The Time Of Your Later Life

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The Time of Your Later Life

Author : Dr Declan Lyons
Publisher : Orpen Press
ISBN 13 : 1786050544
Total Pages : 168 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis The Time of Your Later Life by : Dr Declan Lyons

Download or read book The Time of Your Later Life written by Dr Declan Lyons and published by Orpen Press. This book was released on 2018-06-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Time of Your Later Life is a guide to help older people explore new possibilities and write new life narratives in the process of growing older. It is an interpretation of some of the key events of the year seen through the eyes of a middle-ager who happens to work as a psychiatrist for older people and who actively aspires to be a thriving older person. The book reminisces, recalls, reinterprets and explores the themes and circumstances of the year based on a journey through the seasons. It consists of 52 essays (one for each week of the year) exploring: ThemesFestivalsRitualsOpportunities With observations and wry perceptions challenging the reader to do more and get more out of life. The intended audience for this book is the 16 per cent of the Irish population aged 65 and older, but also middle-agers approaching this age category, as well as friends, family members and supporters of older people irrespective of age – in other words, all of us.

Lifespan

Author : David A. Sinclair
Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

The Time of Your Life

Author : Eugenie G. Wheeler
Publisher : Tracks Publishing
ISBN 13 : 1884654223
Total Pages : 306 pages
Book Rating : 4.8/5 (846 download)

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Book Synopsis The Time of Your Life by : Eugenie G. Wheeler

Download or read book The Time of Your Life written by Eugenie G. Wheeler and published by Tracks Publishing. This book was released on 2005-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Eugenie Wheeler's experiences, philosophy, reading, listening, and sense of humor, this best-of collection of columns deals with both the ups and downs of aging and includes topics on health, recreation, grandparenting, and relationships. Tired of stereotypes and myths on aging, Wheeler has devoted her career to helping the elderly avoid the pitfalls of depression and isolation and rather find a satisfying life style in the later stages of life.

The Time Of Your Life

Author : Margaret Trudeau
Publisher : HarperCollins
ISBN 13 : 1443431850
Total Pages : 197 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The Time Of Your Life by : Margaret Trudeau

Download or read book The Time Of Your Life written by Margaret Trudeau and published by HarperCollins. This book was released on 2015-04-07 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this candid and engaging book, Margaret Trudeau, author of the #1 bestselling memoir Changing My Mind, offers women an inspirational and practical approach to creating a healthy, happy, secure and satisfying future life. From dating and online romance to health practices and financial planning, The Time of Your Life explores the fundamentals needed for the best future by discussing cornerstone issues such as housing, money, sex, friendship and children. Always a rebel at heart, Margaret looks at what the experts have to say and weaves through her own point of view, culling insightful and funny anecdotes from her early marriage to Prime Minister Pierre Trudeau when she was a twenty-two-year-old hippie from the west coast of Canada, to her life as a single mom raising three young boys in the often hostile glare of the media spotlight. Margaret's mental health challenges, her decision to leave her second marriage, the devastating loss of her son Michel and first husband Pierre, and her re-invention as a coveted spokesperson and fundraiser make her uniquely qualified to offer her own perspective on the choices women face in their fifties and beyond. Practical, straightforward and filled with tips and ideas for living a rich life, The Time of Your Life is the perfect book for women of all ages.

The New Age of Ageing

Author : Lodge, Caroline
Publisher : Policy Press
ISBN 13 : 1447326857
Total Pages : 288 pages
Book Rating : 4.4/5 (473 download)

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Book Synopsis The New Age of Ageing by : Lodge, Caroline

Download or read book The New Age of Ageing written by Lodge, Caroline and published by Policy Press. This book was released on 2016-09-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we age, society’s negative assumptions mean we become a burden, a problem and the excluded ‘other’. With a convincing call to embrace all that is positive about ageing comes this timely book from the authors of Retiring with Attitude. Debunking the myth of the ageing time bomb it presents a new, yet realistic, way for society to engage with older people from a myriad of perspectives, including consumerism, media, work, housing, community and 'beauty'. Brought alive by the voices of people aged 50 to 90, it proves ageing is not passive decline but a process of learning, joy, political engagement, challenges and achievement. Increased longevity has consequences for us all. By challenging our assumptions and stereotypes, this book demonstrates that we are capable of living better together longer in this new, older world.

This Chair Rocks

Author : Ashton Applewhite
Publisher : Celadon Books
ISBN 13 : 1250311489
Total Pages : 302 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis This Chair Rocks by : Ashton Applewhite

Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!

How to get Control of Your Time and Your Life

Author : Alan Lakein
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to get Control of Your Time and Your Life by : Alan Lakein

Download or read book How to get Control of Your Time and Your Life written by Alan Lakein and published by . This book was released on 1973 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Time of Your Life

Author : John Burningham
Publisher : A&C Black
ISBN 13 : 1408807297
Total Pages : 290 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Time of Your Life by : John Burningham

Download or read book The Time of Your Life written by John Burningham and published by A&C Black. This book was released on 2009-09-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageing is that part of the future that we try to keep in the future. And 'nobody likes to get old ... that doesn't mean to say you have to be an old fart sitting in the pub talking about what happened in the 1960s' Mick Jagger. John Burningham has collected fine examples of the wisdom and wit that comes with age from those in the know, woven with a rich selection of quotes and fifty poignant drawings by Burningham himself.

The Last Lecture

Author : Randy Pausch
Publisher :
ISBN 13 : 9780340978504
Total Pages : 0 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis The Last Lecture by : Randy Pausch

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Four Thousand Weeks

Author : Oliver Burkeman
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374715246
Total Pages : 140 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Four Thousand Weeks by : Oliver Burkeman

Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

The Time of My Life

Author : Andrea Warner
Publisher : ECW Press
ISBN 13 : 177852267X
Total Pages : 119 pages
Book Rating : 4.7/5 (785 download)

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Book Synopsis The Time of My Life by : Andrea Warner

Download or read book The Time of My Life written by Andrea Warner and published by ECW Press. This book was released on 2024-04-09 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging exploration into the enduring popularity of Dirty Dancing and its lasting themes of feminism, activism, and reproductive rights When Dirty Dancing was released in 1987, it had already been rejected by producers and distributors several times over, and expectations for the summer romance were low. But then the film, written by former dancer Eleanor Bergstein and starring Jennifer Grey and Patrick Swayze as a couple from two different worlds, exploded. Since then, Dirty Dancing’s popularity has never waned. The truth has always been that Dirty Dancing was never just a teen romance or a dance movie — it also explored abortion rights, class, and political activism, with a smattering of light crime-solving. In The Time of My Life, celebrated music journalist Andrea Warner excavates the layers of Dirty Dancing, from its anachronistic, chart-topping soundtrack, to Baby and Johnny’s chemistry, to Bergstein’s political intentions, to the abortion subplot that is more relevant today than ever. The film’s remarkable longevity would never have been possible if it was just a throwaway summer fling story. It is precisely because of its themes — deeply feminist, sensitively written — that we, over 30 years later, are still holding our breath during that last, exhilarating lift.

The 100-Year Life

Author : Lynda Gratton
Publisher : Bloomsbury Publishing
ISBN 13 : 152662284X
Total Pages : 299 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis The 100-Year Life by : Lynda Gratton

Download or read book The 100-Year Life written by Lynda Gratton and published by Bloomsbury Publishing. This book was released on 2020-05-28 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.

Biography of Rev. Nicholas Castle, D.D.

Author : William Melvin Bell
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Biography of Rev. Nicholas Castle, D.D. by : William Melvin Bell

Download or read book Biography of Rev. Nicholas Castle, D.D. written by William Melvin Bell and published by . This book was released on 1923 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Top Five Regrets of the Dying

Author : Bronnie Ware
Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

The Latter-Day Saints' Millennial Star

Author :
Publisher :
ISBN 13 :
Total Pages : 846 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Latter-Day Saints' Millennial Star by :

Download or read book The Latter-Day Saints' Millennial Star written by and published by . This book was released on 1923 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Your Time, Your Life!

Author : Lulu Enterprises Inc.
Publisher : Lulu.com
ISBN 13 : 1445239132
Total Pages : 113 pages
Book Rating : 4.4/5 (452 download)

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Book Synopsis Your Time, Your Life! by : Lulu Enterprises Inc.

Download or read book Your Time, Your Life! written by Lulu Enterprises Inc. and published by Lulu.com. This book was released on 2009-11-25 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a system for the average person to get more time out of their days and more life out of their time! Not some complicated time tracking system or dream of working less than an hour a day, Your Time Your Life equips you with practical tools and methods for gaining a realistic 1 hour per day and enjoy yourself more in the process!

The Time Of My Life

Author : Rob Spillman
Publisher : Broadway Books
ISBN 13 : 0385521170
Total Pages : 242 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis The Time Of My Life by : Rob Spillman

Download or read book The Time Of My Life written by Rob Spillman and published by Broadway Books. This book was released on 2008 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays, reminiscences, and reflections by such authors as Sam Lipsyte, Cintra Wilson, and Steve Almond captures a full range of experiences surrounding prom night.