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The Self Exploration Journal 90 Days Of Writing Discovery Reflection
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Book Synopsis The Self Exploration Journal: 90 Days of Writing, Discovery & Reflection by : 21 Exercises
Download or read book The Self Exploration Journal: 90 Days of Writing, Discovery & Reflection written by 21 Exercises and published by Independently Published. This book was released on 2018-08-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: GIVE YOURSELF A FRESH NEW START A simple way to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression. DISCOVER NEW INSIGHTS WITHIN 90 DAYS 90 days of uplifting and thought-provoking questions to become more self-aware and improve your happiness. A short, daily journaling exercise to guide you effectively on a way of self-exploration. THE PERFECT GIFT This beautifully designed journal is also a perfect gift for a friend or loved one. Review C.W. V. Straaten, Self-Help Author "The Self-Exploration is journal is a quick and solid way to improve your well-being and come to new insights. During the short, daily journaling exercises you'll feel a sense of calmness, while new thoughts are created. It literally takes a couple of minutes a day, but the outcome is magnificent!"
Book Synopsis The Self-Discovery Journal by : Yana Lechtman
Download or read book The Self-Discovery Journal written by Yana Lechtman and published by Rockridge Press. This book was released on 2021-07-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to know your true self through a year of self-reflective journaling Discovering who you really are is a powerful way to create change and build happiness in your life. Unlock your own inner secrets with this guided self-discovery journal. A year of weekly quotes and writing prompts encourage you to look honestly at your relationship with yourself and the world around you. As you come to understand your own nature and motivations, you'll learn what to let go of--and what you need to grow and flourish. The Self-Discovery Journal includes: 52 weeks of journaling--Journey through prompts that build on one another as you explore your inner world, actions, and genuine desires. Four steps to growth--Cultivate self-awareness before exploring how to live by your values, find purpose, and develop greater self-love and mindfulness. Inspiration and affirmation--This elegant guided journal integrates inspirational quotes from great thinkers into the themes of every week. Manifest change through self-knowledge with this empowering self-discovery journal.
Book Synopsis The 365 Self-Discovery Journal by : 21 Exercises
Download or read book The 365 Self-Discovery Journal written by 21 Exercises and published by . This book was released on 2018-11-10 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New & Inspirational Guided Journal To Skyrocket Your Day-to-Day Results The 365 Self-Discovery Journal is an empowering daily journaling method to guide you on a journey of self-discovery. The original, challenging daily questions in this 365 Journal will cover every area of your life, including career, spirituality, dealing with (social) anxieties, and Love & Relationships. Furthermore, there will be small weekly and monthly challenges to help you improve your life and expand your comfort zone one small step at a time. All combined with daily quotes and poems from the greatest minds of all time. SMALL TIME INVESTMENT, GREAT RESULTS You can easily use this Self-Exploration Journal every day, with great day-to-day results. With so much as five minutes per day, you will be able to finish the vast majority of questions and exercises. A BEAUTIFULLY DESIGNED JOURNAL. THE PERFECT GIFT.. This beautifully designed Self-Exploration Journal is also a perfect gift for a friend or loved one. Because of the self-help topics and self-discovery questions, it could be easily used as a daily writing prompt journal for men and women. Zen Journaling Method This Daily Journal for Women & Men is perfectly compatible with other self help books or self help methods. It's both a journal to write in for women and a journal to write in for men. Furthermore, this self journal can be used by teens. 21 Exercises has also created other self-help journals, including writing prompts journals (creative writing prompts) and 90-Days Self-Discovery Journals to write in for women & men. To get the most benefit out of The 365 Self-Discovery Journal it's advisable to set out a particular zen journaling time each day (5 to 10 minutes). For example, in the morning or before you go to bed.
Book Synopsis Self Exploration Journals For Women by : Joy Bloom
Download or read book Self Exploration Journals For Women written by Joy Bloom and published by Infinityou. This book was released on 2019-09-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Live in A Positive & Abundent World? Do You Think The Law Of Attraction Is Real? Then this beautifully designed self exploration journal is all you need to put a smile on your face. It is scientifically proven that a self discovery routine helps you reduce anxiety and increase mindfulness helping you to live in the present moment in a joyful and happy way. Heck yeah we all know that it is easy to feel worried when you are surrounded by a negative environment and people telling you bad news. With this self exploration and mindfulness journal, you are able to build a stress-reducing and relaxing habit that makes you appreciate every single second of your day. The journal is jock full of daily actionable and inspirational writing prompts so that you can get started today. The mindfulness journal provides you with 120 daily writing prompts divided into specific mindfulness topics. You can start your daily writing ritual based on a specific topic that you are working on that day and be able to fully immerse yourself in each topic. Also the prompts are unique enough so you'll never feel bored while journaling. These life story writing prompts are inspirational, motivational, engaging, interesting, and they will help you gain a better appreciation for life in general, for the positive people surrounding you, and the whole world around you. The journal provides you with plenty of writing space so you can express your thoughts, feelings, and emotions properly. Each prompt is on its own separate page together with a cute drawing for even more inspirational thought. You will have lots of room for reflection. As one of our customers noted: "I love this self discover journal because the writing prompts are each on a seperate page so it is very easy for me to write about the things that I am working on on that specific day. Since I have been using this journal it has helped get a better dose of self-reflection and awareness of myself. Thanks so much!" This journal also helps you write at your own pace and own time frame. While we suggest journaling once a day at least, you can of course spend as much time as you need on each prompt and depending on your inner self situation. The mindfulness journal is broken down into themes so you can pick whatever topic you are interested at the moment. This means you can skip around and complete the prompts in any order that you choose and you do not have to start at the beginning and work towards the end. There is no beginning and no end for the process of self discovery. Pick up your copy today and add to cart! With this journal you will take that first step that it really takes to be able to allow yourself a proper self-discovery and recording it via a daily writing process will help you develop your own personality traits and move foreward with your life instead of backwards. Once you feel you come to a point were you get into lazy mode just pick up your journal and re-explore your past writings which in most cases solves the problem. Doing so will help you become re-motivated and that is how you continue your life journey writing ritual because it really benefits you on all levels of your life. Click the buy button now! About this book: Size: 8" x 10" Page count: 120 including: 120 Pages with daily writing prompts for self discovery Cover: Soft, Matte Binding: Perfect binding, non-spiral Heavy Paper
Book Synopsis The Self-Exploration Journal: One Year. a New Question Every Day by : Zen Mirrors
Download or read book The Self-Exploration Journal: One Year. a New Question Every Day written by Zen Mirrors and published by Independently Published. This book was released on 2019-01-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE YEAR OF WRITING PROMPTS & MOTIVATING QUOTES TO START YOUR DAY RIGHT Improve your mental wellbeing, by starting your day with this uplifting & inspiring Self-Exploration Journal. With these 365 unique, surprising and insightful questions, self-improvement becomes consistent and enjoyable. No intimidating commitments, but a simple way to cultivate the empowering and proven habit of daily journaling. The questions in this Self-Exploration journal covers every area of your life, including: Love & relationships Health & fitness Finances Career Goalsetting Social Life And much, much more. BEAUTIFUL DESIGN, A PERFECT JOURNAL GIFT This beautifully designed self-exploration journal is also a perfect gift for a friend or loved one.
Book Synopsis The Daily Writing Prompts Journal by : Zen Mirrors
Download or read book The Daily Writing Prompts Journal written by Zen Mirrors and published by . This book was released on 2019-12-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovery your inner secrets and true potential through guided questions. This self-exploration journal is a well-designed book for daily use. It helps you to find solutions for your problems. To uncover your best self for wealth, relationships, career, health and more. Through guided prompts that will unlock your best thoughts & creativity, self-discovery becomes enjoyable and long lasting. Start now and touch the miracles of reflection and silent progression for yourself. This Daily Journal for Women & Men is perfectly compatible with other self help books or self help methods. It's both a self-discovery journal to write in for women and a self-discovery journal to write in for men. Furthermore, this self journal can be used by teens.
Book Synopsis The 100-Day Self-Discovery Journal by : MacKenzie Reed
Download or read book The 100-Day Self-Discovery Journal written by MacKenzie Reed and published by . This book was released on 2018-11-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The 100-Day Self-Discovery Journal" you get 100 days of unique thought-provoking and creative writing prompts for life-changing self-discovery. You can use the book as your journal to write in. "This prompt journal gives you all the inspiration you need to get going on your self-exploring journaling route with a wide-ranging selection of unusual writing suggestions." PLENTY OF WRITING SPACE: Each prompt is on its own lined two-page spread with lots of room for comprehensive journal writing. - Do you want to know who you are and what you want but don't know where to begin? - Do you want to be the best version of yourself and dig deeper into your authentic self? - Are you lacking in motivation or inspiration but don't know why? - Would you like to change the way you live your life but don't have the first idea of where to start? - Do you feel change is due and inevitable but don't know what and how to change? The journal prompts in this book serve as thought-provoking kick-starters for efficient and joyful journal writing and they will help you start a fun, self-discovering and life-changing journaling journey. You will also learn: * How to meditate before journaling. * How to get your emotions onto the page. * How to succeed with the journaling process. * How to move on once you've identified your issues by harnessing the power of the journaling experience. Journaling provides you with an experience unlike any other! You get to write down your most profound inner thoughts without offending somebody else with your opinions and you can start where you are anywhere in life. Keeping a journal is meant to be a PLEASURABLE and REWARDING EXPERIENCE, and the prompts in this book are designed for you to persevere and really reap all the benefits of a journaling practice that will undoubtedly enhance the quality of your life. So, pick up your copy of "The 100-Day Self-Discovery Journal", get the best writing prompts for self-exploring journal writing and take a step towards identifying a better life - a life you truly deserve! The 100-Day Self-Discovery Journal also serves well as a treasured women's journal gift and a journal for girls.
Book Synopsis Writing Prompt Journal by : Jason Dyer
Download or read book Writing Prompt Journal written by Jason Dyer and published by . This book was released on 2020-04-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to delve into your subconscious and discover who you really are? Looking for thought-provoking questions to challenge the way you look at yourself and others? Do you want to improve your life through self-discovery? Then this journal is for you. Journaling is a brilliant way to take some time to explore your subconscious and develop a better understanding of your inner workings. Designed to help you practice self-reflection and self-awareness, questioning your beliefs and behaviors is a profound and highly effective way of promoting positive change. Inside this enlightening journal, you'll find an incredible 201 thought-provoking questions designed to help you strengthen your relationship with yourself, break down subconscious blocks, and find inner peace and fulfillment. Here's what you'll discover inside: Why Should You Keep a Journal? Compelling Reasons For Daily Journaling. The Secret To Finding Happiness In Writing and Enjoying The Process of Self-Discovery 3 Fundamental Principles of Journaling How To Find Your Thoughts and Know What To Write Tips For Finding Your Creativity and Inner Inspiration Mind-Mapping, Scrapbooking, and Conveying Your Thoughts Through Images A Wealth of Transformational and Thought-Provoking Questions And Much More... Whether you want to work through your struggles and issues, reflect on the positives and what you're grateful for in life, or gain insights into your habits, beliefs, behavior and the way you think, this journal is an essential tool for anyone who wants to start discovering who they truly are. Explore your mind and develop a better understanding of yourself with this powerful journal. Scroll up and buy now to begin your journey of self-discovery today!
Book Synopsis Understanding Who I Am Self Discovery Workbook by : Smart Journal Notebooks
Download or read book Understanding Who I Am Self Discovery Workbook written by Smart Journal Notebooks and published by . This book was released on 2020-01-14 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Inner Self Using This Beautiful Self Discovery Workbook Personal growth and self exploration help us define who we really are inside. Detailed and guided self-discovery is also an amazing tool to improve your life. Make the most of your life by discovering who you really are and putting your thoughts, ideas and beliefs into action. Inside this beautiful, 200 page journal you will find sections on: Discovering myself My strengths and weakenesses My Life Vision My Life Goals My Life Vision Statement My Life Mission My Life Mission Statement My Values and Beliefs Journal Pages Vision Boards 150 Prompts for writing and exploration Check in prompts to evaluate your progress Self Discovery Journal Product Details: 200 pages Beautiful floral design and interior Glossy Cover Professional Printing and Binding Self reflection is something we often neglect in our busy daily lives as we find ourselves rushing through each day. By taking time to explore who we really are we are practicing good self care. Once we understand who we really are and what we really want in life we become empowered to live the lives we truly desire. Make sure you scroll up and add this gorgeous self discovery journal to your cart today.
Book Synopsis Self Exploration Journal: The Complete Guide on How to Write a Daily Journal to Improve Your Self Love. Find Here All the Answers to Your Questi by : Matthew K. Russel
Download or read book Self Exploration Journal: The Complete Guide on How to Write a Daily Journal to Improve Your Self Love. Find Here All the Answers to Your Questi written by Matthew K. Russel and published by . This book was released on 2020-10-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost? Do you want to discover more about yourself?Then this self-exploration journal is perfect for you! For one to understand the real function of his existence, self-discovery is an essential procedure that he must go through. This might often be challenging. Indeed, the only method that one can get rid of such a hurdle is to look into their inner being and find the responses through reflection. There have been many circumstances when the primary reason that an individual is stuck in a particular location is that he failed to see. Lots of individuals often experience a phase in their life where they feel lost, confused, and with no idea about why and how they have pertained to such a point. These times are those that one feels much neglected and at a loss of what he ought to do next and where he ought to go next. This is why it is always motivated that individuals will keep a note of the things that they have experienced, and they would wish to experience. Composing them down in a journal or a personal journal is always a great idea so that when the time comes for you to seek responses, all you need to do is open the pages of this composed account of your personal life and discover the answers that you have been trying to find. In this manual, you'll get to reflect on different topics such as: Awareness Habits Wellness Self-esteem Managing your emotion And much more about life!
Book Synopsis Self Discovery Journal by : April Geer
Download or read book Self Discovery Journal written by April Geer and published by . This book was released on 2019-12-27 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Self Discovery Journal is a great tool to begin or continue your personal mindfulness journey. This mindfulness workbook includes 25 introspective writing prompts that encourage you to look inward, understand your deeper intentions and explore how you can actualize your personal goals. Self-reflection and self-discovery journaling is a great way to begin to understand what we really need and want to live a more fulfilling life. And when we feel fulfilled and whole, the world begins to look a lot brighter and full of potential.
Book Synopsis Self-Discovery Journal by : Stylesia Publishing
Download or read book Self-Discovery Journal written by Stylesia Publishing and published by . This book was released on 2019-08-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 366 DAILY WRITING PROMPTS FOR SELF-AWARENESS, REFLECTION AND JOURNALING Thought Provoking Questions With A Different Prompt Every Day Taking You In Depth To Be inspired With Plenty Of Space To Write Your Reflective Response If you are looking for a journal with daily reflection writing prompt exercises, this is the journal for you. Your morning or nighttime journaling routine will be quick and easy with one question a day to go deep within yourself and get to know yourself better. Have fun sharing some of these questions with your friends or significant other. Recommended to do one journal prompt per day and really explore each question. ONE PAGE PER DAY WITH 15 BLANK LINES TO WRITE OUT EACH RESPONSE 7.5" X 9.25" SOFT MATTE COVER PAPERBACK DAILY DATED DAYS FROM JANUARY 1, 2020 THRU DECEMBER 31, 2020 A DIFFERENT WRITING PROMPT QUESTION EACH DAY FOR ONE YEAR“/li> Get ready for the New Year and New You with this cute self-discovery journal. Add to cart now to start your journey.
Book Synopsis Self-Exploration for Women, Self-Discovery from 101 Questions by : Ruks Rundle
Download or read book Self-Exploration for Women, Self-Discovery from 101 Questions written by Ruks Rundle and published by . This book was released on 2019-11-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE PERFECT 101-DAY EXPLORATION JOURNAL GIFT This Self-Exploration journal wants you to master self-improvement on a daily basis. The 101 Self-Exploration Journal is the perfect choice. This journal has helped thousands discover new ideas and challenge old beliefs as well as unlock your secret potential. It helps bring self-awareness and shed light to what you have never notice before. It is a well-designed journal. It shows new self-exploration questions every day. Having 101 questions, this journal has deep & honest self-reflection questions. Improving one life starts with good questions.
Book Synopsis Self Discovery Journal by : Amy Blake
Download or read book Self Discovery Journal written by Amy Blake and published by Createspace Independent Publishing Platform. This book was released on 2018-03-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discovery Journal 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 100 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?
Book Synopsis The Writing Prompt Journal by : 21 Exercises
Download or read book The Writing Prompt Journal written by 21 Exercises and published by Independently Published. This book was released on 2018-12-19 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSPIRATION MAGNET TO SKYROCKET SELF-ESTEEM This Self-Discovery Journal provides more than 200 thoroughly unique & enjoyable writing prompts. Skyrocket your self-esteem, develop your creativity and explore all area's of life: Writing Prompts about your love life, Writing Prompts to better deal with social anxiety's Writing Prompts for finding empowering strategies to deal with worries, stress and failures. And much, much more CREATIVE WRITING AT YOUR OWN PACE FOR MAXIMUM BENEFIT This beautifully designed writing prompts journal, can be used at your own space to give you the maximum benefit. Furthermore, there are wisdom quotes throughout this writing prompt journal to motivate you when you feel a lack of inspiration. Discover your best-self now & scroll up to buy your own Writing Prompts Journal. Zen Journaling Method The writing prompts in this Self Discovery journal are designed as writing prompts for adults, but are also fit as writing prompts for teens. Given the nature of the writing prompts, this journal also perfectly fits as a self-esteem workbook. Furthermore, this Daily Journal for Women & Men is perfectly compatible with other self help books or self help methods. It's both a journal to write in for women and a journal to write in for men. 21 Exercises has also created other self-help journals, including writing prompts journals (creative writing prompts) and 90-Days Self-Discovery Journals to write in for women & men. To get the most benefit out of The Writing Prompt Journal it's advisable to set out a particular Zen Journaling time each day (5 to 10 minutes). For example, in the morning or before you go to bed.
Book Synopsis Writing Prompt Journal: Work on Your Self Discovery and Exploration with This Daily Journal. Start Your New Life with the Help of This Book. by : Matthew K. Russel
Download or read book Writing Prompt Journal: Work on Your Self Discovery and Exploration with This Daily Journal. Start Your New Life with the Help of This Book. written by Matthew K. Russel and published by . This book was released on 2020-10-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to rediscover yourself and look forward to a fresh start? If yes, then keep reading! We must understand our own individual way of starring in our life stories. Otherwise, you can end up living life as a victim. For instance, my victimization came out in funky ways, such as being passive-aggressive, manipulative, jealous, and disempowered. While I knew I couldn't change others, my victimhood was so strong that it impacted the people in my world and caused them to treat me poorly. I believe that our attitudes and how we view the world significantly impact how we see ourselves and those around us. Our way of being is contagious! When I began to understand that my view of myself influenced how others treated me, I gained a powerful sense of responsibility for myself. This taught me I am the common denominator of all my thoughts and experiences and the steward of my own mind. Remember, breakdowns and breakups always lead to breakthroughs. In this book you'll be guided with: Help to all those who approach self-exploration but struggle to ask the right questions to begin their discovery in front of a blank page. 100 fundamental questions for self-help. Reflect on certain topics such as: Faith Family Friends Goals Job Love And much more! If you long to wake up to your own greatness, start here. Society gives you generalized measurements for success. I'm giving you tools to realize your true individual purpose and value. I saw that there was another way to view life and myself through a new pair of lenses; I received the gift of awareness. This book will definitely help you with this process!
Book Synopsis A Creative Guide to Exploring Your Life by : Graham Ramsay
Download or read book A Creative Guide to Exploring Your Life written by Graham Ramsay and published by Jessica Kingsley Publishers. This book was released on 2008-11-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning psychologist and professional photographer join forces in writing this unique creative guide to exploring and understanding your life: who you are, what you value, and what you wish to achieve. A Creative Guide to Exploring Your Life brims with imaginative exercises and examples that use the power of photography, art, and writing as tools for self-discovery. It provides clear and accessible guidance on how to explore different parts of your identity: take a photograph of yourself in a role you don't typically play, draw a visual timeline of your life and consider its key turning points; explore your sense of place in history by writing about a major historical event that has changed your life. Exercises are accompanied by searching questions for self-reflection, and are complemented by examples of each exercise to provoke ideas and inspiration. Featuring additional guidance for teachers, counselors, and other professionals running the exercises in group settings, this book offers a dynamic and enjoyable way for you to explore different aspects of your life.
