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The Yoga Almanac
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Book Synopsis The Yoga Almanac by : Lisette Cheresson
Download or read book The Yoga Almanac written by Lisette Cheresson and published by New Harbinger Publications. This book was released on 2020-03-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 weeks of yoga practice, wisdom, and ritual to help you slow down, restore balance, and nourish mind, body, and spirit. Sequenced by the astrological calendar, The Yoga Almanac is a practical guide to help you reintegrate with recurring cosmic rhythms, and invite the sacred into your life through learning, movement, breath, and ritual. Featuring 52 seasonally-themed chapters, the Almanac is a comprehensive jumping off point to deepen your relationship to yoga—and to yourself. Each chapter includes a seasonal theme with an overview of yogic theory, as well as an illustrated asana to begin the physical exploration of your practice. You’ll also find weekly rituals to integrate these teachings into your daily life, and a short dharma talk as reference and nod to tradition. Finally, this unique, holistic handbook will help you develop a transformational practice that flows with the cycles of the astrological year—beginning with spring and culminating in winter. Whether you’re looking for weekly inspiration, a crash course in yogic theory, or a blueprint for developing your own yoga routine, The Yoga Almanac provides a foundation for reconnecting with the deepest parts of yourself and discovering your authentic place in the world.
Book Synopsis Your Spiritual Almanac by : Joey Hulin
Download or read book Your Spiritual Almanac written by Joey Hulin and published by Laurence King Publishing. This book was released on 2022-11-03 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year. Slow down, breathe, and discover the true fulfilment of a more connected life.
Download or read book We Feel Fine written by Sep Kamvar and published by Simon and Schuster. This book was released on 2009-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armed with custom software that scours the English-speaking world's new Internet blog posts every minute, hunting down the phrases "I feel" and "I am feeling, " the authors have collected over 12 million feelings since 2005, amassing an ever-growing database of human emotion that adds more than 10,000 new feelings a day. Equal parts pop culture and psychology, computer science and conceptual art, sociology and storytelling, this is no ordinary book -- with thousands of authors from all over the world sharing their uncensored emotions, it is a radical experiment in mass authorship, merging the online and offline worlds to create an indispensable handbook for anyone interested in what it's like to be human.
Book Synopsis The 2020 Energy Almanac by : Tamra L Veilleux
Download or read book The 2020 Energy Almanac written by Tamra L Veilleux and published by . This book was released on 2019-09-20 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to know what's coming into their experience in 2020. This Energy Almanac for 2020 is an easy-to-understand, visually pleasing astrological reference guide for the year ahead. The Energy Almanac is where western astrology and numerology weave together to bring you a beautifully illustrated and thoughtfully written month-by-month predictive view of the year ahead, no matter what your personal sun sign is. Included are a carefully curated selection of naturally available resources which will support you in your journey through what promises to be a profound year of change. Learn why 2020 promises to be a foundation building year. Get guidance on which months are best for outward expression and know when to go inward for clarity. Understand which months to seek solitude and which months to socialize. Support yourself with the proper monthly gemstone, essential oil, yoga poses and nourishment practices as suggested by experts in their fields. This thoughtfully written collaboration lead by quantum coach Tam Veilleux, and supported by astrologer Janet Hickox, numerologist Ann Perry, gemstone enthusiast Lisa Fontanella, essential oil expert Starla Perico, yoga expert Penny Ellis, and holistic lifestyle coach Heidi Symonds will be the one book that you keep within arm's reach for all of 2020.
Book Synopsis Yoga by the Stars by : Jilly Shipway
Download or read book Yoga by the Stars written by Jilly Shipway and published by Llewellyn Worldwide. This book was released on 2020-12-08 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Month-by-Month Guide to Using Celestial Wisdom in Your Yoga Practice Featuring poses, meditations, visualizations, and breathing exercises, Yoga by the Stars invites you to journey through the wheel of the zodiac and discover how its symbolism inspires new and exciting yoga sequences. This hands-on book presents an extraordinary approach that connects the astrological signs to a yearlong cycle of yoga practice. Each month's zodiac sign helps you improve your wellness and gain insights into your life, regardless of your personal sign. Aries empowers your inner warrior in the spring. Libra helps you create balance in the fall. Capricorn gives you the strength to transcend your limitations in the winter. Jilly Shipway, author of Yoga Through the Year, shows you how to make your practice shine through specially chosen affirmations, asanas, correspondences, and more. This book is a vital resource for expanding your awareness and enjoying the gifts of the zodiac.
Book Synopsis Llewellyn's 2020 Magical Almanac by : Melissa Tipton
Download or read book Llewellyn's 2020 Magical Almanac written by Melissa Tipton and published by Llewellyn Worldwide. This book was released on 2019-07-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enrich your magical practice and expand your mind with Llewellyn's 2020 Magical Almanac. For more than twenty-five years, this almanac has provided useful spells, rituals, and ideas that inspire all levels of practitioners to improve their connection to the elements. This year's edition features nearly thirty compelling articles, grouped by element, on magic and yoga, crystal grids, psychic protection, transportation mojo, principles of hermeticism, entropic magic, rituals for personal justice, magic in numbers, pop culture folk saints, and much more.
Book Synopsis Yoga Through the Year by : Jilly Shipway
Download or read book Yoga Through the Year written by Jilly Shipway and published by Llewellyn Worldwide. This book was released on 2019-07-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.
Book Synopsis The Jewish Parents' Almanac by : Julie Hilton Danan
Download or read book The Jewish Parents' Almanac written by Julie Hilton Danan and published by Jason Aronson. This book was released on 1996-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danan is a gifted and highly regarded Jewish educator. She has written a comprehensive guide to Jewish parenting, filled with a tremendous amount of information, enthusiasm, practical ideas, wise advice, and a fantastic quantity of resources. This book is essential reading for Jewish parents.
Download or read book Indian Antiquary written by and published by . This book was released on 1889 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Spirit Almanac written by Emma Loewe and published by Penguin. This book was released on 2018-10-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: · Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual · Come spring, try a breathwork ritual to release blocks and move forward · Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart · Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
Book Synopsis Your Spiritual Almanac by : Joey Hulin
Download or read book Your Spiritual Almanac written by Joey Hulin and published by Hachette UK. This book was released on 2022-11-03 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year. Slow down, breathe, and discover the true fulfilment of a more connected life.
Book Synopsis World Almanac for Kids by : Lisa Mcguinnes
Download or read book World Almanac for Kids written by Lisa Mcguinnes and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Wellness Almanac by : Isabel Carter
Download or read book The Wellness Almanac written by Isabel Carter and published by . This book was released on 2023-06-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 366 wellness tips and techniques to bring ease and balance to mind, body and soul every day. Tried and tested; simple, effective and practical techniques to help you flow with grace and harmony through the seasons.
Download or read book Yoga Journal written by and published by . This book was released on 2006-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Book Synopsis A History of Modern Yoga by : Elizabeth De Michelis
Download or read book A History of Modern Yoga written by Elizabeth De Michelis and published by A&C Black. This book was released on 2005-12-08 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: We can't take UK web orders at this time, but further information can be obtained by emailing [email protected]. US web orders are available now.
Book Synopsis The Lucid Dreaming Workbook by : Andrew Holecek
Download or read book The Lucid Dreaming Workbook written by Andrew Holecek and published by New Harbinger Publications. This book was released on 2020-12-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life! Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking. And by learning to stay aware inside your dreams, you can learn more about yourself, the world, and the universe than you ever imagined! In this exciting guide, lucid dreaming expert Andrew Holecek offers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes—and the amazing truths to be discovered there. This engaging workbook blends ancient wisdom with modern knowledge to teach you the science behind lucid dreaming, the benefits of practicing this visionary art, and a variety of ways to induce these remarkable dreams. Use this wonderous workbook to: Experience unexplored passions Discover the richness of your inner world Learn from your subconscious Develop your talents while you sleep Go beyond the bounds of your waking life With these exercises and meditations, you’ll embark on an incredible journey to explore the deep inner space of your dreaming mind and learn how to take control of your dreams to guide them toward the experiences you want to have. You’ll also learn about the stages of lucid dreaming, how they interconnect, and how the spiritual aspects of dreaming are related to life and death. Lucid dreaming can take you to places you’ve never been before—and this book has everything you need to start having these astounding dreams tonight.
Book Synopsis The Witches' Almanac by : LTD. Witches' Almanac
Download or read book The Witches' Almanac written by LTD. Witches' Almanac and published by The Witches’ Almanac. This book was released on 2008-01-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witchcraft & Wicca.
