Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download The Ultimate Omega Advantage full books in PDF, epub, and Kindle. Read online The Ultimate Omega Advantage ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Evelyn Tribole
Publisher : Rodale Press
ISBN 13 : 9781594869457
Total Pages : 394 pages
Book Rating : 4.8/5 (694 download)
Download or read book The Ultimate Omega Advantage written by Evelyn Tribole and published by Rodale Press. This book was released on 2008-01-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Greenblatt, M.D.
Publisher : Harmony
ISBN 13 : 0451496604
Total Pages : 272 pages
Book Rating : 4.4/5 (514 download)
Download or read book Finally Focused written by James Greenblatt, M.D. and published by Harmony. This book was released on 2017-05-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE ADHD SOLUTION FOR YOUR CHILD Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD – hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. Rather than simply prescribing medication for their ADHD symptoms, he tailors remedies to his patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which surprisingly can cause or worsen the symptoms of ADHD. Using Dr. Greenblatt’s effective Plus-Minus Healing Plan, parents will first understand the reasons behind their child's symptoms, and then be able to eliminate them by addressing the child’s unique pattern of biological weakness. Adults with ADHD can do the same for themselves. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. Using Dr. Greenblatt’s expert advice, millions of children and adults with ADHD finally will get the help they need to achieve true wellness.
Author : Garry Gordon, M.D., D.O., M.D. (H.)
Publisher : SCB Distributors
ISBN 13 : 1893910822
Total Pages : 200 pages
Book Rating : 4.8/5 (939 download)
Download or read book The OMEGA-3 Miracle written by Garry Gordon, M.D., D.O., M.D. (H.) and published by SCB Distributors. This book was released on 2010-04-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Omega-3 Miracle is the secret to longevity. The people of Iceland have less heart disease, high blood pressure and stroke than those of any other country. In fact, they outlive all other nationalities. Their longevity is a direct result of their daily intake of omega3 rich fish oils. The American Heart Association recommends omega3 fatty acids to help prevent cardiovascular disease and stroke. Omega3s inhibit plaque and blood clots and dramatically improve cholesterol levels. They also increase brain function by promoting neurotransmission in the brain. With research from over 20 leading medical and scientific journals, Drs. Garry Gordon and Herb JoinerBey reveal how the good fats found in omega3s from fish and pharmaceuticalgrade supplements are essential to maintaining optimum health. The only way your body can get these vital essential fatty acids is through proper nutrition and supplementation. The Omega3 Miracle shows you how. Clinical and scientific studies in both Europe and the U.S. show that omega3 fatty acids benefit a wide range of conditions including: Cardiovascular Disease High Cholesterol Lowering Triglycerides High Blood Pressure Arthritis Diabetes Bipolar Disorder ADHD Chronic Inflammation Cancer This is your definitive guide on how to maximize your health and longevity with omega3.
Author : Joseph C. Maroon, MD, FACS
Publisher : Lulu.com
ISBN 13 : 1483455211
Total Pages : 110 pages
Book Rating : 4.4/5 (834 download)
Download or read book Omega-3 for Optimal Life: Why You Need Fish Oil written by Joseph C. Maroon, MD, FACS and published by Lulu.com. This book was released on 2016-10-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fish oil's universal actions and benefits make it one of the best choices for all Americans to influence their health for the better. Taking fish oil as a supplement or as part of a healthy diet, along with adequate amounts of exercise and stress reduction, can save lives, prevent disease, and reduce our healthcare requirements. In this book, we will discuss the latest science on the benefits of omega-3's and how this special molecule can benefit every organ in our body. We will also focus on how our body's innate natural protective mechanism, the inflammatory response, is hijacked by our poor diet and lifestyle choices and contributes, rather than prevents diseases of aging. We will give you the information you need to make better choices when looking for fish oil supplements and help you determine what dose of omega-3's works best for you. We hope to lead you down a road of exciting discovery, give you the tools to make better choices and help you to die young... as late as possible!
Author : James Sears
Publisher : Little, Brown Spark
ISBN 13 : 031620286X
Total Pages : 256 pages
Book Rating : 4.3/5 (162 download)
Download or read book The Omega-3 Effect written by James Sears and published by Little, Brown Spark. This book was released on 2012-08-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.
Author : Machado, Carolina
Publisher : IGI Global
ISBN 13 : 1522553614
Total Pages : 315 pages
Book Rating : 4.5/5 (225 download)
Download or read book Enhancing Competitive Advantage With Dynamic Management and Engineering written by Machado, Carolina and published by IGI Global. This book was released on 2018-06-15 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: While many advances have been made in understanding the complexity of manufacturing and production engineering, the social and organizational context remains problematic due to the abstract nature of leadership and diverse personnel. Interdisciplinary perspectives to increase knowledge and understanding of engineering management and related processes are necessary in the industry. Enhancing Competitive Advantage With Dynamic Management and Engineering is an essential reference source containing scholarly research on the relevant theoretical frameworks and the latest empirical research findings of strategic administration in engineering. It also explores how to better merge, interrelationship organizations, management, and employee needs in order to increase efficiency, productivity, and profitability. Featuring coverage on a broad range of topics such as business process orientation, diversity management, and enterprise architecture, this book provides vital research for managers, researchers, engineers, and other professionals within engineering and production management.
Author : Adrianne Bendich
Publisher : Springer
ISBN 13 : 331922431X
Total Pages : 909 pages
Book Rating : 4.3/5 (192 download)
Download or read book Preventive Nutrition written by Adrianne Bendich and published by Springer. This book was released on 2016-01-01 with total page 909 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly expanded and updated fifth edition will be the largest and most comprehensive of the five editions and new topics and chapter authors have been added. The authors have created the most comprehensive and up-to-date review of the nutritional strategies available for the prevention of disease and the promotion of health through nutrition. Patients are looking for credible information from their health care providers about a whole range of subjects covered here, including ß-carotene, lycopene, antioxidants, folate, and the myriad of bioactive phytochemicals found in garlic and other foods. With sections on cardiovascular disease, diabetes, and pregnancy among many others, this volume will be of great value to practicing health professionals, including physicians, nutritionists, dentists, pharmacists, dieticians, health educators, policy makers, health economists, regulatory agencies and research investigators. An entire section covers nutrition transitions around the world including Eastern Europe, Latin America and Asia as well as goals for preventive nutrition in developing countries. Preventive Nutrition: The Comprehensive Guide for Health Professionals, 5th Ed. is an important resource for thousands of health professionals who have been utilizing the previous editions since 1997.
Author : Vincenzo Tufarelli
Publisher : MDPI
ISBN 13 : 3039438530
Total Pages : 754 pages
Book Rating : 4.0/5 (394 download)
Download or read book Poultry Nutrition written by Vincenzo Tufarelli and published by MDPI. This book was released on 2021-01-06 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this Special Issue is to publish high quality papers concerning poultry nutrition and the interrelations between nutrition, metabolism, microbiota and the health of poultry. Therefore, I invite submissions of recent findings, as original research or reviews, on poultry nutrition, including, but not limited to, the following areas: the effect of feeding on poultry meat end egg quality; nutrient requirements of poultry; the use of functional feed additives to improve gut health and immune status; microbiota; nutraceuticals; soybean meal replacers as alternative sources of protein for poultry; the effects of feeding poultry on environmental impacts; the use of feed/food by-products in poultry diet; and feed technology.
Author : Gary Richter, MS, DVM
Publisher : Hay House, Inc
ISBN 13 : 1401953506
Total Pages : 433 pages
Book Rating : 4.4/5 (19 download)
Download or read book The Ultimate Pet Health Guide written by Gary Richter, MS, DVM and published by Hay House, Inc. This book was released on 2017-08-15 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a holistic veterinarian and scientist, Dr. Gary Richter helps dog and cat owners to navigate the thicket of treatment options and separate the fact from the fiction. He wants us to use what actually works, not just what Western science or alternative medicine say "should" work. This multifaceted approach to health is known as integrative medicine. Dr. Richter examines traditional medicine from many cultures alongside modern medical techniques, describing the best of complementary care and the best of conventional veterinary medicine. Every treatment he recommends has the backing of scientific research or years of successful outcomes in his clinical practice. After explaining the treatment, he offers specific recommendations for an integrative approach to common diseases, including allergies, skin conditions, diabetes, heart disease, and cancer. A holistic approach to health includes nutrition, as it sets up the foundation for your pet’s health. Dr. Richter cuts through the hype in the pet-food world and explains how to choose the best commercial foods and supplements, and even includes both raw and cooked dog- and cat-food recipes for general diet as well as to treat specific needs. He also explains how we can use the right foods and supplements to "hack" the body’s processes, including the immune system.
Author : Brooke Alpert
Publisher : BenBella Books
ISBN 13 : 1944648992
Total Pages : 179 pages
Book Rating : 4.9/5 (446 download)
Download or read book The Diet Detox written by Brooke Alpert and published by BenBella Books. This book was released on 2017-12-26 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules—and no BS. We're addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular 30-day diets end, people slide back into the same bad habits that led them to gain weight in the first place. Nationally recognized nutrition expert Brooke Alpert has seen this happen far too often. She knows that in order to lose the weight and keep it off, you must develop habits that will help you stop dieting and start eating well for the rest of your life—not just the rest of the month. In The Diet Detox, Brooke shares the diet advice she would give to her friends. Engaging and encouraging, this visually friendly, easy-to-use guide lays out a set of 10 simple rules meant to teach people how to eat for lifelong health. Along with Brooke's expert advice, you'll find: • A one-week kickstart program • Nutritionist-tested weekly food plans and shopping lists • 45 delicious recipes—each with no more than 5 ingredients • 10 doable, effective high intensity interval workouts from one of NYC's top gyms This is not a demanding, complicated program that leaves you hanging after you're finished reading—this is a lifestyle manual that will help you form healthy eating habits that last the rest of your life. The Diet Detox is the practical, non-diet diet book that everyone should read, whether they want to lose weight, get healthy, or just stay that way. Brooke's 10 simple rules will be the last you'll ever need: stop dieting and take control of your weight and your health—for good.
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309102189
Total Pages : 737 pages
Book Rating : 4.3/5 (91 download)
Download or read book Seafood Choices written by Institute of Medicine and published by National Academies Press. This book was released on 2007-04-09 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fragmented information that consumers receive about the nutritional value and health risks associated with fish and shellfish can result in confusion or misperceptions about these food sources. Consumers are therefore confronted with a dilemma: they are told that seafood is good for them and should be consumed in large amounts, while at the same time the federal government and most states have issued advisories urging caution in the consumption of certain species or seafood from specific waters. Seafood Choices carefully explores the decision-making process for selecting seafood by assessing the evidence on availability of specific nutrients (compared to other food sources) to obtain the greatest nutritional benefits. The book prioritizes the potential for adverse health effects from both naturally occurring and introduced toxicants in seafood; assesses evidence on the availability of specific nutrients in seafood compared to other food sources; determines the impact of modifying food choices to reduce intake of toxicants on nutrient intake and nutritional status within the U.S. population; develops a decision path for U.S. consumers to weigh their seafood choices to obtain nutritional benefits balanced against exposure risks; and identifies data gaps and recommendations for future research. The information provided in this book will benefit food technologists, food manufacturers, nutritionists, and those involved in health professions making nutritional recommendations.
Author : Barry Sears
Publisher : Harper Collins
ISBN 13 : 0061751057
Total Pages : 512 pages
Book Rating : 4.0/5 (617 download)
Download or read book The Omega Rx Zone written by Barry Sears and published by Harper Collins. This book was released on 2009-10-13 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the next generation of the Zone—A revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting power Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the Zone to a whole new level. With years of research to back him up, he maintains that consuming carefully calibrated amounts of high-quality, pharmaceutical-grade fish oils in combination with the Zone diet will offer unprecedented health benefits. Research shows that Dr. Sears’ new plan can help to treat such diseases and conditions as cancer, heart disease, Type 2 diabetes, obesity, infertility, multiple sclerosis, attention deficit disorder, chronic pain, depression, Alzheimer’s, and more. Dr. Sears’ Omega Zone offers a plan to help readers fine-tune their health to reach an entirely new level of the Zone.
Author : Shawn Baker
Publisher : Victory Belt Publishing
ISBN 13 : 162860350X
Total Pages : 224 pages
Book Rating : 4.6/5 (286 download)
Download or read book The Carnivore Diet written by Shawn Baker and published by Victory Belt Publishing. This book was released on 2019-11-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.
Author : Neal D Barnard, MD
Publisher : Balance
ISBN 13 : 1455512699
Total Pages : 226 pages
Book Rating : 4.4/5 (555 download)
Download or read book Power Foods for the Brain written by Neal D Barnard, MD and published by Balance. This book was released on 2013-02-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
Author : Donald E. Thomas Jr.
Publisher : JHU Press
ISBN 13 : 1421446839
Total Pages : 845 pages
Book Rating : 4.4/5 (214 download)
Download or read book The Lupus Encyclopedia written by Donald E. Thomas Jr. and published by JHU Press. This book was released on 2023-09-05 with total page 845 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this new, completely updated edition of The Lupus Encyclopedia, Dr. Thomas along with leading experts from around the globe detail everything you need to know about what lupus is and how autoimmune disorders affect the body and mind, the symptoms associated with lupus, what tests are needed to make a lupus diagnosis, how to find a specialist who can provide you with the best care, advice on obtaining the best treatments for your specific symptoms, and lifestyle factors that can help you avoid flare-ups"--
Author : Vesanto Melina, R. D.
Publisher : John Wiley & Sons
ISBN 13 : 0470739991
Total Pages : 370 pages
Book Rating : 4.4/5 (77 download)
Download or read book Becoming Vegetarian written by Vesanto Melina, R. D. and published by John Wiley & Sons. This book was released on 2010-01-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. Here' what's inside: Vegetarian food guide for optimal nutrition and easy meal planning Delicious, easy recipes Helpful guidelines for those who are just starting out Cutting edge scientific information for experienced vegetarians Nutrition essentials from infancy through our senior years Practical tips for weight control Much, much more This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever— start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.
Author :
Publisher :
ISBN 13 :
Total Pages : 738 pages
Book Rating : 4.3/5 (243 download)
Download or read book Proceedings of the Seventh Annual Precise Time and Time Interval (PTTI) Applications and Planning Meeting written by and published by . This book was released on 1977 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt:
