The Personal Liberation System

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The Personal Liberation System

Author : Steven Redden
Publisher : Pls Publications
ISBN 13 : 9780964667310
Total Pages : pages
Book Rating : 4.6/5 (673 download)

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Book Synopsis The Personal Liberation System by : Steven Redden

Download or read book The Personal Liberation System written by Steven Redden and published by Pls Publications. This book was released on 2016-08-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Personal Liberation System (PLS) is a method of attaining inner freedom through the integrated practice of dispassion and meditation. Dispassion enables you not to be thrown into agitation (irritation, anger, fear, self-pity, worry, etc.) by people, events, and circumstances. Meditation builds a pathway from out of the realm of ordinary thoughts, feelings, and physical sensations (not-self) and into that of your real Identity (Self). Integrated into a system, these two disciplines support and enhance each other, like exercise and diet do in a physical fitness regimen. Thus meditating creates a reservoir of calm that makes practicing dispassion easier, and quelling agitated reactions to life makes it easier to meditate. The PLS is designed for people with a wide variety of motives and goals: (1) be a better person and have a better life; (2) free yourself from painful patterns and reactions to life; (3) uncover your real Self and live at your center; (4) improve our relationships; (5) tread the spiritual path. If you have the will to improve your psychological well-being in most any area, the PLS techniques will furnish the way to accomplish it. The book contains everything you need to know about how to use the system. It was designed to serve as both an instruction manual and a handy reference source once you put the techniques into practice. Here are its topics and overall structure: Part I. Dispassion 1-The Basis of Dispassion 2-The Necessity for Dispassion 3-The Science of Dispassion 4-Seeking & Accepting Facts 5-Expecting Nothing 6-Rejecting Unnecessary Seriousness 7-Learning Through Experimentation 8-Minding Our Own Business 9-Curbing Needless Speculation 10-Forgetting the Past 11-Controlling Speech Part II. Meditation 12-The Basis of Meditation 13-The Necessity for Meditation 14-The Basic Meditation 15-Mind as a Movie Theater 16-Mind as a Concept Creator Individual chapters typically contain five sections: an analysis of a given problem, the PLS methods for solving it, exercises and checklists for implementing the solution, an example of a person applying the methods to a real-life situation, and a summary of the chapter's essential points. Here is a sampling of content from various chapters: In every situation, we have a choice: we can either (1) have the situation or (2) have the situation, plus add a problem to it by being thrown into agitation about it. If we choose (2), we now have two "problems," the second of which is entirely created by us. The moment we start regarding expectations as "things we can depend on happening-and they had better happen or we will be really upset," we have bought ourselves a ticket to dispassion disaster. For every such expectation is a land mine that we lay in our own psyche, and eventually some person (or situation) will "step on" one, and it will blow up-inside us. Like a barnacle attached to a ship, feeling serious usually accompanies thinking seriously and acting seriously. Yet we can address even the most serious matters better when we do not inflict on ourselves the added burden of feeling serious about them. Most of us probably associate failing to mind our own business with the burdensome effects it produces on the "interferee." But it is also a major source of agitation and bondage for the "interferer," and learning to leave people free is profoundly liberating. It is an expression of "soul courtesy," which scrupulously avoids actions that infringe others' free will or unfairly make their lives harder. Every one of us lives in a private, one-seat theater in which we experience a continuous series of interior movies created by us and known only to us. [Read more via "Look Inside" at the top of this page.]

Liberation from Self

Author : Bernard Berofsky
Publisher : Cambridge University Press
ISBN 13 : 0521480450
Total Pages : 284 pages
Book Rating : 4.5/5 (214 download)

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Book Synopsis Liberation from Self by : Bernard Berofsky

Download or read book Liberation from Self written by Bernard Berofsky and published by Cambridge University Press. This book was released on 1995-09-29 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professor Berofsky provides a detailed, sophisticated and comprehensive treatment of autonomy.

The Self-Liberation of Parson Sykes

Author : David J. Mason
Publisher : HMG ePublishing, LLC
ISBN 13 : 0977059847
Total Pages : 155 pages
Book Rating : 4.9/5 (77 download)

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Book Synopsis The Self-Liberation of Parson Sykes by : David J. Mason

Download or read book The Self-Liberation of Parson Sykes written by David J. Mason and published by HMG ePublishing, LLC. This book was released on 2022-09-30 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Self-Liberation of Parson Sykes is a documentary novel based on a true story and actual events and was drawn from a variety of historic sources, including published government materials and family chronicles. A trilogy, the story profiles Private Parson Sykes’ evolution from enslavement in Southampton County, Virginia, followed by his enlistment into the Union Army, and culminating with his emancipation and return to the county. The initial part subtitled, Enslavement in Southampton County Virginia, of the trilogy, takes place in 1864 near the end of the American Civil War on the slave-holding Jacob Williams’ middle class family farm in Southampton County Virginia. During the 1831 Southampton Insurrection, the farm came under attack by Nat Turner and his insurgents, which haunts Jacob. Before the Civil War started, Parson began discussing human rights and the political implications of the abolition of slavery with his two brothers. In December 1864, he planned to liberate himself by running away from Jacob Williams’ farm and following an eastward path along the Seaboard and Roanoke Railroad to reach Norfolk, Virginia, which was a Union occupied city. Upon reaching Norfolk and in the hands of Union troops, Parson had liberated himself from bondage. The Self-Liberation of Parson Sykes also functions to draw attention to the important role Black soldiers and their White officers played during the Civil War as members of United States Colored Troops (USCT). Though less heralded, the USCT regiments were the precursors to Black army units famously nicknamed as the Buffalo Soldiers., Smoked Yankees, the Harlem Hell Fighters, Tuskegee Airmen, and the Red Ball Express.

Slave No More

Author : Aline Helg
Publisher : UNC Press Books
ISBN 13 : 1469649640
Total Pages : 365 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Slave No More by : Aline Helg

Download or read book Slave No More written by Aline Helg and published by UNC Press Books. This book was released on 2019-02-07 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Commanding a vast historiography of slavery and emancipation, Aline Helg reveals as never before how significant numbers of enslaved Africans across the entire Western Hemisphere managed to free themselves hundreds of years before the formation of white-run abolitionist movements. Her sweeping view of resistance and struggle covers more than three centuries, from early colonization to the American and Haitian revolutions, Spanish American independence, and abolition in the British Caribbean. Helg not only underscores the agency of those who managed to become "free people of color" before abolitionism took hold but also assesses in detail the specific strategies they created and utilized. While recognizing the powerful forces supporting slavery, Helg articulates four primary liberation strategies: flight and marronage; manumission by legal document; military service, for men, in exchange for promised emancipation; and revolt—along with a willingness to exploit any weakness in the domination system. Helg looks at such actions at both individual and community levels and in the context of national and international political movements. Bringing together the broad currents of liberal abolitionism with an original analysis of forms of manumission and marronage, Slave No More deepens our understanding of how enslaved men, women, and even children contributed to the slow demise of slavery.

Discipline Equals Freedom

Author : Jocko Willink
Publisher : St. Martin's Press
ISBN 13 : 1250276187
Total Pages : 209 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Discipline Equals Freedom by : Jocko Willink

Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2020-10-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Liberation Unleashed

Author : Ilona Ciunaite
Publisher : New Harbinger Publications
ISBN 13 : 1626258082
Total Pages : 332 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Liberation Unleashed by : Ilona Ciunaite

Download or read book Liberation Unleashed written by Ilona Ciunaite and published by New Harbinger Publications. This book was released on 2016-10-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liberation Unleashed introduces you to the process of unraveling the false sense of a separate self at the center of your existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps you move toward a new, more open reality of selfless bliss. Using the seven clear and focused steps presented, you’ll find liberation in realizing there is no individuated “I” and marvel at the true nature of things. Author Ilona Ciunaite’s search for the truth began when she first “experienced silence of the thinking mind, a sweet sense of being, contentment, peace,” and “feeling at home.” Driven by a desire to reach that state of oneness once more, her path led her through spiritual writings to the process of deconstruction and non-dual self-inquiry and finally to a peaceful emptiness of not knowing, but of simply being. It’s from that place that Ciunaite cocreated the popular Liberation Unleashed forum—a global Internet-based community helping people see through the illusion of a separate self—and it’s just that sense of unknowing peace she wishes to impart with this book. Liberation Unleashed is a lively, fresh, and moving account of the author’s own searching, liberation, and transformation, woven together with the stories of fellow seekers and a clear exposition of the simple, focused tools you can use to go through the “gateless gate.” With its conversational tone, provocative questions, and the presentation of the seven steps—“Clearing the path—meeting the fear,” “Strip away ALL expectations,” “Get in touch with the real,” “‘I’ is a thought,” “There is no separate self,” “How does it feel to see this?” and “Falling”—this book serves as an introductory how-to guide, demonstrating how to use the process of self-inquiry to get free from the falseness of the separate self and realize a blissful oneness. So many of us go through life feeling isolated, searching for ourselves, or seeking a more authentic reality through religion, spirituality, or other, more unconventional means of expanding consciousness. Now, with this book and its guiding principles, you’ll learn how to look deeply into the nature of self and existence; combat the anxieties, fears, mental blocks, and reservations that can arise in self-inquiry; and see the simple beauty of the everyday moment.

Personal Politics

Author : Sara Evans
Publisher : Vintage
ISBN 13 : 0394742281
Total Pages : 289 pages
Book Rating : 4.3/5 (947 download)

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Book Synopsis Personal Politics by : Sara Evans

Download or read book Personal Politics written by Sara Evans and published by Vintage. This book was released on 1980-01-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The women most crucial to the feminist movement that emerged in the 1960's arrived at their commitment and consciousness in response to the unexpected and often shattering experience of having their work minimized, even disregarded, by the men they considered to be their colleagues and fellow crusaders in the civil rights and radical New Left movements. On the basis of years of research, interviews with dozens of the central figures, and her own personal experience, Evans explores how the political stance of these women was catalyzed and shaped by their sharp disillusionment at a time when their skills as political activists were newly and highly developed, enabling them to join forces to support their own cause.

The Path of Individual Liberation

Author : Chögyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 1590308026
Total Pages : 960 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Path of Individual Liberation by : Chögyam Trungpa

Download or read book The Path of Individual Liberation written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2013 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second volume of a compilation of Ch'ogyam Trungpa Rinpoche's Vajradhatu Seminary teachings in three volumes.

Leadership and Liberation

Author : Seán Ruth
Publisher : Routledge
ISBN 13 : 113421927X
Total Pages : 318 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Leadership and Liberation by : Seán Ruth

Download or read book Leadership and Liberation written by Seán Ruth and published by Routledge. This book was released on 2012-08-21 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do leaders influence the people around them? Is leadership about having particular personality traits or is it about what leaders actually do and the types of relationships they build? This ground-breaking book looks at how to be an effective leader. It presents a model of leadership that has many practical implications for those who occupy formal leadership roles or who seek to influence events informally. This model views leadership as a collaborative, influence process rather than a hierarchical or authoritarian one. By looking at leadership in the context of liberation, it provides the reader with an alternative perspective, enabling them to think about their own aims and effectiveness as a leader. It analyses our understanding of oppressed and oppressor groups and how processes of mistreatment develop and become institutionalised. From this standpoint, effective leadership is presented as a means of confronting inequality and initiating positive change. The practical skills required by leaders to assist them in becoming agents of change and influence, and in dealing with the inevitable conflicts that arise in complex interpersonal situations, are considered. The reasons why leaders are targets of attack are also looked into, as well as the situations in which they can act as a positive force for transformation. Containing an in-depth review of the development of leadership theory, Leadership and Liberation also critically evaluates main-stream approaches and analyses the implications for leaders on the ground. The lessons to be learned are applicable to leaders in all types of groups and organisations and will be of interest to those studying psychology, business and management.

Freedom

Author :
Publisher :
ISBN 13 :
Total Pages : 974 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Freedom by :

Download or read book Freedom written by and published by . This book was released on 1911 with total page 974 pages. Available in PDF, EPUB and Kindle. Book excerpt:

People's Liberation Army Navy

Author : James C Bussert
Publisher : Naval Institute Press
ISBN 13 : 1612510329
Total Pages : 245 pages
Book Rating : 4.6/5 (125 download)

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Book Synopsis People's Liberation Army Navy by : James C Bussert

Download or read book People's Liberation Army Navy written by James C Bussert and published by Naval Institute Press. This book was released on 2011-07-15 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a few books on all naval weapon systems for all nations in the world. These are limited in many Chinese technologies, with not a single entry on several important areas such as communications, weapon integration/ control and sonars. There are other excellent books on PLAN organization, high level assumed goals and political structure, but little on actual ship combat system details except possibly in limited areas. This book traces, in detail, the long path from a coastal defense force of obsolete ships and crude systems to the current complex unique new construction coastal missile catamarans and AEGIS-like large DDGs with indigenous Vertical launch weapons and long range cruise missiles. In war gaming or operational tactics, many tables with frequencies, loadouts and ranges are useful, especially if unclassified. With this book, all of these platforms and systems are in one source. The book is divided into sections on frigates, destroyers, missile destroyers, patrol craft, naval aircraft and helicopters, nuclear and diesel submarines. Antisubmarine, anti-air, antisurface and mine warfare, amphibs and auxuiliaries are in their own areas. Even state-owned paramilitary vessels are covered. Hull, machinery and electrical and deperming are also addressed. This book prompts the reader to discern PLAN areas of weakness as well as threats based upon the sum of tables, rather than merely accept an author’s conclusions. The enigmatic PLAN aircraft carrier preparations in pilots, shipyard and battle group basing will be noted. The only fact pending is when the keels will be laid in Shanghai and the actual tonnage.

Self-Liberation

Author : Gene Sharp
Publisher :
ISBN 13 : 9781880813232
Total Pages : 53 pages
Book Rating : 4.8/5 (132 download)

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Book Synopsis Self-Liberation by : Gene Sharp

Download or read book Self-Liberation written by Gene Sharp and published by . This book was released on 2010 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: This strategic planning guide is intended to assist people who wish themselves to plan a grand strategy, or super plan, to achieve their liberation from oppression and to build a more free and democratic system. This document is not only relevant to people facing internal dictatorships. It is also meant to be useful to people facing any kind of oppression.

Glut

Author : Alex Wright
Publisher : Cornell University Press
ISBN 13 : 9780801475092
Total Pages : 298 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Glut by : Alex Wright

Download or read book Glut written by Alex Wright and published by Cornell University Press. This book was released on 2008 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richly illustrated and exhaustively researched, "Glut" takes readers on an intriguing cross-disciplinary journey through the deep history of human knowledge systems and examines the problem of information overload.

From Labels to Liberation/ A Journey of Faith and Freedom

Author : Mohsen Khajeh
Publisher : Mohsen Khajeh
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4./5 ( download)

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Book Synopsis From Labels to Liberation/ A Journey of Faith and Freedom by : Mohsen Khajeh

Download or read book From Labels to Liberation/ A Journey of Faith and Freedom written by Mohsen Khajeh and published by Mohsen Khajeh. This book was released on 2023-01-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Labels to Liberation: A Journey of Faith, Hope, and Freedom In 'From Labels to Liberation,' author Mohsen Khajeh shares an inspiring and deeply personal story of a courageous journey from a world defined by labels to a life of liberation, faith, and freedom. Born in Iran, where societal and governmental labels automatically categorized him as a Muslim, Khajeh navigates a path of self-discovery, challenging the expectations placed upon him. In his teenage years, Khajeh finds his true religion in Christianity, a decision that not only defies the labels society imposed on him but also comes with severe consequences in the eyes of the Iranian regime. As he embraces his newfound faith, he experiences a profound sense of comfort, peace, and forgiveness, and his life is transformed in remarkable ways. However, his journey is far from over. The exploration of his faith takes him on a quest to understand the role of fear in Islam and the history of conquests, shedding light on the stark contrast between his newly adopted beliefs and those he left behind. Khajeh's faith journey is more than a personal transformation; it becomes a mission to extend the hand of faith and love to others who may seek the same comfort, peace, security, and freedom he has found in a relationship with Jesus Christ. With genuine compassion, he engages with both Muslims and atheists, inviting them to explore Christianity with open hearts and minds. In a gripping narrative, 'From Labels to Liberation' also delves into the political landscape of Iran, where the government's oppression is religious, tightly intertwined with politics, control, and fear. Khajeh's escape to Sweden in pursuit of a democratic government, free from religious entanglements, is marked by threats, harassment, and challenges, but his commitment to justice, human rights, and a free Iran remains unwavering. This powerful and thought-provoking book is a testament to the strength of faith, the hope of self-discovery, and the unwavering pursuit of justice. Mohsen Khajeh's story will resonate with readers from all walks of life, inspiring them to question labels, embrace their faith, and advocate for a more just and free world.

Psychology of Liberation

Author : Maritza Montero
Publisher : Springer Science & Business Media
ISBN 13 : 0387857842
Total Pages : 310 pages
Book Rating : 4.3/5 (878 download)

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Book Synopsis Psychology of Liberation by : Maritza Montero

Download or read book Psychology of Liberation written by Maritza Montero and published by Springer Science & Business Media. This book was released on 2009-04-28 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the mid-1980s, the psychology of liberation movement has been a catalyst for collective and individual change in communities throughout Latin America, and beyond; and recent political developments are making its powerful, transformative ideas more relevant than ever before. Psychology of Liberation: Theory and Applications updates the activist frameworks developed by Ignacio Martin-Baro and Paulo Freire with compelling stories from the frontlines of conflict in the developing and developed worlds, as social science and psychological practice are allied with struggles for peace, justice, and equality. In these chapters, liberation is presented as both an ongoing process and a core dimension of wellbeing, entailing the reconstruction of social identity and the transformation of all parties involved, both oppressed and oppressors. It also expands the social consciousness of professionals, bringing more profound meaning to practice and enhancing related areas such as peace psychology, as shown in articles such as these: Philippines: the role of liberation movements in the transition to democracy. Venezuela: liberation psychology as a therapeutic intervention with street youth. South Africa: the movement for representational knowledge. Muslim world: religion, the state, and the gendering of human rights. Ireland: linking personal and political development. Australia: addressing issues of racism, identity, and immigration. Colombia: building cultures of peace from the devastation of war. Psychology of Liberation demonstrates the commitment to overcome social injustices and oppression. The book is a critical resource for social and community psychologists as well as policy analysts. It can also be used as a text for graduate courses in psychology, sociology, social work and community studies.

Liberation in the Face of Uncertainty

Author : Hubert J. M. Hermans
Publisher : Cambridge University Press
ISBN 13 : 1108952534
Total Pages : 349 pages
Book Rating : 4.1/5 (89 download)

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Book Synopsis Liberation in the Face of Uncertainty by : Hubert J. M. Hermans

Download or read book Liberation in the Face of Uncertainty written by Hubert J. M. Hermans and published by Cambridge University Press. This book was released on 2022-01-13 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, Dialogical Self Theory is innovatively presented as a guide to help elucidate some of the most pressing problems of our time as they emerge at the interface of self and society. As a bridging framework at the interface of the social sciences and philosophy, Dialogical Self Theory provides a broad view of problem areas that place us in a field of tension between liberation and social imprisonment. With climate change and the coronavirus pandemic serving as wake-up calls, the book focuses on the experience of uncertainty, the disenchantment of the world, the pursuit of happiness, and the cultural limitations of the Western self-ideal. Now more than ever we need to rethink the relationship between self, other, and the natural environment, and this book uses Dialogical Self Theory to explore actual and potential responses of the self to these urgent challenges.

Encyclopaedia of Dalits in India: Struggle for self liberation

Author : Sanjay Paswan
Publisher : Gyan Publishing House
ISBN 13 : 9788178350660
Total Pages : 342 pages
Book Rating : 4.3/5 (56 download)

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Book Synopsis Encyclopaedia of Dalits in India: Struggle for self liberation by : Sanjay Paswan

Download or read book Encyclopaedia of Dalits in India: Struggle for self liberation written by Sanjay Paswan and published by Gyan Publishing House. This book was released on 2002 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Title 'Encyclopaedia of Dalits In India (Struggle For Seld Liberation) written by Sanjay Paswan, Paramanshi Jaideva' was published in the year 2002. The ISBN number 9788178350271 is assigned to the Hardcover version of this title. This book has total of pp. 332 (Pages). The publisher of this title is Kalpaz Publications. This Book is in English. Vol: - 2ndthe subject of this book is Reference / Dictionary / Encyclopaedia / Scheduled Castes / OBC / Minorities / Sociology, About The Author: