The Practice Of Groundedness

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The Practice of Groundedness

Author : Brad Stulberg
Publisher : Penguin
ISBN 13 : 0593329899
Total Pages : 289 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Practice of Groundedness by : Brad Stulberg

Download or read book The Practice of Groundedness written by Brad Stulberg and published by Penguin. This book was released on 2021-09-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join thousands of readers and learn about a powerful antidote to today’s epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture’s misguided obsession with speed and “hacks.” How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are—which is the key to more effectively getting where you want to go Why embracing vulnerability is the key to genuine strength and confidence The critical importance of “deep community,” or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new—and better—way.

Grounded Theory in Practice

Author : Anselm L. Strauss
Publisher : SAGE
ISBN 13 : 9780761907480
Total Pages : 296 pages
Book Rating : 4.9/5 (74 download)

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Book Synopsis Grounded Theory in Practice by : Anselm L. Strauss

Download or read book Grounded Theory in Practice written by Anselm L. Strauss and published by SAGE. This book was released on 1997-03-11 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded Theory in Practice presents a series of readings that emphasises different aspects of grounded theory methodology and methods. The selections are written by former students of the late Anselm Strauss.

The Passion Paradox

Author : Brad Stulberg
Publisher : Rodale Books
ISBN 13 : 1635653444
Total Pages : 192 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Passion Paradox by : Brad Stulberg

Download or read book The Passion Paradox written by Brad Stulberg and published by Rodale Books. This book was released on 2019-03-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you're not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.

Grounded in the Gospel

Author : J. I. Packer
Publisher : Baker Books
ISBN 13 : 9781441207593
Total Pages : 240 pages
Book Rating : 4.2/5 (75 download)

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Book Synopsis Grounded in the Gospel by : J. I. Packer

Download or read book Grounded in the Gospel written by J. I. Packer and published by Baker Books. This book was released on 2010-04-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, the church's ministry of grounding new believers in the essentials of the faith has been known as catechesis--systematic instruction in faith foundations, including what we believe, how we pray and worship, and how we conduct our lives. For most evangelicals today, however, this very idea is an alien concept. Packer and Parrett, concerned for the state of the church, seek to inspire a much needed evangelical course correction. This new book makes the case for a recovery of significant catechesis as a nonnegotiable practice of churches, showing the practice to be complementary to, and of no less value than, Bible study, expository preaching, and other formational ministries, and urging evangelical churches to find room for this biblical ministry for the sake of their spiritual health and vitality.

Peak Performance

Author : Brad Stulberg
Publisher : Rodale Books
ISBN 13 : 1623367948
Total Pages : 270 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Peak Performance by : Brad Stulberg

Download or read book Peak Performance written by Brad Stulberg and published by Rodale Books. This book was released on 2017-06-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.

Living into Community

Author : Christine D. Pohl
Publisher : Wm. B. Eerdmans Publishing
ISBN 13 : 1467431869
Total Pages : 220 pages
Book Rating : 4.4/5 (674 download)

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Book Synopsis Living into Community by : Christine D. Pohl

Download or read book Living into Community written by Christine D. Pohl and published by Wm. B. Eerdmans Publishing. This book was released on 2011-12-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every church, every organization, has experienced them: betrayal, deception, grumbling, envy, exclusion. They make life together difficult and prevent congregations from developing the skills, virtues, and practices they need to nurture sturdy, life-giving communities. In Living into Community Christine Pohl explores four specific Christian practices -- gratitude, promise-keeping, truth-telling, and hospitality -- that can counteract those destructive forces and help churches and individuals build and sustain vibrant communities. Drawing on a wealth of personal and professional experience and interacting with the biblical, historical, and moral traditions, Pohl thoughtfully discusses each practice, including its possible complications and deformations, and points to how these essential practices can be better cultivated within communities and families.

The Well-Grounded Rubyist

Author : Joe Leo
Publisher : Simon and Schuster
ISBN 13 : 1638356238
Total Pages : 870 pages
Book Rating : 4.6/5 (383 download)

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Book Synopsis The Well-Grounded Rubyist by : Joe Leo

Download or read book The Well-Grounded Rubyist written by Joe Leo and published by Simon and Schuster. This book was released on 2019-03-05 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary The Well-Grounded Rubyist, Third Edition is a beautifully written tutorial that begins with your first Ruby program and takes you all the way to sophisticated topics like reflection, threading, and recursion. Ruby masters David A. Black and Joe Leo distill their years of knowledge for you, concentrating on the language and its uses so you can use Ruby in any way you choose. Updated for Ruby 2.5. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the Technology Designed for developer productivity, Ruby is an easy-to-learn dynamic language perfect for creating virtually any kind of software. Its famously friendly development community, countless libraries, and amazing tools, like the Rails framework, have established it as the language of choice for high-profile companies, including GitHub, SlideShare, and Shopify. The future is bright for the well-grounded Rubyist! About the Book In The Well-Grounded Rubyist, Third Edition, expert authors David A. Black and Joseph Leo deliver Ruby mastery in an easy-to-read, casual style. You'll lock in core principles as you write your first Ruby programs. Then, you'll progressively build up to topics like reflection, threading, and recursion, cementing your knowledge with high-value exercises to practice your skills along the way. What's Inside Basic Ruby syntax Running Ruby extensions FP concepts like currying, side-effect-free code, and recursion Ruby 2.5 updates About the Reader For readers with beginner-level programming skills. About the Authors David A. Black is an internationally known Ruby developer and author, and a cofounder of Ruby Central. Ruby teacher and advocate Joseph Leo III is the founder of Def Method and lead organizer of the Gotham Ruby Conference. Table of Contents PART 1 RUBY FOUNDATIONS Bootstrapping your Ruby literacy Objects, methods, and local variables Organizing objects with classes Modules and program organization The default object (self), scope, and visibility Control-flow techniques PART 2 BUILT-IN CLASSES AND MODULES Built-in essentials Strings, symbols, and other scalar objects Collection and container objects Collections central: Enumerable and Enumerator Regular expressions and regexp-based string operations File and I/O operations PART 3 RUBY DYNAMICS Object individuation Callable and runnable objects Callbacks, hooks, and runtime introspection Ruby and functional programming

IEEE Recommended Practice for Grounding of Industrial and Commercial Power Systems

Author : IEEE Industry Applications Society. Power Systems Engineering Committee
Publisher : Inst of Elect & Electronic
ISBN 13 : 9781559371414
Total Pages : 234 pages
Book Rating : 4.3/5 (714 download)

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Book Synopsis IEEE Recommended Practice for Grounding of Industrial and Commercial Power Systems by : IEEE Industry Applications Society. Power Systems Engineering Committee

Download or read book IEEE Recommended Practice for Grounding of Industrial and Commercial Power Systems written by IEEE Industry Applications Society. Power Systems Engineering Committee and published by Inst of Elect & Electronic. This book was released on 1992 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The problems of system grounding, that is, connection to ground of neutral, of the corner of the delta, or of the midtap of one phase, are covered. The advantages and disadvantages of grounded versus ungrounded systems are discussed. Information is given on how to ground the system, where the system should be grounded, and how to select equipment for the grounding of the neutral circuits. Connecting the frames and enclosures of electric apparatus, such as motors, switchgear, transformers, buses, cables conduits, building frames, and portable equipment, to a ground system is addressed. The fundamentals of making the interconnection or ground-conductor system between electric equipment and the ground rods, water pipes, etc. are outlined. The problems of static electricity(how it is generated, what processes may produce it, how it is measured, and what should be done to prevent its generation or to drain the static charges to earth to prevent sparking(are treated. Methods of protecting structures against the effects of lightning are also covered. Obtaining a low-resistance connection to the earth, use of ground rods, connections to water pipes, etc, are discussed. A separate chapter on sensitive electronic equipment is included.

Grounded

Author : Diana Butler Bass
Publisher : HarperCollins
ISBN 13 : 0062328573
Total Pages : 384 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Grounded by : Diana Butler Bass

Download or read book Grounded written by Diana Butler Bass and published by HarperCollins. This book was released on 2015-10-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The headlines are clear: religion is on the decline in America as many people leave behind traditional religious practices. Diana Butler Bass, leading commentator on religion, politics, and culture, follows up her acclaimed book Christianity After Religion by arguing that what appears to be a decline actually signals a major transformation in how people understand and experience God. The distant God of conventional religion has given way to a more intimate sense of the sacred that is with us in the world. This shift, from a vertical understanding of God to a God found on the horizons of nature and human community, is at the heart of a spiritual revolution that surrounds us – and that is challenging not only religious institutions but political and social ones as well. Grounded explores this cultural turn as Bass unpacks how people are finding new spiritual ground by discovering and embracing God everywhere in the world around us—in the soil, the water, the sky, in our homes and neighborhoods, and in the global commons. Faith is no longer a matter of mountaintop experience or institutional practice; instead, people are connecting with God through the environment in which we live. Grounded guides readers through our contemporary spiritual habitat as it points out and pays attention to the ways in which people experience a God who animates creation and community. Bass brings her understanding of the latest research and studies and her deep knowledge of history and theology to Grounded. She cites news, trends, data, and pop culture, weaves in spiritual texts and ancient traditions, and pulls it all together through stories of her own and others' spiritual journeys. Grounded observes and reports a radical change in the way many people understand God and how they practice faith. In doing so, Bass invites readers to join this emerging spiritual revolution, find a revitalized expression of faith, and change the world.

Earthing

Author : Clinton Ober
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591202837
Total Pages : 276 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Earthing by : Clinton Ober

Download or read book Earthing written by Clinton Ober and published by Basic Health Publications, Inc.. This book was released on 2010 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.

The SAGE Handbook of Grounded Theory

Author : Antony Bryant
Publisher : SAGE
ISBN 13 : 1446203743
Total Pages : 657 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis The SAGE Handbook of Grounded Theory by : Antony Bryant

Download or read book The SAGE Handbook of Grounded Theory written by Antony Bryant and published by SAGE. This book was released on 2010-01-21 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded Theory is by far the most widely used research method across a wide range of disciplines and subject areas, including social sciences, nursing and healthcare, medical sociology, information systems, psychology, and anthropology. This handbook gives a comprehensive overview of the theory and practice of Grounded Theory, taking into account the many attempts to revise and refine Glaser and Strauss′ original formulation and the debates that have followed. Antony Bryant & Kathy Charmaz bring together leading researchers and practitioners of the method from the US, the UK, Australia and Europe to represent all the major standpoints within Grounded Theory, demonstrating the richness of the approach. The contributions cover a wide range of perspectives on the method, covering its features and ramifications, its intricacies in use, its demands on the skills and capabilities of the researcher and its position in the domain of research methods. The SAGE Handbook of Grounded Theory is an indispensable reference source for academics and researchers across many disciplines who want to develop their understanding of the Grounded Theory method.

Staying Grounded

Author : Michael Hynes
Publisher :
ISBN 13 :
Total Pages : 257 pages
Book Rating : 4.6/5 (394 download)

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Book Synopsis Staying Grounded by : Michael Hynes

Download or read book Staying Grounded written by Michael Hynes and published by . This book was released on 2020-04-22 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Author Our children and adults within our schools need you to be at your absolute best. An educator who is constantly working toward "Staying Grounded" will be someone who is a strategic leader who leads within and amongst the levels of self, others, and the organization they serve. Leadership of self includes the responsibility of being self-aware and proactive in developing personal strengths. This is what the 12 Principles will provide for you if you have what it takes. I know you do! I've heard that leadership is never about wielding one's authority, it's about empowering people. This book is meant to take that concept many steps further. For years my wife Erin has asked me when I would write a book about my views about the future of our education system and school leadership. The two are inextricably linked together. I hope this book will provide you with everything you will ever need to make that come true for the child(ren) or school(s) you have the privilege of serving. My work as a superintendent of schools, Fulbright specialist, TEDx speaker and associate professor of education has allowed me to acquire some insightful viewpoints into our education system and the people who work within it. I've been fortunate to work with children beginning in Pre-K through teaching educators and administrators working toward their doctorates in education. In many cases, their education spans thirty plus years. Editorial Reviews "Michael Hynes is one of America's most respected educators. A celebrated teacher and visionary superintendent, he is driven by a deep conviction that education must address the whole child - mind, body and spirit - and that leaders and administrators have crucial roles on making sure it does. He knows exactly how taxing those roles can be and that, whatever the pressures, they have to be guided by humane principles and compassionate practice. Staying Grounded is a trove of ethical and practical wisdom for managing the system as it is and for leading the changes that are needed for all our children to flourish as they must." Sir Ken Robinson, Educator and New York Times Best Selling Author "Michael Hynes is a visionary superintendent and Staying Grounded lays out a core set of principles to guide school leaders. In focusing on the inside work defining the leader's attitude and purpose, the outside work of creating a compelling philosophy of education, and the future work of understanding where we are going, he creates the architecture for a just and humane school system. By starting with a foundation built on a sense of purpose, relationships, and taking care of yourself, he reminds us of Oscar Wilde's famous aphorism: 'Be yourself. Everyone else is already taken.'" James Harvey, President of the National Superintendents Roundtable "After reading Dr. Hynes' inspiring book, I found myself wondering what would happen if he became a State Commissioner of Education. The state's focus would shift 180 degrees, from obsessing over test scores and accountability to an entirely different paradigm of physical, mental, and emotional well- being for students and staff. This would be a Copernican revolution in education. If only." Diane Ravitch, Research Professor of Education at NYU and educational policy analyst

Constructing Grounded Theory

Author : Kathy Charmaz
Publisher : SAGE
ISBN 13 : 1446200191
Total Pages : 223 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Constructing Grounded Theory by : Kathy Charmaz

Download or read book Constructing Grounded Theory written by Kathy Charmaz and published by SAGE. This book was released on 2006-01-13 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: `Grounded theory is a highly influential way of working with qualitative data and Kathy Charmaz is a major player, both innovative and fluent. This book is a model student text: lively, carefully argued and full of vivid illustrations. Beginning students and professional researchers will find it to be required reading' - David Silverman, Professor Emeritus, Sociology Department, Goldsmiths College and Visiting Professor, Management Department, King's College, University of London Kathy Charmaz is one of the world's leading theorists and exponents of grounded theory. In this important and essential new textbook, she introduces the reader to the craft of using grounded theory in social research, and provides a clear, step-by-step guide for those new to the field. Using worked examples throughout, this book also maps out an alternative vision of grounded theory to that put forward by its founding thinkers, Glaser and Strauss. To Charmaz, grounded theory must move on from its positivist origins and must incorporate many of the methods and questions posed by constructivists over the past twenty years to become a more nuanced and reflexive practice. Essential reading for students, new researchers and seasoned social scientists alike, this book is one of those rare things, a textbook that is both accessible to those new to the field but also one that has important things to say about the nature of social enquiry itself.

The Earth Prescription

Author : Laura Koniver
Publisher :
ISBN 13 : 9780369387721
Total Pages : 0 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis The Earth Prescription by : Laura Koniver

Download or read book The Earth Prescription written by Laura Koniver and published by . This book was released on 2021-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounding, or directly touching the earth, is a way of intentionally connecting with nature to heal and energize one's whole being. From one of the world's leading experts on this radically effective and healing modality, comes The Earth Prescription-a fun, hands-on guide to help readers deepen their innate bond with nature and feel more centered, focused, creative, and vibrantly alive.

Basics of Qualitative Research

Author : Anselm Strauss
Publisher : SAGE Publications, Incorporated
ISBN 13 : 9780803959392
Total Pages : 336 pages
Book Rating : 4.9/5 (593 download)

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Book Synopsis Basics of Qualitative Research by : Anselm Strauss

Download or read book Basics of Qualitative Research written by Anselm Strauss and published by SAGE Publications, Incorporated. This book was released on 1998-09-29 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Second Edition of this best-selling textbook continues to offer immensely practical advice and technical expertise that will aid researchers in analyzing and interpreting their collected data, and ultimately build theory from it. The authors provide a step-by-step guide to the research act. Full of definitions and illustrative examples, the book presents criteria for evaluating a study as well as responses to common questions posed by students of qualitative research.

This SLP Life

Author : Melissa Page Deutsch
Publisher :
ISBN 13 : 9781580411189
Total Pages : pages
Book Rating : 4.4/5 (111 download)

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Book Synopsis This SLP Life by : Melissa Page Deutsch

Download or read book This SLP Life written by Melissa Page Deutsch and published by . This book was released on 2020-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Summary of Brad Stulberg's The Practice of Groundedness

Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Brad Stulberg's The Practice of Groundedness by : Milkyway Media

Download or read book Summary of Brad Stulberg's The Practice of Groundedness written by Milkyway Media and published by Milkyway Media. This book was released on 2021-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Brad Stulberg's The Practice of Groundedness Success frequently comes at a cost. A fixation on outward performance can cause anxiety, restlessness, strained relationships, tiredness, and even substance abuse. Riding the high of a few successes can keep you going for only so long. The always-on, never-enough hustle mentality eventually takes its toll. In The Practice of Groundedness (2021), Brad Stulberg presents a healthier, more sustainable system. Groundedness is at the center of this model—a practice that prioritizes presence over rote production, understands that growth is nonlinear, and favors long-term fulfillment over short-term gain. To be grounded means to have a steadfast sense of self from which to find profound and enduring success rather than superficial and shallow achievement. Groundedness does not erase ambition or striving; rather, it situates and utilizes these qualities in much more significant ways. The Practice of Groundedness is an antidote to the hectic pace and rampant burnout of modern life.