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The Yoga Sutras For Children
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Book Synopsis The Yoga Sutras for Children by : Roopa Pai
Download or read book The Yoga Sutras for Children written by Roopa Pai and published by Hachette India Children's Books. This book was released on 2023-06-27 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the Yoga Sutras? Instructions for bearded rishis who lived in the forests of ancient India? Or the complete manual of asanas? Neither! In fact, the text may well have been called 'Maharishi P's Ultimate Handbook of Mind Control', for it is really a set of techniques to help us - all of us - awaken and harness the explosive power of our minds, through our actions, our attitudes and our awareness. And not through asanas? That too, but not in the way you imagined it. In this surprising, sparkling book, Roopa Pai unravels the secrets of Patanjali's compact 2,000-year-old text in ways both fun and accessible. Walk down the well-marked paths into a dazzling world where a whole new version of yourself - self-assured, fearless and free - awaits you. Go on, then - what are you waiting for?
Book Synopsis A Child's Journey Into Yoga by : Lydia Nitya Griffith
Download or read book A Child's Journey Into Yoga written by Lydia Nitya Griffith and published by . This book was released on 2014-06-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the foundational teachings of yoga, the Sutras of Patanjali, "A Child's Journey into Yoga" is a lesson-filled story about the aspects of yoga beyond exercise. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace. This book is many things: a full-color, 23-chapter story book a coming-of-age story a teaching book with activities a reference for yoga principles a thought-provoking collection of situations for children and adults. "A Child's Journey into Yoga" contains insightful and practical teachings, including: anxiety and anger management meditation, concentration and self-awareness karma, charity and selfless love confidence, patience and perseverance embracing rather than excluding different cultures healthy and mindful lifestyle choices simple explanations of key yoga concepts and Sanskrit terms Authored by Lydia "Nitya" Griffith, the author and coproducer of the children's yoga DVD, "Yoga with Nitya." Nitya has devoted her life to bringing yoga into children's lives to spread peace, health and love. Illustrated by Nitya's pupil, Bella Nathanson, age 11.
Book Synopsis The Path of the Yoga Sutras by : Nicolai Bachman
Download or read book The Path of the Yoga Sutras written by Nicolai Bachman and published by Jaico Publishing House. This book was released on 2016-05-30 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the Secrets of Patanjali’s Yoga A path-breaking guide for mind-body balance Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers. The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives. From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners. The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience. Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for over 15 years. He is the author of several book-and-CD learning tools, including The Path of the Yoga Sutras, the first home-study course of its kind.
Book Synopsis The Yoga-Sutra of Patanjali by : Chip Hartranft
Download or read book The Yoga-Sutra of Patanjali written by Chip Hartranft and published by Shambhala Publications. This book was released on 2019-12-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation. In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is possible to use the mind to attain liberation. The Yoga-Sūtra is a road map of human consciousness and a helpful guide to the mental states that one encounters in meditation, yoga, and other spiritual practices. Chip Hartranft’s translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sūtra and its enduring relevance for us today.
Book Synopsis Living the Sutras by : Kelly DiNardo
Download or read book Living the Sutras written by Kelly DiNardo and published by Shambhala Publications. This book was released on 2018-06-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover wisdom of The Yoga Sutras of Patanjali—the ancient text on yoga philosophy—with this “perfect guide for dipping your toe into where and how you understand the Sutras and their impact on your own life” (Book Riot) In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Here, Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme—providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. Living the Sutras is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.
Book Synopsis Yoga Sutras of Patanjali - Book 2 by : Baba Hari Dass
Download or read book Yoga Sutras of Patanjali - Book 2 written by Baba Hari Dass and published by Sri Rama Publishing. This book was released on 2008-01-18 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutras of Patanjali - Book 2: Sadhana Pada What relevance does the wisdom of the ancient and timeless practice and philosophy of yoga have for us today? Has the world qualitatively changed such that the principles of life and the dynamics of consciousness as observed by the seers and teachers of ancient times are no longer relevant? Is modern culture’s aim of freedom to pursue desires and experience the world through the senses a sufficient explanation and justification of life? In Sadhana Pada the ageless methods for achieving freedom from desires are presented. These life changing principles and practices are offered here so that they can be tested and experienced in the setting of modern life; the experience of peace that they bring can then be measured against the experience of a life spent fulfilling desires.
Book Synopsis A Seeker's Guide to the Yoga Sutras by : Ram Bhakt
Download or read book A Seeker's Guide to the Yoga Sutras written by Ram Bhakt and published by Sourcebooks, Inc.. This book was released on 2019-12-31 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient techniques for thriving in modern times Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali—graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you'll be on an accelerated journey of the soul. Need help falling asleep, controlling stress or anger, or just becoming a happier person? These teachings will help you do just that and more. According to this wisdom tradition, the mind, when truly understood, is an extraordinary tool that can take you to a state of total freedom. A Seeker's Guide to the Yoga Sutras includes: A map to peace—Concentration, manifestation, existentialism, and enlightenment are all explained. Daily exercises—Every chapter ends with an exercise or reflection to help you assimilate Patanjali's vision. Ancient tools, ideal for our time—The yoga sutras may date back centuries but feel utterly timely—and deeply necessary—for navigating modern lives. Find out how the teachings of this old practice can have a positive effect on your life with A Seeker's Guide to the Yoga Sutras.
Book Synopsis Integral Yoga-The Yoga Sutras of Patanjali Pocket Edition by :
Download or read book Integral Yoga-The Yoga Sutras of Patanjali Pocket Edition written by and published by . This book was released on 2002-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from a revered master of Raja Yoga.
Book Synopsis The Yoga Sutras by : Nicholas Sutton
Download or read book The Yoga Sutras written by Nicholas Sutton and published by Simon and Schuster. This book was released on 2020-03-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short course sets out a detailed study of the text, philosophy, and significance of the millennia-old yoga system defined in the Yogasutras. The popular practice of yoga finds its origin in one of the most venerated wisdom books of India: the Yogasutras. Comprised of 196 short statements on the essential teachings of yoga, Patanjali’s Yogasutras holds the position of being the seminal work that defines the yoga system. Over the centuries many important commentaries have been written that seek to explain and extrapolate the full meaning of the sutras, and to this day, the text continues to be appreciated for the profound wisdom contained within it. While the Yogasutras were originally written in Sanskrit, this short course offers an accessible translation and commentary without sacrificing any of its profound wisdom. This edition will allow the reader to study and dive into the meaning and philosophy of this ancient text with its significant contemporary relevance. Yoga students, practitioners, and scholars alike will appreciate the way in which this short course guides the reader through the text.
Book Synopsis The Yoga Sūtras of Patañjali by : Swami Satchidananda
Download or read book The Yoga Sūtras of Patañjali written by Swami Satchidananda and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and commentary by Sri Swami Satchidananda, one of the most respected and revered contemporary Yoga masters. In this classic context, Sri Swamiji offers practical advice based on his own experience for mastering the mind and achieving physical, mental and emotional harmony.
Book Synopsis Young Yogi and the Mind Monsters by : Sonja Radvila
Download or read book Young Yogi and the Mind Monsters written by Sonja Radvila and published by . This book was released on 2019-11 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutras through a Child's Eyes... Mind is a monster! Just ask Young Yogi, who knows that a troubled mind can keep you up at night and haunt you all day long. But thanks to the wisdom of Patanjali and his Yoga Sutras, there is a way to end the turmoil. Join the adventures of Young Yogi as he learns to tame the Mind Monsters, and find the peace available to us all. Disguised as a whimsical story, Young Yogi and the Mind Monsters is a gift for readers looking to understand the rich, ancient, and mind-bending philosophy of Patanjali.
Book Synopsis Inside the Yoga Sutras by : Jaganath Carrera
Download or read book Inside the Yoga Sutras written by Jaganath Carrera and published by Integral Yoga Publications. This book was released on 2012-06-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational short passages on a variety of topics. Including: The Body-Mind Connection, Selfless Service, Self-Healing, The Path of Marriage, and Karma.
Book Synopsis The Gita: For Children by : Roopa Pai
Download or read book The Gita: For Children written by Roopa Pai and published by Swift Press. This book was released on 2022-10-27 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The truth is, Partha,' Krishna said, 'that there is no "better" path. Both paths – the path of knowledge and the path of action – work just as well. It is up to you to pick the one that you are suited to.' The Bhagavad Gita is a profound book from India that people have cherished for over 2500 years. It emphasises kindness and understanding when we make mistakes, and tells a compelling story about Prince Arjuna and his friend Krishna. They engage in a crucial conversation about the war against the most powerful and dangerous enemy of all – the one that lives within our minds. Roopa Pai's spirited, one-of-a-kind retelling is engaging, easy to grasp, and leaves a lasting impact. After you finish reading, you'll find yourself contemplating its wisdom and feeling a sense of inner strength.
Book Synopsis Raja Yoga Sutras by : Swami Jyotir Maya Nanda
Download or read book Raja Yoga Sutras written by Swami Jyotir Maya Nanda and published by . This book was released on 1978 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Vedas and Upanishads for Children by : Roopa Pai
Download or read book The Vedas and Upanishads for Children written by Roopa Pai and published by Swift Press. This book was released on 2023-05-25 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three thousand years ago, deep inside the forests of India, a great 'thought revolution' was brewing. In those forest labs, the brightest thinker–philosophers contemplated the universe, reflected on ancient texts called the Vedas and came up with startling insights into questions we still don't have final answers to, like: • What is the universe made of? • How do I know I'm looking at a tree when I see one? • Who am I? And where did they put those explosive findings? In a sprawling body of goosebumpy and fascinating oral literature called the Upanishads! Intimidated? Don't be! For this joyful, fun guide to some of India's longest-lasting secular wisdoms, reinterpreted for first-time explorers by Roopa Pai, is guaranteed to keep you turning the pages.
Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Book Synopsis Light on the Yoga Sutras of Patanjali by : B. K. S. Iyengar
Download or read book Light on the Yoga Sutras of Patanjali written by B. K. S. Iyengar and published by HarperCollins UK. This book was released on 2012-06-28 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.