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Secrets Of Meditation
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Download or read book Secrets of Meditation written by Davidji and published by Hay House, Inc. This book was released on 2012-09-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.
Book Synopsis Meditation Secrets for Women by : Camille Maurine
Download or read book Meditation Secrets for Women written by Camille Maurine and published by Harper Collins. This book was released on 2009-10-13 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices. Learn How To: Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity
Book Synopsis 9 Secrets of Successful Meditation by : Samprasad Vinod
Download or read book 9 Secrets of Successful Meditation written by Samprasad Vinod and published by Watkins Media Limited. This book was released on 2015-05-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created in this book a work that blends traditional Indian wisdom with his modern scientific knowledge as a Doctor. This title is an important contribution to the field of meditation that removes many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom.
Book Synopsis Meditation Secrets by : Jordan Eakle
Download or read book Meditation Secrets written by Jordan Eakle and published by . This book was released on 2021-07-10 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation Secrets provides readers that are looking for spiritual growth a resource that gives them a step by step process to have a successful meditation. Whether the readers intention to meditate is for clarity, peace of mind, healing trauma, or connecting with divine guidance, Meditation Secrets is the resource that has processes and provides information for each type of meditation.
Book Synopsis Esoteric Secrets of Meditation and Magic - Volume 2: The Early Writings by : Paul Foster Case
Download or read book Esoteric Secrets of Meditation and Magic - Volume 2: The Early Writings written by Paul Foster Case and published by . This book was released on 2009-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1924, Paul Foster Case expanded his First Year Course by developing two advanced lecture series which he entitled Section uConcentration and Section D: Magic. The lectures built upon the material in the First Year Course(which had become known at this time as Section A:The Life Power and Section B: The Seven Steps to Spiritual Unfoldment). The Fraternity of the Hidden Light has recently published both of these lecture series as Occult Fundamentals and Spiritual Unfoldment - Volume 1: The Early Writings. This current volume provides the two additional lecture series that complete the original fundamental course structure of Paul Case. Section C, Concentration, expounds the esoteric secrets of Meditation. This section is a very advanced series of lessons that not only develops the essential skill of concentration but commences the student upon thePath of Return with a series of powerful Qabalistic Meditations. These Meditations have a tendency to facilitate deep spiritual experience in those who are prepared and chose to participate. This lesson series indeed represents some of the most advanced material written by Paul Case. Section D, Magic, provides the esoteric secrets of Magic in a very rare exposition of the fundamental tenets of magical practice by one of the greatest occultists of the 20th century. Here again is material published by Paul Case that cannot be found in any of his later developed lesson series and provides insight into the tools of the trade practiced by Golden Dawn enthusiasts today.
Book Synopsis Meditation 24/7 by : Camille Maurine
Download or read book Meditation 24/7 written by Camille Maurine and published by Andrews McMeel Publishing. This book was released on 2004-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
Book Synopsis Seven Masters, One Path by : John Selby
Download or read book Seven Masters, One Path written by John Selby and published by Harper Collins. This book was released on 2012-04-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven Masters, One Path brings together the seven primary practices of the world’s most revered spiritual masters—Krishnamurti, Lao-tzu, Buddha, Jesus, Mohammed, Gurdjieff, and Patanjali—in one simple yet complete program. Finally everyone who wants to learn how to meditate, or to deepen their meditation practice, can turn to one comprehensive guidebook that leads readers gently yet surely into experiencing the seven universal dimensions of daily meditation practice. Seven Masters, One Path guarantees access to deep meditative experience for people seeking relief from emotional and mental stress, and especially for anyone who longs to experience a deeper sense of connection with our spiritual core. No matter how divergent all the theologies, philosophies, rituals, and dogmas of the world’s great meditative traditions might appear, John Selby reveals that the underlying intent of the original masters was remarkably similar—to help people to point their attention toward regular contact with the divine, through opening hearts and souls to direct communion with God by whatever name. Offering one meditation each from the seven teachers, Seven Masters, One Path emphasizes the commonalities in the diverse traditions, ultimately providing a unique and accessible meditation program that anyone can master.
Book Synopsis Secrets of Meditation and Inner Peace by : Swami Kriyananda
Download or read book Secrets of Meditation and Inner Peace written by Swami Kriyananda and published by . This book was released on 2016-12-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise book brilliantly encapsulates essential keys to meditation in seed thoughts and affirmations that readers can repeat and instill within themselves before meditating. A potent guide to spiritual practice, it will help readers tap their inner well-spring of joy and peace.Drawing on his bestselling Secrets book series, Swami Kriyananda offers sage advice for going within. This treasure trove offers uplifting insights worth savoring again and again.
Book Synopsis The Four Sacred Secrets by : Preethaji
Download or read book The Four Sacred Secrets written by Preethaji and published by Simon and Schuster. This book was released on 2019-08-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER In the bestselling tradition of The Four Agreements, learn how to access the hidden power of consciousness, shed anxiety, and cultivate a life of wealth and happiness with this eye-opening and accessible guide outlining the four keys to success—from the founders of the revolutionary O&O Academy. From stress to calm. From isolation to love. From chaos to peace. From lack to abundance. The Four Sacred Secrets combines proven scientific approaches with ancient spiritual practices to take you on a journey that will open your mind to an extraordinary destiny. Drawing on the power of our untapped consciousness, brilliant insights will help you find solutions to long-held challenges. The easy-to-follow meditations included in this book will transform your experience of reality and open you to the power of creating a beautiful life for yourself. Including ancient fables and modern stories that will speak intimately to your heart, this life-transforming book fuses the transcendental and the scientific, the mystical and the practical, to guide you to consciously create wealth, heal your heart, awaken yourself to love, and help you to make peace with your true self. The Four Sacred Secrets will cast its spell on you from the first page and guide you to life in a beautiful state.
Book Synopsis Meditation Made Easy by : Lorin Roche
Download or read book Meditation Made Easy written by Lorin Roche and published by Harper Collins. This book was released on 2009-10-13 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: You′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started 塴he Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise". He and shows you how to integrate "mini meditations" into spare moments of the day, from savouring morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customise meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions , and enrich your sense of self.
Book Synopsis The Secrets of Chinese Meditation by : Kʻuan Yü Lu
Download or read book The Secrets of Chinese Meditation written by Kʻuan Yü Lu and published by . This book was released on 1969 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for most contemporary texts on consciousness development. Lu K'uaan Yu is one of the foremost interpreters of Chinese meditation practices. This concise volume is a presentation of different methods of meditation as practiced in China, including extracts from ancient and modern classics as well as practiced and detailed suggestions for meditation. Meditation is crucial for the development of consciousness, and the Taoist art of controlling the breath is a prerequisite for training in the martial arts. The Secrets of Chinese Meditation provides students with practical instructions for controlling the breath and calming the mind- the foundation of self-realization. The way to consciousness will be different for all individuals. This classic work is a source book that encourages you to knowledgeably choose the way most useful to your chosen path.
Book Synopsis The No-Nonsense Meditation Book by : Steven Laureys
Download or read book The No-Nonsense Meditation Book written by Steven Laureys and published by Bloomsbury Publishing. This book was released on 2021-04-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER As featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' 'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' Publishers Weekly 'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' – Stylist Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.
Book Synopsis Secrets of Meditation by : J. Donald Walters
Download or read book Secrets of Meditation written by J. Donald Walters and published by Crystal Clarity Pubs. This book was released on 1997 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular gift book series offers a seed thought for every day of the month. By nurturing this bhijan (seed) through affirmation and repetition, we can help create transformation in our lives.
Book Synopsis Meister Eckhart's Book of Secrets by : Jon M. Sweeney
Download or read book Meister Eckhart's Book of Secrets written by Jon M. Sweeney and published by Hampton Roads Publishing. This book was released on 2019-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I think Mark Burrows and Jon Sweeney achieve something quite rare and wonderful here. They make Eckhart clear, concise, and very compelling!" —Richard Rohr, OFM, bestselling author of Falling Upward An elegant rendering of the great mystic's thoughts on the mysteries of the authentic life This is a little book about soul freedom. It is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart provides a roadmap to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery; a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is this: to find yourself, you must lose yourself. Here is timeless wisdom from a medieval mystic who has influenced a wide range of spiritual teachers and mystics both inside and outside the Christian tradition. Erich Fromm, Arthur Schopenhauer, Dag Hammarskjöld, Eckhart Tolle, Richard Rohr, D. T. Suzuki, Rudolf Steiner, and Matthew Fox have all credited Eckhart as being an important influence on their thought. In addition, his work has influenced the development of 20th-century American Buddhism and the Theosophical tradition. Divided into five sections—Seeking the Light, Facing Darkness, Risking Love, Knowing Nothing, and Embracing Everything—the book leads readers on the path to an authentic spiritual life.
Download or read book Meditation written by Dr. Brian L. Weiss and published by Hay House. This book was released on 2015-01-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.
Book Synopsis A Meditator’s Guidebook to The Secret of the Golden Flower by : JJ Semple
Download or read book A Meditator’s Guidebook to The Secret of the Golden Flower written by JJ Semple and published by LIfe Force Books. This book was released on 2018-07-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to examine and extract the workable teachings from the The Secret of the Golden Flower. Forget dogma and belief systems… This is DIY meditation method, especially for those individuals tempted to brave the solitary path. It’s only limits are your ability to envision and strive for a new YOU. Since the publication of Deciphering the Golden Flower One Secret at a Time (ASIN: B001A9TN7Q) in 2008 (DGF), readers have asked for an in-depth guidebook on using The Secret of the Golden Flower (SGF) to awaken kundalini in a manner, and with results, similar to those described in JJ Semple's DGF. The Secret of the Golden Flower: A Kundalini Meditation Method is that book, a much anticipated interpretive guide to the SGF as well as a sequel to his DGF autobiographical kundalini memoir. Kundalini is the formative, biological life force energy in your body. Most people don't realize that kundalini resides within them; they are simply unaware of its actuality and its potential. Which means, of course, that it may never "re-activate" either spontaneously or otherwise, not unless you learn how to induce a Kundalini awakening through meditation practice. Even then, the outcome is never certain. There's a quantum or karmic aspect to the process. Wilhelm, Cleary, and Jung translated the book and commented on its teachings, but not one of them ever practiced the method. This book compares their translations and commentaries with JJ Semple's empirical practice of the method, using his ultimate success in awakening kundalini as the arbiter of its suitability as a method — in essence, the author identifies where the written word deviates from actual practice. He extracts the workable teachings from the esoteric text of the SGF and shapes them into a practical modern method. By cross-referencing both the Cleary and the Wilhelm versions, the author details each version's contribution to the kundalini awakening process. A chapter comparing Golden Flower Meditation (GFM) to the Microcosmic Orbit (MCO) is also included. Says JJ Semple, “Did I take every word and every passage in the Wilhelm version literally? No more than I take every word or passage in the Bible, or in Cleary’s translation, literally. I realized that a successful practice depended on problem solving and detective work, that searching for literal meaning was a waste of time. Success would be found in doing, not in fantasizing.” In fact, the SGF has two objectives. One, it's a manual for kundalini meditation, even though the term "kundalini" never appears in the text. Put aside what you may have been told or read about the SGF and accept this as fact — one borne out by centuries of realized practitioners who practiced the method, a fact vetted by contemporaries such as Gopi Krishna. Two, it's an explanation of ontology, which the dictionary defines as: “the branch of metaphysics dealing with the nature of being.” Neither objective is readily understood without practicing the method. Sure, it’s possible to approach the text as an academic challenge, but the best way to reconcile the two objectives is by practicing the method, which, if you are patient, allows you to “grok” the ontological elements as you move forward. The two are not separated in the text; they’re mingled together, which, as you might imagine, makes understanding problematic. Says JJ Semple, “Although the ontological portions obscured the practical aspects to some degree, I decided to forge ahead. Ultimately, once the meditation took its course, once the light started to circulate, I was catapulted out of the limiting duality of the physical world into the metaphysical actuality of ‘the great One...which has nothing above it.’" In short, he learned that enlightenment comes with practice.
Book Synopsis The Book of the Secrets by : Rajneesh
Download or read book The Book of the Secrets written by Rajneesh and published by . This book was released on 1976 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
