The Practice Is the Path

Download The Practice Is the Path PDF Online Free

Author :
Publisher : Shambhala Publications
ISBN 13 : 0834842920
Total Pages : 193 pages
Book Rating : 4.8/5 (348 download)

DOWNLOAD NOW!


Book Synopsis The Practice Is the Path by : Tias Little

Download or read book The Practice Is the Path written by Tias Little and published by Shambhala Publications. This book was released on 2020-08-04 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice. For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.

A Pen and a Path

Download A Pen and a Path PDF Online Free

Author :
Publisher : Church Publishing, Inc.
ISBN 13 : 0819225967
Total Pages : 161 pages
Book Rating : 4.8/5 (192 download)

DOWNLOAD NOW!


Book Synopsis A Pen and a Path by : Sarah Stockton

Download or read book A Pen and a Path written by Sarah Stockton and published by Church Publishing, Inc.. This book was released on 2005-01-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on, practical resource for people who want to explore their relationship with God through writing. Unlike other books that focus on writing itself, Sarah Stockton focuses on the discoveries made--about one's self and about God--through meditation and creative journaling. A Pen and A Path is a book for anyone who wants to explore where God has been present in the various experiences of their life, past and present. Stockton, a spiritual director and writing teacher, walks readers through thirty-five separate topics, which can be read and worked on in order or in any sequence of interest to the reader. Topics explored include religious understandings such as how God is envisioned, how religious training formed (or didn't form) the reader, and how we envision ourselves as spiritual beings. Other chapters explore life stages: childhood, teenage years, elder years, as well as marriage, parenting, and sexuality. Focusing on emotions such as grief, shame, anger, and loneliness, as well as feelings about work provide readers with the opportunity to explore nearly any aspect of their life of faith.

A Path and a Practice

Download A Path and a Practice PDF Online Free

Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0786727829
Total Pages : 225 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!


Book Synopsis A Path and a Practice by : William Martin

Download or read book A Path and a Practice written by William Martin and published by Da Capo Lifelong Books. This book was released on 2009-04-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao Te Ching—one of the most loved and widely translated books in human history—has appeared in countless English-language versions. But no modern translation has yet captured the essential thrust of Lao Tzu's work as a practical guide to living an awakened life. Now William Martin, whose acclaimed previous reinterpretations of the Tao (for parents, couples, and elders) have introduced or reacquainted this classic text to thousands of readers, strikingly translates the Tao's eighty-one chapters to uniquely address someone on a Tao—or path—with a practice. Martin frames his new translation with two illuminating, groundbreaking sections: "A Path," which introduces the Tao's nonlinear construction and explains how it works its themes; and "A Practice," which provides practical guidance for readers exploring each of the Tao's themes in depth. Martin's genius in this new translation uncovers how directly the Tao speaks to readers on or about to embark on a spiritual journey.

The Practice of Groundedness

Download The Practice of Groundedness PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0593329899
Total Pages : 289 pages
Book Rating : 4.5/5 (933 download)

DOWNLOAD NOW!


Book Synopsis The Practice of Groundedness by : Brad Stulberg

Download or read book The Practice of Groundedness written by Brad Stulberg and published by Penguin. This book was released on 2021-09-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join thousands of readers and learn about a powerful antidote to today’s epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture’s misguided obsession with speed and “hacks.” How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are—which is the key to more effectively getting where you want to go Why embracing vulnerability is the key to genuine strength and confidence The critical importance of “deep community,” or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new—and better—way.

The Practice of Mindful Yoga

Download The Practice of Mindful Yoga PDF Online Free

Author :
Publisher : Quarto Publishing Group USA
ISBN 13 : 1782407367
Total Pages : 147 pages
Book Rating : 4.7/5 (824 download)

DOWNLOAD NOW!


Book Synopsis The Practice of Mindful Yoga by : Hannah Moss

Download or read book The Practice of Mindful Yoga written by Hannah Moss and published by Quarto Publishing Group USA. This book was released on 2018-12-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Moss explores how mindfulness is the basic foundation for a yoga practice, and how to live in a more mindful way, whether on the yoga mat or off.” —Spirituality & Health, “100 Books We Love” The Mindful Practice of Yoga teaches beginners and experienced practitioners alike how to incorporate mindfulness and meditation into their yoga routine. Part of the Mindfulness series, this book explores the spiritual foundations of yoga, the importance of the breath and practical exercises that can be used in everyday lives, finishing with an extended mindful yoga routine. Through insightful ideas and personal anecdotes, author Hannah Moss explains the ways in which mindfulness is fundamental to yoga and how the breath becomes a bridge between the two. She invites the reader to join her on an inspiring journey of self-discovery and conscious awareness through the enriching practice of mindful yoga. If you like this, you might also be interested in Mindfulness and Compassion . . .

The Path of Yoga

Download The Path of Yoga PDF Online Free

Author :
Publisher : Shambhala Publications
ISBN 13 : 9780834822924
Total Pages : 192 pages
Book Rating : 4.8/5 (229 download)

DOWNLOAD NOW!


Book Synopsis The Path of Yoga by : Georg Feuerstein

Download or read book The Path of Yoga written by Georg Feuerstein and published by Shambhala Publications. This book was released on 2011-03-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.

Nourishing the Teacher

Download Nourishing the Teacher PDF Online Free

Author :
Publisher : Nourish Your Light
ISBN 13 : 061524596X
Total Pages : 289 pages
Book Rating : 4.6/5 (152 download)

DOWNLOAD NOW!


Book Synopsis Nourishing the Teacher by : Danny Arguetty

Download or read book Nourishing the Teacher written by Danny Arguetty and published by Nourish Your Light. This book was released on 2009 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A text intended to facilitate and highlight the multifaceted and fluid experience we humans have been gifted in the embodied realm. Arguetty utilizes the vast intelligence of Tantric yoga philosophy, nature, and ancient cultures to invoke insights, which ignite a path more fully aligned with the vast intelligence of nature and the pulsing beauty of our own hearts.

Holistic Yoga Flow

Download Holistic Yoga Flow PDF Online Free

Author :
Publisher :
ISBN 13 : 9780692436806
Total Pages : pages
Book Rating : 4.4/5 (368 download)

DOWNLOAD NOW!


Book Synopsis Holistic Yoga Flow by :

Download or read book Holistic Yoga Flow written by and published by . This book was released on 2015-09-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Holistic Yoga Flow: The Path of Practice" is a yoga book packed with knowledge and stunning photography. The book will take you on an in-depth journey through yoga postures, philosophy, meditation, ayurveda, subtle anatomy, kirtan, yoga practice sequencing, the business of yoga and much more. This book is for both aspiring yoga teachers and yoga students who are passionate about deepening their path.Yoga instructors Travis Eliot and Lauren Eckstrom guide you through the ancient teachings of yoga in an exciting and stylitic way. The book is broken down into three distinct sections: History and Philosophy of Yoga, The Physical Practice and Teaching Holistic Yoga Flow. Highlights include: -100+ poses broken down into concise categories with detailed alignment cues -The Eight Limbs of Yoga with practice tips -Meditation, Pranayama and Mantras with exercises to apply each practice to your daily life -A full class for an inspiring home practiceEmphazing the importance of practice, Holistic Yoga Flow: The Path of Practice will inspire you physically, mentally, emotionally and spiritually.

Path of Fire and Light

Download Path of Fire and Light PDF Online Free

Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893890971
Total Pages : 180 pages
Book Rating : 4.8/5 (99 download)

DOWNLOAD NOW!


Book Synopsis Path of Fire and Light by : Swami Rama

Download or read book Path of Fire and Light written by Swami Rama and published by Himalayan Institute Press. This book was released on 2004-02-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical information on the advanced practices of yoga presented in straightforward language.

Endless Path

Download Endless Path PDF Online Free

Author :
Publisher : North Atlantic Books
ISBN 13 : 1556439326
Total Pages : 289 pages
Book Rating : 4.5/5 (564 download)

DOWNLOAD NOW!


Book Synopsis Endless Path by : Rafe Martin

Download or read book Endless Path written by Rafe Martin and published by North Atlantic Books. This book was released on 2010-09-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***WINNER, 2011 Storytelling World Resource Award – Best Storytelling Collection The jataka tales—stories of the Buddha’s past lives (in both human and animal form)—were first said to have been told by the Buddha himself 2,500 years ago. Five hundred and fifty jataka tales comprise part of the oldest Buddhist text, the Pali Canon. From this wealth of folklore, award-winning author and storyteller Rafe Martin has chosen ten tales that illustrate the ideals of the Buddhist paramitas, or “perfections” of character: giving, morality, forbearance, vitality, focused meditation, wisdom, compassionate skillful means, resolve, strength, and knowledge. Artist and designer Richard Wehrman helps bring the spirit of these stories alive with rich illustrations that open each chapter. Endless Path presents these ancient stories, usually reduced to children’s tales in the West, for adults, reconnecting modern seekers with the more imaginative roots of Buddhism. The jatakas help readers see their own lives, their failures and renewed efforts, in the same light as the challenges the Buddha faced—not as obstacles but as opportunities for developing character and self-understanding. Endless Path demonstrates the relevance of these tales to Buddhist lay practitioners today, as well as to those more broadly interested in Buddhist teaching and the ancient art of storytelling.

The Path of the Yoga Sutras

Download The Path of the Yoga Sutras PDF Online Free

Author :
Publisher : Jaico Publishing House
ISBN 13 : 8184958668
Total Pages : 296 pages
Book Rating : 4.1/5 (849 download)

DOWNLOAD NOW!


Book Synopsis The Path of the Yoga Sutras by : Nicolai Bachman

Download or read book The Path of the Yoga Sutras written by Nicolai Bachman and published by Jaico Publishing House. This book was released on 2016-05-30 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the Secrets of Patanjali’s Yoga A path-breaking guide for mind-body balance Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers. The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives. From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners. The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience. Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for over 15 years. He is the author of several book-and-CD learning tools, including The Path of the Yoga Sutras, the first home-study course of its kind.

The Path to Love is the Practice of Love

Download The Path to Love is the Practice of Love PDF Online Free

Author :
Publisher : Carol Riddell
ISBN 13 : 1899171207
Total Pages : 44 pages
Book Rating : 4.8/5 (991 download)

DOWNLOAD NOW!


Book Synopsis The Path to Love is the Practice of Love by : Carol Riddell

Download or read book The Path to Love is the Practice of Love written by Carol Riddell and published by Carol Riddell. This book was released on 1995 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explains the meaning of a spiritual life, and provides a way for people to get together with like-minded friends to practice its principles. Through understanding and practice, the book promotes the chance to transform daily life, to give meaning to its experiences, and to find happiness in the service of others. The teachings can apply equally to Christians, Buddhists, Moslems, Hindus or Humanists, as long as it is accepted that the essential principle of the cosmos is love, a love both detached and personal, all-pervasive and specific. wisdom that can be learned (first third of the book). The exercises have been tested out over a period of four years in workshops in several European countries and at the Findhorn Foundation.

A Path of Practice

Download A Path of Practice PDF Online Free

Author :
Publisher : Rabsel Editions
ISBN 13 : 2360170201
Total Pages : 112 pages
Book Rating : 4.3/5 (61 download)

DOWNLOAD NOW!


Book Synopsis A Path of Practice by : Shamar Rinpoche

Download or read book A Path of Practice written by Shamar Rinpoche and published by Rabsel Editions. This book was released on 2020-07-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Path of Practice: The Bodhi Path Program, K&ü nzig Shamar Rinpoche offers his vision of focused Dharma practice with the power to lead practitioners in today' s world toward achieving the state of awakening. His emphasis lies in general on Mahayana Buddhism as the essential support of such practice, and in particular on the path of Mahamudra as transmitted in the Kagy&ü tradition of Tibetan Buddhism. From these perspectives, he describes the various elements of meditation practice, that is, the path of Dharma to be walked consistently. In addition, he recommends the study of certain Buddhist topics which can help a meditator to navigate through the different layers of his or her spiritual practice and encourages practitioners to develop the right view which can then lead the meditation.

Kadam: Stages of the Path, Mind Training, and Esoteric Practice, Part One

Download Kadam: Stages of the Path, Mind Training, and Esoteric Practice, Part One PDF Online Free

Author :
Publisher : Shambhala Publications
ISBN 13 : 0834845512
Total Pages : 1049 pages
Book Rating : 4.8/5 (348 download)

DOWNLOAD NOW!


Book Synopsis Kadam: Stages of the Path, Mind Training, and Esoteric Practice, Part One by : Jamgon Kongtrul Lodro Taye

Download or read book Kadam: Stages of the Path, Mind Training, and Esoteric Practice, Part One written by Jamgon Kongtrul Lodro Taye and published by Shambhala Publications. This book was released on 2024-04-02 with total page 1049 pages. Available in PDF, EPUB and Kindle. Book excerpt: ​A comprehensive selection of texts central to the Kadam lineage of Tibetan Buddhism, including topics like Mind Training, Stages of the Path, and esoteric tantric instructions. The Treasury of Precious Instructions by Jamgön Kongtrul Lodrö Taye, one of Tibet’s greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its eighteen volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own. ​​The Kadam lineage derives from the teachings and practices taught by the Indian master Atiśa and his Tibetan students. Atiśa spent twelve years in Tibet and left a scholarly and devotional lineage that would be significant to all traditions of Tibetan Buddhism, but particularly the Geluk, the tradition of the Dalai Lamas, which fashioned themselves as the New Kadam tradition. ​ Jamgön Kongtrul’s catalog to The Treasury of Precious Instructions classifies Kadam literature into five categories: treatise, instruction, esoteric practice, ancillary works, and associated works. The first two are the main topics covered in this volume: Lamrim, or Stages of the Path, and Lojong, or Mind Training. These two Kadam teachings continue to exert a significant influence on Tibetan Buddhism and therefore represent the legacy of the Kadam tradition. ​The first centers around “The Lamp for the Path to Enlightenment,” written by the eleventh-century Indian master Atiśa who spent twelve years in Tibet, and this volume also includes stories of Atiśa’s life and travels. The second set of teachings consists of aphorisms known as the Seven-Point Mind Training, meant to be used as contemplative practices to develop compassion and transform the mind. These selections show not only the foundational texts of the Kadam tradition but also the widespread impact these teachings continued to have across traditions.

Mind and Its World 1 Sourcebook

Download Mind and Its World 1 Sourcebook PDF Online Free

Author :
Publisher : Nitartha International
ISBN 13 :
Total Pages : 474 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Mind and Its World 1 Sourcebook by : Dzogchen Ponlop Rinpoche

Download or read book Mind and Its World 1 Sourcebook written by Dzogchen Ponlop Rinpoche and published by Nitartha International. This book was released on 2021-01-23 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind and Its World I begins a detailed analysis of the subjective side of experience. It examines mind and how it perceives its world in valid and invalid ways based on the Classifications of Mind, which provides divisions and definitions of the types of mind identified in the epistemological tradition of Dignaga and Dharmakirti. The key point is the discernment of the aspects of mind that validly perceive things the way they are, which are distinguished from those aspects of mind that are mistaken and tainted by fundamental delusion, and thus keep one bound in samsara. It also introduces the two Hinayana philosophical systems, the Vaibhashika and Sautrantika schools, covering the two truths and the process of perception. Selected readings, analytical meditations, study questions, review summaries are included in the sourcebook.

Path of Practice

Download Path of Practice PDF Online Free

Author :
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120818583
Total Pages : 470 pages
Book Rating : 4.8/5 (185 download)

DOWNLOAD NOW!


Book Synopsis Path of Practice by : Maya Tiwari

Download or read book Path of Practice written by Maya Tiwari and published by Motilal Banarsidass Publ.. This book was released on 2002-05 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maya Tiwari's Book Is One Of The Simplest Introductions To A Step-By-Step Practice Of Sadhana For The Unintitialed.It Is A Woman's Perspective,Natural And Easy To Relate To'But In No Way Does It Preclude Men.It's Simplicity Lies In The Wealth Of Knowledge And the Depth Of Experience That Preceded.

Philosophy as a Way of Life

Download Philosophy as a Way of Life PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118609220
Total Pages : 358 pages
Book Rating : 4.1/5 (186 download)

DOWNLOAD NOW!


Book Synopsis Philosophy as a Way of Life by : Michael Chase

Download or read book Philosophy as a Way of Life written by Michael Chase and published by John Wiley & Sons. This book was released on 2013-08-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophy as a Way of Life This unique collection of essays on the late Pierre Hadot’s revolutionary methodological approach to studying and practicing philosophy explores Hadot’s primary conviction that philosophy itself goes beyond solving puzzles and analyzing abstract arguments. Hadot believed that philosophy is a key part of humanity’s search for happiness, that it can transform our perception of the world, and thus can alter our very mode of being. His argument that the goal of philosophy is to shift our focus away from our habitual obsession with individuality, and to embrace universality and objectivity, has resonated with thinkers across the Academy – and outside it. Offering genuinely interdisciplinary analysis of Hadot’s work and philosophical practice, this volume includes papers written from a gamut of philosophical, historical, and geographical perspectives. Articles address issues in the history of philosophy from Pythagoras to Descartes, by way of Islamic thought, thus corresponding to Hadot’s view of the importance of philologically based analysis of ancient texts and historical contexts. Others study the presence of ideas related to, or influenced by, Hadot in contemporary thought, from Wittgenstein to Leonard Nelson, analytic philosophy, and French postmodernism. The result is a wide-ranging publication pointing to an additional “third way” alongside the traditional approaches of Continental and analytic philosophy, one that expands our horizons with secular spiritual exercises designed to enable us to be in a fuller, more authentic way.