The Practical Path To Inner Peace

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The Practical Path to Inner Peace

Author : Mykia Thrower
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.5/5 (65 download)

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Book Synopsis The Practical Path to Inner Peace by : Mykia Thrower

Download or read book The Practical Path to Inner Peace written by Mykia Thrower and published by . This book was released on 2021-02-02 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most effective ways to tap into your personal power is to master inner peace. This guided workbook is meant for you to sit with yourself and reflect on the areas in your life where you may feel uneasy, and help you come up with solutions to combat disturbances and find your center.Everyone struggles with different issues, and this book is written with that in mind. The concepts, methods, and questions presented can be applied to any situation that disturbs your peace. This serves as a reminder that when you take control of your inner peace, you become extremely powerful and unpenetrable to negativity over time. Protecting yourself from energies and entities that mean you harm, or quite simply, just get on your nerves, is essential to a content and fulfilled life. The Practical Path to Inner Peace helps to guide you in the direction of a calm state of inner-being. Where there is peace, there is power.

The How to Inner Peace

Author : Constance Kellough
Publisher : Namaste Publishing
ISBN 13 : 9781897238974
Total Pages : pages
Book Rating : 4.2/5 (389 download)

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Book Synopsis The How to Inner Peace by : Constance Kellough

Download or read book The How to Inner Peace written by Constance Kellough and published by Namaste Publishing. This book was released on 2021-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ego pulls a veil down between who it tells us we are and the awareness of the truth of who we really are." In this inspiring and consciousness - changing book, Constance Kellough, author and publisher of Eckhart Tolle and other great spiritual thinkers, invites us to make an evolutionary shift from egoic fear to felt Oneness. Through numerous examples and practices, she guides the reader through the nuts and bolts of Innerbody Meditation. You could read all the books about meditation and spirituality published today...or you could just read this one.

THE PATH TO INNER PEACE

Author : DAVID SANDUA
Publisher : David Sandua
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE PATH TO INNER PEACE by : DAVID SANDUA

Download or read book THE PATH TO INNER PEACE written by DAVID SANDUA and published by David Sandua. This book was released on with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in a transformative journey to inner peace! In a fast-paced and overwhelming world, this book is your essential guide to finding serenity and balance in the midst of chaos. With wisdom and empathy, it takes you by the hand through a personalized journey, exploring vital topics such as: - The Importance of Inner Peace: discover how inner peace is not a luxury, but a vital necessity in our quest for a full and meaningful life. - Mindfulness and Self-Awareness: Learn to be present in the moment and connect with yourself on a deeper level. - Self-Compassion and Self-Care: Treat yourself with kindness and discover emotional wellness practices, such as exercise, healthy eating and adequate rest. - Overcoming Obstacles and Fears: Find strategies to overcome self-limiting beliefs and fears that hinder your path to emotional calm. - Mind-Body Connection: Explore the symbiotic relationship between physical and emotional well-being and how exercise, nutrition and sleep impact your inner peace. - Embracing Silence and Stillness: Overcome the fear of stillness and discover the benefits of incorporating moments of silence and reflection into your daily life. This book is not just a read; it is an experience, an invitation to embark on your own journey to inner peace. With practical tips, Mindfulness techniques and deep introspection, it will guide you towards a calmer, more balanced and fulfilled life. Do you feel stuck in the hustle and bustle of modern life? Do you long for a deeper connection with yourself and greater tranquility in your daily life? "The Path to Inner Peace" is more than a book; it is your companion on this essential journey to authentic happiness and fulfillment. Take the first step toward a more serene and enriching life!

Secrets of Meditation

Author : Davidji
Publisher : Hay House, Inc
ISBN 13 : 1401940315
Total Pages : 242 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Secrets of Meditation by : Davidji

Download or read book Secrets of Meditation written by Davidji and published by Hay House, Inc. This book was released on 2012-09-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.

Secrets of Meditation Revised Edition

Author : Davidji
Publisher : Hay House, Inc
ISBN 13 : 1401954111
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Secrets of Meditation Revised Edition by : Davidji

Download or read book Secrets of Meditation Revised Edition written by Davidji and published by Hay House, Inc. This book was released on 2017-03-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.

Stoic Serenity

Author : Keith Seddon
Publisher : Lulu.com
ISBN 13 : 1847538177
Total Pages : 206 pages
Book Rating : 4.8/5 (475 download)

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Book Synopsis Stoic Serenity by : Keith Seddon

Download or read book Stoic Serenity written by Keith Seddon and published by Lulu.com. This book was released on 2007-02-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers who enter upon this practical course in the Stoic art of living will learn how Stoic principles are linked to real life, and how to enjoy the 'smooth flow of life' of the Stoic Sage who follows nature and holds to virtue, finding fearlessness, inner peace, and freedom from troubles. Readers will gain maximum advantage from the course if they acquire copies of Seneca's Letters from a Stoic (Penguin Books), and the Meditations of Marcus Aurelius (the Robin Hard translation from Wordsworth Editions is recommended). The text expands on a correspondence course previously made available by the Stoic Foundation. One student commented: 'I believe this course has changed my life, and I cannot thank you enough' -- DN, Australia. The book is illustrated with pen and ink drawings.

The Little Book of Inner Peace

Author : Ashley Davis Bush
Publisher : Hachette UK
ISBN 13 : 1841815721
Total Pages : 101 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis The Little Book of Inner Peace by : Ashley Davis Bush

Download or read book The Little Book of Inner Peace written by Ashley Davis Bush and published by Hachette UK. This book was released on 2024-04-11 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude

The Path to Inner Peace

Author : Oheta Sophia
Publisher :
ISBN 13 : 9789832134503
Total Pages : 0 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis The Path to Inner Peace by : Oheta Sophia

Download or read book The Path to Inner Peace written by Oheta Sophia and published by . This book was released on 2024-08-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Path to Inner Peace: A Guide to Spiritual Healing" is a transformative journey into the heart of mindfulness, compassion, and self-discovery. This book offers a comprehensive guide to achieving inner peace through spiritual practices and personal growth. Each chapter delves into essential aspects of spiritual healing, from cultivating awareness and acceptance to embracing forgiveness and compassion. Through practical exercises, meditative techniques, and insightful reflections, readers are guided to explore their inner landscapes, confront their fears, and uncover their true selves. The book culminates in the profound realization of the Inner Sanctuary, a sacred space within where true healing and transformation occur. Whether you are seeking to heal from past wounds, navigate life's challenges, or deepen your spiritual practice, "The Path to Inner Peace" provides the tools and wisdom to embark on a journey of lasting peace and fulfillment.

Light on Life

Author : B.K.S. Iyengar
Publisher : Rodale Books
ISBN 13 : 1609619587
Total Pages : 308 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Light on Life by : B.K.S. Iyengar

Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

The Voice of Knowledge

Author : Don Miguel Ruiz
Publisher : Amber-Allen Publishing
ISBN 13 : 1934408042
Total Pages : 248 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis The Voice of Knowledge by : Don Miguel Ruiz

Download or read book The Voice of Knowledge written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2010-02-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies — mainly about ourselves. Based on ancient Toltec wisdom, this breakthrough book shows us how to recover our faith in the truth and return to our own common sense. Ruiz changes the way we perceive ourselves, and the way we perceive other people. Then he opens the door to a reality that we once perceived when we were one and two years old — a reality of truth, love, and joy. “We are born in truth, but we grow up believing in lies. . . . One of the biggest lies in the story of humanity is the lie of our imperfection.” — don Miguel Ruiz • From the international bestselling author of The Four Agreements • A New York Times bestseller • Over 300,000 copies sold in the U.S.

The Path to Inner Peace: Meditation and Mindfulness for Spiritual Fulfillment

Author : Amy Epting, MA, RD, CSG, LDN
Publisher : Amy Epting, MA, RD, CSG, LDN, Certified Confidence Coach
ISBN 13 :
Total Pages : 81 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Path to Inner Peace: Meditation and Mindfulness for Spiritual Fulfillment by : Amy Epting, MA, RD, CSG, LDN

Download or read book The Path to Inner Peace: Meditation and Mindfulness for Spiritual Fulfillment written by Amy Epting, MA, RD, CSG, LDN and published by Amy Epting, MA, RD, CSG, LDN, Certified Confidence Coach. This book was released on 2023-08-14 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of inner peace is a transformative state of being that holds immense power to enrich our lives. Through meditation and mindfulness practices, we can cultivate this state of peace, allowing it to radiate into every aspect of our existence. As adults seeking spiritual fulfillment, the path to inner peace is a sacred journey that leads us towards self-discovery, connection, and profound contentment.

The Wings of Joy

Author : Sri Chinmoy
Publisher : Simon and Schuster
ISBN 13 : 0684822423
Total Pages : 208 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The Wings of Joy by : Sri Chinmoy

Download or read book The Wings of Joy written by Sri Chinmoy and published by Simon and Schuster. This book was released on 1997-01-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining wisdom from ancient traditions with insights into what it means to be spiritual in modern times, a renowned international emissary for peace helps readers find calm and strength within themselves to deal with life's negative experiences. Original. 25,000 first printing.

The Fearless Path

Author : Leah Guy
Publisher : Red Wheel/Weiser
ISBN 13 : 1632659166
Total Pages : 243 pages
Book Rating : 4.6/5 (326 download)

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Book Synopsis The Fearless Path by : Leah Guy

Download or read book The Fearless Path written by Leah Guy and published by Red Wheel/Weiser. This book was released on 2017-05-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt.” —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush Plan Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health. Overcoming anxiety, sexual abuse, eating disorders, and addiction using the principles in this book, Leah has spent her life helping others find relief and freedom from personal afflictions. In The Fearless Path, you will learn: Why “letting go” is the worst advice for healing, and how to really move on. How to understand the stories your energy system tells about your mind, body, and spirit—and how to rewrite the script. How to transform fear and anxiety into love and inner peace. Why the law of attraction isn’t all it’s cracked up to be. Find strength and serenity in the midst of a personal storm. “An inspirational guide for true self-healing through practical exercises and profound understandings.” —Susan Shumsky, DD, author of The Power of Chakras and Awaken Your Third Eye “Based on her own profound self-healing, Leah Guy offers a wellspring of inspiration and a cornucopia of practical tools. Highly recommended!” —Michael Gelb, author of How to Think Like Leonardo da Vinci

Finding Peace When Your Heart Is In Pieces

Author : Paul Coleman
Publisher : Simon and Schuster
ISBN 13 : 1440573395
Total Pages : 201 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Finding Peace When Your Heart Is In Pieces by : Paul Coleman

Download or read book Finding Peace When Your Heart Is In Pieces written by Paul Coleman and published by Simon and Schuster. This book was released on 2014-10-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.

The Warrior's Path

Author : Rikroses Books and E-books
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Warrior's Path by : Rikroses Books and E-books

Download or read book The Warrior's Path written by Rikroses Books and E-books and published by . This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you yearn for mastery over your mind, spirit, and body? Do the whispers of doubt and fear drown out your inner compass? The Warrior's Path: A Practical Guide to Self-Mastery and Inner Peace isn't just a book. It's a transformative journey where you'll awaken the warrior within, untangle your limiting beliefs, and forge a steel-forged mind. Learn to conquer your anger, transmute fear into fuel, and silence the critic that holds you hostage. This practical guide equips you with the tools to hone your body, quiet the mental chatter, and align with your purpose. Walk the path of vulnerability and compassion, awaken your intuition, and face life's trials with unwavering courage. Emerge from this crucible of self-discovery with inner peace as your ultimate victory.

Meditation Mastery

Author : Maxwell Thorson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (847 download)

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Book Synopsis Meditation Mastery by : Maxwell Thorson

Download or read book Meditation Mastery written by Maxwell Thorson and published by Independently Published. This book was released on 2024-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this captivating book, we delve into the enchanting world of meditation, an ancient practice that has the power to transform our lives from within. In an era where the frantic pace of modern life can leave us feeling adrift and exhausted, meditation offers a haven of peace, a refuge where we can find serenity and inner clarity. Through the following pages, we explore the various facets of meditation, from fundamental techniques to advanced approaches, as well as the physical, mental, and spiritual benefits it can bring. Whether you are a novice or an experienced practitioner, there will be something for you in these lines, an invitation to delve deeper into your own meditative experience. Throughout this journey, we address not only the practical aspects of meditation but also the challenges we may encounter along the way, as well as ways to overcome these obstacles with compassion and perseverance. For meditation is not just a matter of technique; it is also a matter of attitude, presence, and connection with our deepest self. Through these words, I hope to offer a source of inspiration and guidance for those embarking on their meditative journey or deepening their practice. May this book be a lantern in the darkness, illuminating the path to inner peace and self-realization. May we all find joy and fulfillment in the practice of meditation, and may we share this light with the world around us. With gratitude and kindness, Maxwell Thorson

The Path to Inner Peace

Author : Nolan Blackwood
Publisher : RWG Publishing
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Path to Inner Peace by : Nolan Blackwood

Download or read book The Path to Inner Peace written by Nolan Blackwood and published by RWG Publishing. This book was released on 2024-08-22 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Path to Inner Peace: Finding Serenity in a Busy World by Nolan Blackwood delves into the timeless quest for inner peace, a pursuit spanning across spiritual, cultural, and psychological landscapes. In an era marked by mounting stress and physiological ailments, this book bridges ancient spiritual wisdom with contemporary scientific research. Blackwood explores how the principles of Zen Buddhism, particularly meditation practices, align with cognitive psychology and physiology to foster a state of inner calm. This reflective review not only highlights the profound benefits of finding inner peace but also underscores the emerging alliance between traditional practices and modern science. The Path to Inner Peace offers readers practical insights and interventions to navigate the complexities of modern life, ultimately guiding them towards a more serene and fulfilling existence.