The Ultimate Makeover

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Ultimate Makeover

Author : Carrie Gress
Publisher : Wellspring
ISBN 13 : 9781942611714
Total Pages : 141 pages
Book Rating : 4.6/5 (117 download)

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Book Synopsis Ultimate Makeover by : Carrie Gress

Download or read book Ultimate Makeover written by Carrie Gress and published by Wellspring. This book was released on 2016 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine receiving a makeover that not only promised to make you more beautiful, but softened the rough edges of your personality, helped you gain control of your emotions, better manage your relationships, and grow in wisdom. And what if it could actually make you happy? Sounds too good to be true, right? Yet every woman can experience this makeover with the gift of motherhood. Along with your new bundle of joy, there are real rewards just waiting to be claimed. Motherhood is difficult--there's no getting around it. And yet, the challenges a woman faces when she becomes a mother don't have to be in vain. Instead of a series of frustrating, exhausting, or exasperating experiences, author Carrie Gress (a mother of four young children) sees daily life as an opportunity to grow gracefully as a woman, mother, wife, and friend.

Experience the Ultimate Makeover

Author : Sharon Jaynes
Publisher : Harvest House Publishers
ISBN 13 : 0736918132
Total Pages : 225 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Experience the Ultimate Makeover by : Sharon Jaynes

Download or read book Experience the Ultimate Makeover written by Sharon Jaynes and published by Harvest House Publishers. This book was released on 2007 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will discover that true beauty is not based on external adornments--it's really all about what goes on inside a woman. Jaynes shares how the ultimate makeover is something full of promise and possibilities. A Bible study in the back of the book is the perfect finishing touch for personal or group use.

Ultimate You

Author : Joe Dowdell
Publisher : Rodale Books
ISBN 13 : 1605290920
Total Pages : 322 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Ultimate You by : Joe Dowdell

Download or read book Ultimate You written by Joe Dowdell and published by Rodale Books. This book was released on 2010-05-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Hollywood's brightest stars need to shape up, they turn to world-renowned trainer Joe Dowdell for his innovative workouts. Now, he teams up with naturopathic doctor Brooke Kalanick to create this one-of-a-kind plan that will help you achieve the body you've always wanted. Ultimate You is not a weight-loss plan. It is a fat-loss plan with the revolutionary concept of metabolic disturbance at its core. Metabolic disturbance revs up fatburning hormones during your workout and creates a post-workout "afterburn" that torches calories for hours after you leave the gym. Learn how to easily and naturally manipulate hormones that affect fat gain and fat loss with a diet that emphasizes real, whole foods—plus dozens of meal ideas and recipes. With a 4-phase plan that maximizes weight loss, you won't have to log excessive time in the gym. You'll be exercising smarter. Ultimate You is your health and fitness bible: a powerful plan for exercising and eating that will result in an amazing body and optimum health.

Beauty Secrets

Author : Deborah Newman
Publisher : Focus on the Family Publishing
ISBN 13 : 9781589974401
Total Pages : 148 pages
Book Rating : 4.9/5 (744 download)

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Book Synopsis Beauty Secrets by : Deborah Newman

Download or read book Beauty Secrets written by Deborah Newman and published by Focus on the Family Publishing. This book was released on 2007 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to see beyond the trends and "ideals" in physical appearance and discover real beauty.

The Ultimate Urban Makeover

Author : Stephen Crafti
Publisher : Images Publishing
ISBN 13 : 9781864701715
Total Pages : 232 pages
Book Rating : 4.7/5 (17 download)

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Book Synopsis The Ultimate Urban Makeover by : Stephen Crafti

Download or read book The Ultimate Urban Makeover written by Stephen Crafti and published by Images Publishing. This book was released on 2007 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains details on domestic extensions, renovations and makeovers and includes plans.

Extreme Makeover

Author : Dan Wells
Publisher : Macmillan
ISBN 13 : 0765385635
Total Pages : 416 pages
Book Rating : 4.7/5 (653 download)

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Book Synopsis Extreme Makeover by : Dan Wells

Download or read book Extreme Makeover written by Dan Wells and published by Macmillan. This book was released on 2016-11-15 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dan Well's Extreme Makeover is a satirical new suspense about a health and beauty company that accidentally develops a hand lotion that can overwrite your DNA. Lyle Fontanelle is the chief scientist for NewYew, a health and beauty company experimenting with a new, anti-aging hand lotion. As more and more anomalies crop up in testing, Lyle realizes that the lotion's formula has somehow gone horribly wrong. It is actively overwriting the DNA of anyone who uses it, turning them into physical clones of someone else. Lyle wants to destroy the formula, but NewYew thinks it might be the greatest beauty product ever designed--and the world's governments think it's the greatest weapon. New York Times bestselling author Dan Wells brings us a gripping corporate satire about a health and beauty company that could destroy the world in Extreme Makeover.

The Menopause Makeover

Author : Staness Jonekos
Publisher : Harlequin
ISBN 13 : 1426847831
Total Pages : 321 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis The Menopause Makeover by : Staness Jonekos

Download or read book The Menopause Makeover written by Staness Jonekos and published by Harlequin. This book was released on 2010-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a makeover—a menopause makeover! Staness Jonekos knows all too well how you feel. Leading up to her wedding day at the age of forty-seven, she was sporting a not-so-sexy belly bulge, suffering from hot flashes and feeling in no mood for a honeymoon. Jonekos took drastic action and created the first-ever menopause makeover to get back into that little white dress and feel sexy again in just twelve weeks. Now she joins forces with leading menopause expert Dr. Wendy Klein to give you the relief you need, fast! Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health—and your life. • Evaluate if hormone therapy is right for you • Beat belly bulge with The Menopause Makeover food pyramid and recipes • Tone up and trim down with The Menopause Makeover fitness formula • Boost your libido and learn to love intimacy again • Regain your vibrant, youthful glow with essential beauty tips • Manage stress and get off the mood-swing roller coaster • Stay motivated with self-assessments and tools to track your progress

Makeover Television

Author : Dana Alice Heller
Publisher :
ISBN 13 : 9786000011550
Total Pages : 241 pages
Book Rating : 4.0/5 (115 download)

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Book Synopsis Makeover Television by : Dana Alice Heller

Download or read book Makeover Television written by Dana Alice Heller and published by . This book was released on with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores makeover television, the reality format that cuts across all genres and time slots. Chapters examine how makeover programming annexes the private space of the home, transforms the body through surgery and rigorous discipline, recreates aspects of consumer lifestyle and social identity and much more.

Super Suite

Author : Mark Montano
Publisher : Universe Publishing(NY)
ISBN 13 : 9780789308115
Total Pages : 132 pages
Book Rating : 4.3/5 (81 download)

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Book Synopsis Super Suite by : Mark Montano

Download or read book Super Suite written by Mark Montano and published by Universe Publishing(NY). This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen girls want their bedrooms to be more than places to sleep. Now the author of the hit column Cool Room has created the ultimate bedroom makeover guide. With a little paint, a bit of glue, and some creative thinking, Montano shows girls how to transform rooms so that they reflect blossoming individuality. Featuring the makeovers of fifteen bedrooms of real girls, each chapter includes an interview, before and after shots, and step-by-step instructions for completing the inexpensive projects, and a comprehensive resource guide

Makeup

Author : Rae Morris
Publisher : Allen & Unwin
ISBN 13 : 1741762510
Total Pages : 256 pages
Book Rating : 4.7/5 (417 download)

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Book Synopsis Makeup by : Rae Morris

Download or read book Makeup written by Rae Morris and published by Allen & Unwin. This book was released on 2008-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rae Morris has been described as one of the world's most creative artists, but her work is not hanging in museums, it's seen on the faces and bodies of some of the best-known international models and actors. In Makeup: The ultimate guide, Rae brings the world of fashion makeup to you. With her simple step-by-steps she makes even the most sophisticated and creative makeup easy to achieve. She also reveals all the tricks, techniques and trade secrets that have seen her awarded Australian Makeup Artist of the Year four times over. Discover: * All the essential makeup tools you'll need * How to find the right product at the right price * Which eye shadow colours work best for you, and which ones will make your eye colour 'pop' * How to achieve the perfect eyebrows * All about false eyelashes * Contouring and highlighting your face * Ten-minute makeovers for days, evenings and the morning after and much more. This gorgeous, glamorous guide will inspire you to create looks you have admired but never dreamed possible!

The Happiness Makeover

Author : M.J. Ryan
Publisher : Mango Media Inc.
ISBN 13 : 1609258398
Total Pages : 201 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis The Happiness Makeover by : M.J. Ryan

Download or read book The Happiness Makeover written by M.J. Ryan and published by Mango Media Inc.. This book was released on 2014-10-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Change Your Outlook on Life From one of the Creators of the New York Times bestselling Random Acts of Kindness series, M.J. Ryan teaches you the power of positive thinking. Train your brain to be optimistic, even in the darkest situations. From stress management tips to positive and motivational quotes, M.J. Ryan’s Happiness Makeover shows you how to transform your mindset so that you can face any difficult challenge thrown your way. We all want the things that we are sure will make us happy—money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just not really happy person we always were. Do things have to be that way? Absolutely not. Cultivating the ability to feel contentment is the key. There are people whose lives are full of serious challenges but who nevertheless feel peace and joy—and there are those who have few difficulties in life and yet feel hopeless. We can teach ourselves to be happy and enjoy every day, and M.J. Ryan, the bestselling author of The Power of Patience and Attitudes of Gratitude, shows us how. The Happiness Makeover gives you a plan that can help you: • Clear away happiness hindrances like worry, fear, envy, and grudges • Discover happiness boosters • Rewire your brain to experience joy • Learn to think optimistically If you enjoyed transformative journeys like A Year of Positive Thinking, The Happiness Equation, or Hardwiring Happiness, then you’ll love The Happiness Makeover.

Billion Dollar Smile

Author : Bill Dorfman
Publisher :
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Billion Dollar Smile by : Bill Dorfman

Download or read book Billion Dollar Smile written by Bill Dorfman and published by . This book was released on 2006 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The celebrity dentist featured on "Extreme Makeover" discusses the latest developments in cosmetic dentistry and describes the techniques used to achieve a healthier, more attractive smile.

6-Day Body Makeover

Author : Michael Thurmond
Publisher : Hachette+ORM
ISBN 13 : 0446548952
Total Pages : 238 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis 6-Day Body Makeover by : Michael Thurmond

Download or read book 6-Day Body Makeover written by Michael Thurmond and published by Hachette+ORM. This book was released on 2008-10-23 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to look great for that special date on Saturday? Wish you could firm up for that looming reunion? Want to wow them at the wedding next weekend? Now you don't have to starve yourself to do it! With this groundbreaking guide, television's fitness and makeover specialist Michael Thurmond delivers the proven program that allows you to eat more, exercise less, and shed as much as 10 pounds-a whole dress or pant size-in just six days! Through his 25 years of experience and as a diet and fitness expert on television's Extreme Makeover, Michael Thurmond has helped thousands of people from every walk of life take off pounds quickly. Now, in 6-Day Body Makeover, he shares his secrets of accelerated weight loss and reveals his easy-to-follow, proven program to help you shed pounds quickly and keep them off! Because no two bodies lose weight in the exact same way, Michael has developed an exclusive "body type blueprinting system" that allows you to customize a diet regimen that's effective for you. Just fill out the simple questionnaire, pinpoint which of the five types best describes your body, and follow the targeted meal plan designed to maximize weight loss for your body type. Together with Michael's exclusive, fat-burning, low-intensity exercises, you'll have a scientifically balanced regimen that can help you quickly lose as much as 10 pounds-and keep it off. Complete with menus, recipes, foolproof tips, and a maintenance schedule for the seventh day and beyond, 6-Day Body Makeover shows you how to: Identify the Right foods to spark weight loss Exercise Less while increasing the amount of fat you burn Break through plateaus when the scale won't budge Maintain your weight loss without deprivation or unhealthy gimmicks Quickly take off pounds gained during vacations or holiday time. After just six days you'll look and feel so fabulous, you'll have the confidence to continue losing until you reach your total weight-loss goal.

30-Day Bootcamp

Author : Cheri Baumann
Publisher : Happy about
ISBN 13 : 9781600050176
Total Pages : 0 pages
Book Rating : 4.0/5 (51 download)

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Book Synopsis 30-Day Bootcamp by : Cheri Baumann

Download or read book 30-Day Bootcamp written by Cheri Baumann and published by Happy about. This book was released on 2006-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live the life you were meant to live! The 30day Bootcamp: Your Ultimate Life Makeover is a step-by-step program that will teach you all of the tips, tricks, and techniques you need to get back in the driver¿s seat of your life. With practical, easy, and results-oriented exercises, you will learn how to design a successful life strategy that puts you in charge of your life. * Build a strong personal core to help you realize your true potential. * Blast through your limitations and stop doubting your ability. * Understand who you really are and what is important to you. * Get clear about what you want and how to get it. * Eliminate the blocks between what you have and what you want. * Develop a compelling and motivating vision for your future. If you have read all of the self-help books imaginable with no lasting results, or have managed to make some changes only to find yourself reverting back to old patterns, this life transforming Bootcamp is for you. You will start to experience results right away, and these results will continue to grow even after you have created the life of your dreams. A deliberate decision to invest in yourself is the first step towards changing the direction of your life. If you want to live the meaningful and successful life you were meant to live, the 30day Bootcamp: You Ultimate Life Makeover could likely be the most important investment you will ever make.

The Total Money Makeover: Classic Edition

Author : Dave Ramsey
Publisher : Thomas Nelson
ISBN 13 : 1595555285
Total Pages : 266 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis The Total Money Makeover: Classic Edition by : Dave Ramsey

Download or read book The Total Money Makeover: Classic Edition written by Dave Ramsey and published by Thomas Nelson. This book was released on 2013-09-17 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to build a budget that actually works for you? Are you ready to transform your relationship with money? This New York Times bestseller has already helped millions of people just like you learn how to develop everyday money-saving habits with the help of America's favorite personal finance expert, Dave Ramsey. By now, you've already heard all of the nutty get-rich-quick schemes and the fiscal diet fads that leave you with a lot of quirky ideas but not a penny in your pocket. If you're tired of the lies and sick of the false promises, Dave is here to provide practical, long-term help. The Total Money Makeover is the simplest, most straightforward game plan for completely changing your finances. And, best of all, these principles are based on results, not pie-in-the-sky fantasies. This is the financial reset you've been looking for. The Total Money Makeover: Classic Edition will give you the tools and the encouragement you need to: Design a sure-fire plan for paying off all debt--from your cars to your home and everything in between using the debt snowball method Break bad habits and make lasting changes when it comes to your relationship with money Recognize the 10 most dangerous money myths Secure a healthy nest egg for emergencies and set yourself up for retirement Become financially healthy for life Live like no one else, so later you can LIVE (and GIVE) like no one else! This edition of The Total Money Makeover includes new, expanded "Dave Rants" that tackle marriage conflict, college debt, and so much more. The Total Money Makeover: Classic Edition also includes brand new back-of-the-book resources to help you make The Total Money Makeover your new reality.

Body By Simone

Author : Simone De La Rue
Publisher : Harper Collins
ISBN 13 : 0062269364
Total Pages : 381 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Body By Simone by : Simone De La Rue

Download or read book Body By Simone written by Simone De La Rue and published by Harper Collins. This book was released on 2014-04-01 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Body By Simone, Simone De La Rue, featured trainer on "Revenge Body with Khloe Kardashian", shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts. Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout—a unique fusion of Pilates, bar method, strength training, and cardio dance moves—for women looking to lose weight, tone up, change up their routine, lose baby weight, or exercise while recovering from an injury. Her workouts are fast-paced, fun, and targeted for the muscle groups women most want to tone: arms, abs, glutes, and thighs. Filled with nearly 200 gorgeous color photos, Body By Simone features Simone’s eight-week plan that incorporates her dance-based cardio workouts and signature strength training moves. Here are workouts for all levels—beginning, intermediate, and advanced—and a self-assessment test to choose the right plan for you. Simone offers a breakdown for each week and a schedule for each day, including an overview of the week’s goals and challenges. Each week builds on the next to keep you challenged and engaged, and see the results you want. To boost weight loss and metabolism as well as naturally detox the body, Simone also provides a 7-day kick-start cleanse complete with recipes for simple meals, juices, and smoothies.

Makeup Masterclass

Author : Rae Morris
Publisher :
ISBN 13 : 9780646942674
Total Pages : pages
Book Rating : 4.9/5 (426 download)

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Book Synopsis Makeup Masterclass by : Rae Morris

Download or read book Makeup Masterclass written by Rae Morris and published by . This book was released on 2015-10-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Following five bestselling books - Makeup: The Ultimate Guide, Beautiful Eyes, Express Makeup, Timeless Makeup and Quick Looks - one of the world's most influential makeup artists, Rae Morris, is proud to release her definitive makeup guide, in which she shares all the secrets of her amazing twenty-five year career.'This book is about the real world... I'm going to teach you how to accentuate your radiance and beauty. This book is a portal into my world through which I can share with you the secrets that will change not just the way you look, but the way you feel, everyday.' Rae MorrisWith incredible photography by Gavin O'Neil, a foreword by Paula Abdul, the stunning supermodel Shanina Shaik on the cover, and featuring some of the world's most recognisable models - Makeup Masterclass is not only visually stunning, it is literally an open book to the skills and techniques of one of the world's greatest makeup artists. Makeup Masterclass is the A to Z of makeup - from Rae's newly developed techniques for eye optimisation, through to the killer contouring for which Rae is renowned - complete with colour charts and all the 'do's' and 'don't's' that make all the difference. PLUS featuring more than forty looks with clear step-by-step pictorial instructions.Makeup Masterclass is the definitive makeup book.