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Thyme Oregano Healing And Cooking Herbs
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Book Synopsis Thyme & Oregano, Healing and Cooking Herbs by : Evelyn Key
Download or read book Thyme & Oregano, Healing and Cooking Herbs written by Evelyn Key and published by Lulu.com. This book was released on 2014-11-08 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thyme and Oregano: two of the most famous Mediterranean herbs! Thyme is well known as the plant with the most pharmaceutical and therapeutic properties. According to a legend, thyme was born from the tears of the Beautiful Helen (Helen of Troy). Since the era of Homer, thyme has been a symbol of strength and bravery. Oregano is an excellent medicine, and according to Greek mythology, Aphrodite created it to make people's lives happier. most qualified medicinal herbs: The mighty "guards of health"
Book Synopsis The Health Benefits of Oregano for Healing and Cooking by : M. Usman
Download or read book The Health Benefits of Oregano for Healing and Cooking written by M. Usman and published by CreateSpace. This book was released on 2015-10-13 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Health Benefits of Oregano For Healing and Cooking Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: How is oregano commonly used? Chapter # 3: Cultivate your own oregano Chapter # 4: Ways to use oregano in cooking Chapter # 5: Oregano storage techniques Chapter # 6: Precautions Benefits of oregano to the brain Chapter # 1: Boosts mood and mental function Benefits of oregano to the body Chapter # 1: A potent antibacterial substance Chapter # 2: Strengthens the immune system Chapter # 3: Fights prostate cancer Chapter # 4: Fights eczema Chapter # 5: Causes weight loss Chapter # 5: Delays menopause in women Conclusion References Preface There are dozens of plants out there that nature has gifted with endless bounties. We use many of these plants merely for decorating our homes or spicing up our foods when in fact, they hold the secret to curing many deadly diseases and improving our lifestyle in novel ways. Our ancestors were aware of the health benefits of these plants but we have forgotten them in favor of contemporary medicine. We spend so much on health treatments when all we need is to inculcate these plants into our routine lives to take care of many dangerous health conditions. Of the many beneficial spices and herbs that nature has provided, oregano is one of particular note. Known scientifically as origanum vulgare, it belongs to the mint family and belongs originally to the warm to moderate regions of Eurasia and the Mediterranean. Having a height ranging from twenty to eighty centimeters, it is characterized by opposite leaves and flowers that are purple and spike shaped. Oregano has found uses in kitchens all over the world because of the scented, warm and somewhat bitter flavor of its leaves. The strength of this flavor is variable between the various types of oregano. Its most common use in modern day cooking can be seen in Italian-American foods which was popularized by the way it easily combines with spicy dishes, native to the south of Italy. It also has diverse uses in the cuisines of many other countries. Aside from this, oregano is rich in health imparting compounds that can boost your wellbeing both mentally and physically. Its health benefits were acknowledged by the Greeks and Austrians. This books will acquaint you with the various health benefits of this amazing herb, whose leaves are as important for medicine as they are for tasty cooking. It will describe all the best ways to utilize oregano and include it in your routine diet. Since it can be grown easily in backyard gardens, this book will also teach you the basics of that. When you finish this book, oregano will no longer be a mere topping for sautes and pizza in your eyes. Every time you visit a pizzeria where an oregano topped pizza flavor is offered, you'll know that you're not just eating something tasty, you'll be eating something that will make you feel better on the inside."
Book Synopsis Culinary Herbs and Spices by : Elizabeth I Opara
Download or read book Culinary Herbs and Spices written by Elizabeth I Opara and published by Royal Society of Chemistry. This book was released on 2021-07-30 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culinary herbs and spices have been recognised globally for their dietary and medicinal uses for centuries. A growing body of research is acknowledging their health-promoting properties as well as their therapeutic potential with reference to a number of chronic non-communicable diseases including cancer and type 2 diabetes. The aim of this book is to bring together current knowledge of thirty of the most commonly used culinary herbs and spices globally in an accessible dictionary format. For each culinary herb or spice the following is covered: origin and history of use, including their use in food preservation and for medicinal purposes; nutritional composition; chemistry; sensory properties; adulteration; current and emerging research concerning their bioactive properties and their health promoting and therapeutic potential; safety; and adverse effects. The book is a central source of information for those who have a general interest in these foods, are studying plant and food science and nutrition, and who practice or have an interest in the culinary arts.
Book Synopsis The Essence of Herbs by : Terry D. Gulden
Download or read book The Essence of Herbs written by Terry D. Gulden and published by AuthorHouse. This book was released on 2007 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Essence of Herbs" is designed to provide today's busy professional, including parent and homemaker, with the basic information that he or she needs to select, grow and use culinary herbs in a mere 42 pages and very few words. It is an accessible, easy to use guide to the thirteen most common and most usable culinary herbs; basil, chervil, chives, cilantro, dill, marjoram, mint, oregano, parsley, rosemary, sage, tarragon and thyme. It presents only the essential information in easily digestible snippets. After some very useful introductory information on growing and using herbs in a general sense, and on their compatibility with food and with each other, each herb is explored on two facing pages. These two pages include the particular herb as a background illustration to aid the reader in recognizing the herbs in their shopping expeditions. The page on the left contains descriptive information on the origin and history of the herb, along with a descriptiuon of its flavor and aroma profile and suggestions on food compatibility and synergism with other herbs. The page on the right contains two or three basic recipes designed to showcase the particular herb. This is a book designed for accessibility and ease of use to meet the needs of the dedicated home cook who doesn't have the time, or inclination to pour through the many excellent reference books on herbs that are available.
Book Synopsis Cooking with Herbs by : Hseham Amrahs
Download or read book Cooking with Herbs written by Hseham Amrahs and published by Mds0. This book was released on 2023-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking with herbs can add a wide range of flavors and health benefits to your dishes. Herbs have been used in cooking for centuries and offer a variety of culinary and medicinal benefits. From enhancing the flavor of dishes to promoting better digestion and reducing inflammation, herbs are a versatile and valuable ingredient in any kitchen. Understanding the health benefits of herbs is an important first step in incorporating them into your cooking. Herbs such as basil, oregano, and thyme contain antioxidants that can help protect the body from disease and inflammation. Other herbs, such as ginger and mint, can aid in digestion and soothe stomach discomfort. Learning which herbs offer specific health benefits can help you make informed choices about which herbs to include in your cooking. Choosing the right herbs for your dish is also key to getting the most out of your ingredients. Certain herbs, such as rosemary and sage, are well-suited for use in hearty meat dishes, while others, such as cilantro and parsley, are better suited for use in lighter dishes such as salads and soups. By understanding which herbs pair well with specific types of cuisine, you can elevate the flavor of your dishes and create unique and memorable meals. Growing your own herbs is a great way to ensure that you have fresh, high-quality ingredients on hand whenever you need them. Whether you have a small balcony or a large garden, herbs are easy to grow and require little maintenance. With a few simple tips, such as choosing the right soil and watering your plants regularly, you can cultivate a thriving herb garden that will provide you with fresh herbs all year round. Harvesting and storing herbs properly is also important for maintaining their flavor and potency. Herbs should be harvested at the right time and stored in a cool, dry place to preserve their essential oils and prevent spoilage. By following a few simple guidelines, such as avoiding over-harvesting and using proper storage techniques, you can keep your herbs fresh and flavorful for longer. Incorporating herbs into specific dishes, such as breakfast and brunch dishes, salads, and soups and stews, can add a unique and delicious flavor to your meals. By experimenting with different combinations of herbs and techniques, you can create dishes that are both flavorful and healthy. Overall, cooking with herbs is a simple and effective way to add flavor and health benefits to your dishes. By learning about the different types of herbs available, choosing the right herbs for your dishes, and using proper growing and storage techniques, you can elevate your cooking and create meals that are both delicious and nutritious.
Book Synopsis The Healing Powers of Herbs and Spices by : Cal Orey
Download or read book The Healing Powers of Herbs and Spices written by Cal Orey and published by Citadel Press. This book was released on 2020-12-29 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! The key to vibrant health for all generations is in your kitchen . . . Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry—or easily found fresh in your supermarket or garden—can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature’s gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like Herbes de Provence to: *Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism—at any age! *Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink. *Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings. *Soothe aches and pains without harmful side effects—and trigger feel-good endorphins—using sweet and savory garnishes, including edible flowers. *Create in-home spa treatments using the same herbal potions featured at luxury spa resorts. Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness! Includes 16 pages of color photos
Book Synopsis Herbs: Culinary, Medicinal, Aromatic (Secrets and Human Happiness) by : R.K. Sud
Download or read book Herbs: Culinary, Medicinal, Aromatic (Secrets and Human Happiness) written by R.K. Sud and published by Scientific Publishers. This book was released on 2004-04-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Magic of Thyme For Cooking and Health by : John Davidson
Download or read book The Magic of Thyme For Cooking and Health written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic of Thyme For Cooking and Health Table of Contents Introduction Cultivation of Thyme Growing Thyme Propagation of Cultivars Harvesting Your Plant Crop Thyme in Cuisine How to Use Thyme? Thyme tea Tonsillitis Cure Sinusitis Cure. Thyme in Medicine Thyme for Skin Diseases Herbal vinegar Thyme as a Foot Talc Natural Cough Syrup Making Herbal Syrups Arthritis Remedy Conclusion Author Bio Introduction Thyme also known as Thymus serpyllum is a popularly culinary and garden plant with a number of different varieties all having much in the same use in cooking and medicine. Since ancient times, this was considered to be one of the most popular herbs, because it was so commonly available. It was used to flavor food with an aromatic, warm and pungent flavor. The name Thyme is Greek in origin, because it originally was a native in the Mediterranean region from where it will spread to other parts of the world and other sunny regions. It normally means fumigation, which is an allusion to the healing properties of its smoke. In ancient times, Greeks used to take sprigs of thyme leaves and make them into bundles. Then they used to set fire to them. This was then used to perfume the air of their rooms, as well as public spots like temples and other public gathering places with the aromatic smell of this herb. The smell of the thyme was supposed to lift depression and calm anxiety. So I would not be surprised that the Roman forum was also extensively fumigated with time smoke before the Senators decided they had to say something on the lines of Alea Jacta est or Delenda est Carthago- or Carthago must go. This was also used extensively in herbal medicine. Ancient thyme vinegar recipes have come down the ages to us, to help cure small ailments as a natural disinfectant. This plant is native to North Asia , Europe and Australia. The dried leaves and the flowering tops of this plant along with another variety Thymus vulgaris are either called wild thyme or thyme . This normally prefers growing in the high altitude of about 1529 m above sea level. Thyme has been growing extensively in France, Germany, Spain and Italy for millenniums. In ancient times, it was normally used as an antifungal, as well as to cure bladder and intestinal infections. It is a common garden plant, which is going to live for many years, once it is planted and watered regularly. The leaves of this plant are curled, brownish green in color, usually not longer than six – seven mm and marketed in either a whole form or in ground form. If you lived in medieval times, and a maiden or a lad shyly offered you a sprig of thyme, it meant that she/he was offering his hand and heart to you. Accepting the sprig meant, okay, talk to my parents, because I agree and if you did not accept it, he/she could go and do the same offering of the sprig to the next one on his list. Nice thing, this language of flowers, is not it! In ancient times it meant courage, and in medieval times, it meant perseverance and remembrance. That is why ladies always embroidered a bee on a sprig of thyme and handed them to their knights going off adventuring. The idea was, though far thou bee, do not forget mee, though moments flee and thyme may pass, I will still bee and stay thy faithful lass. The more practical knight could take that as an unspoken threat of, go gathering honey elsewhere, and you shall feel my wrath, like a bee sting.
Book Synopsis Recipes from the Herbalist's Kitchen by : Brittany Wood Nickerson
Download or read book Recipes from the Herbalist's Kitchen written by Brittany Wood Nickerson and published by Storey Publishing, LLC. This book was released on 2017-06-27 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist
Book Synopsis Reader's Digest Essential Book of Herbs by : Reader's Digest
Download or read book Reader's Digest Essential Book of Herbs written by Reader's Digest and published by Simon and Schuster. This book was released on 2021-02-16 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid
Book Synopsis THE ULTIMATE SPICE AND HERB COOKBOOK GUIDE by : Edward Wilkinson
Download or read book THE ULTIMATE SPICE AND HERB COOKBOOK GUIDE written by Edward Wilkinson and published by Edward Wilkinson. This book was released on 2022-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbs are aromatic edible plants used to add flavour to dishes. Most herbs are used for both culinary and medicinal uses and come from plants that may be used for their leaves, as herbs, and also for their seeds, as spices. Chefs and home cooks alike use fresh and dried herbs to make both sweet and savory dishes, ranging from rich sauces to light salads and herb-laced baked goods. In addition to their culinary uses, medicinal herbs and their valuable essential oils have been relied on for their health benefits since the middle Ages, ranging from anti-inflammatory and antiviral benefits to skin-clearing topical powers. When herbs are in season, rejoice in recipes that incorporate heavenly rosemary, basil, dill, mint, oregano, and thyme. Cooking with herbs not only releases great fresh flavors, but also is healthy! Here, herbs are a main Ingredient, rather than a garnish. Half a cup or more of basil, cilantro, mint, or any other fresh herb can be just the ticket for adding a lively flavor to all sorts of dishes. From chickpea salad with dill to fluffy falafel packed with cilantro and parsley to the most refreshing mint ice cream. Difference between Using Fresh and Dried Herbs Fresh herbs are generally preferred over dried herbs for culinary purposes, although there are advantages to using dried herbs. While fresh herbs have a much shorter lifespan, dried herbs can maintain their flavor for up to six months when stored in an airtight container in a dark place at room temperature. While dried herbs are typically used throughout the cooking process, as prolonged heat and exposure to moisture can draw the flavors out of the herbs, fresh herbs are more commonly added towards the end of the cooking process or as a garnish at the end of cooking.
Book Synopsis HERBED FOODS COOKBOOK by : Conrad Wilkinson
Download or read book HERBED FOODS COOKBOOK written by Conrad Wilkinson and published by Conrad Wilkinson. This book was released on 2022-02-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTION Herbs are aromatic edible plants used to add flavour to dishes. Most herbs are used for both culinary and medicinal uses and come from plants that may be used for their leaves, as herbs, and also for their seeds, as spices. Chefs and home cooks alike use fresh and dried herbs to make both sweet and savory dishes, ranging from rich sauces to light salads and herb-laced baked goods. In addition to their culinary uses, medicinal herbs and their valuable essential oils have been relied on for their health benefits since the middle Ages, ranging from anti-inflammatory and antiviral benefits to skin- clearing topical powers. When herbs are in season, rejoice in recipes that incorporate heavenly rosemary, basil, dill, mint, oregano, and thyme. Cooking with herbs not only releases great fresh flavors, but also is healthy! Here, herbs are a main Ingredient, rather than a garnish. Half a cup or more of basil, cilantro, mint, or any other fresh herb can be just the ticket for adding a lively flavor to all sorts of dishes. From chickpea salad with dill to fluffy falafel packed with cilantro and parsley to the most refreshing mint ice cream. Difference between Using Fresh and Dried Herbs Fresh herbs are generally preferred over dried herbs for culinary purposes, although there are advantages to using dried herbs. While fresh herbs have a much shorter lifespan, dried herbs can maintain their flavor for up to six months when stored in an airtight container in a dark place at room temperature. While dried herbs are typically used throughout the cooking process, as prolonged heat and exposure to moisture can draw the flavors out of the herbs, fresh herbs are more commonly added towards the end of the cooking process or as a garnish at the end of cooking
Download or read book Herb written by Mark Diacono and published by Hardie Grant Publishing. This book was released on 2021-04-15 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guild of Food Writer’s Awards, Highly Commended in ‘Specialist Subject Cookbook’ category (2022) André Simon Awards shortlisted (2022) "A beautiful book, and one which makes me want to cultivate my garden just as much as scurry to the kitchen." — Nigella Lawson "At its core this book is about cooking, but it's an essential and valuable resource for folk who love to grow their own herbs and cook. Sorted by individual herbs with detailed notes on how to grow and use them, it's going to be a book I will turn to a lot over the years." — Nik Sharma Herb is a plot-to-plate exploration of herbs that majors on the kitchen, with just enough of the simple art of growing to allow the reader to welcome a wealth of home-grown flavours into their kitchen. Author Mark Diacono is a gardener as well as a cook. Packed with ideas for enjoying and using herbs, Herb is much more than your average recipe book. Mark shares the techniques at the heart of sourcing, preparing and using herbs well, enabling you to make delicious food that is as rewarding in the process as it is in the end result. The book explores how to use herbs, when to deploy them, and how to capture those flavours to use when they might not be seasonally available. The reader will become familiar with the differences in flavour intensity, provenance, nutritional benefits and more. Focusing on the familiars including thyme, rosemary, basil, chives and bay, Herb also opens the door to a few lesser-known flavours. The recipes build on bringing your herbs alive – whether that’s a quickly swizzed parsley pesto when short of time on a weekday evening, or in wrapping a crumbly Lancashire cheese in lovage for a few weeks to infuse it with bitter earthiness. With a guide to sowing, planting, feeding and propagating herbs, there are also full plant descriptions and their main culinary affinities. Mark then looks at various ways to preserve herbs including making oils, drying, vinegars, syrups and freezing, before offering over 100 innovative recipes that make the most of your new herb knowledge.
Book Synopsis The Healing Kitchen by : Holly Bellebuono
Download or read book The Healing Kitchen written by Holly Bellebuono and published by Shambhala Publications. This book was released on 2016-08-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover radiant health and promote longevity through the use of healing herbs—over 140 tasty recipes to boost the nutritional benefits of everyday foods. Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen—rather than limiting them to medicines or remedies—we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb’s-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.
Book Synopsis A Beginner’s Guide to Healing Plants and Herbs - Herbs in Your Kitchen that Heal by : John Davidson
Download or read book A Beginner’s Guide to Healing Plants and Herbs - Herbs in Your Kitchen that Heal written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginner’s Guide to Healing Plants and Herbs Herbs in Your Kitchen that Heal Table of Contents Herbs in Your Kitchen and to Heal Introduction How to Make Herb Biscuits Making Herb Butters Green Butter Making Natural Green Dye for Your Butters Herb Waters for Perfumed Uses Lavender Vinegar Essential oils Herbal Teas List of Herbal Teas Angelica Coriander Dandelion Balm Bergamot Elderflower Hyssop Dill and Caraway seeds Parsley Marigold petals Mint Chamomile Borage Rue Sage Rosemary Thyme Anise Lime flowers- Linden- – also known as Tilleul- teey- uhl. Lime flowers Sirop Tomato Cream Sauce Traditional White Sauce – Béchamel Conclusion Appendix How to make Rose Water Rosewater through Steam Condensation Conversion units. Author Bio Introduction A keen young budding botanist once asked me, “Ma’am, how do we know the difference between herbs, shrubs and trees?” Well, the answer is that a majority of herbal plants are definitely soft stemmed and smaller in size when compared to shrubs which are woody and often branched. Herbs are annuals and sometimes perennials. Shrubs are perennials like trees. And trees are definitely different, because they have long woody trunks, which are branched, grow to huge heights, and live really long. Herbs have been used since ancient times, for medicinal value, and also for cookery purposes. Shrubs are mainly ornamental plants, with their leaves and flowers being used as culinary accompaniments, and also for medicinal purposes. Herbs can be shrubs. Shrubs can be herbs. Woody stemmed bushes like rosemary, thyme, lavender, winter savory, and Sage come in the herbal category. The serious use of plants in medicine is in the province of homeopathic practitioners and natural herbalists who employ most species of herbs from mosses to trees in making their herbal remedies. This book is going to give you an introduction to some of the herbs, which are easy to grow and you can obtain easily fresh or dried. How did people get to know about herbs in ancient times? The awareness of the edible as well as the remedial qualities of herbs must have been gained by happy and sad experiences in prehistoric days. When food was scarce and often very nasty, pungent herbs made it more palatable. The larger succulent leaves, and plants provided salads and vegetables as an accompaniment to hunted mastodons and other prehistoric beasties. Soon, man found out that some of these herbs could cure and heal wounds and ease suffering, as even the tastiest culinary herb has a real medicinal value and virtue. This is how prehistoric man found out that Moss – sphagnum – was an excellent healer of wounds. Just imagine he went hunting and got into an argument with a sabertooth. And there he was with wounds all over his body, lying nose down on the mossy ground. So he found himself clutching a handful of moss, squeezing it, and trying to stop the blood flow from the wounds. Hey, the Moss was so absorbent, that it stopped the wound from bleeding any more. So back he came back to his tribal camp with Moss sticking all over his body. After a week or so, he noticed that his wounds were healing really well. Now, most of this was just by trial and error, and luck. His genetic makeup was strong, and his diet conducive to good natural healing. But that meant that the next time he went on the warpath with other tribes in the vicinity, he made sure that the healer had packed lots of sphagnum, along with food in a pouch for every warrior. Early civilizations inherited this knowledge and developed it even further, and both doctors and cooks used herbs appreciatively and with increasing beneficial effects. Doctors experimented with every kind of plant and cooks with the more deliciously flavored types.
Book Synopsis Alchemy of Herbs by : Rosalee De La Foret
Download or read book Alchemy of Herbs written by Rosalee De La Foret and published by Hay House, Inc. This book was released on 2017-04-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!
Book Synopsis Jekka's Complete Herb Book by : Jekka McVicar
Download or read book Jekka's Complete Herb Book written by Jekka McVicar and published by . This book was released on 2006-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jekka McVicar shows how to grow and use herbs, with over 200 culinary ideas and recipes.
