous to the feeling we got when finishing this book: heart full, arms wide and ready to take up space in this world.”—USA Today Megan Rapinoe, Olympic gold medalist and two-time Women's World Cup champion, reveals for the first time her life both on and off the field. Guided by her personal journey into social justice, brimming with humor, humanity, and joy, she urges all of us to ask ourselves, What will you do with your one life? Only four years old when she kicked her first soccer ball, Megan Rapinoe developed a love – and clear talent – for the game at a young age. But it was her parents who taught her that winning was much less important than how she lived her life. From childhood on, Rapinoe always did what she could to stand up for what was right—even if it meant going up against people who disagreed. In One Life, Megan Rapinoe invites readers on a remarkable journey, looking back on both her victories and her failures, and pulls back the curtain on events we know only from the headlines. After the 2011 World Cup, discouraged by how few athletes were open about their sexuality, Rapinoe decided to come out publicly as gay and use her platform to advocate for marriage equality. Recognizing the power she had to bring attention to critical issues, in 2016 she took a knee during the national anthem in solidarity with former NFL player Colin Kaepernick to protest racial injustice and police brutality—the first high-profile white athlete to do so. The backlash was immediate, but it couldn’t compare to the overwhelming support. Rapinoe became a force of change. Here for the first time, Rapinoe reflects upon some of the most pivotal moments in her life and career – from her realization in college that she was gay, through the disputes with soccer coaches and officials over her decision to kneel, to the first time she met her now-fiancé WNBA champion Sue Bird, and up through suing the US Soccer Federation over gender discrimination and equal pay. Throughout, Rapinoe makes clear the obligation we all have to speak up, and the impact each of us can have on our communities. Deeply personal and inspiring, One Life reveals that real, concrete change lies within all of us, and asks: If we all have the same resource—this one precious life, made up of the decisions we make every day—what are you going to do? "One Life makes it clear that Rapinoe’s greatest accomplishments may ultimately come away from the soccer pitch. She’s a new kind of American hero."—San Francisco Chronicle
Author : Charlie Francis
Publisher :
ISBN 13 : 9780646328522
Total Pages : 206 pages
Book Rating : 4.3/5 (285 download)
Download or read book Training for Speed written by Charlie Francis and published by . This book was released on 1997 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed description of the training elements used by former Canadian National Track and Field Coach, Charlie Francis, to develop international sprint stars.
Author : Stacy Sims
Publisher : Rodale Books
ISBN 13 : 1623366879
Total Pages : 304 pages
Book Rating : 4.6/5 (233 download)
Download or read book ROAR written by Stacy Sims and published by Rodale Books. This book was released on 2016-07-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.
Author : Jim Kwik
Publisher : Hay House, Inc
ISBN 13 : 1401958230
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)
Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Author : David J. Thomas
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.2/5 (161 download)
Download or read book The State of American Policing written by David J. Thomas and published by Bloomsbury Publishing USA. This book was released on 2018-11-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a veteran police officer turned college professor, this modern-day study of American policing covers hot-button issues including police use of deadly force against and bias toward minorities. Grounded in research of historical and current events, this text examines police practices and the psychological impact that those practices have on minority communities. Author David J. Thomas, a retired police officer and associate professor of criminal justice, looks at and beyond historical perspectives to address many of today's most controversial issues central to minority communities. Topics covered include the repeated failure to convict officers for fatally shooting unarmed subjects, the rise of heated debates between the Black Lives Matter and Blue Lives Matter movements, the militarization of police agencies, and police response to protests by NFL players. The text also offers insight into the psychology of race, police culture, implicit bias, and the decision to use deadly force. Thomas additionally examines possible solutions to these problems. College students, researchers, academics, and readers interested in politics will find this work informative and thought-provoking.
Download or read book Black Belt written by and published by . This book was released on 1998-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author : Carmel O'Sullivan
Publisher : Springer
ISBN 13 : 1137495812
Total Pages : 226 pages
Book Rating : 4.1/5 (374 download)
Download or read book Killing on Command written by Carmel O'Sullivan and published by Springer. This book was released on 2016-09-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the unique social and environmental factors which influence soldiers to commit war crimes. With a focus on decision-making processes, this monograph provides a significant interdisciplinary analysis of how soldiers decide to follow the commands of their superior officers, even if that means acting illegally. Making the key distinction between normal civilian society and the shocking realities of war, the author facilitates the reader with a comprehensive understanding of what a front-line soldier faces in contemporary combat situations. Killing on Command presents the limits of the law in preventing the occurrence of war crimes. Realistic and practical measures for armed conflict, including the regulation and prevention of violence, and the just implementation of legal standards are all questioned and examined in depth. Given a current focus on the regulation of conduct in war, and the recent prosecution of soldiers, this book will be of particular interest to scholars in the fields of criminology and international relations, as well as policy-makers.
