The Urban Monk

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The Urban Monk

Author : Pedram Shojai
Publisher : Rodale
ISBN 13 : 1623369010
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Urban Monk by : Pedram Shojai

Download or read book The Urban Monk written by Pedram Shojai and published by Rodale. This book was released on 2017-10-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.

Urban Monk

Author : Gadadhara Pandit Dasa
Publisher :
ISBN 13 : 9780615844237
Total Pages : 264 pages
Book Rating : 4.8/5 (442 download)

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Book Synopsis Urban Monk by : Gadadhara Pandit Dasa

Download or read book Urban Monk written by Gadadhara Pandit Dasa and published by . This book was released on 2013-07-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the hills of Hollywood to the sacred soil of India and the chic avenues of the East Village of New York City, Gadadhara Pandit Dasa has found himself at the nexus of the spiritual bridge between East and West. In Urban Monk, Pandit speaks to the loneliness, emptiness and vulnerability of our post-modern society through his remarkable journey into the life of a monk. Through his open-hearted and open-minded exploration of some of the most vital concepts of our contemporary spirituality, Pandit shares the deep wisdom of the East and its intimate and universal connection to our global experience. Urban Monk is the story of a rare and courageous soul who has timeless wisdom to share for the uncertain ways and paths of the 21st Century

Inner Alchemy

Author : Pedram Shojai
Publisher : Sounds True
ISBN 13 : 168364204X
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Inner Alchemy by : Pedram Shojai

Download or read book Inner Alchemy written by Pedram Shojai and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Pedram Shojai, “The Urban Monk,” presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self. “We have fallen asleep to the knowledge of our true nature, and now it is time to wake up.” —Pedram Shojai There is a way to break free from trance of modern life and awaken to your true, limitless nature. The path lies in an ancient system of Taoist alchemy, and with Inner Alchemy, qi gong master, physician, and former monk Pedram Shojai presents an in-depth guide for harnessing the transformational power of this wisdom in your own life: Part 1 lays out Taoist principles and philosophy for understanding the body’s energy matrix and the nature of our current challenges—all in down-to-earth languagePart 2 covers specific exercises and techniques for mastering your energy and awakening your true power—including diet, meditation, exercise, sleep, lifestyle tips, and traditional qi gong setsPart 3 provides an advanced exploration of traditional Taoism for modern times, along with a 100-day practice formula to help you regulate your energy, wake up from the hypnotic daze of daily life, and make the world we live in a better place “The process of turning the material ‘lead’ of our human experience into the ‘gold’ of awakening is the essence of this ancient science of spirituality,” writes Shojai. “My promise is that if you practice what you learn in this book, your life will change in ways that you have never imagined.”

Focus

Author : Pedram Shojai, O.M.D.
Publisher : Hay House, Inc
ISBN 13 : 140196222X
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Focus by : Pedram Shojai, O.M.D.

Download or read book Focus written by Pedram Shojai, O.M.D. and published by Hay House, Inc. This book was released on 2021-12-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback. In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it wasn’t? What if you had the ability to take control of how you trade your energy for time and increase your body’s “energy budget” to live your fullest life? Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your health, family, career, passions, and desires through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai’s 15-plus years of coaching, this 100-day system provides a foundation for: Managing your expectations for your time now versus your time to come Allocating the time you have in order to get more Finding the balance between doing versus being Tapping into your vitality’s highest potential Making sure your life aligns with your priorities With detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden and allowing your life’s profound meaning and essential nature to flourish with abundance.

Mystery of the Urban Monks

Author : Vikram Singh
Publisher : Storymirror Infotech Pvt Limited
ISBN 13 : 9789388698801
Total Pages : 0 pages
Book Rating : 4.6/5 (988 download)

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Book Synopsis Mystery of the Urban Monks by : Vikram Singh

Download or read book Mystery of the Urban Monks written by Vikram Singh and published by Storymirror Infotech Pvt Limited. This book was released on 2020-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a train journey to Varanasi, Yogi meets John, a writer and narrates him a gripping story about three friends: Krish, an IITian pursuing his entrepreneur dream; Tony, a vodka craze-high school-dropout; and Asif, a music-loving carpet-seller. Life takes them journeying into an eventful trip to Goa. Eventually, a prediction by a psychic and plane hijack makes it more happening. This was not the end and they go on a search for a monk in Tibet. Their journey continues seeking nirvana on the Ghats of Varanasi and falling in love with a tribal girl in Afghanistan. Eventually, where exactly did life take them? What is Yogi's connection to them? Is he one of them? What were the life lessons for John? What did he promise Yogi at the end of their journey?

A Monk's Guide to Happiness

Author : Gelong Thubten
Publisher : St. Martin's Essentials
ISBN 13 : 1250266831
Total Pages : 152 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Think Like a Monk

Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Magic to the Bone

Author : Devon Monk
Publisher : Penguin
ISBN 13 : 110107891X
Total Pages : 368 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Magic to the Bone by : Devon Monk

Download or read book Magic to the Bone written by Devon Monk and published by Penguin. This book was released on 2008-11-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devon Monk is casting a spell on the fantasy world... Using magic means it uses you back, and every spell exacts a price from its user. But some people get out of it by Offloading the cost of magic onto an innocent. Then it’s Allison Beckstrom’s job to identify the spell-caster. Allie would rather live a hand-to-mouth existence than accept the family fortune—and the strings that come with it. But when she finds a boy dying from a magical Offload that has her father’s signature all over it, Allie is thrown back into his world of black magic. And the forces she calls on in her quest for the truth will make her capable of things that some will do anything to control...

Creating Mr. Kortan

Author : Urban Monk
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Creating Mr. Kortan by : Urban Monk

Download or read book Creating Mr. Kortan written by Urban Monk and published by . This book was released on 2020-03-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a memoir of a custom cafe racer build this book is a tribute to a teacher who inspired young people to be creative with their minds and capable with their hands. Growing up in Fargo, North Dakota in the 1970s and 80s, The Urban Monk had the opportunity to develop a love for machines, metal working and motorcycles. This book provides a glimpse into what life was like for the author and his young friends in Fargo during that time. It is also a poignant defense of industrial arts education in public schools. After an over three year effort building a custom cafe racer in his spare time and documenting the entire process in videos shared with the world on his YouTube channel Urban Monk TV, the author tells the story of how this project became more than a custom motorcycle build - it became a tribute to his middle school Metal Shop teacher who inspired him to go on to a life time of peaceful meditation in his garage with a wrench in his hand. Anyone interested in motorcycles, mechanics, do-it-yourself projects or a historical retrospective of life in 70s-80s Fargo will enjoy this pleasant read.

The Coconut Monk

Author : Thich Hanh
Publisher : Parallax Press
ISBN 13 : 1888375973
Total Pages : 42 pages
Book Rating : 4.8/5 (883 download)

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Book Synopsis The Coconut Monk by : Thich Hanh

Download or read book The Coconut Monk written by Thich Hanh and published by Parallax Press. This book was released on 2009-03-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the life of a Buddhist monk, presents the story of a simple monk and his two friends, a cat and mouse, who live in harmony and advocate for peace. Reprint.

Trauma

Author : Nick Polizzi
Publisher : Hay House, Inc
ISBN 13 : 1401965180
Total Pages : 225 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Trauma by : Nick Polizzi

Download or read book Trauma written by Nick Polizzi and published by Hay House, Inc. This book was released on 2022-02-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not doomed to be trapped by your trauma Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve. In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, take you on a journey that encompasses: • a clear understanding of trauma, where it comes from, and how it affects every part of your life • an exploration of modern and ancient therapies and practices for healing • real-life tragedies turning into stories of triumph, hope, and survival Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.

The Accidental Shaman

Author : Howard G. Charing
Publisher : Simon and Schuster
ISBN 13 : 1620556103
Total Pages : 232 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Accidental Shaman by : Howard G. Charing

Download or read book The Accidental Shaman written by Howard G. Charing and published by Simon and Schuster. This book was released on 2017-02-16 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story of awakening to remarkable shamanic powers, teachings, and techniques • Describes the author’s work with plant spirits, entheogens such as ayahuasca, and indigenous shamans during his 20 years of fieldwork in the Peruvian Amazon • Explores the practice of soul retrieval and shamanic work with feathers, stones, and sound • Includes techniques for exploring non-ordinary reality, exercises for expanding sensory perception, and practices to open your creative artistic visionary potential After surviving a serious elevator crash in London, Howard G. Charing found he had developed healing touch as well as the ability to hear voices and experience visions--just as a healer in Italy had predicted only a week before the accident. He began using his abilities to heal but felt he needed more guidance and training. He first connected with a national spiritual healing organization, only to be told he was doing everything wrong. Then, through a friend, he discovered shamanism. Sharing profound teachings and extraordinary experiences from his more than 30 years of shamanic healing work, Charing explains how he accidentally became a shaman and completely changed the course of his life. He describes his work with plant spirits, entheogens such as ayahuasca, and indigenous shamans during his 20 years of fieldwork in the Peruvian Amazon, including his studies with the late visionary artist Pablo Amaringo. Investigating altered states of perception, he provides visionary techniques for exploring non-ordinary reality, exercises for expanding sensory perception, and practices to open your creative artistic visionary potential. Detailing the practice of soul retrieval, the author discusses why it is one of the most effective and profound spiritual healing practices and shares emotionally charged stories of successful shamanic healings he has attended. He also includes shamanic wisdom on working with feathers, stones, and sound and compares current research in physics with the vast body of experiential knowledge from indigenous spiritual traditions. From the accident that started his journey to the many remarkable spiritwork encounters that have happened since, Charing’s story will empower readers to begin exploring the realms of consciousness and energy that surround us and welcome the dissolution of the boundary between the physical and the spiritual.

The Invention of Wings

Author : Sue Monk Kidd
Publisher : Penguin
ISBN 13 : 0698175247
Total Pages : 384 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Invention of Wings by : Sue Monk Kidd

Download or read book The Invention of Wings written by Sue Monk Kidd and published by Penguin. This book was released on 2014-01-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest Oprah’s Book Club 2.0 selection: this special eBook edition of The Invention of Wings by Sue Monk Kidd features exclusive content, including Oprah’s personal notes highlighted within the text, and a reading group guide. Writing at the height of her narrative and imaginative gifts, Sue Monk Kidd presents a masterpiece of hope, daring, the quest for freedom, and the desire to have a voice in the world. Hetty “Handful” Grimke, an urban slave in early nineteenth century Charleston, yearns for life beyond the suffocating walls that enclose her within the wealthy Grimke household. The Grimke’s daughter, Sarah, has known from an early age she is meant to do something large in the world, but she is hemmed in by the limits imposed on women. Kidd’s sweeping novel is set in motion on Sarah’s eleventh birthday, when she is given ownership of ten year old Handful, who is to be her handmaid. We follow their remarkable journeys over the next thirty five years, as both strive for a life of their own, dramatically shaping each other’s destinies and forming a complex relationship marked by guilt, defiance, estrangement and the uneasy ways of love. As the stories build to a riveting climax, Handful will endure loss and sorrow, finding courage and a sense of self in the process. Sarah will experience crushed hopes, betrayal, unrequited love, and ostracism before leaving Charleston to find her place alongside her fearless younger sister, Angelina, as one of the early pioneers in the abolition and women’s rights movements. Inspired by the historical figure of Sarah Grimke, Kidd goes beyond the record to flesh out the rich interior lives of all of her characters, both real and invented, including Handful’s cunning mother, Charlotte, who courts danger in her search for something better. This exquisitely written novel is a triumph of storytelling that looks with unswerving eyes at a devastating wound in American history, through women whose struggles for liberation, empowerment, and expression will leave no reader unmoved. Please note there is another digital edition available without Oprah’s notes. Go to Oprah.com/bookclub for more OBC 2.0 content

Feral Cities

Author : Tristan Donovan
Publisher : Chicago Review Press
ISBN 13 : 1569761035
Total Pages : 266 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Feral Cities by : Tristan Donovan

Download or read book Feral Cities written by Tristan Donovan and published by Chicago Review Press. This book was released on 2015-04-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: We tend to think of cities as a realm apart, somehow separate from nature, but nothing could be further from the truth. In Feral Cities, Tristan Donovan digs below the urban gloss to uncover the wild creatures that we share our streets and homes with, and profiles the brave and fascinating people who try to manage them. Along the way readers will meet the wall-eating snails that are invading Miami, the boars that roam Berlin, and the monkey gangs of Cape Town. From feral chickens and carpet-roaming bugs to coyotes hanging out in sandwich shops and birds crashing into skyscrapers, Feral Cities takes readers on a journey through streets and neighborhoods that are far more alive than we often realize, shows how animals are adjusting to urban living, and asks what messages the wildlife in our metropolises have for us.

The Monk and the Book

Author : Megan Hale Williams
Publisher : University of Chicago Press
ISBN 13 : 0226899020
Total Pages : 329 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis The Monk and the Book by : Megan Hale Williams

Download or read book The Monk and the Book written by Megan Hale Williams and published by University of Chicago Press. This book was released on 2008-09-15 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the West, monastic ideals and scholastic pursuits are complementary; monks are popularly imagined copying classics, preserving learning through the Middle Ages, and establishing the first universities. But this dual identity is not without its contradictions. While monasticism emphasizes the virtues of poverty, chastity, and humility, the scholar, by contrast, requires expensive infrastructure—a library, a workplace, and the means of disseminating his work. In The Monk and the Book, Megan Hale Williams argues that Saint Jerome was the first to represent biblical study as a mode of asceticism appropriate for an inhabitant of a Christian monastery, thus pioneering the enduring linkage of monastic identities and institutions with scholarship. Revisiting Jerome with the analytical tools of recent cultural history—including the work of Bourdieu, Foucault, and Roger Chartier—Williams proposes new interpretations that remove obstacles to understanding the life and legacy of the saint. Examining issues such as the construction of Jerome’s literary persona, the form and contents of his library, and the intellectual framework of his commentaries, Williams shows that Jerome’s textual and exegetical work on the Hebrew scriptures helped to construct a new culture of learning. This fusion of the identities of scholar and monk, Williams shows, continues to reverberate in the culture of the modern university. "[Williams] has written a fascinating study, which provides a series of striking insights into the career of one of the most colorful and influential figures in Christian antiquity. Jerome's Latin Bible would become the foundational text for the intellectual development of the West, providing words for the deepest aspirations and most intensely held convictions of an entire civilization. Williams's book does much to illumine the circumstances in which that fundamental text was produced, and reminds us that great ideas, like great people, have particular origins, and their own complex settings."—Eamon Duffy, New York Review of Books

Thelonious Monk

Author : Robin D. G. Kelley
Publisher : Simon and Schuster
ISBN 13 : 1439190496
Total Pages : 624 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Thelonious Monk by : Robin D. G. Kelley

Download or read book Thelonious Monk written by Robin D. G. Kelley and published by Simon and Schuster. This book was released on 2009-12-08 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the mind of brilliant historian Robin Kelley comes the first full biography of legendary jazz musician Thelonious Monk, including full access to the family's archives, dozens of interviews, and an afterword for Monk’s 2017 centennial. Thelonious Monk is the critically acclaimed, gripping saga of an artist’s struggle to “make it” without compromising his musical vision. It is a story that, like its subject, reflects the tidal ebbs and flows of American history in the twentieth century. To his fans, he was the ultimate hipster; to his detractors, he was temperamental, eccentric, taciturn, or childlike. His angular melodies and dissonant harmonies shook the jazz world to its foundations, ushering in the birth of “bebop” and establishing Monk as one of America’s greatest composers. Elegantly written and rich with humor and pathos, Thelonious Monk is the definitive work on modern jazz’s most original composer.

The Feminine Revolution

Author : Amy Stanton
Publisher : Hachette UK
ISBN 13 : 1580058132
Total Pages : 240 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis The Feminine Revolution by : Amy Stanton

Download or read book The Feminine Revolution written by Amy Stanton and published by Hachette UK. This book was released on 2018-11-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feminine traits that were once disparaged as weaknesses -- such as sensitivity, intuition, and feeling emotional -- are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone Challenging old and outdated perceptions that feminine traits are weaknesses, The Feminine Revolution revisits those characteristics to show how they are powerful assets that should be embraced rather than maligned. It argues that feminine traits have been mischaracterized as weak, fragile, diminutive, and embittered for too long, and offers a call to arms to redeem them as the superpowers and gifts that they are. The authors, Amy Stanton and Catherine Connors, begin with a brief history of when-and-why these traits were defined as weaknesses, sharing opinions from iconic females including Marianne Williamson and Cindy Crawford. Then they offer a set of feminine principles that challenge current perceptions of feminine traits, while providing women new mindsets to reclaim those traits with confidence. The principles include counterintuitive messages, including: Take things hard. Women feel things deeply, especially the hard stuff -- and that's a good thing. Enjoy glamour. Peacocks' bright coloring and garish feathers are part of their survival strategy -- similar tactics are part of our happiness strategy. Chit-chat. Women have been derogated for "gossip" for centuries. But what others call gossip, we call social connection. Emote. Never let anyone tell you to not be emotional. Express your enthusiasm, love, affection and warmth. Embrace your domestic side. Don't be ashamed to cultivate the beauty of your home and wrap your arms around friends and family. With an upbeat blend of self-help and fresh analysis, The Feminine Revolution reboots femininity for the modern woman and provides her with the tools to accept and embrace her own authentic nature.