The Superwomans Guide To Super Fulfillment

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The SuperWoman's Guide to Super Fulfillment

Author : Jaime Kulaga Kulaga PhD
Publisher : SCB Distributors
ISBN 13 : 0692374175
Total Pages : 148 pages
Book Rating : 4.6/5 (923 download)

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Book Synopsis The SuperWoman's Guide to Super Fulfillment by : Jaime Kulaga Kulaga PhD

Download or read book The SuperWoman's Guide to Super Fulfillment written by Jaime Kulaga Kulaga PhD and published by SCB Distributors. This book was released on 2020-02-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life where you can work, care for your family, and give to yourself isn't easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman's Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: * Identify your top life roles and prioritize what really matters. * Say no and take care of yourself—without feeling guilty. * Create an effective plan to work through the real barriers to your personal fulfillment and happiness. * Set smart goals, reach out for support, and track your success. * Boost your confidence and make strong decisions. * Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.

The SAGE Encyclopedia of Psychology and Gender

Author : Kevin L. Nadal
Publisher : SAGE Publications
ISBN 13 : 1506353258
Total Pages : 4458 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis The SAGE Encyclopedia of Psychology and Gender by : Kevin L. Nadal

Download or read book The SAGE Encyclopedia of Psychology and Gender written by Kevin L. Nadal and published by SAGE Publications. This book was released on 2017-04-15 with total page 4458 pages. Available in PDF, EPUB and Kindle. Book excerpt: The SAGE Encyclopedia of Psychology and Gender is an innovative exploration of the intersection of gender and psychology—topics that resonate across disciplines and inform our everyday lives. This encyclopedia looks at issues of gender, identity, and psychological processes at the individual as well as the societal level, exploring topics such as how gender intersects with developmental processes both in infancy and childhood and throughout later life stages; the evolution of feminism and the men’s movement; the ways in which gender can affect psychological outcomes and influence behavior; and more. With articles written by experts across a variety of disciplines, this encyclopedia delivers insights on the psychology of gender through the lens of developmental science, social science, clinical and counseling psychology, sociology, and more. This encyclopedia will provide librarians, students, and professionals with ready access to up-to-date information that informs some of today’s key contemporary issues and debates. These are the sorts of questions we plan for this encyclopedia to address: What is gender nonconformity? What are some of the evolutionary sex differences between men and women? How does gender-based workplace harassment affect health outcomes? How are gender roles viewed in different cultures? What is third-wave feminism?

Lilly Singh

Author : Jo Berry
Publisher : Trapeze
ISBN 13 : 9781409168607
Total Pages : 0 pages
Book Rating : 4.1/5 (686 download)

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Book Synopsis Lilly Singh by : Jo Berry

Download or read book Lilly Singh written by Jo Berry and published by Trapeze. This book was released on 2017-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all the Superwoman fans out there, this is the ultimate unofficial guide to Lilly Singh and Unicorn Island! Jam-packed with everything you need to be a part of Team Super, this book is filled with Lilly's top tips on dating, Superwoman motivation, YouTube, restyling your bedroom and getting Lilly's unique look with her hair and beauty tutorials. From her early life in Toronto to her world tour and life in LA, get to know Lilly's friends and collabs, her superheroes and her super rants like never before. From puzzles and challenges to Lilly's favourite catchphrases and her unicorn inspo for finding your happy place, this book is a must-have fan book for Superwomen everywhere!

How to Be a Bawse

Author : Lilly Singh
Publisher : Penguin UK
ISBN 13 : 1405929723
Total Pages : 398 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis How to Be a Bawse by : Lilly Singh

Download or read book How to Be a Bawse written by Lilly Singh and published by Penguin UK. This book was released on 2017-03-28 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release your inner bawse with YouTube phenomenon Lilly Singh's How to Be a Bawse, winner of the Goodreads Choice Awards: Non-Fiction Book of the Year 'The ultimate no-nonsense manual for millennials how how to make it to the top' MARIE CLAIRE From actress, comedian and YouTube sensation Lilly Singh (aka Superwoman) comes the definitive guide to being a BAWSE - a person who exudes confidence, reaches goals, gets hurt efficiently, and smiles genuinely because they've fought through it all and made it out the other side. Told in her hilarious, bold voice that's inspired over 9 million fans, and using stories from her own life to illustrate her message, Lilly proves that there are no shortcuts to success. WARNING: This book does NOT include hopeful thoughts, lucky charms, and cute quotes. That's because success, happiness and everything else you want in life needs to be fought for - not wished for. With Lilly's no-nonsense advice and first-had stories, you will learn to take your confidence to the next level and take what you want.

The Superwoman Syndrome

Author : Marjorie Hansen Shaevitz
Publisher : Fontana Press
ISBN 13 : 9780006369745
Total Pages : 272 pages
Book Rating : 4.3/5 (697 download)

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Book Synopsis The Superwoman Syndrome by : Marjorie Hansen Shaevitz

Download or read book The Superwoman Syndrome written by Marjorie Hansen Shaevitz and published by Fontana Press. This book was released on 1984 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Spectacular Sisterhood of Superwomen

Author : Hope Nicholson
Publisher : Quirk Books
ISBN 13 : 1594749493
Total Pages : 241 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Spectacular Sisterhood of Superwomen by : Hope Nicholson

Download or read book The Spectacular Sisterhood of Superwomen written by Hope Nicholson and published by Quirk Books. This book was released on 2017-05-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet more than one hundred of the most heroic female characters in comics history, complete with backstories, vintage art, and colorful commentary. This spectacular sisterhood includes costumed crimebusters like Miss Fury, super-spies like Tiffany Sinn, sci-fi pioneers like Gale Allen, and even kid troublemakers like Little Lulu. With vintage art, publication details, a decade-by-decade survey of industry trends and women’s roles in comics, and spotlights on iconic favorites like Wonder Woman and Ms. Marvel, The Spectacular Sisterhood of Superwomen proves that not only do strong female protagonists belong in comics, they’ve always been there.

Super Woman Rx

Author : Tasneem Bhatia, MD
Publisher : Rodale Books
ISBN 13 : 1623368596
Total Pages : 354 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Super Woman Rx by : Tasneem Bhatia, MD

Download or read book Super Woman Rx written by Tasneem Bhatia, MD and published by Rodale Books. This book was released on 2017-09-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.

Finding the Deep River Within

Author : Abby Seixas
Publisher : John Wiley & Sons
ISBN 13 : 0787997498
Total Pages : 255 pages
Book Rating : 4.7/5 (879 download)

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Book Synopsis Finding the Deep River Within by : Abby Seixas

Download or read book Finding the Deep River Within written by Abby Seixas and published by John Wiley & Sons. This book was released on 2007-09-28 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over two decades, Abby Seixas has taught women how to slow down and reclaim their lives from the tyranny of their to-do lists. Based on the experiences of women whose lives have been transformed by her workshops, this highly anticipated first book presents her comprehensive program to nurture contact with the Deep River Within, the soul-nourishing dimension in each of us that flows beneath the busyness of daily life. With gentle encouragement, practical guidance, and compelling stories of struggle and success, Finding the Deep River Within details the three preliminary doorways and six core practices for inviting the rich resources of our deeper nature into everyday life.

Superwomen

Author : Carolyn Cocca
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1501316567
Total Pages : 289 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis Superwomen by : Carolyn Cocca

Download or read book Superwomen written by Carolyn Cocca and published by Bloomsbury Publishing USA. This book was released on 2016-09-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the production, representation, and reception of prominent female superheroes in mainstream superhero comics, television shows, and films.

The Natural Superwoman

Author : Uzzi Reiss, M. D., OB/GYN
Publisher : Penguin
ISBN 13 : 1440657858
Total Pages : 385 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Natural Superwoman by : Uzzi Reiss, M. D., OB/GYN

Download or read book The Natural Superwoman written by Uzzi Reiss, M. D., OB/GYN and published by Penguin. This book was released on 2008-11-13 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.

Culture Strike

Author : Laura Raicovich
Publisher : Verso Books
ISBN 13 : 1839760524
Total Pages : 225 pages
Book Rating : 4.8/5 (397 download)

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Book Synopsis Culture Strike by : Laura Raicovich

Download or read book Culture Strike written by Laura Raicovich and published by Verso Books. This book was released on 2021-12-14 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading activist museum director explains why museums are at the center of a political storm In an age of protest, cultural institutions have come under fire. Protestors have mobilized against sources of museum funding, as happened at the Metropolitan Museum, and against board appointments, forcing tear gas manufacturer Warren Kanders to resign at the Whitney. That is to say nothing of demonstrations against exhibitions and artworks. Protests have roiled institutions across the world, from the Abu Dhabi Guggenheim to the Akron Art Museum. A popular expectation has grown that galleries and museums should work for social change. As Director of the Queens Museum, Laura Raicovich helped turn that New York muni- cipal institution into a public commons for art and activism, organizing high-powered exhibitions that doubled as political protests. Then in January 2018, she resigned, after a dispute with the Queens Museum board and city officials. This public controversy followed the museum’s responses to Donald Trump’s election, including her objections to the Israeli government using the museum for an event featuring Vice President Mike Pence. In this lucid and accessible book, Raicovich examines some of the key museum flashpoints and provides historical context for the current controversies. She shows how art museums arose as colonial institutions bearing an ideology of neutrality that masks their role in upholding conservative, capitalist values. And she suggests ways museums can be reinvented to serve better, public ends.

The Secret History of Wonder Woman

Author : Jill Lepore
Publisher : Vintage
ISBN 13 : 0385354053
Total Pages : 449 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Secret History of Wonder Woman by : Jill Lepore

Download or read book The Secret History of Wonder Woman written by Jill Lepore and published by Vintage. This book was released on 2014-10-28 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Within the origin of one of the world’s most iconic superheroes hides a fascinating family story—and a crucial history of feminism in the twentieth-century. “Everything you might want in a page-turner…skeletons in the closet, a believe-it-or-not weirdness in its biographical details, and something else that secretly powers even the most “serious” feminist history—fun.” —Entertainment Weekly The Secret History of Wonder Woman is a tour de force of intellectual and cultural history. Wonder Woman, Jill Lepore argues, is the missing link in the history of the struggle for women’s rights—a chain of events that begins with the women’s suffrage campaigns of the early 1900s and ends with the troubled place of feminism a century later. Lepore, a Harvard historian and New Yorker staff writer, has uncovered an astonishing trove of documents, including the never-before-seen private papers of Wonder Woman’s creator, William Moulton Marston. The Marston family story is a tale of drama, intrigue, and irony. In the 1920s, Marston and his wife brought into their home Olive Byrne, the niece of Margaret Sanger, one of the most influential feminists of the twentieth century. Even while celebrating conventional family life in a regular column that Marston and Byrne wrote for Family Circle, they themselves pursued lives of extraordinary nonconformity. Marston, internationally known as an expert on truth—he invented the lie detector test—lived a life of secrets, only to spill them on the pages of Wonder Woman. Includes a new afterword with fresh revelations based on never before seen letters and photographs from the Marston family’s papers, and 161 illustrations and 16 pages in full color.

How to Draw Great-looking Comic Book Women

Author : Christopher Hart
Publisher :
ISBN 13 : 9780823023943
Total Pages : 148 pages
Book Rating : 4.0/5 (239 download)

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Book Synopsis How to Draw Great-looking Comic Book Women by : Christopher Hart

Download or read book How to Draw Great-looking Comic Book Women written by Christopher Hart and published by . This book was released on 2000 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text details how to master the art of drawing fabulous females for comic books. From basic anatomy and musculature to more advanced poses, costumes and hairstyles, it covers all the various types of comic book women, along with how to compose a comic book panel and how to tell the story.

The Christ-Centered Woman - Women's Bible Study Leader Guide

Author : Kimberly Dunnam Reisman
Publisher : Abingdon Press
ISBN 13 : 1426773706
Total Pages : 66 pages
Book Rating : 4.4/5 (267 download)

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Book Synopsis The Christ-Centered Woman - Women's Bible Study Leader Guide by : Kimberly Dunnam Reisman

Download or read book The Christ-Centered Woman - Women's Bible Study Leader Guide written by Kimberly Dunnam Reisman and published by Abingdon Press. This book was released on 2013 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This leader guide contains six session plans and helps for facilitating a group to accompany Ms. Reisman's six-week Bible study of the same name. This in-depth guide provides the key to finding balance at every age and stage of life. readers are led to a biblical answer to stress and imbalance, that is, living a Spirit-filled, Christ-centered life. In practical terms, the participant will discover how placing Christ at the center of our lives leads to the wholeness and balance that God desires for us --from page 4 of Cover.

Between the Lines

Author : Jodi Picoult
Publisher : Simon and Schuster
ISBN 13 : 1451635818
Total Pages : 384 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Between the Lines by : Jodi Picoult

Download or read book Between the Lines written by Jodi Picoult and published by Simon and Schuster. This book was released on 2013-06-25 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in their separate voices, sixteen-year-old Prince Oliver, who wants to break free of his fairy-tale existence, and fifteen-year-old Delilah, a loner obsessed with Prince Oliver and the book in which he exists, work together to seek his freedom.

Future State: Kara Zor-El, Superwoman (2021-2021) #1

Author : Marguerite Bennett
Publisher : DC Comics
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.:/5 (21 download)

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Book Synopsis Future State: Kara Zor-El, Superwoman (2021-2021) #1 by : Marguerite Bennett

Download or read book Future State: Kara Zor-El, Superwoman (2021-2021) #1 written by Marguerite Bennett and published by DC Comics. This book was released on 2021-01-12 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kara Zor-El, Superman’s hot-tempered cousin, has finally found peace and purpose away from Earth and its heroes. Now known as Superwoman, she watches over the Moon and the refugees from across the galaxy who have congregated there. But all of that is about to change when a spaceship piloted by a runaway alien crash-lands and turns Kara’s world upside down! Does this fugitive come in peace? Or does this arrival bring war to our hero’s front door?

Hands Free Mama

Author : Rachel Macy Stafford
Publisher : Zondervan
ISBN 13 : 031033814X
Total Pages : 215 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hands Free Mama by : Rachel Macy Stafford

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.