The Power Of Mental Imagery

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Train Your Mind for Athletic Success

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Author : Jim Taylor, PhD
Publisher : Rowman & Littlefield
ISBN 13 : 1442277092
Total Pages : 297 pages
Book Rating : 4.4/5 (422 download)

Book Synopsis Train Your Mind for Athletic Success by : Jim Taylor, PhD

Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

Visualization Power

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Author : Bill Bodri
Publisher :
ISBN 13 : 9780998076430
Total Pages : 108 pages
Book Rating : 4.0/5 (764 download)

Book Synopsis Visualization Power by : Bill Bodri

Download or read book Visualization Power written by Bill Bodri and published by . This book was released on 2016-12-15 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to train your visualization skills to form stable mental images in your mind. Use your news skills for sports to become a better athlete or learn how to become a better scientist, musician or inventor. Discover how famous individuals used visualization to solve their problems and how to use it for healing or spiritual practice.

Encyclopedia of Mental Imagery

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Author : Gerald Epstein
Publisher : Gerald Epstein
ISBN 13 : 1883148103
Total Pages : 264 pages
Book Rating : 4.8/5 (831 download)

Book Synopsis Encyclopedia of Mental Imagery by : Gerald Epstein

Download or read book Encyclopedia of Mental Imagery written by Gerald Epstein and published by Gerald Epstein. This book was released on 2012 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing more than 2,100 original mental imagery exercises drawn from the work of the great 20th-century spiritual master and healer Colette Aboulker-Muscat, this manual of spiritual teaching and rich treasury of powerful healing images can be used as a daily source of inspiration, transformation, and healing.

In the Mind's Eye

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Author : Arnold A. Lazarus
Publisher : Guilford Press
ISBN 13 : 9780898626414
Total Pages : 212 pages
Book Rating : 4.6/5 (264 download)

Book Synopsis In the Mind's Eye by : Arnold A. Lazarus

Download or read book In the Mind's Eye written by Arnold A. Lazarus and published by Guilford Press. This book was released on 1984-06-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From internationally renowned psychologist Dr. Arnold Lazarus, this book presents simple yet powerful imagery techniques that can help you greatly enhance your quality of life--by harnessing the power of your own mind. Dr. Lazarus draws on decades of research and clinical experience to provide new insights into common psychological problems and practical guidance for overcoming them. Whether used on their own or in conjunction with therapy, the easy-to-learn procedures described in this book have helped countless people: *Manage fear, anxiety, anger, and depression *Break free of bad habits, such as smoking and overeating *Build more pleasurable relationships *Improve work performance and creativity *Communicate better and feel more confident *Overcome tension headaches, insomnia, and more

The Mental Movie Method

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Author : Raza Imam
Publisher :
ISBN 13 : 9781541106857
Total Pages : 94 pages
Book Rating : 4.1/5 (68 download)

Book Synopsis The Mental Movie Method by : Raza Imam

Download or read book The Mental Movie Method written by Raza Imam and published by . This book was released on 2016-12-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Bestselling Author Reveals How to Use the "Mental Movie Method" to Program Your Mind for SuccessProfessional athletes and Olympic competitors know this secret. Top performing sales people know this secret. Celebrity personal trainers know this secret. Russian scientists know this secret. Are YOU using this "secret" to create the life of your dreams? The secret I'm talking about is the power of visualization. Once you learn how to use it and practice it, you'll be able to unleash the hidden talents, potential, and genius your mind possesses... in just minutes a day. Interested? Well keep reading...Visualization, autosuggestion, and affirmations have been scientifically proven to boost human potential, allowing you to achieve your goals and create the life of your dreams. The "ancients" have known about the power of the mind and now modern science backs up what people have known for centuries. Learning how to visualize your ideal outcome is one of the most powerful, life-changing, potent skills you can ever have. It allows you to convince your subconscious mind that you have already acheived your goal so that it uses your talents, focuses your abilities, and highlights opportunities so that you can achieve any goal and have the life of your dreams.It's no exaggeration to say that spending a few minutes a day learning the "mental movie method" will reap benefits for decades to come. In this short book, you will discover how to ruthlessly pursue your goals by imagining it as having already been accomplished. You will see, hear, touch, smell and taste it vividly and passionately. You will feel excited, hopeful, thankful, and powerful. In this book, you'll discover simple, actionable, quick steps you can take to maximize your visualize your ideal outcome and how to deal with the inevitable contingencies life throws your way. Here's what you'll learn:Why This Book is Short & Sweet - No FluffWhat Happened When I ACTUALLY Got FocusedHow to Turbo-Charge Your ResultsWhat is the Mental Movie Method?The 2 Most Debilitating Myths About SuccessSuccess is Specific ComfortableFailure HappensTake Control - Failure is Not FatalMaster Your MindsetThe Better Solution - The Mental Movie MethodThe "Secret" to the Mental Movie MethodHow to Benefit From the Mental Movie Method5 Steps to Creating the Perfect Mental MovieUsing Your Mental Movie to Achieve MomentumSample Mental Movie ScriptThe "Jack Canfield" Mental Movie ScriptHere's What To Do NextThis is a scientifically proven, research-backed way to develop, harness, and unleash the power of your mind. Buy this book today!

Power of Mental Imagery

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Author : Warren Hilton
Publisher : Namaskar Book
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4./5 ( download)

Book Synopsis Power of Mental Imagery by : Warren Hilton

Download or read book Power of Mental Imagery written by Warren Hilton and published by Namaskar Book. This book was released on 2024-02-02 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the extraordinary potential of your mind with "Power of Mental Imagery" by Warren Hilton. Join him on a transformative journey through the power of visualization and imagination as he reveals the secrets to unlocking your full mental potential. As Hilton's enlightening exploration unfolds, prepare to discover the remarkable abilities of the human mind to shape reality through the power of mental imagery. From achieving personal goals to overcoming obstacles, immerse yourself in the endless possibilities that await when you harness the power of your imagination. But amidst the practical techniques and exercises, a deeper truth emerges: What if the key to success lies not in external circumstances, but in the inner landscape of our thoughts and beliefs? Prepare to explore the profound connection between mind and matter as Hilton delves into the transformative effects of mental imagery on every aspect of our lives. Are you ready to unleash the untapped power of your mind and manifest your deepest desires through the art of mental imagery? Experience the power of Hilton's insights as he guides you through a series of practical exercises designed to unlock your creative potential and enhance your mental clarity. Whether you're seeking personal growth, professional success, or simply a greater sense of well-being, "Power of Mental Imagery" offers a roadmap to achieving your dreams. Will you dare to envision the life you desire and take the necessary steps to make it a reality? Immerse yourself in the rich tapestry of Hilton's wisdom, where each chapter offers new insights and practical techniques for harnessing the power of mental imagery. Whether you're visualizing your ideal future or reprogramming limiting beliefs, prepare to be amazed by the transformative potential of your own mind. Don't miss your chance to tap into the limitless power of your imagination with "Power of Mental Imagery" by Warren Hilton. Let his groundbreaking techniques and profound insights be your guide as you embark on a journey of self-discovery and empowerment. Seize the opportunity to own a piece of personal transformation. Purchase "Power of Mental Imagery" now and unlock the door to a future filled with unlimited potential and boundless possibilities.

Remember the Future

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Author : Raza Imam
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (168 download)

Book Synopsis Remember the Future by : Raza Imam

Download or read book Remember the Future written by Raza Imam and published by . This book was released on 2020-02-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could literally "remember the future" and make it come to life in the present? Professional athletes and Olympic competitors know this secret. Top performing sales people know this secret. Celebrity personal trainers know this secret. Russian scientists know this secret. The question is, are YOU using this secret to create the life of your dreams? The secret I'm talking about is the power of visualization. Once you learn how to use it and practice it, you'll be able to unleash the hidden talents, potential, and genius your mind possesses... in just minutes a day. Interested? Keep reading... Visualization, autosuggestion, and affirmations have been scientifically proven to boost human potential, allowing you to achieve your goals and create the life of your dreams. The "ancients" have known about the power of the mind and now modern science backs up what people have known for centuries. Learning how to visualize your ideal outcome is one of the most powerful, life-changing, potent skills you can ever have. It allows you to convince your subconscious mind that you have already achieved your goal so that it uses your talents, focuses your abilities, and highlights opportunities so that you can achieve any goal and have the life of your dreams. It's no exaggeration to say that spending a few minutes a day learning to "remember the future" will reap benefits for decades to come. In this short book, you will discover how to ruthlessly pursue your goals by imagining it as having already been accomplished. You will see, hear, touch, smell and taste it vividly and passionately. You will feel excited, hopeful, thankful, and powerful. You'll discover simple, actionable, quick steps you can take to maximize your visualize your ideal outcome and how to deal with the inevitable contingencies life throws your way. This is a scientifically proven, research-backed way to develop, harness, and unleash the power of your mind. Buy this book today to discover how to use visualization to "remember the future"and create it. This is book 4 in the "Train Your Brain" series.

The 7 Mental Images of National Culture

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Author : Huib Wursten
Publisher :
ISBN 13 : 9781687633347
Total Pages : 209 pages
Book Rating : 4.6/5 (333 download)

Book Synopsis The 7 Mental Images of National Culture by : Huib Wursten

Download or read book The 7 Mental Images of National Culture written by Huib Wursten and published by . This book was released on 2019-10-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clustering countries by their position on Hofstede's cultural dimensions reduce complexity and make the influence of culture visible and tangible to leaders and managers working in diverse cultural settings. The combination of the dimensions yields a wealth of new insights that can be summarized in a 'typology of national culture' - the so-called Mental Images of culture. This typology enables managers to analyze the likely effects of management techniques and employment policies in different national contexts and can aid managers to modify or replace these techniques where they may be dysfunctional or counterproductive.

Visualization and Imagery

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Author : Dovber Pinson
Publisher : Iyyun Publishing
ISBN 13 : 9780989007290
Total Pages : 510 pages
Book Rating : 4.0/5 (72 download)

Book Synopsis Visualization and Imagery by : Dovber Pinson

Download or read book Visualization and Imagery written by Dovber Pinson and published by Iyyun Publishing. This book was released on 2015-08-24 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Magic Power of Mental Images

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Author : Dean Amory
Publisher : Lulu.com
ISBN 13 : 1291420827
Total Pages : 261 pages
Book Rating : 4.2/5 (914 download)

Book Synopsis The Magic Power of Mental Images by : Dean Amory

Download or read book The Magic Power of Mental Images written by Dean Amory and published by Lulu.com. This book was released on 2013-05-15 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: José Ortegay Gasset was so impressed by the power of metaphors that he compared them to a tool for creation which God forgot inside of us when he created man. When I asked myself where metaphors get this tremendous power from, I realized that mankind has an even much more powerful tool at its disposition: Mental Imagery. Mental Imagery is the key to achieving our goals and the internal screen on which we project our dreams. It allows us to simulate procedures; familiarize with environments and situations before we get to know them in "real life"; It helps us to relax, but just as well will arouse us or prepare us for future actions. With the help of Mental Imagery, we can build confidence and readiness, stimulate healing and recovery, change our behaviour or literally borrow the mind of a genius. How to learn and implement this power and benefit from its many advantages, is what this book is all about.

Imagine: Using Mental Imagery to Reach Your Full Potential

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Author : Lydia Levleva
Publisher : Lindhardt og Ringhof
ISBN 13 : 8728276973
Total Pages : 200 pages
Book Rating : 4.7/5 (282 download)

Book Synopsis Imagine: Using Mental Imagery to Reach Your Full Potential by : Lydia Levleva

Download or read book Imagine: Using Mental Imagery to Reach Your Full Potential written by Lydia Levleva and published by Lindhardt og Ringhof. This book was released on 2022-08-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that images of the mind shape how we think, feel and behave? The way we frame scenarios has the power to impact our attitude and actions. But what if we could consciously choose to cast things in a positive light? Equipping you with the tools you need to harness the power of mental imagery, ‘Imagine’ will help you achieve your goals and reach your full potential. With Dr Lydia Ievleva’s extensive experience incorporating mental imagery with a wide range of athletes, business and health professionals, her tried and tested advice will allow you to take back control. Featuring case studies and practical tips to set bitesize goals, forging the right mindset has never been so easy. "You can think of imagery like a screenplay -you can allow life to play you; or you can take a more active role in your destiny’ – Dr Lydia Ievleva With over 25 years of experience in practice and teaching, Dr Lydia Ievleva is a psychologist with extensive experience supporting a wide range of clients. Former president of the APS College of Sport and Exercise Psychologists, she received her training in Canada and the U.S. Lydia holds the following qualifications: BA Hons Psychology, Carleton University; MSc Sport Psychology, University of Ottawa; and PhD Counselling Psychology, specialising in health and sport, Florida State University. Her work includes clients seeking health, wellbeing, relationship, performance and professional goals and she has helped countless Olympic and professional athletes, dancers, musicians, artists, writers, corporate clients. Her popular psychology books are now helping millions around the world reach their full potential.

The Power of Mental Imagery

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Author : Warren Hilton
Publisher :
ISBN 13 : 9781620115619
Total Pages : pages
Book Rating : 4.1/5 (156 download)

Book Synopsis The Power of Mental Imagery by : Warren Hilton

Download or read book The Power of Mental Imagery written by Warren Hilton and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Power Of Mental Imagery (Annotated Edition)

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Author : Warren Hilton
Publisher : Jazzybee Verlag
ISBN 13 : 3849623750
Total Pages : 58 pages
Book Rating : 4.8/5 (496 download)

Book Synopsis Power Of Mental Imagery (Annotated Edition) by : Warren Hilton

Download or read book Power Of Mental Imagery (Annotated Edition) written by Warren Hilton and published by Jazzybee Verlag. This book was released on 2012 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the fifth of a series of twelve volumes on the applications of psychology to the problems of personal and business efficiency. This edition is annotated with an extensive essay about Applied Psychology, written by Ludwig Reinhold Geissler. Contents: Chapter I - Imagination And Recognition Chapter Ii - Kinds Of Mental Images Chapter Iii - How To Influence Others Through Mental Imagery Chapter Iv - How To Test Your Mental Imagery Chapter V - The Creative Imagination

Power of Mental Imagery

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Author : Warren Hilton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724602350
Total Pages : 28 pages
Book Rating : 4.6/5 (23 download)

Book Synopsis Power of Mental Imagery by : Warren Hilton

Download or read book Power of Mental Imagery written by Warren Hilton and published by Createspace Independent Publishing Platform. This book was released on 2018-08-05 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power of Mental Imagery Being the Fifth of a Series of Twelve Volumes on the Applications of Psychology to the Problems of Personal and Business Efficiency by Warren Hilton Excerpt ave previously taken special notice of what I now have an image of. For instance, when I have an image of a certain person I cannot tell his particular characteristics unless my attention was formerly directed to them.' We are delighted to publish this classic book as part of our extensive Classic Library collection. Many of the books in our collection have been out of print for decades, and therefore have not been accessible to the general public. The aim of our publishing program is to facilitate rapid access to this vast reservoir of literature, and our view is that this is a significant literary work, which deserves to be brought back into print after many decades. The contents of the vast majority of titles in the Classic Library have been scanned from the original works. To ensure a high quality product, each title has been meticulously hand curated by our staff. Our philosophy has been guided by a desire to provide the reader with a book that is as close as possible to ownership of the original work. We hope that you will enjoy this wonderful classic work, and that for you it becomes an enriching experience.

Achieving the Mind-body-spirit Connection

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Author : Brian Luke Seaward
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763745738
Total Pages : 236 pages
Book Rating : 4.7/5 (457 download)

Book Synopsis Achieving the Mind-body-spirit Connection by : Brian Luke Seaward

Download or read book Achieving the Mind-body-spirit Connection written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2005 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.

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Author : Brian Luke Seaward
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449656366
Total Pages : 336 pages
Book Rating : 4.4/5 (496 download)

Book Synopsis by : Brian Luke Seaward

Download or read book written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-08-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that teach students effective coping skills and relaxation techniques, Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to deal with stress effectively.

Mental Imagery and Learning

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Author : Malcolm L. Fleming
Publisher : Educational Technology
ISBN 13 : 9780877781851
Total Pages : 174 pages
Book Rating : 4.7/5 (818 download)

Book Synopsis Mental Imagery and Learning by : Malcolm L. Fleming

Download or read book Mental Imagery and Learning written by Malcolm L. Fleming and published by Educational Technology. This book was released on 1983 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: