The Tools

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The Tools

Author : Phil Stutz
Publisher : Random House
ISBN 13 : 0679644458
Total Pages : 195 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis The Tools by : Phil Stutz

Download or read book The Tools written by Phil Stutz and published by Random House. This book was released on 2012-05-29 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.

Coming Alive

Author : Barry Michels
Publisher : Random House
ISBN 13 : 0812994124
Total Pages : 320 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Coming Alive by : Barry Michels

Download or read book Coming Alive written by Barry Michels and published by Random House. This book was released on 2017-08-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and Goop’s resident shrinks). Phil Stutz and Barry Michels’s tools will be featured in an upcoming Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette

The Tool Book

Author : Phil Davy
Publisher : Penguin
ISBN 13 : 1465477675
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis The Tool Book by : Phil Davy

Download or read book The Tool Book written by Phil Davy and published by Penguin. This book was released on 2018-04-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user's guide to over 200 hand tools highlights how to use tools effectively, understand them better, and how to properly care for them. Salute generations of craftsmanship, ingenuity, and know-how with The Tool Book. Explore tools from every angle, with detailed patent drawings, exploded diagrams, and step-by-step illustrations of tools in action with the science behind the techniques. Gallery pages display different types of hammers, spades, or chisels, while expert advice tells you what to look for when choosing a tool, and how to use it and care for it best. Discover why each tool is perfect for the job, and why it deserves a prominent spot in your shed, workshop, studio, or makerspace. The perfect gift for craftsmen, makers and anyone with an interest in DIY.

Tools of Titans

Author : Timothy Ferriss
Publisher : Houghton Mifflin
ISBN 13 : 1328683788
Total Pages : 739 pages
Book Rating : 4.3/5 (286 download)

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Book Synopsis Tools of Titans by : Timothy Ferriss

Download or read book Tools of Titans written by Timothy Ferriss and published by Houghton Mifflin. This book was released on 2017 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fitness, money, and wisdom--here are the tools. Over the last two years ... Tim Ferriss has collected the routines and tools of world-class performers around the globe. Now, the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans"--Page 4 of cover.

The Struggle and the Tools

Author : Ellen Cushman
Publisher : SUNY Press
ISBN 13 : 9780791439814
Total Pages : 294 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis The Struggle and the Tools by : Ellen Cushman

Download or read book The Struggle and the Tools written by Ellen Cushman and published by SUNY Press. This book was released on 1998-01-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the daily lives of a group of inner city residents, focusing particularly upon their language use and other types of literate strategies used to gain resources, access to social institutions, and respect.

I Love Tools!

Author : Philemon Sturges
Publisher : Harper Collins
ISBN 13 : 0060092874
Total Pages : 32 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis I Love Tools! by : Philemon Sturges

Download or read book I Love Tools! written by Philemon Sturges and published by Harper Collins. This book was released on 2006-05-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools can cut things apart . . . . . . or put them back together again. You can use tools to make almost anything! From the clamps that hold down the wood for the very first cut through the paintbrush that adds the finishing touches, this book is full of useful tools! Young readers will love watching a busy family saw, hammer, and chisel as they work together to create a new home for their friend the bluebird.

The Little Book of Restorative Teaching Tools

Author : Lindsey Pointer
Publisher : Simon and Schuster
ISBN 13 : 1680995898
Total Pages : 120 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis The Little Book of Restorative Teaching Tools by : Lindsey Pointer

Download or read book The Little Book of Restorative Teaching Tools written by Lindsey Pointer and published by Simon and Schuster. This book was released on 2020-03-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging Practices for Integrating Restorative Justice Principles in Group Settings As restorative practices spread around the world, scholars and practitioners have begun to ask very important questions: How should restorative practices be taught? What educational structures and methods are in alignment with restorative values and principles? This book introduces games as an effective and dynamic tool to teach restorative justice practices. Grounded in an understanding of restorative pedagogy and experiential learning strategies, the games included in this book provide a way for learners to experience and more deeply understand restorative practices while building relationships and improving skills. Chapters cover topics such as: Introduction to restorative pedagogy and experiential learning How a restorative learning community can be built and strengthened through the use of games and activities How to design games and activities for teaching restorative practices How to design, deliver, and debrief an activity-based learning experience In-depth instructions for games and activities for building relationships, understanding the restorative philosophy, and developing skills in practice An ideal handbook for educators, restorative justice program directors and trainers, consultants, community group leaders, and anyone else whose work draws people together to resolve disagreements or address harm, this book will serve as a catalyst for greater creativity and philosophical alignment in the teaching of restorative practices across contexts.

Tools and Weapons

Author : Brad Smith
Publisher : Penguin
ISBN 13 : 1984877712
Total Pages : 370 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Tools and Weapons by : Brad Smith

Download or read book Tools and Weapons written by Brad Smith and published by Penguin. This book was released on 2019-09-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. From Microsoft's president and one of the tech industry's broadest thinkers, a frank and thoughtful reckoning with how to balance enormous promise and existential risk as the digitization of everything accelerates. “A colorful and insightful insiders’ view of how technology is both empowering and threatening us. From privacy to cyberattacks, this timely book is a useful guide for how to navigate the digital future.” —Walter Isaacson Microsoft President Brad Smith operates by a simple core belief: When your technology changes the world, you bear a responsibility to help address the world you have helped create. This might seem uncontroversial, but it flies in the face of a tech sector long obsessed with rapid growth and sometimes on disruption as an end in itself. While sweeping digital transformation holds great promise, we have reached an inflection point. The world has turned information technology into both a powerful tool and a formidable weapon, and new approaches are needed to manage an era defined by even more powerful inventions like artificial intelligence. Companies that create technology must accept greater responsibility for the future, and governments will need to regulate technology by moving faster and catching up with the pace of innovation. In Tools and Weapons, Brad Smith and Carol Ann Browne bring us a captivating narrative from the cockpit of one of the world's largest and most powerful tech companies as it finds itself in the middle of some of the thorniest emerging issues of our time. These are challenges that come with no preexisting playbook, including privacy, cybercrime and cyberwar, social media, the moral conundrums of artificial intelligence, big tech's relationship to inequality, and the challenges for democracy, far and near. While in no way a self-glorifying "Microsoft memoir," the book pulls back the curtain remarkably wide onto some of the company's most crucial recent decision points as it strives to protect the hopes technology offers against the very real threats it also presents. There are huge ramifications for communities and countries, and Brad Smith provides a thoughtful and urgent contribution to that effort.

From Truths to Tools

Author : Jim Tolpin
Publisher :
ISBN 13 : 9780997870251
Total Pages : 208 pages
Book Rating : 4.8/5 (72 download)

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Book Synopsis From Truths to Tools by : Jim Tolpin

Download or read book From Truths to Tools written by Jim Tolpin and published by . This book was released on 2017-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dig Deeper

Author : Nigel Beynon
Publisher : Crossway
ISBN 13 : 1433542587
Total Pages : 162 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Dig Deeper by : Nigel Beynon

Download or read book Dig Deeper written by Nigel Beynon and published by Crossway. This book was released on 2010-02-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to reading and understanding the Bible, a dangerous phrase is used by non-Christians and even some believers: "Well, that's your interpretation." It is true that without some care in your interpretation, you can "make" the Bible say almost anything. Dig Deeper is written out of the conviction that there is a right way to understand the Bible and a wrong way, and the authors show us how to read it correctly. Dig Deeper offers sixteen "tools" readers can use to get to the bottom of any Bible passage and discover its intended meaning. Examples show how each tool helps readers discover something exciting and relevant in a passage, and the "Dig deeper" exercises offer the opportunity to practice using the tools. The book's brevity and easy-to-read format make it ideal for Christians who want to get the most out of their Bible.

Every Tool's a Hammer

Author : Adam Savage
Publisher : Atria Books
ISBN 13 : 1982113480
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Every Tool's a Hammer by : Adam Savage

Download or read book Every Tool's a Hammer written by Adam Savage and published by Atria Books. This book was released on 2020-10-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestselling “imperative how-to for creativity” (Nick Offerman), Adam Savage—star of Discovery Channel’s Mythbusters—shares his golden rules of creativity, from finding inspiration to following through and successfully making your idea a reality. Every Tool’s a Hammer is a chronicle of my life as a maker. It’s an exploration of making, but it’s also a permission slip of sorts from me to you. Permission to grab hold of the things you’re interested in, that fascinate you, and to dive deeper into them to see where they lead you. Through stories from forty-plus years of making and molding, building and breaking, along with the lessons I learned along the way, this book is meant to be a toolbox of problem solving, complete with a shop’s worth of notes on the tools, techniques, and materials that I use most often. Things like: In Every Tool There Is a Hammer—don’t wait until everything is perfect to begin a project, and if you don’t have the exact right tool for a task, just use whatever’s handy; Increase Your Loose Tolerance—making is messy and filled with screwups, but that’s okay, as creativity is a path with twists and turns and not a straight line to be found; Use More Cooling Fluid—it prolongs the life of blades and bits, and it prevents tool failure, but beyond that it’s a reminder to slow down and reduce the friction in your work and relationships; Screw Before You Glue—mechanical fasteners allow you to change and modify a project while glue is forever but sometimes you just need the right glue, so I dig into which ones will do the job with the least harm and best effects. This toolbox also includes lessons from many other incredible makers and creators, including: Jamie Hyneman, Nick Offerman, Pixar director Andrew Stanton, Oscar-winner Guillermo del Toro, artist Tom Sachs, and chef Traci Des Jardins. And if everything goes well, we will hopefully save you a few mistakes (and maybe fingers) as well as help you turn your curiosities into creations. I hope this book serves as “creative rocket fuel” (Ed Helms) to build, make, invent, explore, and—most of all—enjoy the thrills of being a creator.

BPF Performance Tools

Author : Brendan Gregg
Publisher : Addison-Wesley Professional
ISBN 13 : 0136624588
Total Pages : 2523 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis BPF Performance Tools by : Brendan Gregg

Download or read book BPF Performance Tools written by Brendan Gregg and published by Addison-Wesley Professional. This book was released on 2019-11-27 with total page 2523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use BPF Tools to Optimize Performance, Fix Problems, and See Inside Running Systems BPF-based performance tools give you unprecedented visibility into systems and applications, so you can optimize performance, troubleshoot code, strengthen security, and reduce costs. BPF Performance Tools: Linux System and Application Observability is the definitive guide to using these tools for observability. Pioneering BPF expert Brendan Gregg presents more than 150 ready-to-run analysis and debugging tools, expert guidance on applying them, and step-by-step tutorials on developing your own. You’ll learn how to analyze CPUs, memory, disks, file systems, networking, languages, applications, containers, hypervisors, security, and the kernel. Gregg guides you from basic to advanced tools, helping you generate deeper, more useful technical insights for improving virtually any Linux system or application. • Learn essential tracing concepts and both core BPF front-ends: BCC and bpftrace • Master 150+ powerful BPF tools, including dozens created just for this book, and available for download • Discover practical strategies, tips, and tricks for more effective analysis • Analyze compiled, JIT-compiled, and interpreted code in multiple languages: C, Java, bash shell, and more • Generate metrics, stack traces, and custom latency histograms • Use complementary tools when they offer quick, easy wins • Explore advanced tools built on BPF: PCP and Grafana for remote monitoring, eBPF Exporter, and kubectl-trace for tracing Kubernetes • Foreword by Alexei Starovoitov, creator of the new BPF BPF Performance Tools will be an indispensable resource for all administrators, developers, support staff, and other IT professionals working with any recent Linux distribution in any enterprise or cloud environment.

Tools

Author : Jeff Waldman
Publisher : Chronicle Books
ISBN 13 : 9781797209876
Total Pages : 288 pages
Book Rating : 4.2/5 (98 download)

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Book Synopsis Tools by : Jeff Waldman

Download or read book Tools written by Jeff Waldman and published by Chronicle Books. This book was released on 2022 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Featuring over 500 entries on tools categorized by function, Compendium of Tools is a celebration of home improvement and skilled craftwork. The book covers a variety of tools used by amateurs, both hand tools and power tools, and offers some background information, interesting history, care tips, advice on what projects they are best for, and suggestions of other similar tools to consider adding to a collection. With detailed entries and illustrations, the book is packed with wisdom that is as inspirational as it is practical"--

Japanese Woodworking Tools

Author : Toshio Ōdate
Publisher : Stobart Davies Limited
ISBN 13 : 9780854420759
Total Pages : 189 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Japanese Woodworking Tools by : Toshio Ōdate

Download or read book Japanese Woodworking Tools written by Toshio Ōdate and published by Stobart Davies Limited. This book was released on 1998 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text shows how to use Japanese tools effectively and maintain them properly, and explains the role they play in traditional Japanese craftsmanship. It describes how to create razor-sharp cutting edges and introduces almost 50 different planes.

Essential Woodworking Hand Tools

Author : Paul Sellers
Publisher :
ISBN 13 : 9780993442308
Total Pages : 480 pages
Book Rating : 4.4/5 (423 download)

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Book Synopsis Essential Woodworking Hand Tools by : Paul Sellers

Download or read book Essential Woodworking Hand Tools written by Paul Sellers and published by . This book was released on 2016-03 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:

All about Tools

Author : Susan Hood
Publisher : Reader's Digest Association
ISBN 13 : 9781575840895
Total Pages : 0 pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis All about Tools by : Susan Hood

Download or read book All about Tools written by Susan Hood and published by Reader's Digest Association. This book was released on 1998-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A follow-up to the bestselling "What Do People Do?" CarryAlong PlayBook, "All About Tools" can be carried around like a toolbox and shows how each of the basic tool groups is used. Full color.

Anarchist's Tool Chest

Author : Christopher Schwarz
Publisher :
ISBN 13 : 9780578084138
Total Pages : 475 pages
Book Rating : 4.0/5 (841 download)

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Book Synopsis Anarchist's Tool Chest by : Christopher Schwarz

Download or read book Anarchist's Tool Chest written by Christopher Schwarz and published by . This book was released on 2011 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: