Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download The Menopause Manual For Men And Women full books in PDF, epub, and Kindle. Read online The Menopause Manual For Men And Women ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Juliette D. Fagan
Publisher :
ISBN 13 : 9789768246394
Total Pages : 100 pages
Book Rating : 4.2/5 (463 download)
Download or read book The Menopause Manual for Men and Women written by Juliette D. Fagan and published by . This book was released on 2014 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bishop Dr Juliette Fagan
Publisher : Lulu.com
ISBN 13 : 9781312141124
Total Pages : 102 pages
Book Rating : 4.1/5 (411 download)
Download or read book The Menopause Manual for Men and Women written by Bishop Dr Juliette Fagan and published by Lulu.com. This book was released on 2014-04-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is one health manual every man, woman, son or daughter should have. It is a great gift to loving parents. Did you know there has been a considerable amount of research to try to discover why women have hot flushes? Many women will tell you they become very anxious and concerned. One reason why menopause is the cause of anxiety and fear among many women is during this time there are significant changes in hormones and she has no control over it because it is natural. Andropause or male menopause is different from menopause in that not all men experience andropause in the same way and age. Men are trained and told at a tender age to withhold and hide their true feelings, whereas women are more open and willing to express how they are feeling. The secret of health for both mind, body, soul and spirit is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly. This book is packed with great info. Get your copy now!
Author : Dick Roth
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.0/5 ( download)
Download or read book No, It's Not Hot in Here written by Dick Roth and published by . This book was released on 1999 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book that speaks to men about what their wives are going through during menopause.
Author : Michael P. Goodman
Publisher : Robert Reed Publishers
ISBN 13 : 9781931741859
Total Pages : 0 pages
Book Rating : 4.7/5 (418 download)
Download or read book MEN-Opause written by Michael P. Goodman and published by Robert Reed Publishers. This book was released on 2007-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALLY! A first! A book on menopause for men! Author Dr. Goodman shows men how to support and survive their partner's menopause, improve sexual intimacy, and end up with a stronger relationship. Dr. Mike has been listening to women for 35 years, and now in his companion book to The Midlife Bible, here in MEN-OPAUSE: The Book for MEN, he: 1. Outlines the issues2. Explains the physiology3. Acknowledges the crazies4. Identifies many things women can do to help themselves5. Shows the men how they can help, and6. Advises when it is best for the men to get out of the way!7. And in a Bonus Chapter - Andropause: The Male Change of Life, he explains how the decline in testosterone can rob men of their energy and sexuality, and explains how they can get their testosterone and erections up to a more sustainable level.Life does not stop at 50! MEN-opause: The Book for MEN will help guide couples through the temporarily troubled waters of midlife.
Author : Jed Diamond
Publisher : Sourcebooks Incorporated
ISBN 13 : 9781570711435
Total Pages : 357 pages
Book Rating : 4.7/5 (114 download)
Download or read book Male Menopause written by Jed Diamond and published by Sourcebooks Incorporated. This book was released on 1997 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive examination of this very real health issue.
Author : Dr Louise Newson
Publisher : Yellow Kite
ISBN 13 : 1399705008
Total Pages : 461 pages
Book Rating : 4.3/5 (997 download)
Download or read book The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller written by Dr Louise Newson and published by Yellow Kite. This book was released on 2023-03-16 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby 'Dr Louise is a miracle worker' - Lorraine Kelly 'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond 'Louise Newson is wonderful... a real expert in her field.' - Joe Wicks Your complete, expert, evidence-based guide to the perimenopause and menopause. Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There's an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone imbalance can impact the neurodivergent brain. With the gender pay gap highlighting inequality in the workplace and women's pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform you to improve your own menopause care as well as understand the bigger societal issues that have been ignored for far too long.
Author : W.H. Utian
Publisher : Springer Science & Business Media
ISBN 13 : 9401171351
Total Pages : 106 pages
Book Rating : 4.4/5 (11 download)
Download or read book The Menopause Manual written by W.H. Utian and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years of involvement, firsthand experience and research at the Menopause Clinic of the Groote Schuur Hospital, Cape Town, exist as the background to this book. The Clinic itself, however, as one of the first in the world to be established, if not the first, has a story and a lesson of its own to offer, and is therefore deserving of a brief description as the preface to the book. In 1967, shortly after Christiaan Barnard had completed the historical first human heart transplant at the Groote Schuur Hospital, I happened to be in West Berlin and was invited to visit a major international pharmaceutical firm. A new female hormone was mentioned, and thereby started my interest in the subject. Upon my return to Cape Town, I spent many hours in the large medical school library and completely surveyed the menopause literature to 1967. I was stunned by its general inadequacy and was bitten by a challenge to clarify what menopause really was, and to define the proper place of hormone replacement therapy.
Author : Ruth Devlin
Publisher : Practical Inspiration Publishing
ISBN 13 : 1788600827
Total Pages : 104 pages
Book Rating : 4.7/5 (886 download)
Download or read book Men... Let’s Talk Menopause written by Ruth Devlin and published by Practical Inspiration Publishing. This book was released on 2019-04-25 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the female menopause, written for men to help them understand this often perplexing topic. It addresses all the important aspects of the menopause, including the physical, psychological, genito-urinary and long term symptoms that can occur. It gives essential information on options available to cope with those symptoms plus good advice for men (and women!) on practical lifestyle choices. Short and easy to dip in and out of, with humorous illustrations and practical tips for what you can do (and what NOT to say), this is your essential handbook for surviving the change in YOUR life.
Author : Philip DuBois
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781482627992
Total Pages : 138 pages
Book Rating : 4.6/5 (279 download)
Download or read book Sex, Intimacy, and Menopause written by Philip DuBois and published by Createspace Independent Publishing Platform. This book was released on 2015-12-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for men to issues of health, partnership, intimacy, and sexuality during and after menopause.
Author : Jed Diamond
Publisher :
ISBN 13 : 9781570714337
Total Pages : 0 pages
Book Rating : 4.7/5 (143 download)
Download or read book Surviving Male Menopause written by Jed Diamond and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Surviving Male Menopause" examines the most current medical happenings, then focuses more strongly on the emotional, personal side of this life passage. From the author of "Male Menopause".
Author : Winnifred Berg Cutler
Publisher : New York : Norton
ISBN 13 : 9780393302424
Total Pages : 245 pages
Book Rating : 4.3/5 (24 download)
Download or read book Menopause, a Guide for Women and the Men who Love Them written by Winnifred Berg Cutler and published by New York : Norton. This book was released on 1985 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lelitia Lane
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976347245
Total Pages : 44 pages
Book Rating : 4.3/5 (472 download)
Download or read book MenOnPause written by Lelitia Lane and published by Createspace Independent Publishing Platform. This book was released on 2018-02-02 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men, if you thought PMS was a monster, menopause is a whole 'nother animal! Throughout the ages, many men have been clueless when it comes to menopause...All of sudden, without any warning there's a big "change" occurring in your significant other's life that she just can't explain or articulate. Author Lelitia Lane and her husband, Roland, have experienced this great change firsthand. In "MenOnPause," Lelitia keeps it real while sharing her comical insight on the emotional rollercoaster many women experience and how YOU can survive the ride!
Author : Barbara Kantrowitz
Publisher : Workman Publishing Company
ISBN 13 : 1523504307
Total Pages : 545 pages
Book Rating : 4.5/5 (235 download)
Download or read book The Menopause Book written by Barbara Kantrowitz and published by Workman Publishing Company. This book was released on 2018-03-20 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Very readable, comprehensive, up-to-date... an excellent guide." - Isaac Schiff, MD, Harvard Medical School Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fact from fiction in the latest “breakthrough” medical studies, it shows you what to pay attention to, and what you can ignore. Learn about the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with getting one at work. The impact of menopause on sexuality and how to manage an up-and-down libido. There are chapters on heart health (how to protect it), moods (how to ride them out), and exercise (how to stretch without strain). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life. Your Questions, Your Answers: Is it possible that I could get another period after more than a year without one? Losing weight at midlife feels like an uphill battle—what’s the healthiest approach? How do I perform a breast self-exam? Is hormone therapy necessary—and if so, which one is right for me? How effective are Kegel exercises, and how do I do them? I’m starting to get adult acne—is this normal?
Author : John Winters
Publisher : Winters Pub
ISBN 13 : 9780978721800
Total Pages : 0 pages
Book Rating : 4.7/5 (218 download)
Download or read book Menopause Survival Manual for Men written by John Winters and published by Winters Pub. This book was released on 2007-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There seem to be as many books catering to women readers about menopause, as there are variations of how women experience menopause. I guess that's why women differ on how long they go through menopause; it lasts until they find the book that describes precisely how they are going through it, and then they can be cured. But I have yet to find a book that helps men get through menopause. And why is the word "men" in the word "menopause"? It's because we men are blazing through life, having just grasped our second wind after navigating through our own mid-life crisis. Then all of a sudden, we're blasted by some unknown force that comes out of nowhere. It stops us dead in our tracks. We are suddenly "men-on-pause": dumb-founded and fear-stricken, facing a series of life-storms that no one prepared us for because no one ever used to talk about it. Over the past few years, the silence has been broken for women. It's time that it was broken for men.
Author : Dr. Louise Newson
Publisher : Haynes Publishing UK
ISBN 13 : 9781785216428
Total Pages : 0 pages
Book Rating : 4.2/5 (164 download)
Download or read book Menopause written by Dr. Louise Newson and published by Haynes Publishing UK. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This book will explain and clarify the stages and symptoms, and detail what treatments are safe and effective for particular needs. Migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT are just some of the areas covered in this new concise manual.
Author : Tara Allmen, M.D.
Publisher : HarperCollins
ISBN 13 : 0062447297
Total Pages : 190 pages
Book Rating : 4.0/5 (624 download)
Download or read book Menopause Confidential written by Tara Allmen, M.D. and published by HarperCollins. This book was released on 2016-09-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor’s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one. Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on: hormonal changes and the symptoms of perimenopause and menopause;the health risks associated with midlife—from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs;practical tips and resources for mitigating the effects of menopause. Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can’t turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.
Author : Hillary Wright, M.Ed., RDN
Publisher : Rodale Books
ISBN 13 : 0593135679
Total Pages : 354 pages
Book Rating : 4.5/5 (931 download)
Download or read book The Menopause Diet Plan written by Hillary Wright, M.Ed., RDN and published by Rodale Books. This book was released on 2020-09-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life.”—Maye Musk, MS, RDN, and author of A Woman Makes a Plan Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions. It also offers natural strategies to help diminish hot flashes, manage sleep difficulties and mood swings, improve energy, and more. The Menopause Diet Plan takes a unique approach to eating before, during, and after menopause. Registered dietitians Hillary Wright and Elizabeth Ward provide a customizable, plant-based eating plan that is rich in protein, fiber, and other beneficial nutrients, moderate in carbohydrates, and low in saturated fat, sodium, and added sugars. Balancing evidence-based advice with real-life circumstances and personal experience, it combines the best of the world's healthiest diets with the latest nutrition research for women in the menopause transition. Recipes such as Peanut Butter Smoothie, Chicken Italiano, and Chocolate Oatmeal Energy Balls make it easier to eat delicious, satisfying foods that nourish your body. With a comprehensive approach to better health, The Menopause Diet Plan helps women take charge of their well-being and live life to the fullest.
