The Mama Map Workbook

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The Mama Map Workbook

Author : Muffy Mendoza
Publisher : Independently Published
ISBN 13 : 9781731592941
Total Pages : 40 pages
Book Rating : 4.5/5 (929 download)

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Book Synopsis The Mama Map Workbook by : Muffy Mendoza

Download or read book The Mama Map Workbook written by Muffy Mendoza and published by Independently Published. This book was released on 2018-11-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mama Map Workbook is an activity-based workbook that challenges mothers to engage in daily activities to return to their natural state of well-being. Ideally, it is used as a companion guide for Muffy's book, The Brown Mama MIndset, however, it is also designed to stand on it's own. Each activity ask moms to get accountable about the behaviors they are engaging in within their homes and relationships. It also invites moms to get real about how they want to grow in order to discover their purpose in life. This workbook, along with The Brown Mama Mindset book, takes into account your momlife, not as a limiting experience, but as your own personal breeding ground for self-mastery.

The Brown Mama Mindset

Author : Muffy Mendoza
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987591835
Total Pages : 276 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis The Brown Mama Mindset by : Muffy Mendoza

Download or read book The Brown Mama Mindset written by Muffy Mendoza and published by Createspace Independent Publishing Platform. This book was released on 2018-04-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brown Mama Mindset is a blueprint for Black moms on life, love and home. Single moms and married moms alike will find a set of parenting principles that will guide African-American moms on a journey to: Efficiently manifest your life's purpose on a timeline that is conducive to raising happy, healthy and well-rounded children. Engage in productive relationships from a place of self-love and abundance, rather than control and lack. View your home and the role of being a Brown Mama for what it really is: your own personal breeding ground for self-mastery. Rather than telling you how to be a mother, this book will help you understand that motherhood is not just about taking care of your children, it's about transforming into the woman that you are divinely destined to be.

Mothering Without a Map

Author : Kathryn Black
Publisher : Penguin
ISBN 13 : 0143034863
Total Pages : 305 pages
Book Rating : 4.1/5 (43 download)

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Book Synopsis Mothering Without a Map by : Kathryn Black

Download or read book Mothering Without a Map written by Kathryn Black and published by Penguin. This book was released on 2005-02-22 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman longs to be a good mother. But what about those women who grew up “undermothered”—whose own mothers were well-meaning but unavailable, absent, distracted, or depressed? How are they to become the good mothers they aspire to be? In this beautifully articulate book, Kathryn Black, whose own mother’s early death inspired her award-winning In the Shadow of Polio, offers affirming news: One doesn’t have to have had a good mother to become one. Probing for answers from experts in psychiatry and psychoanalysis, social work, biology, and other disciplines, Black reveals that there are other paths to discovering the good mother within. This moving and powerful book shows how “wounded daughters” can become “healing mothers” who give their own children a legacy of security, happiness, and love. On the web: http://www.motheringwithoutamap.com

The Miscarriage Map Workbook: An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain and Moving Forward

Author : Sunita Osborn
Publisher : Pesi Publishing & Media
ISBN 13 : 9781683733553
Total Pages : 152 pages
Book Rating : 4.7/5 (335 download)

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Book Synopsis The Miscarriage Map Workbook: An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain and Moving Forward by : Sunita Osborn

Download or read book The Miscarriage Map Workbook: An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain and Moving Forward written by Sunita Osborn and published by Pesi Publishing & Media. This book was released on 2021-03-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honest. Authentic. 100% Reliable. This workbook will empower you to move forward, not on, after pregnancy loss. In this follow-up to her widely acclaimed book, The Miscarriage Map, Dr. Sunita Osborn has created a secular and research-based workbook to approach the painful reality of pregnancy loss. Strikingly vulnerable, yet drawing on her work in reproductive psychology, she is unparalleled in her ability to help those who have also experienced miscarriage. In the Miscarriage Map Workbook, Dr. Osborn offers a straightforward roadmap to help women move through the trauma and grief of pregnancy loss, allowing them to feel deeply understood, better equipped to handle life stressors, and more empowered to move forward in life. With both her clinical expertise and personal experience in mind, this workbook is filled with practical, engaging, and meaningful tools and insight that will allow readers to: - Develop coping skills for pregnancy loss and the intense emotions that accompany miscarriages - Uncover their reproductive stories and process reproductive trauma - Cultivate greater acceptance, compassion, and empathy for themselves - Work through the sense of betrayal and shame they may feel toward their physical body - Navigate intimacy and the unique challenges in their relationships - Reconnect with their purpose and values as they move forward, not on, from their loss Each chapter includes notes, and tips that therapists, OBGYNs, midwifes, and other helping professionals can use to tailor treatments for each individual patient.

There's a Map on My Lap!

Author : Tish Rabe
Publisher : Random House Books for Young Readers
ISBN 13 : 0593126769
Total Pages : 48 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis There's a Map on My Lap! by : Tish Rabe

Download or read book There's a Map on My Lap! written by Tish Rabe and published by Random House Books for Young Readers. This book was released on 2019-06-18 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cat in the Hat introduces beginning readers to maps–the different kinds (city, state, world, topographic, temperature, terrain, etc.); their formats (flat, globe, atlas, puzzle); the tools we use to read them (symbols, scales, grids, compasses); and funny facts about the places they show us (“Michigan looks like a scarf and a mitten! Louisiana looks like a chair you can sit in!”).

The Prayer Map(r) for Moms

Author : Barbour
Publisher : Barbour Publishing
ISBN 13 : 9781643527697
Total Pages : 176 pages
Book Rating : 4.5/5 (276 download)

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Book Synopsis The Prayer Map(r) for Moms by : Barbour

Download or read book The Prayer Map(r) for Moms written by Barbour and published by Barbour Publishing. This book was released on 2021-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging prayer journal is a fun and creative way for you to more fully experience the power of prayer in your life.

Manners That Matter for Moms

Author : Maralee McKee
Publisher : Harvest House Publishers
ISBN 13 : 0736944907
Total Pages : 226 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Manners That Matter for Moms by : Maralee McKee

Download or read book Manners That Matter for Moms written by Maralee McKee and published by Harvest House Publishers. This book was released on 2012-10-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corporate trainer and mentor Maralee McKee turns her attention to the home and shares the simple, savvy, and sincere skills kids need in order to flourish in today's culture. Skills for each stage of life make this the go-to book for moms with children of any age. Readers will learn how to impart the basic tools that empower kids to relate to others well, as well as... gain self-confidence by learning to make conversation pleasant, not painful overcome self-doubt by mastering new etiquette for today's on-the-go, casual, techno-savvy families develop the interpersonal skills that will help them become the best version of themselves they can be in any setting Fun, practical, and thoroughly up-to-date, this manual offers everything moms need to equip their kids to flourish in their relationships.

The Culture Map (INTL ED)

Author : Erin Meyer
Publisher : PublicAffairs
ISBN 13 : 1610396715
Total Pages : 289 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Culture Map (INTL ED) by : Erin Meyer

Download or read book The Culture Map (INTL ED) written by Erin Meyer and published by PublicAffairs. This book was released on 2016-01-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life. Americans precede anything negative with three nice comments; French, Dutch, Israelis, and Germans get straight to the point; Latin Americans and Asians are steeped in hierarchy; Scandinavians think the best boss is just one of the crowd. It's no surprise that when they try and talk to each other, chaos breaks out. In The Culture Map, INSEAD professor Erin Meyer is your guide through this subtle, sometimes treacherous terrain in which people from starkly different backgrounds are expected to work harmoniously together. She provides a field-tested model for decoding how cultural differences impact international business, and combines a smart analytical framework with practical, actionable advice.

Boss Up!

Author : Lindsay Teague Moreno
Publisher : Thomas Nelson
ISBN 13 : 0785224432
Total Pages : 224 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Boss Up! by : Lindsay Teague Moreno

Download or read book Boss Up! written by Lindsay Teague Moreno and published by Thomas Nelson. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boss Up! will help you put your business on the map and the ideas you’ve previously only dreamed about into the marketplace. Learn to overcome your fears and guilt to find a fulfillment that changes you and your family for the better— breaking free of the hard and boring and having fun along the way. In Boss Up! Lindsay helps you gain confidence to understand that having ambition doesn’t make you a bad wife or mother. That it’s okay to have a desire for something more than endless sippy cups, clean-ups, Band-Aids, and groundings. That no matter your education or experience, you can tap into your passions and create businesses that give you increased flexibility, fulfillment, and financial security. Lindsay doesn’t just do this through commiserating but by giving you the tools for change. Using the lessons she learned on her own path to success, Lindsay shares real, solid business principles with ten distinct success philosophies that you will encounter on the journey to entrepreneurship, such as: Thinking long-term Being unapologetically yourself Use the “unsales” tactic Understand your “why” Lindsay is a stay-at-home mom turned multimillion-dollar-producing business owner, but she doesn’t just have a passion for entrepreneurship. She has a deep passion for helping women of all walks of life gain the confidence and skills to tap into their ambition and achieve success in their own business endeavors. Are you ready to Boss Up?

Without a Map

Author : Meredith Hall
Publisher : Beacon Press
ISBN 13 : 0807020230
Total Pages : 274 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Without a Map by : Meredith Hall

Download or read book Without a Map written by Meredith Hall and published by Beacon Press. This book was released on 2024-04-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meredith Hall's moving but unsentimental memoir begins in 1965, when she becomes pregnant at sixteen. Shunned by her insular New Hampshire community, she is then kicked out of the house by her mother. Her father and stepmother reluctantly take her in, hiding her before they finally banish her altogether. After giving her baby up for adoption, Hall wanders recklessly through the Middle East, where she survives by selling her possessions and finally her blood. She returns to New England and stitches together a life that encircles her silenced and invisible grief. When he is twenty-one, her lost son finds her. Hall learns that he grew up in gritty poverty with an abusive father—in her own father's hometown. Their reunion is tender, turbulent, and ultimately redemptive. Hall's parents never ask for her forgiveness, yet as they age, she offers them her love. What sets Without a Map apart is the way in which loss and betrayal evolve into compassion, and compassion into wisdom.

Self-Love Workbook for First-Time Moms

Author : Elsa Rojas
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648769632
Total Pages : 240 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Self-Love Workbook for First-Time Moms by : Elsa Rojas

Download or read book Self-Love Workbook for First-Time Moms written by Elsa Rojas and published by Sourcebooks, Inc.. This book was released on 2021-06-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make time for self-love with friendly guidance for new moms Motherhood is as beautiful and rewarding as it is challenging and uncertain. Finding ways to stay confident and positive are key to weathering the ups and downs of raising a child. The Self-Love Workbook for First-Time Moms helps any mom build the habit of taking time for herself with simple but inspiring prompts and exercises she can do every day. Made with moms in mind—Learn how self-love makes it easier to move on from mistakes and be a better role model. Brief enough for busy lives—Find advice that inspires deep reflection on all aspects of life but is broken up into bite-size entries that moms can do whenever they have a moment. Rooted in real psychology—Explore exercises based in positive psychology, mindfulness, and other proven methods for sustaining self-love and approaching new motherhood with confidence. This self-love journal offers gentle support and encouragement for any woman feeling nervous about the adventures of motherhood.

The Birth Map

Author : Catherine Bell
Publisher :
ISBN 13 : 9781714387175
Total Pages : pages
Book Rating : 4.3/5 (871 download)

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Book Synopsis The Birth Map by : Catherine Bell

Download or read book The Birth Map written by Catherine Bell and published by . This book was released on 2020-02-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Midwives say The Birth Map is "the best birth plan they have ever seen, and we wish more women would do this". Partners welcome the 'if this, then that' approach to support, and report the process helps them to feel included and less stressed. Others have described it as Revolutionary. Birth Mapping is about communication, understanding and preparation. Birth Mapping provides a personalised, realistic and reassuring foundation for this important life event.THE BIRTH MAP takes you through the Informed Birth Preparation process, helping you to understand and determine the decision points in birth and prepare for life with a baby.What is inside?Informed Decision Makingwhat to expect from standard pregnancy careCreating your Birth MapGeneral Considerations for birth, each stage of labour, caesarean, post birthExample mapspace to summarise your informed decisionsBeyond the Birth - what do you really need, what is normal?A glossary of medical termsRecommended Resources and Support Services for special circumstances.There is more to this book than meets the eye. A wealth of resources and support is made available to you, in the free member area on Catherine Bell's website. An optional monthly newsletter keeps you up to date. Catherine created this space as an alternative to social media: free of trolls and data mining, full of evidenced based information and genuine support. This is Your Birth. Your Way. No Matter What.

On the Map

Author : Simon Garfield
Publisher : Avery
ISBN 13 : 1592407803
Total Pages : 466 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis On the Map by : Simon Garfield

Download or read book On the Map written by Simon Garfield and published by Avery. This book was released on 2013-11-05 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the pivotal relationship between mapping and civilization, demonstrating the unique ways that maps relate and realign history, and shares engaging cartography stories and map lore.

The Map of Salt and Stars

Author : Zeyn Joukhadar
Publisher : Atria Books
ISBN 13 : 150116905X
Total Pages : 400 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Map of Salt and Stars by : Zeyn Joukhadar

Download or read book The Map of Salt and Stars written by Zeyn Joukhadar and published by Atria Books. This book was released on 2019-03-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful and lyrical debut novel is to Syria what The Kite Runner was to Afghanistan; the story of two girls living eight hundred years apart—a modern-day Syrian refugee seeking safety and an adventurous mapmaker’s apprentice—“perfectly aligns with the cultural moment” (The Providence Journal) and “shows how interconnected two supposedly opposing worlds can be” (The New York Times Book Review). This “beguiling” (Seattle Times) and stunning novel begins in the summer of 2011. Nour has just lost her father to cancer, and her mother moves Nour and her sisters from New York City back to Syria to be closer to their family. In order to keep her father’s spirit alive as she adjusts to her new home, Nour tells herself their favorite story—the tale of Rawiya, a twelfth-century girl who disguised herself as a boy in order to apprentice herself to a famous mapmaker. But the Syria Nour’s parents knew is changing, and it isn’t long before the war reaches their quiet Homs neighborhood. When a shell destroys Nour’s house and almost takes her life, she and her family are forced to choose: stay and risk more violence or flee across seven countries of the Middle East and North Africa in search of safety—along the very route Rawiya and her mapmaker took eight hundred years before in their quest to chart the world. As Nour’s family decides to take the risk, their journey becomes more and more dangerous, until they face a choice that could mean the family will be separated forever. Following alternating timelines and a pair of unforgettable heroines coming of age in perilous times, The Map of Salt and Stars is the “magical and heart-wrenching” (Christian Science Monitor) story of one girl telling herself the legend of another and learning that, if you listen to your own voice, some things can never be lost.

Moms Who Hate to Say “No!” and Workbook for Busy Moms

Author : Sue Balding
Publisher : BalboaPress
ISBN 13 : 1452536511
Total Pages : 88 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Moms Who Hate to Say “No!” and Workbook for Busy Moms by : Sue Balding

Download or read book Moms Who Hate to Say “No!” and Workbook for Busy Moms written by Sue Balding and published by BalboaPress. This book was released on 2011-08-19 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for some more ideas on parenting with a definite twist with a conscious effort, please read on. Included you will find some things that worked for me and also what pitfalls to avoid if at all possible. Parenting can be FUN as well as exhausting. Its all in how we look at things that counts. Your imagination is your only limitation in life and in parenting. Lets set up your own success at parenting. You can start at any point in time. Change your mind and you can change your life for you and your family.

The Map Book

Author : Peter Barber
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0802714749
Total Pages : 368 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis The Map Book by : Peter Barber

Download or read book The Map Book written by Peter Barber and published by Bloomsbury Publishing USA. This book was released on 2005-01-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicles the historical development of maps and mapping from the Bronze Age to the present, collecting some 175 maps spanning ten millennia that represent the progress of civilization and technology, from military plans that depict enemy positions, to the famed London Underground layout, to the digitally enhanced renderings of today.

Mothering Without a Map

Author : Kathryn Black
Publisher : Viking Adult
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Mothering Without a Map by : Kathryn Black

Download or read book Mothering Without a Map written by Kathryn Black and published by Viking Adult. This book was released on 2004 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman’s most powerful maternal role model is her own mother. But what about women who grew up feeling “undermothered”—whose mothers were absent, distracted, emotionally distant, depressed, or fell short in some vital way? How are they to become the good mothers they aspire to be? Kathryn Black, whose own mother’s early death inspired her award-winning book, In the Shadow of Polio, probed for answers from experts in psychiatry and psychoanalysis, developmental psychology and social work, biology and anthropology. Black asks: Why are some people able to transcend troubled childhoods and lead satisfying lives and others are not? Through the voices of ordinary women across the country, in all stages and ages of mothering, she learns that there are ways to become a good mother without having had one of one’s own. A beautifully articulate blend of memoir, research, and moving interviews with mothers and daughters, Mothering Without a Mapis a powerful and self-affirming book that shows how “wounded daughters” can indeed become “healing mothers.”