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The Right Path To Garbh Sanskar 4
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Book Synopsis The Right Path to Garbh Sanskar - 4 by : Arpita Agrawal
Download or read book The Right Path to Garbh Sanskar - 4 written by Arpita Agrawal and published by Bharat Sanskaron KI Janani. This book was released on 2023-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a complete informative and activity guide for the pregnant women who are in their fourth month of pregnancy. It includes: -Prayer of the month -Diet recommendations for the 4th month -Ayurvedic Tips -Do's and Don't as per our shastra -Healthy recipes -Common problems and solutions -Bhagwad gita guidance -Garbh Samvad guidance -Inspirational incidents -Best stories for the month -Astrology, raag, mantra, music guidance -70+ left and right brain development activities Additional content if you register this book on garbhsanskaar official website.
Book Synopsis AYURVEDIC GARBHA SANSKAR by : Dr. Shri Balaji Tambe
Download or read book AYURVEDIC GARBHA SANSKAR written by Dr. Shri Balaji Tambe and published by Sakal Media Pvt. Ltd.. This book was released on 2020-05-09 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.
Book Synopsis Path to Ideal Motherhood by : Vasudha Jayant Athavale
Download or read book Path to Ideal Motherhood written by Vasudha Jayant Athavale and published by Manipal Universal Press. This book was released on 2018-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Path to Ideal Motherhood is a complete guide on pre-conceptual counselling, pregnancy and childbirth. Pregnancy is to nurture a life within, where a would-be mother experiences physical, psychological, emotional and societal changes. A complete knowledge of pregnancy, and a sincere and positive effort by the would-be mother is what is required to make this journey an enriching experience, filled with fond memories. The book discusses and provides a detailed information on important facts of childbirth and pregnancy, lifestyle changes during pregnancy, along with the importance of breathing, nutrition, exercises, sleep, etc. The book also discusses the concept of Garbha Sanskar for a healthy baby. As a young mother nurtures a young life, the book seeks to nurture the young mother towards an ideal path to motherhood.
Book Synopsis Designing the Best Self by : Hooma Roy Choudhury
Download or read book Designing the Best Self written by Hooma Roy Choudhury and published by Notion Press. This book was released on 2024-04-08 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into a world where conventional school education offers no guidebook, leaving us to navigate life's twists and turns alone. But what if there existed a comprehensive handbook to help us prepare and manage ourselves in this unpredictable journey? Have you ever yearned for a guide on how to cultivate balance, clarity, and joy? In this enlightening read, embark on a journey of self-discovery, personal transformation and empowerment. Delve into the essence of our existence as you unravel the mysteries of your inner workings and decipher the driving forces behind your choices. Through a step-by-step life design approach, this book equips you with practical tips for overcoming challenges and maximizing your potential. Tailored for the demands of our modern world, this essential guide simplifies the complexities of human nature. With a fresh perspective on success, happiness, parenting and well-being this is more than just a book?it's a roadmap to unlock the best version of yourself. To connect with the author or to know her story, please check her personal page hoomaroychoudhurydotcom
Book Synopsis The New Rules of Pregnancy by : Adrienne L. Simone
Download or read book The New Rules of Pregnancy written by Adrienne L. Simone and published by Artisan. This book was released on 2019-04-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you, and how to help your pregnancy go as smoothly as possible. It assumes an intelligent, busy reader (who, somewhere inside, is shouting, “Just tell me what to do!”). Every aspect of pregnant life is covered—from the practical details (how to fly pregnant) to the complex issues (“What makes it postpartum depression?”). The book also covers that critical “fourth trimester”—“Nursing” and “How to Feel Like Yourself Again”—because once the baby is born, self-care typically goes out the window, and you really need someone to have your back. Its strong point of view and expertise come from gynecologist Adrienne Simone and obstetrician Jaqueline Worth—two renowned New York doctors dedicated to bringing patients the safest, calmest, least invasive pregnancies possible. The book’s voice—motivating, supportive, real—comes from Danielle Claro, coauthor of The New Health Rules.
Book Synopsis Listening with My Heart by : Gabi Garcia
Download or read book Listening with My Heart written by Gabi Garcia and published by . This book was released on 2018-12-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule--to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion."--
Book Synopsis Pregnancy Notes: Before, During and After by : Rujuta Diwekar
Download or read book Pregnancy Notes: Before, During and After written by Rujuta Diwekar and published by Westland. This book was released on 2020-03-13 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book A NECESSARY AID FOR EVERY INDIAN WOMAN WHO IS PREGNANT OR HAS RECENTLY HAD A BABY If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till and after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman who is pregnant or wants to know more about pregnancy.
Book Synopsis Conversations with Waheeda Rehman by : Nasreen Munni Kabir
Download or read book Conversations with Waheeda Rehman written by Nasreen Munni Kabir and published by Penguin UK. This book was released on 2015-03-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this highly acclaimed book of conversations with Nasreen Munni Kabir, Waheeda Rehman speaks about her life and work with refreshing honesty, humour and insight: from detailing her personal triumphs and tribulations to giving enthralling accounts of working with cinematic personalities like Guru Dutt, Satyajit Ray, Raj Kapoor and Dev Anand. Against all odds, she successfully made a life in cinema on her own terms. Filled with compelling anecdotes and astute observations, this is a riveting slice of film history that provides a rare view of a much-adored and award-winning screen legend.
Book Synopsis Narasinha Mehta of Gujarat by : Neelima Shukla-Bhatt
Download or read book Narasinha Mehta of Gujarat written by Neelima Shukla-Bhatt and published by Oxford University Press. This book was released on 2015 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring medieval manuscripts, Gandhi's writings, and performances in multiple religious and non-religious contexts, Narasinha Mehta of Gujarat demonstrates how over five centuries, performers and audiences of devotional songs and hagiographic narratives associated with the saint-poet Narasinha Mehta have sculpted them into popular sources of moral inspiration. Taking Gandhi's use of these works in his social reconstruction programs as an example, the book suggests that when religious forms such as songs and hagiographies of saint-poets of South Asia acquire dimensions of popular culture, they offer a platform for communication among diverse groups. An illuminating study that provides a vivid picture of the Narasinha tradition, Narasinha Mehta of Gujarat will be a crucial resource for anyone seeking to understand the power of religious performative traditions in popular media.
Book Synopsis Your Baby's First 75 Weaning recipes and Diet Charts (6M-12M) by : Priyamvadha Chandramouli
Download or read book Your Baby's First 75 Weaning recipes and Diet Charts (6M-12M) written by Priyamvadha Chandramouli and published by Notion Press. This book was released on 2020-07-29 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended for new-age mothers who are on the constant lookout for nutrition rich authentic and traditional Indian weaning foods. It is a guide for all new mothers that cumulate recipes at every stage of weaning along with diet charts, tips, strategies of feeding, suggestions for foods to carry while travelling and much more. It is a thoughtfully tried and tested collection of home-made weaning recipes and provides a wealth of information for new mothers having babies between the age group of 6-12 months. The author has gone the extra mile to describe the feeding pattern by fragmenting the diet charts on a weekly and monthly basis, depending on the age, acceptability, and food tolerance of babies. This Indian weaning food guide provides quick recipes with easy-to-follow steps. Combine nutritional magic with mother’s love into the traditional dishes like purees (made from vegetables, fruits or a combination of both), soups, semi-solids like pongal, khichdi, mashed potatoes and rice, porridges, kheers, etc. Enjoy the journey of your child’s diet transition to solids without compromising nutrition requirements.
Book Synopsis Daan and Other Giving Traditions in India by : Sanjay Agarwal
Download or read book Daan and Other Giving Traditions in India written by Sanjay Agarwal and published by AccountAid India. This book was released on 2010 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sanskar Book 1 by : Nirmala Gupta & Aruna Mathur
Download or read book Sanskar Book 1 written by Nirmala Gupta & Aruna Mathur and published by S. Chand Publishing. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series of 4 books named 'Sanskar' has been compiled by Nirmala Gupta and Aruna Mathur under the able guidance and inputs from H H Maa Purnanandaji, the Founder Chairperson & Spiritual Head, Satyavrat Institute of Subjective Sciences, Noida (U.P.)
Book Synopsis The Mindful Mother by : Naomi Chunilal
Download or read book The Mindful Mother written by Naomi Chunilal and published by Watkins Media Limited. This book was released on 2015-05-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the early parenting years. Full of gems and aha moments using simple and helpful tools and practices to keep you connected to yourself while looking after your family' Nadia Narain, Head of Pregnancy Yoga, Triyoga, London 'This is a book I highly recommend to mothers and mothers-to-be. It is like an insightful friend who understands deeply what becoming and being a mother really means' Janet Balaskas, Founder of Active Birth Chunilal offers unparalleled support along with clear and simple meditation and self-development practices based on Buddhist and yogic philosophy to help cultivate a daily practice of mindfulness, which will enable you to be more present during pregnancy, birth and beyond. Having a child has the potential to awaken your heart and bring infinite joy, wonder and delight into your life. Yet when you become a mother, alongside immense delight and excitement, you may also feel a great deal of internal turmoil and confusion, as well as a change or lack of sense of identity. Organised into clear, thematic sections, this book can be dipped into for emergency inspiration or read from cover to cover. It explores common mothering dilemmas with honesty and integrity, helping you to keep both feet firmly on the ground. Issues include: adjusting to having minimal personal time and space, coping with in-laws, managing the balance between work and home, finding stimulation within an often tedious home routine, and dissolving doubts and comparisons with other seemingly happy families. Most of all, The Mindful Mother teaches you to understand your true nature, so your mind is working with you, rather than against you.
Book Synopsis What to Expect: Eating Well When You're Expecting by : Heidi Murkoff
Download or read book What to Expect: Eating Well When You're Expecting written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2010-07-15 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)
Download or read book The Uddhava Gita written by and published by Simon and Schuster. This book was released on 2002-09-28 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely read, The Bhagavad Gita is a classic of world spirituality while The essential companion to The Bhagavad Gita, The Uddhava Gita has remained overlooked. This new accessible and only English translation in print of The Uddhava Gita offers a previously unexplored path to understanding Hinduism and Krishna’s wisdom. Written centuries apart, the ideas of the two dialogues are similar although their approach and contexts differ. The Bhagavad Gita is filled with the urgency of battle while The Uddhava Gita takes place on the eve of Krishna’s departure from the world. The Uddhava Gita offers the reader philosophy, sublime poetry, practical guidance, and, ultimately, hope for a more complete consciousness in which the life of the body better reflects the life of the spirit.
Download or read book Rtu Vidyā written by Sinu Joseph and published by Notion Press. This book was released on 2020-11-29 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book ?tu Vidy? emerged in search of answers to questions asked by adolescent girls and women in India during the author’s interactions with them as part of Menstrual Health workshops, conducted over a span of a decade across rural India. In an attempt to decode menstrual practices, the author undertook a journey across India and studied various indigenous knowledge systems such as ?a?-Dar?ana, ?yurved, Tantra, Cakra, Y?g, ?gama ??stra, Jyotis?a ?a?stra, and several sub-texts from these categories. As a result, the book goes beyond just describing cultural practices and takes a deep dive into explaining the scientific and logical reasoning behind the origin of these practices. This book is for all Indian women who have unanswered questions pertaining to menstrual practices, for menstrual researchers who will find a treasure trove of potential areas for research pertaining to menstrual health, for sportswomen to discover the ancient techniques that worked in sync with women’s periods and not against it, and also for the feminist who assumes that cultural practices around menstruation are a taboo that needs to be done away with. The correct understanding of the science behind menstrual practices, as given in this book, will help women prevent menstrual difficulties, develop a positive attitude toward menstruation, and learn to work in sync with nature’s cycles. ?tu (pronounced as ruthu) is one of the terms for menstruation in Sanskrit. Vidy? means knowledge. ?tu Vidy? is the author’s attempt to bring together various indigenous knowledge systems that provide information about the science of menstruation, which is relevant even to this day.
Download or read book Before Your Pregnancy written by Amy Ogle and published by Ballantine Books. This book was released on 2011-05-24 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs
