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A Childs Journey Into Yoga
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Book Synopsis A Child's Journey Into Yoga by : Lydia Nitya Griffith
Download or read book A Child's Journey Into Yoga written by Lydia Nitya Griffith and published by . This book was released on 2014-06-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the foundational teachings of yoga, the Sutras of Patanjali, "A Child's Journey into Yoga" is a lesson-filled story about the aspects of yoga beyond exercise. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace. This book is many things: a full-color, 23-chapter story book a coming-of-age story a teaching book with activities a reference for yoga principles a thought-provoking collection of situations for children and adults. "A Child's Journey into Yoga" contains insightful and practical teachings, including: anxiety and anger management meditation, concentration and self-awareness karma, charity and selfless love confidence, patience and perseverance embracing rather than excluding different cultures healthy and mindful lifestyle choices simple explanations of key yoga concepts and Sanskrit terms Authored by Lydia "Nitya" Griffith, the author and coproducer of the children's yoga DVD, "Yoga with Nitya." Nitya has devoted her life to bringing yoga into children's lives to spread peace, health and love. Illustrated by Nitya's pupil, Bella Nathanson, age 11.
Download or read book Cookie Doughga written by Margot Harris and published by Bookbaby. This book was released on 2020-12-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along with Maria and her Mama as they make cookies shaped like yoga, and then practice each pose together! In this sweet and simple rhyming story, your child will explore 10 foundational yoga poses as well as quick and effective mindfulness techniques to help in times of worry or stress. Cookie Doughga: A Book about yoga, mindfulness, and cookies! empowers children to observe their mind, and use their body as a tool for taking charge of their emotions. Whether they're jumping like a frog, soaring in an airplane, or dozing like a sleepy mouse, each page engages a child's senses, joy, and wonder. This story is great for all ages, but perfect for children ages 3-8.
Book Synopsis A Children's Yoga Journey by : Dawn Britsky
Download or read book A Children's Yoga Journey written by Dawn Britsky and published by . This book was released on 2015-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children love to sing songs, to hear stories and to learn while moving their bodies. A Children's Yoga Journey was created for children by children. During my several years of teaching yoga at a Montessori school, we started each session with a story time upon which this book is based. Yoga was integrated into daily lessons, beginning with the basics. The main characters in this book are: Cat, Cow and Cobra. They are searching for their friend Down Dog. Each class we added new poses - which involved songs that are also found in these pages. This book is the guide used to meet the beginning yoga needs of children, and the journey was created for them to explore movement and their light that comes from within.
Book Synopsis We're Going on a Bear Hunt by : Michael Rosen
Download or read book We're Going on a Bear Hunt written by Michael Rosen and published by Walker Books Limited. This book was released on 2009-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?
Download or read book The Yoga of You written by Tiffani Sharp and published by CreateSpace. This book was released on 2015-05-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a journey with a young child as she discovers her true self and all that she is capable of with the help of some friends along the way. Using yoga as a means of empowerment and self-discovery, one child's journey reveals that within her is the power for happiness, majesty, confidence, strength and gratitude. All proceeds from the sale of this book are donated to the nonprofit Willow Tree Roots. Willow Tree Roots is a United States registered 501(c)(3) nonprofit public charity organization whose Mission is to empower women in developing nations to socioeconomic independence through entrepreneurship and to provide underserved women in these nations with income-generating skills with a goal toward improving the community as a whole. Their approach is to guide women in discovering their self-worth, spark their passions, then give them the tools they need to succeed as business and community leaders. Willow Tree Roots believes that empowering women in developing nations can lead to an empowered, sustainable and peaceful community.
Book Synopsis Nothando's Journey by : Jill Apperson Manly
Download or read book Nothando's Journey written by Jill Apperson Manly and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A journey in self-discovery, told through the eyes of a young girl named Nothando. The book tells of the Reed Festival, an important celebration in Nothando's country of Swaziland in Southern Africa. Nothando and her brother venture into the unknown hills, in order to get to the festival on time. As Nothando explores the hills of Swaziland, she visits with various animals--Nothando moves freely with the animals, and begins to become comfortable with who she is. By the end of the book, the reader will soon learn that Nothando is 'grateful to be Nothando.'"--
Book Synopsis The Grateful Giraffe by : Giselle Shardlow
Download or read book The Grateful Giraffe written by Giselle Shardlow and published by . This book was released on 2017-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.
Book Synopsis A Way from Darkness by : Taylor Hunt
Download or read book A Way from Darkness written by Taylor Hunt and published by Ekam Publishing. This book was released on 2016-02-16 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Way from Darkness is the unflinching and confessional story of Taylor Hunt's journey from addiction to health - physical, emotional, and spiritual. His parents' divorce set the stage for a downward spiral of self-destruction. The pressure he felt to keep his family together coupled with a deep desire to "fit in" fueled his experimentation with drugs and alcohol. His descent from upper-middle class teen with a promising future to the depths of heroin addiction left him bankrupt in every imaginable sense of the word. Soon, he was fully immersed in the dark underbelly of society and on the brink of death. Finding his way out of the abyss after ten years was neither quick nor easy. A twelve-step program of recovery and the practice of yoga provided the guiding lights toward a new path. Taylor does much more than share his story in A Way from Darkness; he invites the reader to find healing through community, Ashtanga yoga, and ultimately, acceptance.
Book Synopsis Emily's Day in the Desert by : Giselle Shardlow
Download or read book Emily's Day in the Desert written by Giselle Shardlow and published by Createspace Independent Publishing Platform. This book was released on 2017-01-24 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the benefits of yoga while learning about the desert! Join Emily as she spends a day in the Death Valley desert with her parents. Learn about the desert through easy yoga poses for kids while you glide like a hawk, dart like a fox, and slither like a snake! The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This desert yoga story for ages 4 to 7 is more than a storybook, but it's also a unique experience for children.
Book Synopsis Our Family's Doing Yoga by : Sonjoria Sydnor
Download or read book Our Family's Doing Yoga written by Sonjoria Sydnor and published by . This book was released on 2020-08-09 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Journey Into Yin Yoga by : Eliot, Travis
Download or read book A Journey Into Yin Yoga written by Eliot, Travis and published by Human Kinetics. This book was released on 2019 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and spirit.
Book Synopsis An Indigo Child's Journey to Loving Herself by : River Russell
Download or read book An Indigo Child's Journey to Loving Herself written by River Russell and published by Trafford Publishing. This book was released on 2012-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States' culture teaches us, from the time we are very young, that we can find love outside of ourselves—true, unconditional love—and feel fulfilled within ourselves; you can hear it in songs, watch this theory in movies, and even experience it by watching couples. The truth is that this type of external love is not sustainable or fulfilling for anyone—especially sensitive individuals or Indigo Children. By being present with one's self and who we truly are, we can learn to love ourselves internally first—and realize that we do not need anyone to do this for us. It can be a challenging message to understand in this externalized culture. I walk you through this process, and my own personal journey, with my personal story and paintings. In the conclusion of this book, I also offer guidance, hope, and encouragement for any who have walked a challenging path or a path in hunger for more growth.
Book Synopsis A Child's Journey Out of Autism by : Leeann Whiffen
Download or read book A Child's Journey Out of Autism written by Leeann Whiffen and published by Sourcebooks, Inc.. This book was released on 2009-03-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told with the intensity of a medical thriller, the extraordinary story of how Clay Whiffen and his family conquered autism. "Leeann Whiffen's fight for her son is a poignant, intimate story of perseverance and love - a reminder to all of us that a mother is the greatest ally a child with autism will ever have. A Child's Journey out of Autism shines a heartfelt light on a future of healing and hope." Jenny McCarthy, author of Mother Warriors and Louder than Words The therapy costs $30,000. We'd be mortgaging our lives and our savings on something we're not even sure could help our son. But the clock is ticking: the longer we wait, the harder it will be to pull him out of this shell. How are we going to afford it? How can we not afford it? When Clay Whiffen was diagnosed on the autism spectrum, his parents didn't know where to turn. They refused to believe that he could not be cured, and began to try every therapy they could afford - and many they couldn't. In this extraordinary story of one family's struggle with autism, Leeann Whiffen gives voice to the fear of losing a child and the fight to reclaim him, exploring what treatments eased her son Clay's symptoms, where the Whiffens found support, and how the family conquered one of the toughest challenges a child can face. With a foreword by autism specialist Dr. Bryan Jepson, A Child's Journey out of Autism spells out what treatments worked, where the family found help, and how they made it through this crushing crisis. In a time of despair and confusion - when another child is diagnosed with autism every 20 minutes - this is a profound, proven message of hope for anyone whose life is touched by the disorder.
Book Synopsis Aristotle's Journey Into Yoga by : Bibi Devoy
Download or read book Aristotle's Journey Into Yoga written by Bibi Devoy and published by Monkeyyogakids. This book was released on 2022-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A children's / young adults yoga manual that is certain to enthuse a new and upcoming generation into the benefits of yoga. Yoga for all ages and educators who care about the wellbeing of the young.
Book Synopsis Principles of Teaching Yoga to Kids by : Nobieh Kiani Fard
Download or read book Principles of Teaching Yoga to Kids written by Nobieh Kiani Fard and published by Balboa Press. This book was released on 2020-09-21 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you will learn in this book : 1- Become a kid again and teach yoga to children in fun, creative & magical ways! 2-How to design fun, diverse and unique yoga sessions for kids in different age groups. 3-All you need to know about how to be a unique and most Effective yoga kids instructor. 4-How to behave when facing challenges with the way kids might behave in the class in the most constructive and compassionate way. 5-How to introduce yoga postures and breathing exercises to kids and conduct fun,diverse and impactful games. 6- Inspiring stories and practical tools to take children into the world of meditation and relaxation 7-Lots of bright ideas on how to invite children to silence 9- You’ll learn how to begin and end a session in the most effective ways. 8-Also you’ll learn about : Storytelling,poems,role playing,Fun games, chakra healing, colors and their effects, partner yoga, lots of groups and cooperative games,Anatomy & so much more. By choosing to take this journey you’ll : Play, Laugh,Relax,Learn & Teach yoga to kids!
Book Synopsis Journey to Inner Space by : Deborah R. Cohen
Download or read book Journey to Inner Space written by Deborah R. Cohen and published by CreateSpace. This book was released on 2011-06-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in narrative style, two children who want to go to "Inner Space" are told the secret of how to get there by a wise old man. On their journey, they see things that encourage them to strike different yoga poses. Includes instructions for the various yoga positions.
Book Synopsis Yoga and Mindfulness for Young Children by : Maureen Heil
Download or read book Yoga and Mindfulness for Young Children written by Maureen Heil and published by Redleaf Press. This book was released on 2020-03-11 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga isn’t just the physical poses; intentional breathing (and therefore mindfulness) are an integral part of it. Yoga and Mindfulness for Young Children explains the physical and social-emotional benefits of incorporating yoga into early childhood classrooms. Readers do not need to have any experience with yoga to be able to use this book, and the ideas and suggestions are easily modified to suit an individual teacher’s needs. Early childhood educators and registered children's yoga instructors Ilene S. Rosen and Maureen Heil share how to do nine specific breathing techniques and sixty-three different poses with children. The poses are grouped by ten different categories: back-bending poses, forward-bending poses, harmony poses (about balance), just for fun (offer emotional release), lying down poses, partner poses (in pairs), sitting down poses, standing upright poses, twisting poses, and upside-down poses. Information on how do yoga with children with diverse abilities is included.
