The Ultimate Guide To American Detox

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The Ultimate Guide to American Detox

Author : Phoenixen Ravenswood
Publisher :
ISBN 13 : 9781806220007
Total Pages : 0 pages
Book Rating : 4.2/5 (2 download)

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Book Synopsis The Ultimate Guide to American Detox by : Phoenixen Ravenswood

Download or read book The Ultimate Guide to American Detox written by Phoenixen Ravenswood and published by . This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate Guide to American Detox: Achieving Optimal Health through Effective Cleansing Techniques" is a comprehensive guide to detoxification and cleansing that offers practical strategies for achieving optimal health and wellbeing. In this book, readers will learn about the benefits of detoxification and how to safely and effectively cleanse their bodies of toxins and other harmful substances. The book covers a wide range of topics, including the science of detoxification, the benefits of different cleansing techniques, and how to incorporate healthy habits into your daily routine to support ongoing detoxification and optimal health. The book begins with an overview of the detoxification process and how it works to support overall health and wellbeing. It then delves into the different types of cleansing techniques, including juice fasts, colon cleanses, and liver cleanses, and provides guidance on how to choose the right technique for your individual needs and goals. Throughout the book, readers will learn about the different nutrients and supplements that can support detoxification, including antioxidants, fiber, B vitamins, glutathione, and probiotics. The book also provides guidance on how to safely reintroduce foods and nutrients after a cleanse, and how to maintain healthy habits over the long term to support ongoing detoxification and optimal health. In addition to practical strategies for achieving optimal health through effective cleansing techniques, the book also includes inspiring stories from real people who have successfully completed detoxification programs and experienced the benefits firsthand. These stories serve as motivation and inspiration for readers who may be considering a detox program themselves. Whether you're looking to boost your energy, improve your digestion, or simply feel your best, "The Ultimate Guide to American Detox" is a valuable resource for anyone seeking to achieve optimal health and wellbeing through effective cleansing techniques. The book provides a comprehensive and practical guide to detoxification and cleansing, and offers actionable strategies for incorporating healthy habits into your daily routine to support ongoing detoxification and optimal health.

American Detox

Author : Kerri Kelly
Publisher : North Atlantic Books
ISBN 13 : 1623177251
Total Pages : 320 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis American Detox by : Kerri Kelly

Download or read book American Detox written by Kerri Kelly and published by North Atlantic Books. This book was released on 2022-06-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: **An Amazon Editor's Pick in Best Nonfiction** “An intimate, honest, accountable, and thorough invitation into healing” -- adrienne maree brown, author of Pleasure Activism “This book is a powerhouse.” -- Ashley Judd The myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can’t ever be well. Better, stronger, healthier, whole--the wellness industry promises us that with enough intention, investment, and positive thinking, we’ll unlock our best selves and find meaning and purpose in a chaotic and confusing world. The problem? It’s a lie. The industry soars upwards of $650 billion a year, but we’re still isolated, insecure, and inequitable. “Wellness” isn’t making us well; it’s making us worse. It diverts our attention and holds us back from asking the questions that do help us heal: Who gets to be well in America? Who’s harmed--and who's left out? And what’s the real-life cost of our obsession with self-improvement? To be truly well, we don’t need juice fasts or yoga fads. We need to detox from a culture rooted in perfectionism, white supremacy, and individualism--and move toward a model that embodies mutual responsibility and extends beyond self-help to collective care. In American Detox, organizer, yoga activist, wellness disruptor, and CTZNWELL founder Kerri Kelly sounds the wake-up call. It’s time to commit to the radical work of unlearning the toxic messages we’ve been fed--to resist, disrupt, and dream better futures of what wellness really means.

The Complete Guide to Cleansing and Detox

Author : Nicholas Schnell
Publisher : AuthorHouse
ISBN 13 : 1467850691
Total Pages : 140 pages
Book Rating : 4.4/5 (678 download)

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Book Synopsis The Complete Guide to Cleansing and Detox by : Nicholas Schnell

Download or read book The Complete Guide to Cleansing and Detox written by Nicholas Schnell and published by AuthorHouse. This book was released on 2008-07-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: With our environment, homes and food becoming increasingly toxic, it is more important to practice natural cleansing methods now than any time in history. The information contained in this book is essential to reestablishing and maintaining good health. Cleansing is one of the oldest and most revered natural healing practices. It is also one of the most misunderstood. This is the first book to take a comprehensive approach to cleansing and detoxification programs. The Four Winds Holistic Cleanse described in this book is the first complete program to address detoxifying the entire body in a safe, gentle and effective manner. This book provides the reader with everything they need to know about cleansing including the history, the bodys detox pathways, understanding toxins and their role in disease, herbal medicine and supplements, home spa techniques and a specific two week program. The program is based on a combination of clinical experience working with patients, the latest scientific findings and best of ancient traditions. The most unique aspect of this book is its emphasis on showing the reader how to embracing cleansing as a truly transformative physical healing process and a catalyst to personal growth. The Four Winds Holistic Cleanse is a powerful catalyst anyone can use to stimulate the bodies innate ability to heal itself. By purchasing this book, you are taking a powerful journey to return to optimal health. "All true healing begins with detoxification. This book will show how to cleanse and detoxify your bodys systems safely and effectively." Michael Tierra, author of the East West Herb Course, Way of Herbs and Planetary Herbology and founder of the American Herbalists Guild (AHG). Unlike many books on cleansing, Nicholas shares a comprehensive, historical and practical synopsis of cleansing therapies. The program is safe, simple and practical. Most importantly it is backed by his years of practicing as a clinical herbalist. I highly recommend it to anyone who has interest in cleansing or natural healing. Miles Coleman, Herbalist, RH (AHG) I recommend this book to my patients as a useful adjunct to natural healing and Traditional Chinese Medicine treatments. I have seen many patients benefit tremendously from the Four Winds Holistic Cleanse program described in this book. I feel it is excellent for helping to heal many of the chronic diseases facing so many Americans today. Joel Dunning, Acupuncturist, M.Ac., L.Ac., Dipl.Herb.

Detox Cleanse: The Ultimate Guide on the Detoxification: Cleansing Your Body for Weight Loss with the Detox Cleanse

Author : Speedy Publishing
Publisher : Speedy Publishing LLC
ISBN 13 : 1632874431
Total Pages : 220 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Detox Cleanse: The Ultimate Guide on the Detoxification: Cleansing Your Body for Weight Loss with the Detox Cleanse by : Speedy Publishing

Download or read book Detox Cleanse: The Ultimate Guide on the Detoxification: Cleansing Your Body for Weight Loss with the Detox Cleanse written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body needs to be cleansed regularly. Taking too much laxatives is not ideal. There is a healthier way of cleansing your body and that’s by detoxification through food. This 3-book set contains information as well as recipes for fat burning, detoxification and juicing. Every bit of content included has been designed to help you meet optimum health and wellness. Good luck.

The Detox Diet, Third Edition

Author : Elson M. Haas
Publisher : Ten Speed Press
ISBN 13 : 1607743264
Total Pages : 272 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Detox Diet, Third Edition by : Elson M. Haas

Download or read book The Detox Diet, Third Edition written by Elson M. Haas and published by Ten Speed Press. This book was released on 2012-06-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ■ Do you overeat? Or are you overweight without overeating? ■ Are you often tired or fatigued without knowing why? ■ Do you consume caffeine and sugar to get through the day? ■ Do you suffer from sinus headaches or chronic nasal congestion? ■ Do you experience constipation, heartburn, or indigestion? ■ Do you have high blood pressure or elevated blood cholesterol? ■ Do you smoke and have you tried unsuccessfully to quit? ■ Do you consume alcohol daily or in large amounts? ■ Do you use nonprescription, prescription, or recreational drugs regularly? If you answered yes to any of these questions, Dr. Elson M. Haas can help you regain vitality and start you on a new path to lifelong vibrant good health with his safe, effective detoxification and cleansing program. Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you’re struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities. Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. He also answers the most frequently asked question from parents: “Is fasting safe for my teenage daughter or son?” Also included is a fast-food replacement chart; an elimination regimen that zeros in on specific dietary culprits; easy-to-follow detoxing directions that maintain teen-essential protein; and a modified juice-cleansing program developed for this age group. This practical, authoritative book provides valuable help for anyone who wants to improve their health and lower their need for medications. As Dr. Haas explains, “Detoxification is the missing link in Western nutrition.”

The New Detox Diet

Author : Elson M. Haas
Publisher : Random House Digital, Inc.
ISBN 13 : 1587611848
Total Pages : 266 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis The New Detox Diet by : Elson M. Haas

Download or read book The New Detox Diet written by Elson M. Haas and published by Random House Digital, Inc.. This book was released on 2004 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet's benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being. An expanded edition of the best-selling THE DETOX DIET, featuring 50 new recipes and menu plans not available in previous editions, written for those who would like to make detoxification a lifestyle choice. Each chapter ends with a summary of the most important rules for detoxification from each substance. THE DETOX DIET has sold more then 100,000 copies.

Detox in Three

Author : D C Kelly
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (777 download)

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Book Synopsis Detox in Three by : D C Kelly

Download or read book Detox in Three written by D C Kelly and published by Independently Published. This book was released on 2024-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embark on a transformative journey with 'Detox in Three, ' your ultimate guide to body renewal. This book offers a practical, three-day detox plan designed to cleanse your body, rejuvenate your mind, and invigorate your spirit. Discover the power of wholesome nutrition, rejuvenating practices, and mindful living as you embark on this holistic approach to wellness. 'Detox in Three' empowers you to reset your body's natural balance, enhance your energy levels, and cultivate a renewed sense of vitality. Meet Sarah, a busy professional overwhelmed by the demands of modern life. Struggling with fatigue, poor digestion, and low energy levels, Sarah yearned for a fresh start. Determined to reclaim her vitality, she embarked on the 'Detox in Three' journey. Over three days, Sarah nourished her body with nutrient-dense foods, practiced rejuvenating meditation, and embraced mindful habits. As she cleansed her system of toxins and embraced wholesome living, Sarah experienced a remarkable transformation. By the end of her detox journey, she felt lighter, energized, and revitalized. With newfound clarity and vitality, Sarah embarked on a journey of sustainable wellness, inspired by the power of detoxification and renewal. "Detox in Three" offers a roadmap to vibrant health and holistic well-being. Start your detox journey now and unlock the healthier, happier you.

Alcoholism Recovery: The Ultimate Guide on How to Kick Alcoholism Out of Your Life (The Alcohol Addiction Cleanse and Detox Guide for Beginners and Addict)

Download Alcoholism Recovery: The Ultimate Guide on How to Kick Alcoholism Out of Your Life (The Alcohol Addiction Cleanse and Detox Guide for Beginners and Addict) PDF Online Free

Author : William Walsh
Publisher : William Walsh
ISBN 13 :
Total Pages : 179 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Alcoholism Recovery: The Ultimate Guide on How to Kick Alcoholism Out of Your Life (The Alcohol Addiction Cleanse and Detox Guide for Beginners and Addict) by : William Walsh

Download or read book Alcoholism Recovery: The Ultimate Guide on How to Kick Alcoholism Out of Your Life (The Alcohol Addiction Cleanse and Detox Guide for Beginners and Addict) written by William Walsh and published by William Walsh. This book was released on 2021-12-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to stop drinking and live a life free from it. Alcohol addiction has often been viewed as a ‘social disease’ that affects people who are weak-willed and have no self-control. The truth is that alcoholism is a medical disease just like any other, and the alcoholic requires support and medication. Here is a preview of what you'll learn... • How to rewire your brain to stop reaching for that bottle • Identify your habit and change your automatic reaction and start acting differently to your old circumstances • Understanding your own unique circumstance and changing your life accordingly • Empowering yourself and learning to take control of your alcoholism This book can help anyone who has lost control over their life and their well-being at the hands of alcoholism. While many people are casual drinkers, sometimes life events or other factors may cause us to cross the threshold of casual drinking and become alcoholics. Alcohol abuse and alcohol addiction can rapidly destroy relationships, finances, career, and health, and yet be incredibly difficult to overcome because of how entrenched alcohol becomes in day to day life.

The Ultimate Guide to Healthy Juicing

Author : Michelle Savage
Publisher : Simon and Schuster
ISBN 13 : 1510750215
Total Pages : 256 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Ultimate Guide to Healthy Juicing by : Michelle Savage

Download or read book The Ultimate Guide to Healthy Juicing written by Michelle Savage and published by Simon and Schuster. This book was released on 2019-11-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 quick and easy plant-based detox recipes to restart, reset, and reclaim your life! Fasting is a great way to cleanse the body—waste is cleared from the digestive tract and chemicals stored in fat and other tissues are released. The right detox program can improve your clarity and focus; increase your sense of strength, energy, and happiness; minimize your food cravings; and you may even lose weight. In this book, certified health coach Michelle Savage helps readers restart, reset, and reclaim their lives by offering two types of juice cleanses: a seven-day cleanse, perfect for those who want to jump in with two feet, and a thirty-day cleanse, great for those who are a bit hesitant to commit or whose lifestyles cannot support the shorter approach. First, learn all about the benefits of juicing, detoxing, fasting, and cleansing and how to do it the right way—with the help of a journal worksheet and a cleanse schedule and meal plan. Then, start juicing! The Ultimate Guide to Healthy Juicing includes one hundred recipes for both juices, light snacks, and meals for whichever cleanse you choose, such as: Superfood Tea Matcha Madness Citrus Sunshine Sexy Smoothie Immunity Juice Elixir Celery Mint Cleanser Wheatgrass Shot Jolly Green Giant Turmeric Latte Oat and Flax Mylk Macrobiotic Healing Soup Orange Poppy Seed Drizzle Salad Homemade Sauerkraut Raw Protein Brownies And More!

The Ultimate Guide to the Best Christmas Ever: Celebrating the Season with Joy and Style

Author : Laura Roeper
Publisher : Richards Education
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Ultimate Guide to the Best Christmas Ever: Celebrating the Season with Joy and Style by : Laura Roeper

Download or read book The Ultimate Guide to the Best Christmas Ever: Celebrating the Season with Joy and Style written by Laura Roeper and published by Richards Education. This book was released on with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your holiday season into an unforgettable celebration with 'The Ultimate Guide to the Best Christmas Ever: Celebrating the Season with Joy and Style.' This comprehensive guide covers everything you need to create a magical Christmas, from planning and decorating to gift-giving and cooking. Discover tips for hosting memorable gatherings, spreading kindness, and maintaining balance during the hectic season. With practical advice, creative ideas, and heartwarming traditions, this book is your essential companion for a joyous and stress-free holiday. Make this Christmas your best one yet and keep the festive spirit alive all year round with 'The Ultimate Guide to the Best Christmas Ever.'

The Definitive Guide to Thriving After Cancer

Author : Lise N. Alschuler
Publisher : Ten Speed Press
ISBN 13 : 160774564X
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Definitive Guide to Thriving After Cancer by : Lise N. Alschuler

Download or read book The Definitive Guide to Thriving After Cancer written by Lise N. Alschuler and published by Ten Speed Press. This book was released on 2013-10-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to The Definitive Guide to Cancer, this practical and fully revised guide (formerly titled Five to Thrive) outlines a five-step plan integrating both conventional and alternative therapies for cancer survivors. You Have the Power to Thrive. If you or someone you love is a cancer survivor, you may be living in fear that one day it will return. But you can protect yourself and build a strong anti-cancer defense system of health and wellness with this practical five-step plan from Dr. Lise Alschuler and Karolyn Gazella. In this companion to The Definitive Guide to Cancer, Alschuler and Gazella teach you not just how to survive, but also how to thrive after cancer by integrating the best of conventional, natural, and alternative cancer prevention therapies to support and enhance your body’s five critical pathways. With simple, empowering daily actions that you can start today, it is the only program that provides the comprehensive approach needed for optimal health and recurrence prevention.

A Comprehensive Guide to Child Custody Evaluations: Mental Health and Legal Perspectives

Author : Joanna Bunker Rohrbaugh
Publisher : Springer Science & Business Media
ISBN 13 : 0387718931
Total Pages : 706 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis A Comprehensive Guide to Child Custody Evaluations: Mental Health and Legal Perspectives by : Joanna Bunker Rohrbaugh

Download or read book A Comprehensive Guide to Child Custody Evaluations: Mental Health and Legal Perspectives written by Joanna Bunker Rohrbaugh and published by Springer Science & Business Media. This book was released on 2007-12-18 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether assessing general family functioning or specific areas of conflict, professionals preparing child custody evaluations require sound knowledge of three interrelated fields: up-to-date legal issues, psychological findings, and forensic procedures. This book covers these three essential areas to walk readers through the evaluation process clearly and concisely. It further provides a unique combination of legal guidelines with social science research.

Detox Your Body

Author : Philipp Frühwirth
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (99 download)

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Book Synopsis Detox Your Body by : Philipp Frühwirth

Download or read book Detox Your Body written by Philipp Frühwirth and published by Independently Published. This book was released on 2023-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Detox Your Body" is an increasingly popular practice in modern society, as more people become aware of the importance of maintaining optimal health and vitality. In this comprehensive guide, you will discover everything you need to know about cleansing your body for optimal wellness. From understanding the toxins that accumulate in your body to learning the best ways to detoxify and rejuvenate your system, this book is your ultimate resource for achieving optimal health. Whether you're looking to jump-start a weight loss program, boost your energy levels, or simply enhance your overall well-being, "Detox Your Body" is the perfect guide to help you achieve your goals. With practical tips, expert advice, and easy-to-follow instructions, this book is a must-have for anyone interested in achieving a healthy, vibrant body.

The Complete Guide to Holistic Cat Care

Author : Celeste Yarnall
Publisher : Quarry Books
ISBN 13 : 1616735546
Total Pages : 194 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis The Complete Guide to Holistic Cat Care by : Celeste Yarnall

Download or read book The Complete Guide to Holistic Cat Care written by Celeste Yarnall and published by Quarry Books. This book was released on 2009-09-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celeste Yarnall’s time-tested natural and holistic expertise gives cat owners insight into natural alternatives in food, medication, alternative therapies, and healing practices, improving the lives of feline friends and well as their caregivers. With Dr. Jean Hofve, the esteemed holistic veterinarian, she explores nutrition as preventative medicine, vitamin and mineral supplements, herbal remedies, homeopathic treatments, and groundbreaking anti-aging modalities never before published in a pet care guide. The Complete Guide to Holistic Cat Care also includes a complete bibliography and a list of suppliers of holistic remedies and services. As with all other pet health guides, it is a comprehensive resource intended to complement veterinary care, not replace it.

Detox Tea

Author : Francis Barrett
Publisher : CreateSpace
ISBN 13 : 9781511438223
Total Pages : 28 pages
Book Rating : 4.4/5 (382 download)

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Book Synopsis Detox Tea by : Francis Barrett

Download or read book Detox Tea written by Francis Barrett and published by CreateSpace. This book was released on 2015-03-25 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detox Your Body Using Delicious Tea This recipe book contains seven Tea Recipes and 18 Detox Tea Recipes. Are you looking to burn fat, detox, defy aging, or just enjoy a cup of flavored tea? You will find recipes to make both a cup of hot tea and a glass of iced tea in this cookbook.

The Organic Pharmacy Complete Guide to Natural Health and Beauty

Author : Margo Marrone
Publisher : Watkins Media Limited
ISBN 13 : 1786786133
Total Pages : 428 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Organic Pharmacy Complete Guide to Natural Health and Beauty by : Margo Marrone

Download or read book The Organic Pharmacy Complete Guide to Natural Health and Beauty written by Margo Marrone and published by Watkins Media Limited. This book was released on 2022-01-11 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimizing your health the natural way, using organic products to create a personal beauty regime and finding new ways of feeling great. Margo Marrone, founder of the internationally renowned beauty and holistic health brand, offers all this and more in her fully revised and updated new book. The Organic Pharmacy Complete Guide to Natural Health and Beauty is packed full of information on herbal remedies, homeopathy and nutrition, and shows how these approaches to healing can work with our own body's systems to enhance our health and beauty. Featuring organic treatment plans for over 30 ailments including sore throats, arthritis, infertility and acne, you will discover why so many celebrities, including Kylie Minogue, swear by Margo's remedies. Drawing on her years of experience, Margo will show you how to create your own personal health and skincare regime that will keep you looking and feeling younger and more vibrant. Written with Margo's trademark inspirational style and approach, this is the definitive guide to natural health and beauty for everyone looking to optimize the way they and their whole family look and feel.

Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul

Author : Michele Arnold-Pirtle, DACM, L.Ac.
Publisher : Lulu.com
ISBN 13 : 0359126324
Total Pages : 246 pages
Book Rating : 4.3/5 (591 download)

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Book Synopsis Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul by : Michele Arnold-Pirtle, DACM, L.Ac.

Download or read book Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul written by Michele Arnold-Pirtle, DACM, L.Ac. and published by Lulu.com. This book was released on 2018-09-30 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin with a 10-day essential body detox and gut restoration program. Continue with food therapy, essential oils, and herbal remedies for a healthy life per your meridian constitutional type. Learn what works long-term for you! If you suffer from hypertension, high cholesterol, blood sugar imbalances, thyroid disease, hormonal imbalances, stress, or emotional issues, these self-care methods offered are for you! Dr. Michele Arnold-Pirtle is a doctor of Acupuncture and Chinese Medicine (DACM). She has been in practice since 2000, and she would love to share the benefits of Chinese Medicine with you. This book is designed to be used by both the layperson as well as holistic health practitioners and acupuncturists. This can serve as a resource and guide for dietary suggestions per your meridian disharmony.