The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth

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Author :
Publisher : McGraw-Hill Education
ISBN 13 : 9780071840590
Total Pages : 0 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth by : Glenn R. Schiraldi

Download or read book The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth written by Glenn R. Schiraldi and published by McGraw-Hill Education. This book was released on 2016-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth. This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.

The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth

Download The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth PDF Online Free

Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071840567
Total Pages : 464 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth by : Glenn R. Schiraldi

Download or read book The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth written by Glenn R. Schiraldi and published by McGraw Hill Professional. This book was released on 2016-01-29 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post-Traumatic Stress Disorder Sourcebook, Third Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth. This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.

The Post-Traumatic Stress Disorder Sourcebook

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 9780071614955
Total Pages : 464 pages
Book Rating : 4.6/5 (149 download)

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Book Synopsis The Post-Traumatic Stress Disorder Sourcebook by : Glenn Schiraldi

Download or read book The Post-Traumatic Stress Disorder Sourcebook written by Glenn Schiraldi and published by McGraw Hill Professional. This book was released on 2009-03-27 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.

Family-Focused Trauma Intervention

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Author :
Publisher : Jason Aronson
ISBN 13 : 0765707748
Total Pages : 214 pages
Book Rating : 4.7/5 (657 download)

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Book Synopsis Family-Focused Trauma Intervention by : Pat Pernicano

Download or read book Family-Focused Trauma Intervention written by Pat Pernicano and published by Jason Aronson. This book was released on 2010-03-18 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family-Focused Trauma Intervention: Using Metaphor and Play with Victims of Abuse and Neglect translates issues central to abuse and neglect recovery into metaphorical stories and family-based interventions, focusing specifically on parent-child interaction and trauma. The stories and interventions reduce troubling symptoms, address family risk and relapse potential, treat cross-generational patterns, and remediate attachment deficits. It is a book for a variety of practitioners, including psychologists, social workers, counselors, and expressive therapists.

Trauma and Resilience in Contemporary Australian Policing

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Author :
Publisher : Springer Nature
ISBN 13 : 9811644160
Total Pages : 227 pages
Book Rating : 4.8/5 (116 download)

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Book Synopsis Trauma and Resilience in Contemporary Australian Policing by : Andrew Paterson

Download or read book Trauma and Resilience in Contemporary Australian Policing written by Andrew Paterson and published by Springer Nature. This book was released on 2021-08-18 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines how fifty police officers in South Australia keep well and “bounce back” from duty-related traumatic experience in the absence of practical, accessible and timely organisational support. It investigates mechanisms police officers presently use to “normalise” their duty-related traumatic experiences to preserve the delicate professional balance between “coping” and “psychic numbing” and avoid the much publicised perils of a PTSD diagnosis, while being appropriately responsive to colleagues, victims and survivors in their daily work environment. By revealing how police officers manage trauma—outside of the expectations of mental health professionals, union representatives and police leadership—innovative approaches and recommendations are offered to support first responders in moving from assumptions of post-traumatic stress and through post-traumatic growth. The book considers recent advances in post-traumatic growth and resilience theory and reinterprets exposure in a positive context, as well as preventative experiences in Australia and internationally.

Art Therapy with Military Populations

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1317364376
Total Pages : 222 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Art Therapy with Military Populations by : Paula Howie

Download or read book Art Therapy with Military Populations written by Paula Howie and published by Taylor & Francis. This book was released on 2017-06-26 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, art therapy has proved to be a practical treatment for veterans and other military populations suffering from trauma. Art Therapy with Military Populations provides an in-depth overview of both the theoretical and historical bases of art therapy with these groups while also chronicling the latest trends in treatment and the continued expansion of treatment settings. Edited by an art therapist with over 25 years’ experience working with the military and including chapters by a variety of seasoned and innovative clinicians, this comprehensive new volume provides professionals with cutting edge knowledge and interventions for working with military service members and their families. Available for download are employment resources for art therapists who would like to work in military settings, a bonus chapter, historical documents on establishing art therapy, a treatment objectives manual, and resources for art therapists.

Moral Injury Reconciliation

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784505978
Total Pages : 224 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Moral Injury Reconciliation by : Lewis Jeffery Lee

Download or read book Moral Injury Reconciliation written by Lewis Jeffery Lee and published by Jessica Kingsley Publishers. This book was released on 2018-02-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created to counteract the spiritual imbalance that MI can cause, the Moral Injury Reconciliation (MIR) methodology is a 9-week, 3-phased spiritual care treatment, for Veteran and family transformation. This book presents this methodology as a trans-diagnostic approach for practitioners working with clients with MI, PTSD, grief and military sexual trauma. Using the language of reconciliation and spiritual transformation in the context of working therapeutically with Veterans, the author shows how chaplains and others involved in spiritual care can work on the assessment and therapy of those who have experienced MI during their combat experience. It reconciles past trauma, creates a focused 'here-and-now' present and anticipates a hopeful future through spiritual awareness, communication skills and altruism.

The Adverse Childhood Experiences Recovery Workbook

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684036666
Total Pages : 263 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Adverse Childhood Experiences Recovery Workbook by : Glenn R. Schiraldi

Download or read book The Adverse Childhood Experiences Recovery Workbook written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2021-01-02 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.

Post-Traumatic Stress Disorder Sourcebook

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 9780071393720
Total Pages : 472 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Post-Traumatic Stress Disorder Sourcebook by : Glenn R. Schiraldi

Download or read book Post-Traumatic Stress Disorder Sourcebook written by Glenn R. Schiraldi and published by McGraw Hill Professional. This book was released on 2000-01-22 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions who suffer from the effects of a traumatic experience, this book offers help and hope and provides the diverse elements needed for lasting recovery. Trauma can take many forms, from the most disturbing of circumstances such as witnessing a murder or violent crime to the subtle trauma of living with the effects of abuse or alcoholism. Deep emotional wounds often seem like they will never heal, but Schiraldi has helped and witnessed survivors recover, grow, and find happiness. By helping people recognize the coping mechanisms and by dealing directly with the effects of a traumatic experience, there is a great reason for hope. The Post-Traumatic Stress Disorder Sourcebook is a guide for both survivors and their loved ones, helping them to see that on the other side of their pain is recovery and growth. Explains the psychic defenses that can go into effect to protect a victim from further emotional harm Provides information on triggers and the debilitating effects of post-traumatic stress disorder Addresses how the healing process can begin and how fear diminishes through a variety of medic and nonmedicinal treatment methods

Maternal Effects As Adaptations

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Author :
Publisher : Oxford University Press
ISBN 13 : 0195344405
Total Pages : 390 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Maternal Effects As Adaptations by : Timothy A. Mousseau

Download or read book Maternal Effects As Adaptations written by Timothy A. Mousseau and published by Oxford University Press. This book was released on 1998-06-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mothers have the ability to profoundly affect the quality of their offspring--from the size and quality of their eggs to where, when, and how eggs and young are placed, and from providing for and protecting developing young to choosing a mate. In many instances, these maternal effects may be the single most important contributor to variation in offspring fitness. This book explores the wide variety of maternal effects that have evolved in plants and animals as mechanisms of adaptation to temporally and spatially heterogeneous environments. Topics range from the evolutionary implications of maternal effects to the assessment and measurement of maternal effects. Four detailed case studies are also included. This book represents the first synthesis of the current state of knowledge concerning the evolution of maternal effects and their adaptive significance.

The Foot and Ankle in Rheumatoid Arthritis

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0443101108
Total Pages : 236 pages
Book Rating : 4.4/5 (431 download)

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Book Synopsis The Foot and Ankle in Rheumatoid Arthritis by : Philip Helliwell

Download or read book The Foot and Ankle in Rheumatoid Arthritis written by Philip Helliwell and published by Elsevier Health Sciences. This book was released on 2007-01-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive and accessible, this unique book emphasizes a practical and evidence-based approach to the foot and ankle in rheumatoid arthritis. Information is concise, up to date, and well illustrated. The team of authors consists of rheumatologists and podiatrists based at the highly respected Foot and Ankle Studies in Rheumatology (FASTER) programme, with contributors including both surgeons and orthotists. A companion DVD contains many video clips of examination and injection techniques and gait analyses, additional downloadable images, assessment tools and an interactive injection resource. Unique - no other text of this nature has been written for podiatrists and rheumatologists. Comprehensive - all major aspects of the disease in relation to the foot and ankle are covered. Companion DVD contains many video clips of examination and injection techniques and gait analyses, additional downloadable images, assessment tools and an interactive injection resource. Practical and evidence-based approach. Up-to-date text incorporates the latest findings from experts in the field.

Overcoming Overwhelm

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Author :
Publisher : Sounds True
ISBN 13 : 1683641620
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Overcoming Overwhelm by : Samantha Brody, ND

Download or read book Overcoming Overwhelm written by Samantha Brody, ND and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Groundbreaking Four-Step Solution to Stress and Overwhelm—Tailored to Your Life Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can’t solve stress and overwhelm by doing more and more of what we've been doing. With Overcoming Overwhelm, Dr. Samantha Brody offers an alternative. "You don't need new ways to manage your stress," teaches Dr. Samantha, "you need to prevent it from overwhelming you in the first place." Using her proven and practical techniques that have already helped thousands, this pioneering naturopathic physician teaches you how to systematically undo overwhelm, with four simple steps: Step 1) Find Your True North. Clarify what is truly important to you. Who do you want to be, how do you want to feel, and what do you want your day-to-day life to look like? Step 2) Establish Your Foundation. Identify what roadblocks may get in your way of making the changes that will help you live the life of ease you crave. You’ll make a plan for assembling a team that can help you reach your goals, and you'll fortify your mindset to prepare for success. Step 3) Take Your Overwhelm Inventory. Determine your unique causes of stress (some obvious, and many that will surprise you) in your physical surroundings, health, habits, relationships, thinking patterns, and more. Step 4) Create and Launch Your Personal Plan. Start making the targeted changes that will help you rid your life of overwhelm and radically improve your well-being on all levels—body, mind, and spirit. For decades, Dr. Samantha has helped people to transform their lives with her innovative approach. Now you can use the same tested tools and guidance to experience the freedom of better health, greater resilience, and peace of mind.

Articular Injury of the Wrist

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Author :
Publisher : Thieme
ISBN 13 : 3132580449
Total Pages : 529 pages
Book Rating : 4.1/5 (325 download)

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Book Synopsis Articular Injury of the Wrist by : Marc Garcia-Elias

Download or read book Articular Injury of the Wrist written by Marc Garcia-Elias and published by Thieme. This book was released on 2014-07-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: State-of-the-art treatment options for complex articular wrist injuries Hand and wrist injuries account for millions of emergency room visits each year. Although the most frequent type of articular wrist injury involves the distal radius, there are many other fractures that require skillful intervention to obtain maximum, long-term function. This book focuses on those complex intra-articular wrist injuries that have not been extensively covered in the past, providing a complete picture of their clinical, radiographic and therapeutic features. It is essential for all specialists who are regularly confronted with these challenging injuries. Special Features: Each chapter written by a renowned international specialist who has pioneered significant advances in the field in the last five years Presents a detailed review of surgical approaches to acute intra-articular wrist injuries, ranging from partial ligament tears to the most complicated dislocations Provides an overview of basic wrist anatomy, biomechanics, injury classification, clinical presentation, assessment and diagnosis, and treatment recommendations Includes discussions of the most promising minimally invasive treatments, especially arthroscopically guided fracture reduction Highlights all concepts in nearly 500 instructive, beautifully drawn surgical diagrams, radiographs and intraoperative photographs Packed with practical treatment guidelines, Articular Injury of the Wrist is invaluable for all hand surgeons as well as for orthopedic and plastic surgeons and fellows. It will quickly increase their knowledge of those difficult wrist injuries that have not been well documented previously, but are no less devastating in terms of early joint degeneration and dysfunction if not treated properly.

Mind Easing

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Publisher : Hci
ISBN 13 : 0757321542
Total Pages : 290 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Mind Easing by : Bick Wanck

Download or read book Mind Easing written by Bick Wanck and published by Hci. This book was released on 2018-11-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The missing link between holistic healing and conventional therapy, Mind Easing is a revolutionary program to heal soft as well as hard anxiety and depression. Today more than ever, everyone must be her or his own healer, and this is especially true in the management of anxiety and depression. In the first major conceptual leap in mental health care in forty years, Mind Easing's Three-Layered Healing Plan harmonizes wellness approaches, therapy, and, when needed, medicine into a safe and effective plan tailored to the needs and wishes of the individual. Written by noted psychiatrist Bick Wanck, MD, one of the founders of the American Academy of Addiction Psychiatry and an experienced clinician, writer, and educator, Mind Easing shows how to relieve and often resolve anxiety and depression by assisting the mind's natural ability to heal. Along with non-medicinal healing methods, Mind Easing shows how to use psychiatric medicine (if needed) safely and effectively as part of a mindfully constructed healing plan. Because some psychiatric medicines can blunt feelings and dull thinking, they can impede the flow of healing and interfere with the pleasures of living. Mind Easing suggests when and how psychiatric medicines may be stopped when they are counterproductive to healing. Mind Easing presents a comprehensive Three-Layered Healing Plan for anxiety and depression. Some readers will find all they need in Layer One: Enhancement of Healing without needing the help of a professional. Others will benefit from Layer Two: Guidance which describes how psychotherapy, body and energy work, and spiritual guidance may be used to assist healing. Those readers who experience severe anxiety and depression will find helpful information in Layer Three: Restoration of Healing. where Wanck explains the concepts of soft and hard anxiety and depression.

16 Minutes

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986665162
Total Pages : 232 pages
Book Rating : 4.6/5 (651 download)

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Book Synopsis 16 Minutes by : lester schwalm

Download or read book 16 Minutes written by lester schwalm and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lester Schwalm had everything a man could want, a beautiful wife, kids, and a six figure a year job. His pastor told him of an up coming promotion but warned him it was too early to move away from the church.16 minutes is a riches to rags story about how far away from God you can fall when you fail to hear that still small voice.You will both love and hate the main character as he takes you on a journey of the prodigal son who chose drugs and prostitution and ended up on the world news. 16 Minutes proves that with Christ its not to late to return to God. no matter where you are in your life. witness 7 miracles that god preformed in his trial. You'cry tears of joy as you witness God turn this mans heart 180 degrees and you'll want to kill him what you find out what he almost did.However the author wrote this book to testify about his savior Jesus the Christ and to try and donate a portion of the sales to combat the war of drugs in our country. It is the authors wishes that this book would wind up in the hands of friends, family, and loved ones of those in prisons or battling drug addiction. God bless and i hope you enjoy 16 Minutes

Conquering Depression

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Author :
Publisher : B&H Publishing Group
ISBN 13 : 0805421580
Total Pages : 226 pages
Book Rating : 4.8/5 (54 download)

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Book Synopsis Conquering Depression by : Mark Sutton

Download or read book Conquering Depression written by Mark Sutton and published by B&H Publishing Group. This book was released on 2001 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sutton and Hennigan take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. "Conquering Depression" provides step-by-step encouragement and instruction to manage and win over depression. The 30 chapters, called "Days", are divided into four sections: The Power to Win, Strength for Today, Tools for Tomorrow, and a summary. Each chapter covers an aspect of depression from the spiritual, emotional and physical angles.

The View From Under My Desk

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Publisher :
ISBN 13 : 9781949472684
Total Pages : 268 pages
Book Rating : 4.4/5 (726 download)

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Book Synopsis The View From Under My Desk by : Brad Anderson

Download or read book The View From Under My Desk written by Brad Anderson and published by . This book was released on 2019-10-18 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the spring of 1992, Brad Anderson was a 39-year old vice president and co-founder of the Covey Leadership Center, the organization that brought the world the best-selling business/self-help book of all time, The Seven Habits of Highly Effective People. It was during this time, at the peak of his career, that Anderson found himself in an all-day executive committee meeting, so overcome with crippling despair for seemingly no reason, that he was barely able to function. There were no adverse circumstances precipitating his descent into this depressive episode-- the paralyzing misery occurred without volition. After years of seeking remedies to lessen depression's pain, Anderson would be deemed "treatment resistant," having tried every class of antidepressant medication, undergoing talk therapy, self-medicating with prescription pain killers, and in a last ditch effort, undergoing the highly controversial and stigmatized practice of electro-convulsive therapy, all to no avail. Yet, through persistence and with the help of a creative psychiatrist, Anderson would eventually cobble together a treatment program that has allowed him to survive to tell the tale. Depression affects 19 million Americans and is the leading cause of disability worldwide, yet very little is available to illuminate this secret that we share from a workplace perspective. In this highly readable memoir, Anderson offers hard-won insights to readers, both for those who suffer, their leaders who manage them, and family members wanting to support their loved ones in this oft times brutal condition. The book, The View From Under My Desk--My Battle with Depression In The Workplace, chronicles the progressive development of his depression through a 40-year career, and provides the reader with an oft times harrowing journey into the measures he undertook in order to gain relief, including an attempt to self-administer electro-convulsive therapy by sticking a straightened paperclip into an electrical outlet. The View From Under My Desk provides a unique blend of real world workplace experience fighting mental illness, along with an indomitable will to not only survive, but thrive.